Avon, MN Therapy for Coping Skills

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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Avon, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Avon, MN
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Avon, MN
Coping Skills
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Other Providers
Stephanie Gonzalez

Stephanie Gonzalez

Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She i... More
Clinician
Offers online care for Avon, Minnesota
Female
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She is proud to be a Board-Certified Psychiatric M... More
Who might be a good fit for Stephanie?
People experiencing anxiety or mood disorders and looking for a therapist with experience in psychiatric medication management might consider Stephanie Gonzalez’s style of care. She combines practical medication guidance with a compassionate understanding of stress and vulnerability, working collaboratively to support overall well-being. View Profile
Coping Skills
Avon, MN
+1 More
Richelle Ramirez

Richelle Ramirez

Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003.... More
Clinician
Offers online care for Avon, Minnesota
Female
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003. Richelle began her career as a registered nu... More
Who might be a good fit for Richelle?
People experiencing mental health challenges and looking for a therapist with experience in culturally sensitive, evidence-based psychiatric care might consider Richelle Ramirez’s style of care. She emphasizes clear communication and collaboration, tailoring treatment pragmatically while addressing both mental health and related medical concerns across a broad adult age range. View Profile
Coping Skills
Avon, MN
+1 More
Marc Romano

Marc Romano

Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Clinician
Offers online care for Avon, Minnesota
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Who might be a good fit for Marc?
Clients facing concerns such as psychiatric disorders may connect with the techniques and structure offered by Marc Romano. His combined expertise in clinical psychology and psychiatric nursing allows him to address both therapeutic and medication management needs, supporting adults across a wide age range. View Profile
Coping Skills
Avon, MN
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Rebecca Mensing

Rebecca Mensing

Rebecca provides therapy, assessment and treatment for individuals experiencing adjustment disorder, thought difficulties, Depress... More
Therapist
Offers online care for Avon, Minnesota
Female
Rebecca provides therapy, assessment and treatment for individuals experiencing adjustment disorder, thought difficulties, Depression, Anxiety, PTSD, grief and loss, phase of ... More
Who might be a good fit for Rebecca?
Rebecca Mensing may be a good match for people navigating adjustment challenges or symptoms of anxiety and depression who prefer a person-centered, strength-based CBT framework. She offers flexible virtual therapy options that emphasize intentional living, self-care, and enhancing overall well-being, supporting clients across various life stages. View Profile
Coping Skills
Avon, MN
+1 More
Brittany Perrine

Brittany Perrine

"Brittany Perrine, LPCC, is a seasoned therapist with over a decade of experience supporting individuals navigating challenges rel... More
Therapist
Offers online care for Avon, Minnesota
Female
"Brittany Perrine, LPCC, is a seasoned therapist with over a decade of experience supporting individuals navigating challenges related to addiction, anxiety, depression, gende... More
Who might be a good fit for Brittany?
Coping Skills
Avon, MN
+1 More
Amy Fordham

Amy Fordham

"Amy Fordham, LPCC, is a compassionate and skilled therapist with a strong foundation in Dialectical Behavior Therapy (DBT). She i... More
Therapist
Offers online care for Avon, Minnesota
Female
"Amy Fordham, LPCC, is a compassionate and skilled therapist with a strong foundation in Dialectical Behavior Therapy (DBT). She is part of a nationally certified DBT team and... More
Who might be a good fit for Amy?
Coping Skills
Avon, MN
+1 More
Eileen Laughman

Eileen Laughman

Dr. Laughman is a licensed clinical psychologist with a distinguished background, including her work at the Mayo Clinic as a psych... More
Therapist
Offers online care for Avon, Minnesota
Female
Dr. Laughman is a licensed clinical psychologist with a distinguished background, including her work at the Mayo Clinic as a psychometrist and as an intern in the Departments ... More
Who might be a good fit for Eileen?
People experiencing anxiety or depression related to major life transitions and looking for a therapist with experience in understanding developmental conditions might consider Eileen Laughman’s style of care. Her background in special education and research on adult autistic tendencies informs a compassionate, respectful approach tailored to clients managing complex emotional shifts. View Profile
Coping Skills
Avon, MN
+1 More
Gilonda Butler

Gilonda Butler

"Gilonda is awesome, great conversation and gave me lots of positive things to work on and think about!" -Lucas Bell B. from MN<br... More
Therapist
Offers online care for Avon, Minnesota
Female
"Gilonda is awesome, great conversation and gave me lots of positive things to work on and think about!" -Lucas Bell B. from MN<br><br>Life challenges do not discriminate. Whe... More
Who might be a good fit for Gilonda?
Those coping with life’s complex challenges or pursuing personal growth in emotional resilience may find Gilonda Butler’s approach to be well-aligned. She offers a compassionate, non-judgmental space that incorporates mindfulness and evidence-based therapies to support healing and meaningful change across diverse life experiences. View Profile
Coping Skills
Avon, MN
+1 More
Briana Lindsey

Briana Lindsey

Briana Lindsey MSW, LICSW is a licensed independent clinical social worker. Briana obtained her bachelor’s degree in psychology ... More
Therapist
Offers online care for Avon, Minnesota
Female
Briana Lindsey MSW, LICSW is a licensed independent clinical social worker. Briana obtained her bachelor’s degree in psychology from Concordia University Saint Paul and her ... More
Who might be a good fit for Briana?
Briana Lindsey may be a match for those interested in a client-centered approach, particularly when facing challenges such as depression, anxiety, or life transitions. She integrates cognitive behavioral therapy, motivational interviewing, and strengths-based methods to support individuals across adolescence and adulthood in building resiliency and autonomy. View Profile
Coping Skills
Avon, MN
+1 More
Cynthia Jeffrey

