Cook, MN Therapy for Coping Skills

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Coping Skills
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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cook, MN
Coping Skills
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Cook, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Cook, MN
Coping Skills
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Other Providers
Brittany Davis

Brittany Davis

Brittany has been passionate about helping people for as long as she can remember. When she was eight years old, she begged her mo... More
Therapist
Offers online care for Cook, Minnesota
Female
Brittany has been passionate about helping people for as long as she can remember. When she was eight years old, she begged her mother to let her start an advice column in the... More
Who might be a good fit for Brittany?
Individuals focused on improving their overall well-being while managing complex emotional and mental health challenges may find support in Brittany Davis’s work. She brings a compassionate, empathetic approach shaped by diverse experience with a wide range of diagnoses and age groups, emphasizing understanding each person’s unique story to foster meaningful, lasting change. View Profile
Coping Skills
Cook, MN
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Brittany Perrine

Brittany Perrine

"Brittany Perrine, LPCC, is a seasoned therapist with over a decade of experience supporting individuals navigating challenges rel... More
Therapist
Offers online care for Cook, Minnesota
Female
"Brittany Perrine, LPCC, is a seasoned therapist with over a decade of experience supporting individuals navigating challenges related to addiction, anxiety, depression, gende... More
Who might be a good fit for Brittany?
Coping Skills
Cook, MN
+1 More
Stephanie Gonzalez

Stephanie Gonzalez

Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She i... More
Clinician
Offers online care for Cook, Minnesota
Female
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She is proud to be a Board-Certified Psychiatric M... More
Who might be a good fit for Stephanie?
People experiencing anxiety or mood disorders and looking for a therapist with experience in psychiatric medication management might consider Stephanie Gonzalez’s style of care. She combines practical medication guidance with a compassionate understanding of stress and vulnerability, working collaboratively to support overall well-being. View Profile
Coping Skills
Cook, MN
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David Johnson

David Johnson

"makes me feel comfortable where I can be honest with myself and not feel judged " -Mike R. from MN<br><br>Dave Johnson has been a... More
Therapist
Offers online care for Cook, Minnesota
Male
"makes me feel comfortable where I can be honest with myself and not feel judged " -Mike R. from MN<br><br>Dave Johnson has been a Licensed Professional Counselor since 1997 p... More
Who might be a good fit for David?
David Johnson may be well-suited to individuals who value cognitive-behavioral therapy in managing depression and anxiety. His focus on helping clients develop practical skills and self-awareness supports those seeking to make meaningful, lasting changes in their lives. View Profile
Coping Skills
Cook, MN
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Kimberly Richard

Kimberly Richard

Kimberly Willis is a Licensed Clinical Social Worker who began her career focused on rehabilitating youthful offenders and providi... More
Therapist
Offers online care for Cook, Minnesota
Female
Kimberly Willis is a Licensed Clinical Social Worker who began her career focused on rehabilitating youthful offenders and providing clinical support to youth who have suffere... More
Who might be a good fit for Kimberly?
Individuals navigating challenges like trauma, depression, or anxiety may find support through the approach used by Kimberly Richard. She integrates cognitive behavioral techniques with a sensitive understanding of cultural stigmas, particularly in the context of women’s mental health and domestic violence recovery. View Profile
Coping Skills
Cook, MN
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Esther MugombaBird

Esther Mugombabird

Esther Mugomba-Bird is a Board Certified Psychiatric Mental Health Nurse Practitioner with special interests in areas such as bipo... More
Clinician
Offers online care for Cook, Minnesota
Female
Esther Mugomba-Bird is a Board Certified Psychiatric Mental Health Nurse Practitioner with special interests in areas such as bipolar disorder, paranoid schizophrenia, and oth... More
Who might be a good fit for Esther?
Esther Mugomba-Bird may be well-suited to individuals who value collaborative support in managing complex mental health conditions such as bipolar disorder, schizophrenia, and anxiety. Her approach emphasizes patient empowerment and family involvement, fostering openness and education to enhance treatment adherence and overall well-being. View Profile
Coping Skills
Cook, MN
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Briana Lindsey

Briana Lindsey

Briana Lindsey MSW, LICSW is a licensed independent clinical social worker. Briana obtained her bachelor’s degree in psychology ... More
Therapist
Offers online care for Cook, Minnesota
Female
Briana Lindsey MSW, LICSW is a licensed independent clinical social worker. Briana obtained her bachelor’s degree in psychology from Concordia University Saint Paul and her ... More
Who might be a good fit for Briana?
Briana Lindsey may be a match for those interested in a client-centered approach, particularly when facing challenges such as depression, anxiety, or life transitions. She integrates cognitive behavioral therapy, motivational interviewing, and strengths-based methods to support individuals across adolescence and adulthood in building resiliency and autonomy. View Profile
Coping Skills
Cook, MN
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Jessica Cooper

Jessica Cooper

"Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxi... More
Therapist
Offers online care for Cook, Minnesota
Female
"Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and... More
Who might be a good fit for Jessica?
People seeking clarity around relationship challenges or support navigating major life transitions may find Jessica Cooper’s approach fitting. She integrates cognitive behavioral therapy and neuro-linguistic programming to help clients build self-esteem and establish healthy boundaries, with particular attention to issues affecting women and those balancing ministry or business roles. View Profile
Coping Skills
Cook, MN
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Daniel Lowenstein

Daniel Lowenstein

Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Clinician
Offers online care for Cook, Minnesota
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey. View Profile
Coping Skills
Cook, MN
+1 More
Cynthia Jeffrey

