Bock, MN Therapy for Coping Skills

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Coping Skills
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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Bock, MN
Coping Skills
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Bock, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Bock, MN
Coping Skills
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Other Providers
Paresh Ghodge

Paresh Ghodge

"He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very c... More
Clinician
Offers online care for Bock, Minnesota
Male
"He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from... More
Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore the connection between physical and mental health through a medication management-informed lens. His approach emphasizes accessible and compassionate care, addressing the whole person to promote overall well-being across adulthood. View Profile
Coping Skills
Bock, MN
+1 More
Felixia Valerius

Felixia Valerius

"Felixia Valerius, LPCC, is a Licensed Professional Clinical Counselor with a master’s degree from Saint Mary’s University of ... More
Therapist
Offers online care for Bock, Minnesota
Female
"Felixia Valerius, LPCC, is a Licensed Professional Clinical Counselor with a master’s degree from Saint Mary’s University of Minnesota and over a decade of experience in ... More
Who might be a good fit for Felixia?
Felixia Valerius may align well with adults who are working through issues such as anxiety, depression, trauma, or challenges related to gender identity and transition. She integrates collaborative, solution-focused methods like CBT and ACT to support clients in building resilience and emotional well-being within a safe, client-centered space. View Profile
Coping Skills
Bock, MN
+1 More
David Johnson

David Johnson

"makes me feel comfortable where I can be honest with myself and not feel judged " -Mike R. from MN<br><br>Dave Johnson has been a... More
Therapist
Offers online care for Bock, Minnesota
Male
"makes me feel comfortable where I can be honest with myself and not feel judged " -Mike R. from MN<br><br>Dave Johnson has been a Licensed Professional Counselor since 1997 p... More
Who might be a good fit for David?
David Johnson may be well-suited to individuals who value cognitive-behavioral therapy in managing depression and anxiety. His focus on helping clients develop practical skills and self-awareness supports those seeking to make meaningful, lasting changes in their lives. View Profile
Coping Skills
Bock, MN
+1 More
Amy Fordham

Amy Fordham

"Amy Fordham, LPCC, is a compassionate and skilled therapist with a strong foundation in Dialectical Behavior Therapy (DBT). She i... More
Therapist
Offers online care for Bock, Minnesota
Female
"Amy Fordham, LPCC, is a compassionate and skilled therapist with a strong foundation in Dialectical Behavior Therapy (DBT). She is part of a nationally certified DBT team and... More
Who might be a good fit for Amy?
Coping Skills
Bock, MN
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Eileen Laughman

Eileen Laughman

Dr. Laughman is a licensed clinical psychologist with a distinguished background, including her work at the Mayo Clinic as a psych... More
Therapist
Offers online care for Bock, Minnesota
Female
Dr. Laughman is a licensed clinical psychologist with a distinguished background, including her work at the Mayo Clinic as a psychometrist and as an intern in the Departments ... More
Who might be a good fit for Eileen?
People experiencing anxiety or depression related to major life transitions and looking for a therapist with experience in understanding developmental conditions might consider Eileen Laughman’s style of care. Her background in special education and research on adult autistic tendencies informs a compassionate, respectful approach tailored to clients managing complex emotional shifts. View Profile
Coping Skills
Bock, MN
+1 More
Esther MugombaBird

Esther Mugombabird

Esther Mugomba-Bird is a Board Certified Psychiatric Mental Health Nurse Practitioner with special interests in areas such as bipo... More
Clinician
Offers online care for Bock, Minnesota
Female
Esther Mugomba-Bird is a Board Certified Psychiatric Mental Health Nurse Practitioner with special interests in areas such as bipolar disorder, paranoid schizophrenia, and oth... More
Who might be a good fit for Esther?
Esther Mugomba-Bird may be well-suited to individuals who value collaborative support in managing complex mental health conditions such as bipolar disorder, schizophrenia, and anxiety. Her approach emphasizes patient empowerment and family involvement, fostering openness and education to enhance treatment adherence and overall well-being. View Profile
Coping Skills
Bock, MN
+1 More
Jose Alvear

Jose Alvear

"Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in serv... More
Therapist
Offers online care for Bock, Minnesota
Male
"Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in serving vulnerable populations, including those e... More
Who might be a good fit for Jose?
Jose Alvear may support individuals who want to explore healing from body-focused repetitive behaviors through a trauma-informed lens. Drawing from his personal experience with dermatillomania and his dedication to serving diverse and vulnerable communities, he offers a compassionate space for those facing related challenges to find understanding and growth. View Profile
Coping Skills
Bock, MN
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Stephanie Tubbs

Stephanie Tubbs

Hello, my name is Stephanie I’m a licensed clinical social worker. I have a master’s degree in Social Work that I received fro... More
Therapist
Offers online care for Bock, Minnesota
Female
Hello, my name is Stephanie I’m a licensed clinical social worker. I have a master’s degree in Social Work that I received from the University of Southern Mississippi. I ... More
Who might be a good fit for Stephanie?
Clients working through challenges like addiction, anxiety, or grief and looking for an individualized therapy approach might engage well with Stephanie Tubbs’ style. She combines warmth and directness with flexible methods tailored to each person’s unique experiences, including support for the LGBTQ community and those facing issues related to self-esteem or life transitions. View Profile
Coping Skills
Bock, MN
+1 More
Susan Philcox

Susan Philcox

Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w... More
Clinician
Offers online care for Bock, Minnesota
Female
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit... More
Who might be a good fit for Susan?
Clients seeking structured support for managing depression, anxiety, or ADHD might consider working with Susan Philcox. She emphasizes personalized treatment plans and builds strong therapeutic relationships, helping individuals from diverse backgrounds work toward their mental health goals. View Profile
Coping Skills
Bock, MN
+1 More
Cynthia Jeffrey

