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Newton Lower Falls, MA Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills. Are you looking f... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Behavioral modification, Cognitive Behav ... +6 More
Insurance Aetna, United Health Care, Cigna, VNPN, ... +12 More
Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills. Are you looking for guidance? I believe each person has the abilit... MORE
Top Match
Therapist
LMHC
Hello, I'm Shruti Tekwani! I'm excited to meet you. Together, we'll start working on your therapy goals and have you feeling more like yourself soon. ... MORE
Specialties Anger Management, Antisocial Behavior, A ... +19 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +2 More
Insurance Cigna, Blue Cross Blue Shield, United He ... +12 More
Hello, I'm Shruti Tekwani! I'm excited to meet you. Together, we'll start working on your therapy goals and have you feeling more like yourself soon. An ideal client for my therapy sessions is a cli... MORE
Top Match
Therapist
LMHC
I have extensive experience working with adolescents in schools as a high school teacher and as a school-based clinician. My approach to therapy is cl... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +6 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I have extensive experience working with adolescents in schools as a high school teacher and as a school-based clinician. My approach to therapy is client centered, and solution focused. I hope that a... MORE
Therapist
LMHC
My counseling experience includes co-occurring disorders, harm-reduction, emotional regulation, depression, anxiety, chronic illness, and interpersona... MORE
Specialties Anger Management, Anxiety, Depression, G ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
My counseling experience includes co-occurring disorders, harm-reduction, emotional regulation, depression, anxiety, chronic illness, and interpersonal difficulties. I utilize techniques from a varie... MORE
Therapist
LICSW
I am a Licensed Independent Clinical Social Worker with over 10 years of experience treating individual adults who struggle with Anxiety, family issue... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I am a Licensed Independent Clinical Social Worker with over 10 years of experience treating individual adults who struggle with Anxiety, family issues and life transitions. I frequently work with Ac... MORE
Therapist
LPC
Bridge Kiley is a client-centered, evidence-based, and body-centered therapist. She offers therapy virtually, fully through telehealth. Trained in EMD... MORE
Specialties ADHD, Anxiety, Depression, Eating Disord ... +10 More
Treatment Approach Eye Movement Desensitization and Reproce ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Bridge Kiley is a client-centered, evidence-based, and body-centered therapist. She offers therapy virtually, fully through telehealth. Trained in EMDR and IFS, she works through a trauma-informed len... MORE
Therapist
LMHC
Alicia Rapson, MEd, LMHC, is the owner and sole practitioner at Water Bear Counseling, LLC, located in Fitchburg, Massachusetts. She is recognized for... MORE
Specialties Anxiety, Family Conflict, Peer Relations ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Alicia Rapson, MEd, LMHC, is the owner and sole practitioner at Water Bear Counseling, LLC, located in Fitchburg, Massachusetts. She is recognized for her down-to-earth approach and ability to develop... MORE
Therapist
LCSW
Now Accepting New Clients! I have over 16 years of experience as a Licensed Independent Clinical Social Worker. I Specialize in working with Adults, t... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Now Accepting New Clients! I have over 16 years of experience as a Licensed Independent Clinical Social Worker. I Specialize in working with Adults, teens, and tweens treating Anxiety, Depression, Bip... MORE
Therapist
LMHC
Having 10+ years of experience, I’m passionate about providing care that is both holistic and deeply aligned with your identity and values. Whether ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Having 10+ years of experience, I’m passionate about providing care that is both holistic and deeply aligned with your identity and values. Whether you’re navigating specific challenges or seeking... MORE
I work with clients around attachment issues/relationships, anxiety, depression, trauma, chronic illness, and somatic/psychogenic symptoms. A focus w... MORE
Specialties Anxiety, Depression, Developmental Disab ... +12 More
Treatment Approach Attachment-based, Eclectic, Family Thera ... +8 More
Insurance Blue Cross Blue Shield, VNPN, Centivo, C ... +12 More
I work with clients around attachment issues/relationships, anxiety, depression, trauma, chronic illness, and somatic/psychogenic symptoms. A focus will be on how we relate to people in our lives, lo... MORE