Cynthia Jeffrey

Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own... More
Therapist
Offers online care for Avon, Minnesota
Female
Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own inner voice. She recognizes that a therapeut... More
Who might be a good fit for Cynthia?
Cynthia Jeffrey may align well with adults who are working through issues such as grief, PTSD, or anxiety. She emphasizes building a trusting therapeutic relationship and explores underlying patterns with clients, supporting growth through a holistic approach that values the mind-body connection and self-care. View Profile
Coping Skills
Avon, MN
+1 More
Erika Altobelli

Erika Altobelli

Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ... More
Therapist
Offers online care for Avon, Minnesota
Female
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera... More
Who might be a good fit for Erika?
People experiencing depression, anxiety, or grief, or those wanting to strengthen their resilience, could benefit from Erika Altobelli’s focused therapeutic work. She blends empathic support with practical tools drawn from logotherapy and dialectical behavior therapy to help clients navigate life transitions and build a healthy balance between present challenges and future goals. View Profile
Coping Skills
Avon, MN
+1 More
David Johnson

David Johnson

"makes me feel comfortable where I can be honest with myself and not feel judged " -Mike R. from MN<br><br>Dave Johnson has been a... More
Therapist
Offers online care for Avon, Minnesota
Male
"makes me feel comfortable where I can be honest with myself and not feel judged " -Mike R. from MN<br><br>Dave Johnson has been a Licensed Professional Counselor since 1997 p... More
Who might be a good fit for David?
David Johnson may be well-suited to individuals who value cognitive-behavioral therapy in managing depression and anxiety. His focus on helping clients develop practical skills and self-awareness supports those seeking to make meaningful, lasting changes in their lives. View Profile
Coping Skills
Avon, MN
+1 More
Melodi Celikoyar

Melodi Celikoyar

"Melodi Celikoyar is a dedicated Clinical Social Worker with a Master of Social Work from New York University. She specializes in ... More
Therapist
Offers online care for Avon, Minnesota
Female
"Melodi Celikoyar is a dedicated Clinical Social Worker with a Master of Social Work from New York University. She specializes in treating anxiety, depression, ADHD, OCD, and ... More
Who might be a good fit for Melodi?
Melodi Celikoyar offers an approach that may suit individuals focusing on managing anxiety, depression, or transitional life changes. She emphasizes building trusting relationships and uses techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop coping skills in a supportive and engaging environment. View Profile
Coping Skills
Avon, MN
+1 More
Paresh Ghodge

Paresh Ghodge

"He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very c... More
Clinician
Offers online care for Avon, Minnesota
Male
"He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from... More
Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore the connection between physical and mental health through a medication management-informed lens. His approach emphasizes accessible and compassionate care, addressing the whole person to promote overall well-being across adulthood. View Profile
Coping Skills
Avon, MN
+1 More
Melanie Parks

Melanie Parks

Melanie Parks has more than 20 years of clinical experience in the psychiatric and nursing fields and has been trained in both med... More
Clinician
Offers online care for Avon, Minnesota
Female
Melanie Parks has more than 20 years of clinical experience in the psychiatric and nursing fields and has been trained in both medication management and talk therapy and has a... More
Who might be a good fit for Melanie?
People seeking clarity around managing depression or anxiety or support navigating different life stages may find Melanie Parks’ approach fitting. With a holistic perspective that blends medication management and empathetic listening, she supports individuals across a wide age range in addressing their mental health needs. View Profile
Coping Skills
Avon, MN
+1 More
Jose Alvear

Jose Alvear

"Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in serv... More
Therapist
Offers online care for Avon, Minnesota
Male
"Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in serving vulnerable populations, including those e... More
Who might be a good fit for Jose?
Jose Alvear may support individuals who want to explore healing from body-focused repetitive behaviors through a trauma-informed lens. Drawing from his personal experience with dermatillomania and his dedication to serving diverse and vulnerable communities, he offers a compassionate space for those facing related challenges to find understanding and growth. View Profile
Coping Skills
Avon, MN
+1 More
Gustaf Pollock

Gustaf Pollock

Gustaf Pollock, MA, LPCC has been working in the mental health field for over five years, obtained his Bachelors Degree in Psychol... More
Therapist
Offers online care for Avon, Minnesota
Male
Gustaf Pollock, MA, LPCC has been working in the mental health field for over five years, obtained his Bachelors Degree in Psychology from Minnesota State University, Mankato,... More
Who might be a good fit for Gustaf?
Gustaf Pollock may be a match for those interested in a compassionate, client-centered approach, particularly when facing challenges like anxiety and depression. He focuses on helping individuals enhance self-awareness, build resilience, and improve relationships through empathetic support tailored to where clients are in their lives. View Profile
Coping Skills
Avon, MN
+1 More
Laura Antinarella

Laura Antinarella

Laura Antinarella is a skipped psychiatric nurse practitioner. She has over ten years of experience in the mental health field. La... More
Clinician
Offers online care for Avon, Minnesota
Female
Laura Antinarella is a skipped psychiatric nurse practitioner. She has over ten years of experience in the mental health field. Laura completed her training at some of the mos... More
Who might be a good fit for Laura?
People seeking clarity around managing symptoms of depression, anxiety, or postpartum mood challenges may find Laura Antinarella’s approach fitting. She emphasizes collaborative care and values strong patient relationships, integrating a holistic perspective that includes the role of movement in mental well-being. View Profile
Coping Skills
Avon, MN
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.