Dalbo, MN Therapy for Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Dalbo, MN
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Dalbo, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Dalbo, MN
Coping Skills
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Mandy Doocy
Hello, welcome. As a Licensed Independent Clinical Social Worker (LICSW) and proud graduate of Augsburg University, I am deeply co...
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Therapist
Offers online care for Dalbo, Minnesota
LICSW
Female
Hello, welcome. As a Licensed Independent Clinical Social Worker (LICSW) and proud graduate of Augsburg University, I am deeply committed to fostering self-growth, resilience,...
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Who might be a good fit for Mandy?
Mandy Doocy may work particularly well with those looking to build skills around coping and emotional resilience. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing within a compassionate, person-centered framework that emphasizes dignity and empowerment.
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Dalbo, MN
Coping Skills
+1 More

Francisca Ogu
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC
Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of...
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Clinician
Offers online care for Dalbo, Minnesota
PMHNP
Female
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC
Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of Science in Nursing degree from Grand Canyon ...
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Who might be a good fit for Francisca?
Francisca Ogu may work particularly well with those looking to build skills around managing anxiety, depression, ADHD, or self-esteem issues. With a holistic, evidence-based approach, Dr. Ogu's expertise might be especially beneficial to individuals across a wide age range, from school-age children to middle-aged adults, who are grappling with various mental health disorders and behavioral issues. Her ability to communicate effectively in English and her commitment to culturally sensitive patient care could also resonate with clients from diverse backgrounds.
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Dalbo, MN
Coping Skills
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Rebecca Zuehlke
Hello, I'm a licensed independent clinical social worker (LICSW). I have served clients and families in a school setting for almos...
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Therapist
Offers online care for Dalbo, Minnesota
LICSW
Female
Hello, I'm a licensed independent clinical social worker (LICSW). I have served clients and families in a school setting for almost 14 years. ...
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Who might be a good fit for Rebecca?
Individuals managing concerns related to anxiety, ADHD, or mood disorders may appreciate the methods Rebecca Zuehlke incorporates into her practice. Drawing on her extensive experience in school settings, she integrates approaches like cognitive behavioral and narrative therapies to support older adults facing these challenges.
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Dalbo, MN
Coping Skills
+1 More

Gladys Ndege
Hello, I am a Board Certified Psychiatric Mental Health Nurse Practitioner. My passion is to help clients struggling with mental h...
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Clinician
Offers online care for Dalbo, Minnesota
PMHNP
Female
Hello, I am a Board Certified Psychiatric Mental Health Nurse Practitioner. My passion is to help clients struggling with mental health. I obtained my master's degree from the...
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Who might be a good fit for Gladys?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Gladys Ndege’s focused therapeutic work. Her person-centered approach aims to create a supportive environment, especially for middle-aged clients managing complex mental health concerns like anxiety, depression, and trauma.
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Dalbo, MN
Coping Skills
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Marie Fors
As a therapist, I am deeply committed to creating a compassionate and non-judgmental space where you can explore your thoughts and...
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Therapist
Offers online care for Dalbo, Minnesota
LMFT
Female
As a therapist, I am deeply committed to creating a compassionate and non-judgmental space where you can explore your thoughts and emotions at your own pace. With a foundation...
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Who might be a good fit for Marie?
Those managing concerns related to anxiety or self-esteem may appreciate the methods Marie Fors incorporates into her practice. Her person-centered approach emphasizes empathy and active listening, creating a supportive environment where clients can explore their experiences and build coping skills at their own pace.
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Dalbo, MN
Coping Skills
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May Yang
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal...
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Therapist
Offers online care for Dalbo, Minnesota
LICSW|LCSW|LISW|LPC
Female
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief...
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Who might be a good fit for May?
People seeking clarity around life transitions or support navigating emotional challenges may find May Yang’s approach fitting. She offers a compassionate, non-judgmental space that emphasizes building practical skills to help clients of all ages work through issues like anxiety, depression, and relationship concerns.
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Dalbo, MN
Coping Skills
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Andrea Carin
Hello there and welcome! My name is Andrea Carin, and I am a Licensed Independent Clinical Social Worker (LICSW) in the state of M...
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Therapist
Offers online care for Dalbo, Minnesota
LICSW
Female
Hello there and welcome! My name is Andrea Carin, and I am a Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota, and have a wide range of experience...
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Who might be a good fit for Andrea?
Clients facing concerns such as anxiety, depression, or challenges with life transitions may connect with the techniques and structure offered by Andrea Carin. Her approach blends a down-to-earth style with warmth and humor, emphasizing strengths and fostering a supportive, trusting relationship.
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Dalbo, MN
Coping Skills
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Larry Baumgartner
Hi there! I am a Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree in Tamp...
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Therapist
Offers online care for Dalbo, Minnesota
LMFT
Male
Hi there! I am a Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree in Tampa, Florida and have been practicing for 10 ye...
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Who might be a good fit for Larry?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Larry Baumgartner’s work. His solution-focused approach encourages reflection on personal strengths and past successes, helping clients leverage their own resources to move forward with confidence and clarity.
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Dalbo, MN
Coping Skills
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Diane Recob
Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ...
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Therapist
Offers online care for Dalbo, Minnesota
LICSW|LCSW
Female
Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ASD, sensitivities) and along with general me...
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Who might be a good fit for Diane?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Diane Recob’s approach to be well-aligned. She integrates a variety of therapeutic methods, including EMDR and somatic experiencing, to create a safe, empathetic space where clients feel truly seen and supported in their healing journey.
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Dalbo, MN
Coping Skills
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Dawn Martinson
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minneso...
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Therapist
Offers online care for Dalbo, Minnesota
LP
Female
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minnesota Duluth (UMD) and have been working in the ...
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Who might be a good fit for Dawn?
Dawn Martinson may be a match for those interested in cognitive behavioral and reality therapy approaches, particularly when facing anxiety or life transitions. She focuses on helping clients develop practical skills to reshape their thinking and behavior, supporting adults across a broad age range as they work toward meaningful personal change.
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Dalbo, MN
Coping Skills
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Jennifer Runyan
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
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Therapist
Offers online care for Dalbo, Minnesota
LICSW|LCSW
Female
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
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Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions.
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Dalbo, MN
Coping Skills
+1 More

