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Mentor, MN Therapy for Anger Management

Overwhelming anger can strain your relationships and well-being. Psych Hub connects you with specialists who offer evidence-based techniques to recognize triggers, regulate emotions, and improve communication. Regain your peace of mind and learn to express yourself in healthier ways—your journey to calmer days begins at Psych Hub.
Top Match
Therapist
LMFT
Nice to meet you, my name is Aaron Nordrum and I'm a licensed Marriage and Family Therapist in the states of Minnesota and Washington. My areas of fo... MORE
Specialties Anger Management, Anxiety, Depression, F ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Nice to meet you, my name is Aaron Nordrum and I'm a licensed Marriage and Family Therapist in the states of Minnesota and Washington. My areas of focus include working with individuals to help creat... MORE
Top Match
Therapist
LPC
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Person-centered (Rogerian), Trauma-Focus ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry. Most of my experiences were in the Big-Box retai... MORE
Top Match
Clinician
APRN
Uhunoma Osadolor, PMHNP, is a trained psychiatric nurse practitioner. She is an adjunct associate professor at Rasmussen University. Uhunoma has more ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Uhunoma Osadolor, PMHNP, is a trained psychiatric nurse practitioner. She is an adjunct associate professor at Rasmussen University. Uhunoma has more than 10 years of experience in health care. During... MORE
Therapist
LICSW
I am a seasoned therapist focused on helping you build a happier and healthier life. I am a New York transplant now living in Minneapolis. I come from... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a seasoned therapist focused on helping you build a happier and healthier life. I am a New York transplant now living in Minneapolis. I come from a multiethnic family and I have created my own mu... MORE
Therapist
PsyD
My goal is to help you reconnect with what truly matters—your purpose, passions, and the things that bring you fulfillment. Together, we can work th... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My goal is to help you reconnect with what truly matters—your purpose, passions, and the things that bring you fulfillment. Together, we can work through the challenges and find your path forward. I... MORE
Therapist
LPCC
Hi, I’m Pari, and I’m glad you’re here. Therapy is a space for growth, self-discovery, and meaningful change. I specialize in helping individu... MORE
Specialties Anger Management, Anxiety, Depression, P ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi, I’m Pari, and I’m glad you’re here. Therapy is a space for growth, self-discovery, and meaningful change. I specialize in helping individuals navigate life transitions, anxiety, depression... MORE
Clinician
APRN
Hello, I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals achieve mental wellness. I hold a Master... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello, I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals achieve mental wellness. I hold a Master of Science in Nursing and have extensive experien... MORE
Therapist
LICSW
None... MORE
Specialties Anger Management, Anxiety, Depression, D ... +14 More
Treatment Approach Attachment-based, Experiential Therapy, ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Therapist
PsyD
Dr. Ostergaard has been a licensed practitioner since 2006 and completed her fellowship training in pediatric neuropsychology through the University o... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Dr. Ostergaard has been a licensed practitioner since 2006 and completed her fellowship training in pediatric neuropsychology through the University of Minnesota Medical School’s Division of Pediatr... MORE
Therapist
LPCC
Nice to meet you! As a Licensed Professional Clinical Counselor with a Master's degree in Marriage and Family Therapy, I offer warm, compassionate an... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Nice to meet you! As a Licensed Professional Clinical Counselor with a Master's degree in Marriage and Family Therapy, I offer warm, compassionate and insightful support with 30 years of experience. ... MORE