Dowling, MI Therapy for Coping Skills

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Coping Skills
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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Dowling, MI
Coping Skills
+1 More
ANGELA HASTINGS

Angela Hastings

Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University an... More
Therapist
Offers online care for Dowling, Michigan
LMSW-C
Female
Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University and have been practicing for 11 years. I help a... More
Who might be a good fit for Angela?
Angela Hastings may be a match for those interested in a coaching and mentorship approach, particularly when facing life transitions or anxiety. She integrates mindful, solution-focused techniques alongside cognitive behavioral therapy to support adults seeking practical tools and compassionate guidance through challenging emotions. View Profile
Dowling, MI
Coping Skills
+1 More
PAMELIA SUBLETT

Pamelia Sublett

Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it throu... More
Therapist
Offers online care for Dowling, Michigan
LCSW|LMSW-C|LICSW
Female
Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours i... More
Who might be a good fit for Pamelia?
Clients facing concerns such as feeling overwhelmed, stressed, anxious, and/or sad may connect with the techniques and structure offered by Pamelia Sublett. Pamelia takes a whole body approach, addressing the needs of the mind, body, and spirit, and integrates mindfulness and meditation to help clients get in touch with themselves. View Profile
Dowling, MI
Coping Skills
+1 More
CHRISTINA SNIDER

Christina Snider

I am Christina Snider and I am both a family and psychiatric nurse practitioner. I have been practicing for over 24 years. I rec... More
Clinician
Offers online care for Dowling, Michigan
PMHNP
Female
I am Christina Snider and I am both a family and psychiatric nurse practitioner. I have been practicing for over 24 years. I received my psychiatric mental health nurse prac... More
Who might be a good fit for Christina?
People experiencing issues such as ADHD, Anxiety, or Autism and looking for a therapist with experience in child or adolescent mental health might consider Christina Snider’s style of care. Christina's expertise in various treatment methods like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Stress Reduction (MBSR) may help clients navigate their challenges and integrate wellness into their lives. View Profile
Dowling, MI
Coping Skills
+1 More
DELORES MAYEN

Delores Mayen

Welcome to my profile! Thank you for taking that step of courage to seek the healing you desire! I am Delores Mayen, LCSW/LMSW-C... More
Therapist
Offers online care for Dowling, Michigan
LCSW|LMSW-C
Female
Welcome to my profile! Thank you for taking that step of courage to seek the healing you desire! I am Delores Mayen, LCSW/LMSW-C. I am a licensed Clinical Social Worker in T... More
Who might be a good fit for Delores?
Delores Mayen may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and relationship challenges through a faith-based perspective. Her approach integrates Christian counseling with cognitive behavioral and person-centered techniques, offering support for those open to exploring healing within a spiritual framework. View Profile
Dowling, MI
Coping Skills
+1 More
SABRINA MENCHACA

Sabrina Menchaca

I am in my mid-life body years but my spirit and soul are forever young. I love people. I value my innate ability for unconditiona... More
Therapist
Offers online care for Dowling, Michigan
LPC
Female
I am in my mid-life body years but my spirit and soul are forever young. I love people. I value my innate ability for unconditional positive regard for all souls. I believe al... More
Who might be a good fit for Sabrina?
Sabrina Menchaca may be well-suited to individuals who value a compassionate, multicultural approach in managing anxiety, ADHD, or challenges related to life transitions. She incorporates an understanding of the mind-body connection and emphasizes unconditional positive regard, creating space for clients to reconnect with their authentic, resilient selves. View Profile
Dowling, MI
Coping Skills
+1 More
GABRIELLA COTE

Gabriella Cote

Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can unders... More
Therapist
Offers online care for Dowling, Michigan
LCPC|LPC
Female
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to he... More
Who might be a good fit for Gabriella?
People experiencing challenges such as addiction, anxiety, or trauma, or those wanting to strengthen their coping skills, could benefit from Gabriella Cote's focused therapeutic work. With a trauma-informed recovery approach and a range of methods including cognitive behavioral therapy and positive psychology, Gabriella's practice could be supportive to individuals, particularly young adults and middle-aged individuals, who are eager to explore their dreams, strengths, and strategies for moving forward. View Profile
Dowling, MI
Coping Skills
+1 More
NANETTE COLLING

