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Sturbridge, MA Therapy for Life Transitions

Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.
Top Match
Therapist
LCSW
I am an older adult who has spent my life in service to others, and have now gained the education, licensing, and experience to continue my life of ca... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +10 More
Treatment Approach Person-centered (Rogerian), Strength-Bas ... +2 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +12 More
I am an older adult who has spent my life in service to others, and have now gained the education, licensing, and experience to continue my life of caring as a therapist. I am a mother and grandmother... MORE
Top Match
Therapist
LMHC
I am a Licensed Mental Health Counselor in Massachusetts. I have several advanced degrees in counseling and psychology, including a doctorate. I have ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a Licensed Mental Health Counselor in Massachusetts. I have several advanced degrees in counseling and psychology, including a doctorate. I have been working with individuals at some level of cou... MORE
Top Match
Therapist
LMFT
Finding a therapist is often as much about the "match" as it is about the skill and experience of the clinician. Many times, we seek therapy when thin... MORE
Specialties Child or Adolescent Mental Health, Famil ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Tufts, ClaimDOC, Aetna, OccuNet, Unity P ... +12 More
Finding a therapist is often as much about the "match" as it is about the skill and experience of the clinician. Many times, we seek therapy when things are at a low point, when things are overwhelmin... MORE
Therapist
LMHC
Hi! I am a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. I have a Ph.D. in psychology and counseling from Regent University a... MORE
Specialties Coping Skills, Grief, LGBTQ+ Mental Heal ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +11 More
Hi! I am a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. I have a Ph.D. in psychology and counseling from Regent University and many years of my own experiences to draw from t... MORE
Therapist
LCSW
I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a mobile crisis interv... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +1 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a mobile crisis intervention team, working in a hospital setting in the ... MORE
Therapist
LMHC
Hello, I'm Carol. I use Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop new ways of thinking that can le... MORE
Specialties Addiction, Anxiety, Depression, Family C ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance VNPN, Decent, Cigna, ClaimDOC, Self Pay, ... +12 More
Hello, I'm Carol. I use Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop new ways of thinking that can lead to behavior change and more stable moods and em... MORE
Therapist
LMFT
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue Univers... MORE
Specialties ADHD, Coping Skills, Family Therapy, Lif ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family... MORE
Therapist
LPC
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first st... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yourself or a loved one. At... MORE
Therapist
LMHC
Do you ever feel anxious and stressed with life? Have you tried to feel better on your own without any success? I am here to help navigate challenges... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Tufts, VNPN, Cigna, OccuNet, United Heal ... +12 More
Do you ever feel anxious and stressed with life? Have you tried to feel better on your own without any success? I am here to help navigate challenges in communication, relationships, and change. With... MORE
I am passionate about helping adults of any age through a holistic approach where we look to heal mind, body and soul. Fully trained in EMDR to help a... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +7 More
Treatment Approach Attachment-based, Christian Counseling, ... +9 More
Insurance Cigna, Blue Cross Blue Shield, OccuNet, ... +12 More
I am passionate about helping adults of any age through a holistic approach where we look to heal mind, body and soul. Fully trained in EMDR to help a wide range of struggles rooted in trauma. I use a... MORE