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Pepperell, MA Therapy for Life Transitions

Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.
Top Match
Therapist
LMHC
As a therapist, I take an integrative and compassionate approach, helping clients navigate life's challenges by developing healthy coping skills. Whil... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
As a therapist, I take an integrative and compassionate approach, helping clients navigate life's challenges by developing healthy coping skills. While we can't prevent stressful situations, we can pr... MORE
Top Match
Therapist
LMHC
Hello, I'm Carol. I use Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop new ways of thinking that can le... MORE
Specialties Addiction, Anxiety, Depression, Family C ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance VNPN, Decent, Cigna, ClaimDOC, Self Pay, ... +12 More
Hello, I'm Carol. I use Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop new ways of thinking that can lead to behavior change and more stable moods and em... MORE
Top Match
Hi! I'm Caroline, I've been a Clinical Social Worker since 2004. I've worked in schools, in outpatient counseling, brain injury rehab, residential and... MORE
Specialties Anxiety, Depression, Life Transitions, S ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +2 More
Insurance Self Pay, Prime Health, Tufts, Cigna, De ... +12 More
Hi! I'm Caroline, I've been a Clinical Social Worker since 2004. I've worked in schools, in outpatient counseling, brain injury rehab, residential and foster care programs, and in supervised visitatio... MORE
Therapist
LICSW
Hello and Welcome! I am a social worker who has been in the field for over 20 years. Early in my career, I was fortunate enough to work with a psych... MORE
Specialties Anxiety, Life Transitions, Parenting ... +2 More
Treatment Approach Compassion Focused, Grief Therapy, Mind- ... +4 More
Insurance Self Pay
Hello and Welcome! I am a social worker who has been in the field for over 20 years. Early in my career, I was fortunate enough to work with a psychiatrist who believed there was more to treating me... MORE
Therapist
LPC
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My ex... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance CareFirst, Point32, Self Pay ... +2 More
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from pa... MORE
Therapist
LMHC
Welcome! I am currently accepting new clients. Do you feel like you are just going through the motions to get through each day? Are you depressed, anx... MORE
Specialties Addiction, Anxiety, Autism, Bipolar Diso ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Prime Health, OccuNet, ClaimDOC, Aetna, ... +13 More
Welcome! I am currently accepting new clients. Do you feel like you are just going through the motions to get through each day? Are you depressed, anxious, or losing hope that things will get better? ... MORE
Therapist
LCSW
My name is Eddy, I am a bilingual Licensed Clinical Social Worker (LCSW). I obtained my Master's degree from Hunter Silberman School of Social Work in... MORE
Specialties Anxiety, Depression, Life Transitions ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +19 More
My name is Eddy, I am a bilingual Licensed Clinical Social Worker (LCSW). I obtained my Master's degree from Hunter Silberman School of Social Work in 2018. Over the years, I have worked in various se... MORE
Therapist
LCSW
My experience includes working with adults and seniors. I am passionate about emotional well-being. I have worked with a variety of concerns. My speci... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +21 More
My experience includes working with adults and seniors. I am passionate about emotional well-being. I have worked with a variety of concerns. My specialties include working with clients who have exper... MORE
Therapist
LCSW
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake u... MORE
Therapist
LPC
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first st... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yourself or a loved one. At... MORE