Ann Arbor, MI Therapy for Coping Skills
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Coping Skills
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Welcome! I'm a Licensed Professional Counselor (LPC) based in Michigan with a Masters degree in Counseling Psychology. I work wit...
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Welcome! I'm a Licensed Professional Counselor (LPC) based in Michigan with a Masters degree in Counseling Psychology. I work with adults and adolescents struggling with anxi...
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Who might be a good fit for Ashley?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Ashley Turner. She incorporates approaches like CBT, ACT, and mindfulness while fostering a non-judgmental space that supports adults, adolescents, couples, and families, including those from the LGBTQ+ community.
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Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship cha...
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Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise lies in guiding clients...
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Who might be a good fit for Maria?
People seeking clarity around stress management or support navigating life transitions may find Maria Bouharb’s approach fitting. She emphasizes creating a compassionate space where clients can develop coping skills and gain meaningful insights through focused, goal-oriented therapies like CBT and Solution Focused Brief Therapy.
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I'm Angie Hollander, an LMSW with 14 years of experience providing compassionate therapy in New Jersey and Michigan. I partner wit...
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I'm Angie Hollander, an LMSW with 14 years of experience providing compassionate therapy in New Jersey and Michigan. I partner with adults of all ages, including young adults ...
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Who might be a good fit for Angela?
Clients seeking structured support for anxiety, trauma, or challenging life transitions might consider working with Angela Hollander. She integrates approaches like CBT, DBT, and Internal Family Systems to help individuals build on their strengths while addressing stigma and shame in a compassionate, values-driven way.
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I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michig...
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I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michigan. I work with adults via Telehealth. I spec...
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Who might be a good fit for Kimberly?
Clients in need of guidance around managing addiction, anxiety, or grief could benefit from Kimberly Watkins’ approach. She integrates cognitive-behavioral and solution-focused techniques tailored for adults seeking practical strategies and compassionate support through telehealth.
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Hi, nice to meet you; my name is Helen Roberts. I’ve been a therapist since 2000, graduating from the University of Wisconsin O...
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Hi, nice to meet you; my name is Helen Roberts. I’ve been a therapist since 2000, graduating from the University of Wisconsin Oshkosh. I have a unique combination of 20-pl...
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Who might be a good fit for Helen?
Clients seeking structured support for trauma recovery, attachment issues, or sexual addiction might consider working with Helen Roberts. Her two-decade-long experience in Christian Counseling, Attachment Therapy, and Trauma Treatment, coupled with her expertise in dealing with Betrayal trauma, may resonate particularly with middle-aged individuals seeking a well-trained therapist who is specialized in these areas.
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Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley Sta...
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Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within t...
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Who might be a good fit for Jenee?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Jenee Garcia incorporates into her practice. Her experience working with diverse populations, including youth, adults, and Veterans, supports a focus on building coping skills and setting meaningful goals through strength-based and solution-focused approaches.
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Hi! I am a Licensed Clinical Social Worker (LCSW) who is originally from Chicago, and who is now living in western Michigan. I was...
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Hi! I am a Licensed Clinical Social Worker (LCSW) who is originally from Chicago, and who is now living in western Michigan. I was a school social worker working with adolesce...
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Who might be a good fit for Jacqueline?
Those coping with anxiety, ADHD, or life transitions may find Jacqueline Biere’s approach to be well-aligned. She integrates Internal Family Systems and Polyvagal Theory with practical tools like CBT and mindfulness, offering tailored support that draws from her experience with both adolescents and adults.
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Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start...
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Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start living the life that's waiting for you. I've...
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Who might be a good fit for Carrie?
People experiencing anxiety or depression and looking for a therapist with experience in supporting life transitions might consider Carrie Jones’s style of care. Her collaborative, strengths-based approach incorporates proven strategies like CBT and solution-focused therapy to help individuals explore their emotions and build a more authentic, joyful life from the comfort of home.
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Hi, I am Tamara Spears, LMSW, SPADA and I am a graduate of Western Michigan University where I obtained my Clinical Social Work De...
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Hi, I am Tamara Spears, LMSW, SPADA and I am a graduate of Western Michigan University where I obtained my Clinical Social Work Degree in 2003 with a certificate to treat co-o...
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Who might be a good fit for Tamara?
Individuals navigating challenges like anxiety, trauma, or career-related stress may find support through the approach used by Tamara Spears. She integrates cognitive behavioral therapy and mindfulness techniques to help middle-aged adults build coping skills and foster resilience in their daily lives.
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I’m a Licensed Master of Social Work (MSW) with 7 years of experience in therapy. My journey began with a strong academic founda...
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I’m a Licensed Master of Social Work (MSW) with 7 years of experience in therapy. My journey began with a strong academic foundation, including coursework focused on becomin...
