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Minneapolis, MN Therapy for Life Transitions

Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.
Top Match
Therapist
LCSW
Seeking help is challenging and can be one of the most rewarding things one can do. Self-compassion is important to me and nothing inspires me more th... MORE
Specialties Coping Skills, Life Transitions, Mood Di ... +5 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +11 More
Seeking help is challenging and can be one of the most rewarding things one can do. Self-compassion is important to me and nothing inspires me more than being able to offer hope when individuals are n... MORE
Top Match
Therapist
LCSW
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You�... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can he... MORE
Top Match
Therapist
LCSW
Hello! My name is Mari (she/her) and I am a Licensed Independent Clinical Social Worker (LICSW) practicing out of Minnesota. I have 7 years of experi... MORE
Specialties Coping Skills, Couples Counseling, LGBTQ ... +9 More
Treatment Approach Strength-Based, Trauma Informed Care ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +12 More
Hello! My name is Mari (she/her) and I am a Licensed Independent Clinical Social Worker (LICSW) practicing out of Minnesota. I have 7 years of experience working in various medical settings providing... MORE
Therapist
LMFT
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different sett... MORE
Specialties Anxiety, Life Transitions, Trauma and PT ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +11 More
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, outpatient, and crisis. I ... MORE
Therapist
LPC
La is invested in ongoing work to decolonize therapeutic practices in a relational, collaborative space where clients hold and cultivate personal powe... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Brainspotting, Humanistic, Motivational ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
La is invested in ongoing work to decolonize therapeutic practices in a relational, collaborative space where clients hold and cultivate personal power, receive support, and accountability, gain insig... MORE
Therapist
LPC
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. Additionally, I am a Licensed Drug and Alcohol Counselor (LADC). I rece... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. Additionally, I am a Licensed Drug and Alcohol Counselor (LADC). I received my Masters from the Adler Graduate School and... MORE
Therapist
LCSW
Two websites give the broadest view of my experiences and multicultural background with regard to healthy and balanced life. I was raised as an "Air F... MORE
Specialties Addiction, Career Counseling, Couples Co ... +9 More
Treatment Approach Child Parent Psychotherapy, Eclectic, Em ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Two websites give the broadest view of my experiences and multicultural background with regard to healthy and balanced life. I was raised as an "Air Force Brat" in different countries and come from an... MORE
Therapist
LPC
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thou... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Harvard Pilgrim, Self Pay, Tufts ... +2 More
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behaviors are connected, foster... MORE
Therapist
LPC
Hello! I have been practicing for 8 years, with the last 5 years being in private practice focusing my work with adults struggling with depression, an... MORE
Specialties Couples Counseling, Depression, Life Tra ... +11 More
Treatment Approach Couples Counseling, Existential, Gestalt ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Hello! I have been practicing for 8 years, with the last 5 years being in private practice focusing my work with adults struggling with depression, anxiety, relationship issues, and those feeling stuc... MORE
Therapist
LCSW
Hello! I'm a LICSW with over 20 years of experience working in mental health. I earned my degree from the University of Minnesota. My approach is empa... MORE
Specialties Anxiety, Coping Skills, Depression, Eati ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! I'm a LICSW with over 20 years of experience working in mental health. I earned my degree from the University of Minnesota. My approach is empathetic, non judgemental and solution focused. I h... MORE