Saginaw, MI Therapy for Coping Skills
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Coping Skills
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Michelle Fitzhugh
Hello there, my name is Michelle Fitzhugh. I am a Licensed Professional Counselor, here to serve young your mental health needs. I...
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Therapist
Offers online care for Saginaw, Michigan
LPC
Female
Hello there, my name is Michelle Fitzhugh. I am a Licensed Professional Counselor, here to serve young your mental health needs. I am committed to creating a safe space, while...
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Who might be a good fit for Michelle?
Michelle Fitzhugh may be well-suited to individuals who value a person-centered and mindfulness-based approach in managing anxiety, depression, and life stressors. She creates a collaborative and supportive space that encourages empowerment and self-discovery, helping clients tap into their inner strengths while exploring practical strategies for healing.
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Saginaw, MI
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Saginaw, MI
Coping Skills
+1 More

Christopher Baumann
We often go through life managing internal struggles, while attempting to navigate our circumstances. Often by seeking greater und...
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Therapist
Offers online care for Saginaw, Michigan
LPC
Male
We often go through life managing internal struggles, while attempting to navigate our circumstances. Often by seeking greater understanding into ourselves and our relationshi...
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Who might be a good fit for Christopher?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Christopher Baumann’s focused therapeutic work. He integrates approaches like attachment-based therapy and mindfulness to help clients explore deep-seated emotions and improve their relationships in a thoughtful, compassionate way.
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Saginaw, MI
Coping Skills
+1 More

Nora Laarman
Hello! Thank you for taking this first step of looking into the resource of therapy. I aim to create a space where you feel welcom...
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Therapist
Offers online care for Saginaw, Michigan
LMSW-C
Female
Hello! Thank you for taking this first step of looking into the resource of therapy. I aim to create a space where you feel welcome to come exactly as you are. My space will b...
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Who might be a good fit for Nora?
Nora Laarman may support individuals who want to explore personal strengths and emotional understanding through a strength-based lens. She creates a welcoming, nonjudgmental space that can be helpful for those facing anxiety or navigating experiences related to foster care and adoption.
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Saginaw, MI
Coping Skills
+1 More

Pamelia Sublett
Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it throu...
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Therapist
Offers online care for Saginaw, Michigan
LMSW-C|LICSW|LCSW
Female
Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours i...
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Who might be a good fit for Pamelia?
Clients facing concerns such as feeling overwhelmed, stressed, anxious, and/or sad may connect with the techniques and structure offered by Pamelia Sublett. Pamelia takes a whole body approach, addressing the needs of the mind, body, and spirit, and integrates mindfulness and meditation to help clients get in touch with themselves.
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Saginaw, MI
Coping Skills
+1 More

Ayonna Chappell
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselo...
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Therapist
Offers online care for Saginaw, Michigan
LMHC|LPC|LCMHC
Female
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privi...
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Who might be a good fit for Ayonna?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Ayonna Chappell. She integrates trauma-informed care and person-centered therapy to create a compassionate space for those working through emotional pain, relationship struggles, or life transitions.
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Saginaw, MI
Coping Skills
+1 More

Akia Agurs
Hello! I am a Licensed Master’s Social Worker (LMSW) based in Michigan. I received my Masters from Wayne State University and ha...
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Therapist
Offers online care for Saginaw, Michigan
LMSW-C
Female
Hello! I am a Licensed Master’s Social Worker (LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 15 years. I help adole...
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Who might be a good fit for Akia?
Those coping with family conflict or pursuing personal growth in healthy relationships may find Akia Agurs’s approach to be well-aligned. She integrates trauma-informed and cognitive-behavioral techniques to support adolescents, young adults, and families working toward improved decision-making and emotional well-being.
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Saginaw, MI
Coping Skills
+1 More

John Atallah
Sometimes life hands you situations and emotions that are difficult to navigate. If you have feelings of being stuck, depressed, a...
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Therapist
Offers online care for Saginaw, Michigan
LMSW-C
Male
Sometimes life hands you situations and emotions that are difficult to navigate. If you have feelings of being stuck, depressed, and/or can't seem to stop the anxious thoughts...
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Who might be a good fit for John?
Clients in need of guidance around managing anxiety and depression could benefit from John Atallah’s approach. He creates a supportive and calming space where motivated individuals can work through obstacles using cognitive behavioral techniques and values-informed counseling.
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Saginaw, MI
Coping Skills
+1 More