Nanette Colling

I am a licensed Masters Level Social Worker, trained in CBT and DBT skills as well as supportive and grief therapy. I have over 44... More
Therapist
Offers online care for Dowling, Michigan
LMSW-C
Female
I am a licensed Masters Level Social Worker, trained in CBT and DBT skills as well as supportive and grief therapy. I have over 44 yrs experience. I have experience in working... More
Who might be a good fit for Nanette?
Those coping with depression or pursuing personal growth in coping skills may find Nanette Colling’s approach to be well-aligned. She integrates CBT and DBT techniques with supportive and grief therapy, encouraging clients to take an active role in their healing process. View Profile
Dowling, MI
Coping Skills
+1 More
RACHELLE WHITAKER

Rachelle Whitaker

My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for every... More
Therapist
Offers online care for Dowling, Michigan
LPC
Female
My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for everyone and sometimes that means stepping outside... More
Who might be a good fit for Rachelle?
Clients working through anxiety and looking for humanistic therapy support might engage well with Rachelle Whitaker’s approach. Her focus on helping individuals develop their own coping skills can be particularly helpful for those managing complex emotions and life transitions. View Profile
Dowling, MI
Coping Skills
+1 More
SHANITA BRUMWELL

Shanita Brumwell

Are you tired of feeling overwhelmed with life challenges and/or mental health struggles? Do you desire to heal from your traumat... More
Therapist
Offers online care for Dowling, Michigan
LMHC|LPC
Female
Are you tired of feeling overwhelmed with life challenges and/or mental health struggles? Do you desire to heal from your traumatic past that has been keeping you stuck in yo... More
Who might be a good fit for Shanita?
Shanita Brumwell may work particularly well with those looking to build skills around coping with life struggles, managing anxiety or depression, or dealing with effects of trauma. Her holistic, client-centered approach, combined with her capabilities in Christian Counseling and Trauma-Focused Cognitive Behavioral Therapy, may be especially beneficial for individuals seeking to heal in a safe, judgement-free environment. View Profile
Dowling, MI
Coping Skills
+1 More
ERINN JOHNSON

Erinn Johnson

Hello! I'm a Licensed Clinical Social Worker from the State of Michigan. I received my Undergraduate Degree from Hampton Universit... More
Therapist
Offers online care for Dowling, Michigan
LMSW-C
Female
Hello! I'm a Licensed Clinical Social Worker from the State of Michigan. I received my Undergraduate Degree from Hampton University in Hampton, VA and my Graduate Degree from ... More
Who might be a good fit for Erinn?
Erinn Johnson may be a good match for people navigating anxiety or depression who prefer a cognitive-behavioral therapy framework. Her empathetic and patient approach supports clients in developing personalized coping strategies, particularly for challenges related to change, loss, and self-esteem. View Profile
Dowling, MI
Coping Skills
+1 More
JESICA BASSETT

Jesica Bassett

Hi there! I have been a therapist for 9 years and graduated with my Masters from Michigan State University. I work with adults who... More
Therapist
Offers online care for Dowling, Michigan
LMSW-C
Female
Hi there! I have been a therapist for 9 years and graduated with my Masters from Michigan State University. I work with adults who are experiencing symptoms of anxiety or depr... More
Who might be a good fit for Jesica?
Jesica Bassett may support individuals who want to explore issues of anxiety, depression, or life transitions through a trauma-informed and compassion-focused lens. With particular attention to perinatal mental health and coping skills, her practice might be a good fit for adults across various age groups, including those within the LGBTQ+ community, seeking a mindful, supportive approach to their mental health journey. View Profile
Dowling, MI
Coping Skills
+1 More
ROBYN ROSE

Robyn Rose

Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to ... More
Therapist
Offers online care for Dowling, Michigan
LISW|LMSW-C|LCSW
Female
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to start? You have found a safe space to begin t... More
Who might be a good fit for Robyn?
Robyn Rose offers an approach that may suit individuals focusing on self-improvement, navigating relationship challenges, or dealing with anxiety and mood disorders. With her strength-based, solution-focused, and person-centered approach, she can provide unique support to clients dealing with issues such as transphobia, social anxiety, and difficult family relationships. Her experience in LGBTQIA+ mental health and evidenced-based interventions like CBT and mindfulness may be particularly beneficial for individuals within these communities. View Profile
Dowling, MI
Coping Skills
+1 More
RAMON SANTOS

