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Westborough, MA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello. My name is Christian Cruz-Ayala. I am a Licensed Mental Health Counselor in the state of Florida. I have been in the helping profession for ove... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hello. My name is Christian Cruz-Ayala. I am a Licensed Mental Health Counselor in the state of Florida. I have been in the helping profession for over 10 years. This is a journey that has been person... MORE
Top Match
*Currently NOT accepting couples*
Hello, my name is William. I have been in the field for nearly 10 years now. I have worked in a variety of positio... MORE
Specialties
Anxiety, Coping Skills, Family Conflict,
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+11 More
*Currently NOT accepting couples*
Hello, my name is William. I have been in the field for nearly 10 years now. I have worked in a variety of positions from Hospital settings to inpatient, to group/c... MORE
Top Match
I go by Phil and what i do is support people in doing their best to live their most present sense of life in this world. what that looks like is learn... MORE
Specialties
Coping Skills, Couples Counseling, Life
...
+2 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I go by Phil and what i do is support people in doing their best to live their most present sense of life in this world. what that looks like is learning about themselves, Defining their wants and nee... MORE
Sometimes shared space is the greatest thing we experience with each other. As a provider, I hope to use our space to inspire helpful insight utilizin... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+25 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Sometimes shared space is the greatest thing we experience with each other. As a provider, I hope to use our space to inspire helpful insight utilizing a humanistic-transpersonal approach. Through pos... MORE
As a Licensed Independent Clinical Social Worker (LICSW), I specialize in supporting adults grappling with a variety of challenges, including ADHD, an... MORE
Specialties
ADHD, Coping Skills, Depression, Family
...
+6 More
Treatment Approach
Motivational Interviewing, Person-center
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
As a Licensed Independent Clinical Social Worker (LICSW), I specialize in supporting adults grappling with a variety of challenges, including ADHD, anxiety, depression, and chronic illness. My therape... MORE
Hello, I'm a licensed independent clinical social worker (LICSW). I have served clients and families in a school setting for almost 14 years. ... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Narr
...
+2 More
Insurance
Cigna, EAP, Evernorth, Self Pay, Tufts
...
+4 More
Hello, I'm a licensed independent clinical social worker (LICSW). I have served clients and families in a school setting for almost 14 years. ... MORE
I am a Doctorate prepared Psychiatric Mental Health Nurse Practitioner specializing in Depression, Anxiety, ADHD, and Bipolar Disorders. With 18 years... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+1 More
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+11 More
I am a Doctorate prepared Psychiatric Mental Health Nurse Practitioner specializing in Depression, Anxiety, ADHD, and Bipolar Disorders. With 18 years of experience in nursing, I am passionate about p... MORE
I am a Licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including, but not limited to, addic... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+21 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a Licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including, but not limited to, addiction, mood disorders (depression, anxiety), psycho... MORE
Hi. My name is Jeidy Crawford, LCSW providing tele-health services for those located in MA, NC, SC. I graduated with my masters from the University of... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi. My name is Jeidy Crawford, LCSW providing tele-health services for those located in MA, NC, SC. I graduated with my masters from the University of Pennsylvania and have 12 years experience.
I off... MORE
I bring over 19 years of experience working with various populations and age groups. I bring personal experience, unconditional positive regard and em... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+9 More
Treatment Approach
Child Parent Psychotherapy, Cognitive Be
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I bring over 19 years of experience working with various populations and age groups. I bring personal experience, unconditional positive regard and empathy to my clients. I find the therapeutic proces... MORE