Lisa Gooden
I'm a Licensed Professional Counselor (LPC) based in Michigan, with over 15 years of counseling experience, including the last 5 y...
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Therapist
Offers online care for Saginaw, Michigan
LPC
Female
I'm a Licensed Professional Counselor (LPC) based in Michigan, with over 15 years of counseling experience, including the last 5 years in this state. I hold a Master’s Degre...
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Who might be a good fit for Lisa?
Individuals navigating challenges like anxiety, life transitions, or difficulties in communication may find support through the approach used by Lisa Gooden. She integrates cognitive behavioral therapy in a collaborative and compassionate setting, offering space for adolescents, adults, and couples to explore emotions and build healthier relationships.
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Saginaw, MI
Coping Skills
+1 More

Maria Alderman
I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and...
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Therapist
Offers online care for Saginaw, Michigan
LMSW-C
Female
I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and others. I enjoy working with people of all a...
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Who might be a good fit for Maria?
Maria Alderman offers an approach that may suit individuals focusing on setting and achieving realistic personal goals to improve their overall well-being. Her work often integrates cognitive behavioral therapy to help clients manage challenges such as anxiety, depression, and trauma while fostering greater self-esteem and quality of life.
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Saginaw, MI
Coping Skills
+1 More

Amy Plettner
I am licensed in Michigan as a social worker with 6 years of professional work experience. I have experience in helping clients wi...
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Therapist
Offers online care for Saginaw, Michigan
LMSW-C
Female
I am licensed in Michigan as a social worker with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, OCD...
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Who might be a good fit for Amy?
Clients seeking structured support for managing anxiety, bipolar disorder, or relationship challenges might consider working with Amy Plettner. She emphasizes a compassionate, individualized approach using cognitive behavioral therapy to help clients address their unique experiences and build coping skills.
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Saginaw, MI
Coping Skills
+1 More

Eric Mcclure
Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social...
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Therapist
Offers online care for Saginaw, Michigan
LMSW-C|LCSW
Male
Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical focus has been children ...
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Who might be a good fit for Eric?
Clients seeking structured support for managing anxiety, anger, or challenges related to mood disorders might consider working with Eric Mcclure. He incorporates cognitive behavioral therapy to help children, teens, and young adults build coping skills and gain confidence as they navigate their personal growth.
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Saginaw, MI
Coping Skills
+1 More

Anthony Muller
My name is Anthony and I have worked in the behavioral health field for 28 years. I am very active in the behavioral health field...
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Therapist
Offers online care for Saginaw, Michigan
LPC
Male
My name is Anthony and I have worked in the behavioral health field for 28 years. I am very active in the behavioral health field even being acknowledged as a Notable Leader ...
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Who might be a good fit for Anthony?
Clients facing concerns such as addiction, anxiety, or trauma may connect with the techniques and structure offered by Anthony Muller. With nearly three decades in behavioral health, he incorporates evidence-based methods like CBT, DBT, and EMDR, creating a collaborative space especially attuned to middle-aged adults working through complex emotional and mental health challenges.
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Saginaw, MI
Coping Skills
+1 More

Angela Young
Hello! I am a fully licensed social worker (LCSW) from Michigan. I received my bachelor's and Master's degree from Wayne State Un...
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Therapist
Offers online care for Saginaw, Michigan
LMSW-C
Female
Hello! I am a fully licensed social worker (LCSW) from Michigan. I received my bachelor's and Master's degree from Wayne State University. I help individuals develop coping ...
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Who might be a good fit for Angela?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Angela Young’s work. She creates a compassionate, trusting environment tailored to older adults navigating major life changes, using cognitive behavioral therapy to help build resilience and emotional well-being.
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Saginaw, MI
Coping Skills
+1 More

