Saginaw, MI Therapy for Coping Skills

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Coping Skills
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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Saginaw, MI
Coping Skills
+1 More
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Saginaw, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Saginaw, MI
Coping Skills
+1 More
SHELLDYNE JOSEPHVASSOR

Shelldyne Josephvassor

I am Shelldyne Paola Joseph-Vassor, a Licensed Clinical Social Worker based in Margate, FL. I graduated from Barry University in 2... More
Therapist
Offers online care for Saginaw, Michigan
LCSW|LICSW|LMSW-C
Female
I am Shelldyne Paola Joseph-Vassor, a Licensed Clinical Social Worker based in Margate, FL. I graduated from Barry University in 2011 with my MSW and am fluent in Haitian Creo... More
Who might be a good fit for Shelldyne?
Individuals navigating challenges like anxiety, depression, or stress may find support through the approach used by Shelldyne Joseph-Vassor. Her fluency in Haitian Creole and extensive experience in the mental health sector, combined with her focus on cognitive behavioral therapy and motivational interviewing, may particularly suit those seeking to restore balance in their lives. View Profile
Saginaw, MI
Coping Skills
+1 More
TRACEY WARREN

Tracey Warren

My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee hav... More
Therapist
Offers online care for Saginaw, Michigan
LPC|LPCC
Female
My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee have allowed me the ability to assist those indi... More
Who might be a good fit for Tracey?
Tracey Warren offers an approach that may suit individuals focusing on healing from trauma and developing practical coping skills. Her work integrates therapies like EMDR and DBT, which can support clients of various ages in managing complex emotional challenges and improving everyday functioning. View Profile
Saginaw, MI
Coping Skills
+1 More
JOYE PASCALL

Joye Pascall

I am a dedicated, kind, and caring therapist who works hard to create a warm and supportive environment where clients feel safe to... More
Therapist
Offers online care for Saginaw, Michigan
LPC
Female
I am a dedicated, kind, and caring therapist who works hard to create a warm and supportive environment where clients feel safe to express their thoughts and emotions. Listen... More
Who might be a good fit for Joye?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Joye Pascall’s focused therapeutic work. Her warm, empathetic approach creates a safe space where clients feel heard and supported, integrating methods like cognitive behavioral therapy and faith-based perspectives to address both emotional and situational challenges. View Profile
Saginaw, MI
Coping Skills
+1 More
LATOYA PEOPLESSHACKELFORD

Latoya Peoplesshackelford

Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. ... More
Therapist
Offers online care for Saginaw, Michigan
LPC
Female
Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. I am a Hope Advocate because I know that capt... More
Who might be a good fit for Latoya?
Clients facing concerns such as anxiety or life transitions may connect with the techniques and structure offered by Latoya Peoplesshackelford. She emphasizes meeting clients where they are and fostering hope as a foundation for growth, supporting individuals in building resilience and working toward their personal goals. View Profile
Saginaw, MI
Coping Skills
+1 More
ANTHONY OPARA

Anthony Opara

I have over sixteen years of healthcare experience, including an extensive history working with diverse and marginalized populatio... More
Clinician
Offers online care for Saginaw, Michigan
PMHNP
Male
I have over sixteen years of healthcare experience, including an extensive history working with diverse and marginalized populations. I continually seek out and identify oppor... More
Who might be a good fit for Anthony?
Anthony Opara may work particularly well with those looking to build skills around coping and emotional regulation. His approach, grounded in Cognitive Behavioral Therapy, is informed by extensive experience supporting diverse and marginalized populations, which can be helpful for clients managing conditions like anxiety, mood disorders, or trauma. View Profile
Saginaw, MI
Coping Skills
+1 More
LYNN CRAIG

