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Southborough, MA Therapy for Life Transitions

Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.
Top Match
Therapist
LCSW
As a Licensed Independent Clinical Social Worker (LICSW) with a Master’s in Social Work and a Master’s in Physical Education, I have dedicated my ... MORE
Specialties Anxiety, Coping Skills, First Responders ... +12 More
Treatment Approach Cognitive Processing Therapy (CPT), Emot ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
As a Licensed Independent Clinical Social Worker (LICSW) with a Master’s in Social Work and a Master’s in Physical Education, I have dedicated my life to the holistic understanding and treatment o... MORE
Top Match
Therapist
LMHC
Hello, I'm Carol. I use Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop new ways of thinking that can le... MORE
Specialties Addiction, Anxiety, Depression, Family C ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance VNPN, Decent, Cigna, ClaimDOC, Self Pay, ... +12 More
Hello, I'm Carol. I use Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop new ways of thinking that can lead to behavior change and more stable moods and em... MORE
Top Match
Therapist
LMHC
I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist. I specialize in Trauma and addiction di... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +18 More
Treatment Approach Behavioral Activation Therapy, Behaviora ... +8 More
Insurance Unity Preferred Network, Centivo, Tufts, ... +12 More
I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist. I specialize in Trauma and addiction disorders, however, I am trained in the clinical fie... MORE
Therapist
LCSW
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical social worker. I have accumulated over 15 years of clinical experiences with diverse ... MORE
Specialties Depression, Grief, Life Transitions, Old ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical social worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issue... MORE
Therapist
LMHC
As a therapist, I take an integrative and compassionate approach, helping clients navigate life's challenges by developing healthy coping skills. Whil... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
As a therapist, I take an integrative and compassionate approach, helping clients navigate life's challenges by developing healthy coping skills. While we can't prevent stressful situations, we can pr... MORE
Therapist
LCSW
I specialize in providing support to clients experiencing symptoms of PTSD, Complex PTSD, anxiety, and low self-esteem, particularly those with a hist... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Cigna, EAP, Evernorth, Harvard Pi ... +6 More
I specialize in providing support to clients experiencing symptoms of PTSD, Complex PTSD, anxiety, and low self-esteem, particularly those with a history of trauma, racism, discrimination, and women u... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
LPC
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My ex... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance CareFirst, Point32, Self Pay ... +2 More
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from pa... MORE
Therapist
PsyD
I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was Vice-Chair of the Ps... MORE
Specialties Anxiety, Chronic Illness, Coping Skills, ... +9 More
Treatment Approach Interpersonal Psychotherapy (IPT), Solut ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was Vice-Chair of the Psychiatry Department at the University of Wisconsin... MORE
Therapist
LMHC
My name is Kelsey I am an LMHC based in Boston. I offer a wide range of therapeutic services. I have a background in trauma therapy and have worked cl... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Ca ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +11 More
My name is Kelsey I am an LMHC based in Boston. I offer a wide range of therapeutic services. I have a background in trauma therapy and have worked closely with DBT and CBT skills. I also believe in m... MORE