Bernice Eppes
Welcome! I'm a Nationally Certified and Licensed Professional Counsellor (LPC) based in Michigan. I received a Masters of Science ...
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Therapist
Offers online care for Saginaw, Michigan
LPC
Female
Welcome! I'm a Nationally Certified and Licensed Professional Counsellor (LPC) based in Michigan. I received a Masters of Science in Counseling from the University of Phoenix ...
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Who might be a good fit for Bernice?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Bernice Eppes incorporates into her practice. Her trauma-focused and strength-based approaches offer support tailored to young adults through older adults navigating complex life transitions and emotional challenges.
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Saginaw, MI
Coping Skills
+1 More

Jennifer Jacobs
Life is very challenging and sometimes it feels like the weight of the world is on your shoulders. Perhaps you are stressed, feeli...
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Therapist
Offers online care for Saginaw, Michigan
LPC
Female
Life is very challenging and sometimes it feels like the weight of the world is on your shoulders. Perhaps you are stressed, feeling down, or dealing with unforeseen circumsta...
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Who might be a good fit for Jennifer?
People seeking clarity around family conflicts or support navigating the challenges of parenting may find Jennifer Jacobs' approach fitting. Her warm, empathetic, and supportive style, combined with a focus on inner strength, could resonate well with those grappling with anger management, grief, or trauma, especially women and young to middle-aged adults.
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Saginaw, MI
Coping Skills
+1 More

Diana Varughese
Step into a transformative space, where healing isn't just a concept but a tangible journey. If you find yourself grappling with a...
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Therapist
Offers online care for Saginaw, Michigan
LPC
Female
Step into a transformative space, where healing isn't just a concept but a tangible journey. If you find yourself grappling with anxiety, wrestling with depression, or feeling...
More
Who might be a good fit for Diana?
Diana Varughese may be well-suited to individuals who value a person-centered and mindfulness-informed approach in managing anxiety, depression, or life transitions. She offers empathetic support tailored to each person’s unique journey, helping clients set realistic goals while navigating challenges such as trauma, ADHD, and self-esteem concerns.
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Saginaw, MI
Coping Skills
+1 More

Karenna Langmesser
Hello,
My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's ...
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Therapist
Offers online care for Saginaw, Michigan
LCSW|LMSW-C
Female
Hello,
My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's degrees from the University of Michigan, Ann ...
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Who might be a good fit for Karenna?
Individuals focused on improving emotional awareness while managing anxiety or relationship conflicts may find support in Karenna Langmesser’s work. She integrates cognitive behavioral techniques with a compassionate, eclectic approach that embraces diverse experiences, including those of the LGBTQ+ community and individuals coping with family trauma.
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Saginaw, MI
Coping Skills
+1 More

Christina Snider
I am Christina Snider and I am both a family and psychiatric nurse practitioner. I have been practicing for over 24 years. I rec...
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Clinician
Offers online care for Saginaw, Michigan
PMHNP
Female
I am Christina Snider and I am both a family and psychiatric nurse practitioner. I have been practicing for over 24 years. I received my psychiatric mental health nurse prac...
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Who might be a good fit for Christina?
People experiencing issues such as ADHD, Anxiety, or Autism and looking for a therapist with experience in child or adolescent mental health might consider Christina Snider’s style of care. Christina's expertise in various treatment methods like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Stress Reduction (MBSR) may help clients navigate their challenges and integrate wellness into their lives.
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Saginaw, MI
Coping Skills
+1 More

Lafarra Hemphill
Hello, I am fully licensed clinical social worker. I have the pleasure working with families, children and adults pertaining to g...
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Therapist
Offers online care for Saginaw, Michigan
LMSW-C
Female
Hello, I am fully licensed clinical social worker. I have the pleasure working with families, children and adults pertaining to grief and loss, depression, anxiety and transi...
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Who might be a good fit for Lafarra?
People experiencing grief or life transitions and looking for a therapist with experience in cognitive behavioral and dialectical behavior therapy might consider Lafarra Hemphill’s style of care. She emphasizes helping clients of various ages identify and express their feelings with confidence, using strength-based approaches tailored to individual needs.
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Saginaw, MI
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.