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Who might be a good fit for Erin?
Erin Langwell may align well with adults who are working through challenges related to their school-aged children’s emotional or behavioral health, such as anxiety, ADHD, or trauma. Her background in school social work and use of trauma-focused and play therapies support a tailored, compassionate approach to helping young clients and their families build coping skills and emotional resilience.
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Hey there, I'm a Licensed Clinical Social Worker and I am nationally certified to provide Trauma therapy. I love working with tee...
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Hey there, I'm a Licensed Clinical Social Worker and I am nationally certified to provide Trauma therapy. I love working with teens and adults, and I specialize in working wi...
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Who might be a good fit for Meghan?
Meghan Tateredmond may be a strong resource for individuals looking to develop strategies for coping with grief and trauma. Her approach integrates trauma-focused and narrative therapies, often incorporating clients' spiritual beliefs to support healing across different life stages.
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We often go through life managing internal struggles, while attempting to navigate our circumstances. Often by seeking greater und...
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We often go through life managing internal struggles, while attempting to navigate our circumstances. Often by seeking greater understanding into ourselves and our relationshi...
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Who might be a good fit for Christopher?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Christopher Baumann’s focused therapeutic work. He integrates approaches like attachment-based therapy and mindfulness to help clients explore deep-seated emotions and improve their relationships in a thoughtful, compassionate way.
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Hi! I am a Licensed Master of Social Work (LMSW) based in the greater Lansing, Michigan area. I graduated from Michigan State Univ...
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Hi! I am a Licensed Master of Social Work (LMSW) based in the greater Lansing, Michigan area. I graduated from Michigan State University and have extensive experience in advan...
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Who might be a good fit for Kasey?
Kasey Walkerlance may be a strong resource for individuals looking to develop strategies for managing chronic health conditions and related emotional challenges. She integrates strength-based and evidence-informed approaches that support clients across the lifespan, with particular attention to family dynamics, caregiver stress, and LGBTQ+ identities.
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Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral h...
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Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral health for over 30 years. I'm also a Duke Inte...
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Who might be a good fit for Sarah?
Clients facing concerns such as grief, self-esteem, or challenges in peer relationships may connect with the techniques and structure offered by Sarah Hirsch. Her integrative, mind-body approach combined with Christian counseling and solution-focused methods supports a collaborative therapeutic partnership that honors each individual’s unique story and promotes holistic wellness.
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Hello! I am a fully licensed social worker (LCSW) from Michigan. I received my bachelor's and Master's degree from Wayne State Un...
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Hello! I am a fully licensed social worker (LCSW) from Michigan. I received my bachelor's and Master's degree from Wayne State University. I help individuals develop coping ...
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Who might be a good fit for Angela?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Angela Young’s work. She creates a compassionate, trusting environment tailored to older adults navigating major life changes, using cognitive behavioral therapy to help build resilience and emotional well-being.
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My name is Shawnda Dewberry, LMSW, and I am based in Michigan. With a master's degree in social work from Wayne State University, ...
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My name is Shawnda Dewberry, LMSW, and I am based in Michigan. With a master's degree in social work from Wayne State University, I have spent the past 10 years honing my skil...
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Who might be a good fit for Shawnda?
Shawnda Dewberry may support individuals who want to explore personal growth and resilience through a person-centered and strength-based lens. She partners collaboratively with clients facing challenges like anxiety, depression, and life transitions, providing a supportive environment that encourages self-discovery and the development of practical coping skills.
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Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental...
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Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental health therapy using evidenced based practic...
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Who might be a good fit for Julie?
Julie Boudreau may support individuals who want to explore healing from trauma and emotional regulation through a trauma-informed, evidence-based lens. Her approach incorporates methods like EMDR, DBT, and trauma-focused CBT, which can be helpful for children, adolescents, and adults managing anxiety, depression, or grief in challenging environments.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Ann Arbor, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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I am a licensed social worker in the state of Michigan with over 20 years of professional experience working with families, adults...
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I am a licensed social worker in the state of Michigan with over 20 years of professional experience working with families, adults, children, adolescents and in group settings...
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Who might be a good fit for Vivian?
Vivian Keller may work particularly well with those looking to build skills around managing anxiety, stress, and self-esteem. She emphasizes creating a safe, nonjudgmental space where clients can explore their thoughts and feelings while collaboratively setting goals to support personal growth and well-being.
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I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion Colle...
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I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion College and my master's degree from Wayne State Un...
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Who might be a good fit for Kaitlyn?
Those managing concerns related to anxiety or life transitions may appreciate the methods Kaitlyn Barbour incorporates into her practice. She integrates cognitive behavioral therapy with a strength-based approach to help clients gain insight and develop practical coping skills tailored to their unique experiences.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.