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International Falls, MN Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thou... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Harvard Pilgrim, Self Pay, Tufts
...
+2 More
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behaviors are connected, foster... MORE
Top Match
Hello! I am Sarah Berger, LCSW/LICSW, a dedicated and compassionate therapist committed to supporting you on your path to emotional well-being and pe... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hello! I am Sarah Berger, LCSW/LICSW, a dedicated and compassionate therapist committed to supporting you on your path to emotional well-being and personal growth. I have had the privilege of guidin... MORE
Top Match
Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that the... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours in the day? Are you strug... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, Cigna, EAP, Evernorth, Self Pay,
...
+5 More
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitio... MORE
Hello, I'm a licensed independent clinical social worker (LICSW). I have served clients and families in a school setting for almost 14 years. ... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Narr
...
+2 More
Insurance
Cigna, EAP, Evernorth, Self Pay, Tufts
...
+4 More
Hello, I'm a licensed independent clinical social worker (LICSW). I have served clients and families in a school setting for almost 14 years. ... MORE
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in medication management, I am dedicated to helping adults understand and balan... MORE
Specialties
Anxiety, Chronic Illness, Coping Skills,
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT)
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+11 More
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in medication management, I am dedicated to helping adults understand and balance the complex interactions between mental health ... MORE
I have worked in the area of mental health for 38 years, 6 of those years as a therapist. I hope to cultivate wellness, peace & balance, while also ... MORE
Specialties
Bipolar Disorder, Coping Skills, Crisis
...
+11 More
Treatment Approach
Adlerian, Cognitive Behavioral Therapy (
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I have worked in the area of mental health for 38 years, 6 of those years as a therapist. I hope to cultivate wellness, peace & balance, while also gently challenging clients to shift old thinking p... MORE
Are you looking for a positive change in your life?
I am passionate about helping people. I help to build empowerment in day-to-day life along with ... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+5 More
Treatment Approach
Rational Emotive Behavior Therapy (REBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Are you looking for a positive change in your life?
I am passionate about helping people. I help to build empowerment in day-to-day life along with life changes. I want to help others find their pat... MORE
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC
Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of Science in Nursing ... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+16 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC
Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of Science in Nursing degree from Grand Canyon University Arizona, a Mas... MORE
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. Additionally, I am a Licensed Drug and Alcohol Counselor (LADC). I rece... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. Additionally, I am a Licensed Drug and Alcohol Counselor (LADC). I received my Masters from the Adler Graduate School and... MORE