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Silver Lake, MN Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Clinician
APRN
Hello! It is wonderful to meet you. I am boarded certified Psychiatric Mental Health and Family Nurse Practitioner and I believe that prioritizing ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! It is wonderful to meet you. I am boarded certified Psychiatric Mental Health and Family Nurse Practitioner and I believe that prioritizing mental health is key to happiness and stability in... MORE
Top Match
Therapist
PsyD
Dr. Ostergaard has been a licensed practitioner since 2006 and completed her fellowship training in pediatric neuropsychology through the University o... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Dr. Ostergaard has been a licensed practitioner since 2006 and completed her fellowship training in pediatric neuropsychology through the University of Minnesota Medical School’s Division of Pediatr... MORE
Top Match
Therapist
LICSW
Tara Ashley, LICSW (MN), LCSW (MT) is passionate about social work and strives for a “hand-up” rather than a “hand-out” approach. Tara enjoys... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Tara Ashley, LICSW (MN), LCSW (MT) is passionate about social work and strives for a “hand-up” rather than a “hand-out” approach. Tara enjoys most outdoor activities and time spent with her f... MORE
Clinician
APRN
My name is Nicole Salami and I am a Psychiatric Mental Health Nurse Practitioner with Headway. I am excited to meet you today and assist you with your... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Art Therapy, Biofeedback, Cognitive Beha ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Nicole Salami and I am a Psychiatric Mental Health Nurse Practitioner with Headway. I am excited to meet you today and assist you with your healthcare needs through our telehealth services.... MORE
Clinician
APRN
I am a Psychiatric Mental Health Nurse Practitioner with over two decades of working with people experiencing challenges with addiction, depression, a... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +13 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +13 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Psychiatric Mental Health Nurse Practitioner with over two decades of working with people experiencing challenges with addiction, depression, anxiety, ADD/ADHD and panic disorders, PTSD, and ot... MORE
Therapist
PMHNP
As a bilingual Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in treating children, adolescents, and adults, I am uniquely position... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +12 More
Treatment Approach Supportive
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
As a bilingual Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in treating children, adolescents, and adults, I am uniquely positioned to serve a diverse clientele with compassion, c... MORE
Clinician
APRN
Dr. Jane Mugambi is a dual board-certified psychiatric nurse practitioner and family nurse practitioner. Dr. Mugambi has a Doctorate in Nursing Practi... MORE
Specialties Anger Management, Anxiety, Depression, E ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Dr. Jane Mugambi is a dual board-certified psychiatric nurse practitioner and family nurse practitioner. Dr. Mugambi has a Doctorate in Nursing Practice from Metropolitan State University, St. Paul, M... MORE
Therapist
LICSW
I am warm, down-to-earth, and believe strongly in the power of humor and a non-judgmental space for healing. I have experience working with people of ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am warm, down-to-earth, and believe strongly in the power of humor and a non-judgmental space for healing. I have experience working with people of all ages, for a wide range of reasons. Whether yo... MORE
Clinician
APRN
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Therapist
LPC
I have over eight years of experience as an addictions counselor and therapist in individual counseling and group settings. I'm licensed in MN and boa... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have over eight years of experience as an addictions counselor and therapist in individual counseling and group settings. I'm licensed in MN and board certified in treating co-occurring disorders of... MORE