Lynn Craig

It has been my privilege to partner with many people over the last 30 years to help them make positive changes in their lives. I a... More
Therapist
Offers online care for Saginaw, Michigan
LMSW-C|LICSW
Female
It has been my privilege to partner with many people over the last 30 years to help them make positive changes in their lives. I am a licensed independent clinical social work... More
Who might be a good fit for Lynn?
Lynn Craig may work particularly well with those looking to build skills around coping and managing mood-related challenges. Her integrative approach, combined with experience supporting young people and women through anxiety, grief, and trauma, creates space for collaborative growth and healing. View Profile
Saginaw, MI
Coping Skills
+1 More
CHERYL REITZ

Cheryl Reitz

Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during ... More
Therapist
Offers online care for Saginaw, Michigan
LPC
Female
Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a traine... More
Who might be a good fit for Cheryl?
Clients working through grief and life transitions and looking for eclectic therapy support might engage well with Cheryl Reitz’s approach. She offers a compassionate space to explore underlying challenges and develop healthier coping strategies tailored to adults navigating complex emotional and relational concerns. View Profile
Saginaw, MI
Coping Skills
+1 More
ANN LUKACSYMACFADYEN

Ann Lukacsymacfadyen

Hello, my name is Ann and I have been in the counseling field for over 20 years. I have worked with several diverse populations i... More
Therapist
Offers online care for Saginaw, Michigan
LPC
Female
Hello, my name is Ann and I have been in the counseling field for over 20 years. I have worked with several diverse populations in a nonprofit setting, and also several year... More
Who might be a good fit for Ann?
Ann Lukacsymacfadyen may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing anxiety or relationship challenges. She integrates a client-centered approach that respects individual comfort levels, often incorporating spirituality as a supportive tool to help clients navigate life transitions and build coping skills. View Profile
Saginaw, MI
Coping Skills
+1 More
SARAH JAIN

Sarah Jain

I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has... More
Therapist
Offers online care for Saginaw, Michigan
LMSW-C|LCSW
Female
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu... More
Who might be a good fit for Sarah?
Sarah Jain may align well with adults who are working through issues such as anxiety, depression, or life transitions. She incorporates evidence-based methods like CBT and mindfulness to help clients build coping skills within a supportive and collaborative therapeutic environment. View Profile
Saginaw, MI
Coping Skills
+1 More
IGUELLE BERNARD

Iguelle Bernard

Hello, I am a board certified psychiatric mental health nurse practitioner and I have been practicing in Michigan for the past 2 y... More
Clinician
Offers online care for Saginaw, Michigan
PMHNP
Female
Hello, I am a board certified psychiatric mental health nurse practitioner and I have been practicing in Michigan for the past 2 years. I received my Master of Science in Nu... More
Who might be a good fit for Iguelle?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Iguelle Bernard’s approach to be well-aligned. She integrates cognitive behavioral therapy with a compassionate foundation in Christian counseling, offering support tailored to older adults facing complex emotional challenges. View Profile
Saginaw, MI
Coping Skills
+1 More
BRIANNA HATCHETT

Brianna Hatchett

My name is Bri. I inspire to help clients find their inner light. I strive to help others find their strengths, gifts and purpose ... More
Therapist
Offers online care for Saginaw, Michigan
LPC
Female
My name is Bri. I inspire to help clients find their inner light. I strive to help others find their strengths, gifts and purpose in life. I am a Counselor, Motivator and Posi... More
Who might be a good fit for Brianna?
Brianna Hatchett may be well-suited to individuals who value a strengths-based, empowering approach in managing anxiety, trauma, or self-esteem challenges. She integrates Cognitive Behavioral Therapy with guidance on manifestation and the Laws of Attraction, supporting school-age clients in discovering their purpose and inner resilience. View Profile
Saginaw, MI
Coping Skills
+1 More
PATRICIA JONES

Patricia Jones

I am Patricia Jenkins Jones, a Clinical Social Worker with over two decades of experience specializing in transforming the lives o... More
Therapist
Offers online care for Saginaw, Michigan
LMSW-C
Female
I am Patricia Jenkins Jones, a Clinical Social Worker with over two decades of experience specializing in transforming the lives of ambitious professionals overwhelmed by stre... More
Who might be a good fit for Patricia?
People experiencing stress and anxiety, or those wanting to strengthen coping skills, could benefit from Patricia Jones’s focused therapeutic work. Her tailored approach combines client-centered therapy, mindfulness, and CBT to support ambitious professionals managing life transitions and seeking balance within a busy lifestyle. View Profile
Saginaw, MI
Coping Skills
+1 More
TAMARA SPEARS