Ramon Santos

Hi, I am a Licensed Clinical Social Worker (LCSW) based in New York and Michigan. I earned my Master in Social Work from Hunter Co... More
Therapist
Offers online care for Dowling, Michigan
LMSW-C|LCSW
Male
Hi, I am a Licensed Clinical Social Worker (LCSW) based in New York and Michigan. I earned my Master in Social Work from Hunter College, New York, NY. I have been practicing ... More
Who might be a good fit for Ramon?
Ramon Santos offers an approach that may suit individuals focusing on managing anxiety, depression, or building coping skills. He integrates evidence-based therapies like CBT and DBT with a supportive, culturally sensitive perspective, welcoming clients across ages and backgrounds, including those in the LGBTQ+ community. View Profile
Dowling, MI
Coping Skills
+1 More
LISA GOODEN

Lisa Gooden

I'm a Licensed Professional Counselor (LPC) based in Michigan, with over 15 years of counseling experience, including the last 5 y... More
Therapist
Offers online care for Dowling, Michigan
LPC
Female
I'm a Licensed Professional Counselor (LPC) based in Michigan, with over 15 years of counseling experience, including the last 5 years in this state. I hold a Master’s Degre... More
Who might be a good fit for Lisa?
Individuals navigating challenges like anxiety, life transitions, or difficulties in communication may find support through the approach used by Lisa Gooden. She integrates cognitive behavioral therapy in a collaborative and compassionate setting, offering space for adolescents, adults, and couples to explore emotions and build healthier relationships. View Profile
Dowling, MI
Coping Skills
+1 More
KENNAN DEWITT

Kennan Dewitt

As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minoritie... More
Therapist
Offers online care for Dowling, Michigan
LPC
Male
As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minorities, and those with intersectional identities a... More
Who might be a good fit for Kennan?
People experiencing issues such as addiction, anxiety, or trauma, or those wanting to strengthen coping skills, could benefit from Kennan Dewitt's focused therapeutic work. His expertise in Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma Informed Care, coupled with his strong advocacy for LGBTQ+ individuals and other minorities, might resonate well with those seeking a non-judgmental, accepting, and affirming therapeutic environment. View Profile
Dowling, MI
Coping Skills
+1 More
ANN WEAVER

Ann Weaver

Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Talking with me can help to relieve som... More
Therapist
Offers online care for Dowling, Michigan
LMSW-C|LISW
Female
Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Talking with me can help to relieve some of those feelings, and we can find the best... More
Who might be a good fit for Ann?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Ann Weaver incorporates into her practice. Her work could be particularly meaningful for individuals dealing with physical health conditions or for caregivers, as her approach emphasizes self-care strategies and stress management. Ann also offers special expertise in working with older adults and veterans, using a variety of treatment methods including Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction. View Profile
Dowling, MI
Coping Skills
+1 More
ERIC MCCLURE

Eric Mcclure

Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social... More
Therapist
Offers online care for Dowling, Michigan
LCSW|LMSW-C
Male
Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical focus has been children ... More
Who might be a good fit for Eric?
Clients seeking structured support for managing anxiety, anger, or challenges related to mood disorders might consider working with Eric Mcclure. He incorporates cognitive behavioral therapy to help children, teens, and young adults build coping skills and gain confidence as they navigate their personal growth. View Profile
Dowling, MI
Coping Skills
+1 More
MICHELLE FITZHUGH

Michelle Fitzhugh

Hello there, my name is Michelle Fitzhugh. I am a Licensed Professional Counselor, here to serve young your mental health needs. I... More
Therapist
Offers online care for Dowling, Michigan
LPC
Female
Hello there, my name is Michelle Fitzhugh. I am a Licensed Professional Counselor, here to serve young your mental health needs. I am committed to creating a safe space, while... More
Who might be a good fit for Michelle?
Michelle Fitzhugh may be well-suited to individuals who value a person-centered and mindfulness-based approach in managing anxiety, depression, and life stressors. She creates a collaborative and supportive space that encourages empowerment and self-discovery, helping clients tap into their inner strengths while exploring practical strategies for healing. View Profile
Dowling, MI
Coping Skills
+1 More
NORA LAARMAN

Nora Laarman

Hello! Thank you for taking this first step of looking into the resource of therapy. I aim to create a space where you feel welcom... More
Therapist
Offers online care for Dowling, Michigan
LMSW-C
Female
Hello! Thank you for taking this first step of looking into the resource of therapy. I aim to create a space where you feel welcome to come exactly as you are. My space will b... More
Who might be a good fit for Nora?
Nora Laarman may support individuals who want to explore personal strengths and emotional understanding through a strength-based lens. She creates a welcoming, nonjudgmental space that can be helpful for those facing anxiety or navigating experiences related to foster care and adoption. View Profile
Dowling, MI
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.