Ornella Hegbe
You took the hardest step today; your healing journey can begin. My name is Ornella Hegbe and I am a Licensed Clinical Social Work...
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Therapist
Offers online care for Dalbo, Minnesota
LICSW|LCSW
Female
You took the hardest step today; your healing journey can begin. My name is Ornella Hegbe and I am a Licensed Clinical Social Worker. The space I hold for you is individualize...
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Who might be a good fit for Ornella?
People experiencing pelvic pain disorders, such as vulvodynia or Pudendal Neuralgia, or those wanting to strengthen their coping skills around intimacy challenges could benefit from Ornella Hegbe’s focused therapeutic work. She creates a supportive, individualized space that encourages clients to become their own advocates while addressing sensitive physical and emotional concerns.
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Dalbo, MN
Coping Skills
+1 More

Robyn Hawley
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter w...
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Therapist
Offers online care for Dalbo, Minnesota
LISW-CP|LCSW|LICSW
Female
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they ...
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Who might be a good fit for Robyn?
Robyn Hawley offers an approach that may suit individuals focusing on managing anxiety, depression, and change, while improving self-esteem. With her dedication to creating a safe space for conversation and her use of evidence-based techniques, such as Cognitive Behavioral Therapy, Robyn may be particularly fitting for adults across various age groups who are seeking to enhance their coping skills and navigate life transitions.
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Dalbo, MN
Coping Skills
+1 More

Alissa Sladek
Hi, I am Alissa.
Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help in...
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Therapist
Offers online care for Dalbo, Minnesota
LICSW|LCSW
Female
Hi, I am Alissa.
Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoug...
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Who might be a good fit for Alissa?
Alissa Sladek may work particularly well with those looking to build skills around coping with anxiety, depression, relationship issues, and emotional distress. Her use of strength-based and Dialectical Behavioral Therapy (DBT) models may resonate with individuals seeking to regain control over their thoughts and emotions, and who value the importance of trust and relationship in the therapeutic process.
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Dalbo, MN
Coping Skills
+1 More

Jennifer Frank
Are you looking for a positive change in your life?
I am passionate about helping people. I help to build empowerment in day-to-...
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Therapist
Offers online care for Dalbo, Minnesota
LCPC|LPCC
Female
Are you looking for a positive change in your life?
I am passionate about helping people. I help to build empowerment in day-to-day life along with life changes. I want to h...
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Who might be a good fit for Jennifer?
People experiencing difficulties such as addiction, anger management, or coping with trauma and PTSD might consider Jennifer Frank's focused therapeutic work. Jennifer's use of Rational Emotive Behavior Therapy (REBT) may align well with individuals seeking to empower themselves in their day-to-day lives and navigate significant life changes.
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Dalbo, MN
Coping Skills
+1 More

Lori Loncharek
I have worked in the area of mental health for 38 years, 6 of those years as a therapist. I hope to cultivate wellness, peace & ...
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Therapist
Offers online care for Dalbo, Minnesota
LPCC
Female
I have worked in the area of mental health for 38 years, 6 of those years as a therapist. I hope to cultivate wellness, peace & balance, while also gently challenging client...
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Who might be a good fit for Lori?
Lori Loncharek offers an approach that may suit individuals focusing on cultivating wellness and fostering positive personal change. Her work gently challenges clients to shift unhelpful thinking patterns while supporting those managing mood disorders, life transitions, or grief through thoughtful, strength-based strategies.
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Dalbo, MN
Coping Skills
+1 More

Cassy Burton
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My com...
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Clinician
Offers online care for Dalbo, Minnesota
PMHNP
Female
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My commitment to patient care is characterized by a...
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Who might be a good fit for Cassy?
People experiencing mood disorders and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Cassy Burton’s style of care. Her compassionate and personalized approach aims to create a welcoming space where individuals can work through challenges like anxiety, depression, and anger management across various life stages.
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Dalbo, MN
Coping Skills
+1 More

Rebecca Prust
Hello! I'm a LICSW with over 20 years of experience working in mental health. I earned my degree from the University of Minnesota....
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Therapist
Offers online care for Dalbo, Minnesota
LICSW
Female
Hello! I'm a LICSW with over 20 years of experience working in mental health. I earned my degree from the University of Minnesota. My approach is empathetic, non judgemental a...
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Who might be a good fit for Rebecca?
Clients in need of guidance around life transitions, self-esteem, or parenting could benefit from Rebecca Prust's approach. With a solution-focused and empathetic style, Rebecca may suit those seeking strength-based methods and strategies for managing anxiety, mood disorders, or women's mental health issues.
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Dalbo, MN
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.