Tamara Spears

Hi, I am Tamara Spears, LMSW, SPADA and I am a graduate of Western Michigan University where I obtained my Clinical Social Work De... More
Therapist
Offers online care for Saginaw, Michigan
LMSW-C
Female
Hi, I am Tamara Spears, LMSW, SPADA and I am a graduate of Western Michigan University where I obtained my Clinical Social Work Degree in 2003 with a certificate to treat co-o... More
Who might be a good fit for Tamara?
Individuals navigating challenges like anxiety, trauma, or career-related stress may find support through the approach used by Tamara Spears. She integrates cognitive behavioral therapy and mindfulness techniques to help middle-aged adults build coping skills and foster resilience in their daily lives. View Profile
Saginaw, MI
Coping Skills
+1 More
PARAS SEEHAR

Paras Seehar

I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understa... More
Therapist
Offers online care for Saginaw, Michigan
LPC|LMHC
Female
I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understand the complexities of living in a culture di... More
Who might be a good fit for Paras?
Paras Seehar may be a match for those interested in culturally sensitive therapy, particularly when facing challenges like depression, anxiety, or self-esteem concerns. Her approach reflects an understanding of cross-cultural experiences and offers support tailored to diverse linguistic and cultural backgrounds. View Profile
Saginaw, MI
Coping Skills
+1 More
CHERMORA JOHNSON

Chermora Johnson

I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ... More
Therapist
Offers online care for Saginaw, Michigan
LCPC|LMHC|LPC
Female
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked... More
Who might be a good fit for Chermora?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Chermora Johnson. Her experience with motivational interviewing and work with diverse challenges such as anxiety, bipolar disorder, and OCD allows her to assist individuals striving for greater independence and personal growth. View Profile
Saginaw, MI
Coping Skills
+1 More
CHRISTINA SNIDER

Christina Snider

I am Christina Snider and I am both a family and psychiatric nurse practitioner. I have been practicing for over 24 years. I rec... More
Clinician
Offers online care for Saginaw, Michigan
PMHNP
Female
I am Christina Snider and I am both a family and psychiatric nurse practitioner. I have been practicing for over 24 years. I received my psychiatric mental health nurse prac... More
Who might be a good fit for Christina?
People experiencing issues such as ADHD, Anxiety, or Autism and looking for a therapist with experience in child or adolescent mental health might consider Christina Snider’s style of care. Christina's expertise in various treatment methods like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Stress Reduction (MBSR) may help clients navigate their challenges and integrate wellness into their lives. View Profile
Saginaw, MI
Coping Skills
+1 More
RACHELLE WHITAKER

Rachelle Whitaker

My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for every... More
Therapist
Offers online care for Saginaw, Michigan
LPC
Female
My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for everyone and sometimes that means stepping outside... More
Who might be a good fit for Rachelle?
Clients working through anxiety and looking for humanistic therapy support might engage well with Rachelle Whitaker’s approach. Her focus on helping individuals develop their own coping skills can be particularly helpful for those managing complex emotions and life transitions. View Profile
Saginaw, MI
Coping Skills
+1 More
JACQUELINE RAFTER

Jacqueline Rafter

I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting bo... More
Therapist
Offers online care for Saginaw, Michigan
LCSW|LMSW-C
Female
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, ... More
Who might be a good fit for Jacqueline?
Jacqueline Rafter may be a match for those interested in trauma-informed therapies, particularly when facing challenges like anxious attachment, boundary setting, or managing ADHD symptoms. Her approach integrates methods such as EMDR and trauma-focused CBT to support individuals working through complex emotions linked to early relational experiences. View Profile
Saginaw, MI
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.