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Wilton, MN Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello! I am a licensed clinical social worker who specializes in treating simple and complex trauma along with neurodivergent traits (ADHD, ASD, sensi... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+9 More
Treatment Approach
Attachment-based, Eye Movement Desensiti
...
+1 More
Insurance
Aetna, Blue Cross Blue Shield, Harvard P
...
+4 More
Hello! I am a licensed clinical social worker who specializes in treating simple and complex trauma along with neurodivergent traits (ADHD, ASD, sensitivities) and a number of other general mental hea... MORE
Top Match
Are you looking for a positive change in your life?
I am passionate about helping people. I help to build empowerment in day-to-day life along with ... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+5 More
Treatment Approach
Rational Emotive Behavior Therapy (REBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Are you looking for a positive change in your life?
I am passionate about helping people. I help to build empowerment in day-to-day life along with life changes. I want to help others find their pat... MORE
Top Match
Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that the... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours in the day? Are you strug... MORE
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. Additionally, I am a Licensed Drug and Alcohol Counselor (LADC). I rece... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. Additionally, I am a Licensed Drug and Alcohol Counselor (LADC). I received my Masters from the Adler Graduate School and... MORE
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thou... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Harvard Pilgrim, Self Pay, Tufts
...
+2 More
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behaviors are connected, foster... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My commitment to patient c... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My commitment to patient care is characterized by a unique blend of perspect... MORE
Hello, I'm a licensed independent clinical social worker (LICSW). I have served clients and families in a school setting for almost 14 years. ... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Narr
...
+2 More
Insurance
Cigna, EAP, Evernorth, Self Pay, Tufts
...
+4 More
Hello, I'm a licensed independent clinical social worker (LICSW). I have served clients and families in a school setting for almost 14 years. ... MORE
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Person-centered (Rogerian), Trauma-Focus
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry. Most of my experiences were in the Big-Box retai... MORE
Hi, I am Emily Like Schuleman. I am a Licensed Professional Clinical Counselor in Minnesota and a Licensed Mental Health Counselor in Florida. I curre... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+10 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hi, I am Emily Like Schuleman. I am a Licensed Professional Clinical Counselor in Minnesota and a Licensed Mental Health Counselor in Florida. I currently reside in Minnesota with my husband and our y... MORE