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Russell, MN Therapy for Insomnia/Sleep Issues
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
I am warm, down-to-earth, and believe strongly in the power of humor and a non-judgmental space for healing. I have experience working with people of ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am warm, down-to-earth, and believe strongly in the power of humor and a non-judgmental space for healing. I have experience working with people of all ages, for a wide range of reasons. Whether yo... MORE
Top Match
Hi, my name is Theresa, and I’m a licensed marriage and family therapist (LMFT) and Minnesota Board Approved Supervisor with over 20 years of experi... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi, my name is Theresa, and I’m a licensed marriage and family therapist (LMFT) and Minnesota Board Approved Supervisor with over 20 years of experience in the mental health field. I am trained in A... MORE
Top Match
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in medication management, I am dedicated to helping adults understand and balan... MORE
Specialties
Anxiety, Chronic Illness, Coping Skills,
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT)
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+11 More
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in medication management, I am dedicated to helping adults understand and balance the complex interactions between mental health ... MORE
Hello! I’m Chris Mokongu, a Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in the mental health field. I provide comp... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+19 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello! I’m Chris Mokongu, a Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in the mental health field. I provide compassionate, patient-centered care that goes beyond ... MORE
I believe in treating the individual and hearing their story to help them have an improved quality of life. I provide therapy and teach coping skills,... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I believe in treating the individual and hearing their story to help them have an improved quality of life. I provide therapy and teach coping skills, as well as provide medication management if neede... MORE
Tara Ashley, LICSW (MN), LCSW (MT) is passionate about social work and strives for a “hand-up” rather than a “hand-out” approach. Tara enjoys... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Tara Ashley, LICSW (MN), LCSW (MT) is passionate about social work and strives for a “hand-up” rather than a “hand-out” approach. Tara enjoys most outdoor activities and time spent with her f... MORE
Hello! I am a Licensed Professional Clinical Counselor, and I am Lacie Glasser. I graduated from Crown College in 2019 and have been fully licensed si... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello! I am a Licensed Professional Clinical Counselor, and I am Lacie Glasser. I graduated from Crown College in 2019 and have been fully licensed since 2021. I have extensive experience working with... MORE
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy li... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy life. Originally from Rio de Janeiro, Brazil, Jacki... MORE
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thou... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Harvard Pilgrim, Self Pay, Tufts
...
+2 More
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behaviors are connected, foster... MORE
