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Otter, MT Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LCPC
Specializing in co-occurring disorders, anxiety, depression, career transitions, substance use, and severe mental illness. I address the interconnecte... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum ... +2 More
Specializing in co-occurring disorders, anxiety, depression, career transitions, substance use, and severe mental illness. I address the interconnected nature of mental health issues, helping clients ... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Therapist
PMHNP
Amber Whitlatch is a board-certified psychiatric nurse practitioner. She has over 20 years of experience providing care in diverse medical settings, i... MORE
Specialties Anxiety, Bipolar Disorder, Depression, I ... +12 More
Treatment Approach Emotionally Focused Therapy (EFT), Eye M ... +4 More
Insurance Carelon, Cigna, Evernorth, Self Pay, Tuf ... +4 More
Amber Whitlatch is a board-certified psychiatric nurse practitioner. She has over 20 years of experience providing care in diverse medical settings, including 15 years in the military. During her firs... MORE
Clinician
APRN
Great to meet you. I am dual certified as both a Psychiatry/Mental Health Nurse Practitioner and an Acute Care Nurse Practitioner. Additionally, I spe... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
Great to meet you. I am dual certified as both a Psychiatry/Mental Health Nurse Practitioner and an Acute Care Nurse Practitioner. Additionally, I specialize in Addiction Medicine. I utilize a holisti... MORE
Clinician
APRN
As a Psychiatric Mental Health Nurse Practitioner, I have spent my early career managing severe disabling mental illnesses, including schizophrenia, d... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +14 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Cigna, Optum ... +2 More
As a Psychiatric Mental Health Nurse Practitioner, I have spent my early career managing severe disabling mental illnesses, including schizophrenia, depression, anxiety, bipolar disorder, and ADHD. I ... MORE
Therapist
LPCC
My counseling practice focuses on making sense of anxiety, addiction, OCD, and the origins and consequences of trauma. Many of the clients with whom I... MORE
Specialties Anger Management, Anxiety, Depression, D ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
My counseling practice focuses on making sense of anxiety, addiction, OCD, and the origins and consequences of trauma. Many of the clients with whom I work are adept at masking painful emotions, or th... MORE
Therapist
PMHNP
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holisti... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Interpersonal Psychotherapy (IPT), Psych ... +1 More
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +13 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holistic care, addressing immediate crises and the entire... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker who has worked with adults, children, couples and families for over 10 years. I graduated from Walla Walla Univ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum ... +2 More
I am a Licensed Clinical Social Worker who has worked with adults, children, couples and families for over 10 years. I graduated from Walla Walla University’s school of Social Work and have been lic... MORE
Therapist
DO
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrat... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Integrative, Psychological Testing And E ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrates medication management, psychological testing, a... MORE
Therapist
PMHNP
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree at South University Savan... MORE