Cynthia Jeffrey

Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own... More
Therapist
Offers online care for Bock, Minnesota
Female
Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own inner voice. She recognizes that a therapeut... More
Who might be a good fit for Cynthia?
Cynthia Jeffrey may align well with adults who are working through issues such as grief, PTSD, or anxiety. She emphasizes building a trusting therapeutic relationship and explores underlying patterns with clients, supporting growth through a holistic approach that values the mind-body connection and self-care. View Profile
Coping Skills
Bock, MN
+1 More
Richelle Ramirez

Richelle Ramirez

Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003.... More
Clinician
Offers online care for Bock, Minnesota
Female
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003. Richelle began her career as a registered nu... More
Who might be a good fit for Richelle?
People experiencing mental health challenges and looking for a therapist with experience in culturally sensitive, evidence-based psychiatric care might consider Richelle Ramirez’s style of care. She emphasizes clear communication and collaboration, tailoring treatment pragmatically while addressing both mental health and related medical concerns across a broad adult age range. View Profile
Coping Skills
Bock, MN
+1 More
Brittany Davis

Brittany Davis

Brittany has been passionate about helping people for as long as she can remember. When she was eight years old, she begged her mo... More
Therapist
Offers online care for Bock, Minnesota
Female
Brittany has been passionate about helping people for as long as she can remember. When she was eight years old, she begged her mother to let her start an advice column in the... More
Who might be a good fit for Brittany?
Individuals focused on improving their overall well-being while managing complex emotional and mental health challenges may find support in Brittany Davis’s work. She brings a compassionate, empathetic approach shaped by diverse experience with a wide range of diagnoses and age groups, emphasizing understanding each person’s unique story to foster meaningful, lasting change. View Profile
Coping Skills
Bock, MN
+1 More
Melanie Parks

Melanie Parks

Melanie Parks has more than 20 years of clinical experience in the psychiatric and nursing fields and has been trained in both med... More
Clinician
Offers online care for Bock, Minnesota
Female
Melanie Parks has more than 20 years of clinical experience in the psychiatric and nursing fields and has been trained in both medication management and talk therapy and has a... More
Who might be a good fit for Melanie?
People seeking clarity around managing depression or anxiety or support navigating different life stages may find Melanie Parks’ approach fitting. With a holistic perspective that blends medication management and empathetic listening, she supports individuals across a wide age range in addressing their mental health needs. View Profile
Coping Skills
Bock, MN
+1 More
Kendrick Cronin

Kendrick Cronin

"Kendrick Cronin, MA, LPCC, is a therapist dedicated to supporting individuals who have often felt like the “other.” With a fo... More
Therapist
Offers online care for Bock, Minnesota
Male
"Kendrick Cronin, MA, LPCC, is a therapist dedicated to supporting individuals who have often felt like the “other.” With a focus on the LGBTQ+ community—and especially ... More
Who might be a good fit for Kendrick?
People experiencing challenges related to gender identity or those wanting to strengthen self-compassion could benefit from Kendrick Cronin’s focused therapeutic work. His client-centered, feminist approach, especially attuned to LGBTQ+ individuals and trans or nonbinary clients, creates an empowering space that honors each person’s unique experience within their social context. View Profile
Coping Skills
Bock, MN
+1 More
Erika Altobelli

Erika Altobelli

Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ... More
Therapist
Offers online care for Bock, Minnesota
Female
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera... More
Who might be a good fit for Erika?
People experiencing depression, anxiety, or grief, or those wanting to strengthen their resilience, could benefit from Erika Altobelli’s focused therapeutic work. She blends empathic support with practical tools drawn from logotherapy and dialectical behavior therapy to help clients navigate life transitions and build a healthy balance between present challenges and future goals. View Profile
Coping Skills
Bock, MN
+1 More
Melodi Celikoyar

Melodi Celikoyar

"Melodi Celikoyar is a dedicated Clinical Social Worker with a Master of Social Work from New York University. She specializes in ... More
Therapist
Offers online care for Bock, Minnesota
Female
"Melodi Celikoyar is a dedicated Clinical Social Worker with a Master of Social Work from New York University. She specializes in treating anxiety, depression, ADHD, OCD, and ... More
Who might be a good fit for Melodi?
Melodi Celikoyar offers an approach that may suit individuals focusing on managing anxiety, depression, or transitional life changes. She emphasizes building trusting relationships and uses techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop coping skills in a supportive and engaging environment. View Profile
Coping Skills
Bock, MN
+1 More
William Mills

William Mills

William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, AS... More
Therapist
Offers online care for Bock, Minnesota
Male
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, ASD, and relationships. He also specializes wor... More
Who might be a good fit for William?
Clients in need of guidance around managing anxiety, depression, or relationship challenges could benefit from William Mills’ approach. He emphasizes building strong, collaborative therapeutic relationships and tailors plans that help clients move forward while honoring their individual experiences. View Profile
Coping Skills
Bock, MN
+1 More
Danielle Hammons

Danielle Hammons

"Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ad... More
Clinician
Offers online care for Bock, Minnesota
Female
"Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depress... More
Who might be a good fit for Danielle?
People seeking clarity around managing anxiety, depression, or trauma may find Danielle Hammons’s approach fitting. Her blend of evidence-based care and cultural sensitivity offers a compassionate space for adolescents and adults to build resilience and pursue meaningful, lasting change. View Profile
Coping Skills
Bock, MN
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.