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Reading, MA Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
I am acutely aware of the human in human services and work to build trust to create safety in the work of therapy. I use a combination of science/fact... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, D
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I am acutely aware of the human in human services and work to build trust to create safety in the work of therapy. I use a combination of science/facts, compassion, accountability, humor, building on ... MORE
Top Match
I have worked in community mental health spaces for over seven years, primarily meeting with individuals responding to trauma, abuse, life stress, anx... MORE
Specialties
ADHD, Anxiety, Depression, Gender identi
...
+9 More
Treatment Approach
Humanistic, Motivational Interviewing, N
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+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I have worked in community mental health spaces for over seven years, primarily meeting with individuals responding to trauma, abuse, life stress, anxiety, and depression. I have specific experience w... MORE
Top Match
I'm a trauma-informed mental health counselor and energy psychology practitioner. I specialize in trauma treatment and have gathered an eclectic colle... MORE
Specialties
Anxiety, Depression, Stress, Trauma and
...
+3 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I'm a trauma-informed mental health counselor and energy psychology practitioner. I specialize in trauma treatment and have gathered an eclectic collection of tools. Not everything works for everyone,... MORE
As a Licensed Clinical Social Worker with 7 years of experience working within the mental health industry, I’ve supported individuals navigating var... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
As a Licensed Clinical Social Worker with 7 years of experience working within the mental health industry, I’ve supported individuals navigating various diagnoses, by learning and teaching therapeut... MORE
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with experience in both outpatient and inpatient settings , providing... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with experience in both outpatient and inpatient settings , providing comprehensive mental health care across diverse p... MORE
I’m a Boston-based psychologist who specializes in working with men, LGBTQ+ folks, and individuals struggling with body shame and eating disorders. ... MORE
Specialties
Anxiety, Depression, Eating Disorders, F
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I’m a Boston-based psychologist who specializes in working with men, LGBTQ+ folks, and individuals struggling with body shame and eating disorders. My clients often describe me as warm, supportive, ... MORE
I am a licensed independent social worker (LICSW) in the state of Massachusetts with a concentration in mental health. I use a trauma-informed lens to... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I am a licensed independent social worker (LICSW) in the state of Massachusetts with a concentration in mental health. I use a trauma-informed lens to help adults and adolescents navigate a variety of... MORE
Comfort Atwereboanah is a Psychiatric Mental Health Nurse Practitioner. Comfort received her Master of Science from Walden University. Comfort de... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+18 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Comfort Atwereboanah is a Psychiatric Mental Health Nurse Practitioner. Comfort received her Master of Science from Walden University. Comfort delivers compassionate, high quality comprehensive m... MORE
My clients are children, adolescents, and adult women. They are experiencing anxiety, low self esteem, and have a history of loss, grief, abuse, and/o... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+8 More
Treatment Approach
Gestalt, Humanistic, Interpersonal Psych
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
My clients are children, adolescents, and adult women. They are experiencing anxiety, low self esteem, and have a history of loss, grief, abuse, and/or trauma. I also see teens and college student cli... MORE
I work with people who might be hesitant about starting therapy, but who are ready to make a change. I specialize in life transitions, anxiety, career... MORE
Specialties
Anxiety, Peer Relationships, Stress
...
+2 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I work with people who might be hesitant about starting therapy, but who are ready to make a change. I specialize in life transitions, anxiety, career and everyday stress, and more.
I strive to make s... MORE