Cynthia Jeffrey

Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own... More
Therapist
Offers online care for Cook, Minnesota
Female
Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own inner voice. She recognizes that a therapeut... More
Who might be a good fit for Cynthia?
Cynthia Jeffrey may align well with adults who are working through issues such as grief, PTSD, or anxiety. She emphasizes building a trusting therapeutic relationship and explores underlying patterns with clients, supporting growth through a holistic approach that values the mind-body connection and self-care. View Profile
Coping Skills
Cook, MN
+1 More
Felixia Valerius

Felixia Valerius

"Felixia Valerius, LPCC, is a Licensed Professional Clinical Counselor with a master’s degree from Saint Mary’s University of ... More
Therapist
Offers online care for Cook, Minnesota
Female
"Felixia Valerius, LPCC, is a Licensed Professional Clinical Counselor with a master’s degree from Saint Mary’s University of Minnesota and over a decade of experience in ... More
Who might be a good fit for Felixia?
Felixia Valerius may align well with adults who are working through issues such as anxiety, depression, trauma, or challenges related to gender identity and transition. She integrates collaborative, solution-focused methods like CBT and ACT to support clients in building resilience and emotional well-being within a safe, client-centered space. View Profile
Coping Skills
Cook, MN
+1 More
Gilonda Butler

Gilonda Butler

"Gilonda is awesome, great conversation and gave me lots of positive things to work on and think about!" -Lucas Bell B. from MN<br... More
Therapist
Offers online care for Cook, Minnesota
Female
"Gilonda is awesome, great conversation and gave me lots of positive things to work on and think about!" -Lucas Bell B. from MN<br><br>Life challenges do not discriminate. Whe... More
Who might be a good fit for Gilonda?
Those coping with life’s complex challenges or pursuing personal growth in emotional resilience may find Gilonda Butler’s approach to be well-aligned. She offers a compassionate, non-judgmental space that incorporates mindfulness and evidence-based therapies to support healing and meaningful change across diverse life experiences. View Profile
Coping Skills
Cook, MN
+1 More
Eileen Laughman

Eileen Laughman

Dr. Laughman is a licensed clinical psychologist with a distinguished background, including her work at the Mayo Clinic as a psych... More
Therapist
Offers online care for Cook, Minnesota
Female
Dr. Laughman is a licensed clinical psychologist with a distinguished background, including her work at the Mayo Clinic as a psychometrist and as an intern in the Departments ... More
Who might be a good fit for Eileen?
People experiencing anxiety or depression related to major life transitions and looking for a therapist with experience in understanding developmental conditions might consider Eileen Laughman’s style of care. Her background in special education and research on adult autistic tendencies informs a compassionate, respectful approach tailored to clients managing complex emotional shifts. View Profile
Coping Skills
Cook, MN
+1 More
Melodi Celikoyar

Melodi Celikoyar

"Melodi Celikoyar is a dedicated Clinical Social Worker with a Master of Social Work from New York University. She specializes in ... More
Therapist
Offers online care for Cook, Minnesota
Female
"Melodi Celikoyar is a dedicated Clinical Social Worker with a Master of Social Work from New York University. She specializes in treating anxiety, depression, ADHD, OCD, and ... More
Who might be a good fit for Melodi?
Melodi Celikoyar offers an approach that may suit individuals focusing on managing anxiety, depression, or transitional life changes. She emphasizes building trusting relationships and uses techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop coping skills in a supportive and engaging environment. View Profile
Coping Skills
Cook, MN
+1 More
Rebecca Mensing

Rebecca Mensing

Rebecca provides therapy, assessment and treatment for individuals experiencing adjustment disorder, thought difficulties, Depress... More
Therapist
Offers online care for Cook, Minnesota
Female
Rebecca provides therapy, assessment and treatment for individuals experiencing adjustment disorder, thought difficulties, Depression, Anxiety, PTSD, grief and loss, phase of ... More
Who might be a good fit for Rebecca?
Rebecca Mensing may be a good match for people navigating adjustment challenges or symptoms of anxiety and depression who prefer a person-centered, strength-based CBT framework. She offers flexible virtual therapy options that emphasize intentional living, self-care, and enhancing overall well-being, supporting clients across various life stages. View Profile
Coping Skills
Cook, MN
+1 More
Gustaf Pollock

Gustaf Pollock

Gustaf Pollock, MA, LPCC has been working in the mental health field for over five years, obtained his Bachelors Degree in Psychol... More
Therapist
Offers online care for Cook, Minnesota
Male
Gustaf Pollock, MA, LPCC has been working in the mental health field for over five years, obtained his Bachelors Degree in Psychology from Minnesota State University, Mankato,... More
Who might be a good fit for Gustaf?
Gustaf Pollock may be a match for those interested in a compassionate, client-centered approach, particularly when facing challenges like anxiety and depression. He focuses on helping individuals enhance self-awareness, build resilience, and improve relationships through empathetic support tailored to where clients are in their lives. View Profile
Coping Skills
Cook, MN
+1 More
Jose Alvear

Jose Alvear

"Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in serv... More
Therapist
Offers online care for Cook, Minnesota
Male
"Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in serving vulnerable populations, including those e... More
Who might be a good fit for Jose?
Jose Alvear may support individuals who want to explore healing from body-focused repetitive behaviors through a trauma-informed lens. Drawing from his personal experience with dermatillomania and his dedication to serving diverse and vulnerable communities, he offers a compassionate space for those facing related challenges to find understanding and growth. View Profile
Coping Skills
Cook, MN
+1 More
Susan Philcox

Susan Philcox

Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w... More
Clinician
Offers online care for Cook, Minnesota
Female
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit... More
Who might be a good fit for Susan?
Clients seeking structured support for managing depression, anxiety, or ADHD might consider working with Susan Philcox. She emphasizes personalized treatment plans and builds strong therapeutic relationships, helping individuals from diverse backgrounds work toward their mental health goals. View Profile
Coping Skills
Cook, MN
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.