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Holden, MA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi! I’m a Licensed Independent Clinical Social Worker based in Massachusetts. I received my MSW degree from Simmons University and have been practic... MORE
Specialties
Coping Skills, LGBTQ+ Mental Health, Sel
...
+2 More
Treatment Approach
Narrative Therapy, Solution Focused Brie
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! I’m a Licensed Independent Clinical Social Worker based in Massachusetts. I received my MSW degree from Simmons University and have been practicing since 2021. My clinical interests include harm... MORE
Top Match
My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on their journey to dee... MORE
Specialties
Addiction, Anger Management, Coping Skil
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on their journey to deeper self-discovery and satisfaction with life. I b... MORE
Top Match
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
I an seasoned, compassionate, active, and direct therapist with 20+ years of experience. I use a variety of evidence-based approaches tailored to your... MORE
Specialties
Addiction, Anxiety, Coping Skills, Self
...
+4 More
Treatment Approach
N/A
Insurance
Aetna, Ambetter, Blue Cross Blue Shield,
...
+15 More
I an seasoned, compassionate, active, and direct therapist with 20+ years of experience. I use a variety of evidence-based approaches tailored to your unique story to help you reach your personal and ... MORE
Hi. My name is Jeidy Crawford, LCSW providing tele-health services for those located in MA, NC, SC. I graduated with my masters from the University of... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi. My name is Jeidy Crawford, LCSW providing tele-health services for those located in MA, NC, SC. I graduated with my masters from the University of Pennsylvania and have 12 years experience.
I off... MORE
I am a licensed clinical social worker in FL and licensed independent clinical social worker in Massachusetts.
I graduated from Barry University in 2... MORE
Specialties
Child or Adolescent Mental Health, Copin
...
+10 More
Treatment Approach
Strength-Based
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I am a licensed clinical social worker in FL and licensed independent clinical social worker in Massachusetts.
I graduated from Barry University in 2014 and have been working within the mental health... MORE
As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on... MORE
Specialties
Anxiety, Chronic Illness, Coping Skills,
...
+10 More
Treatment Approach
Cognitive Processing Therapy (CPT), Dial
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, EAP, Huma
...
+5 More
As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on their individual needs and what are their expecta... MORE
As a therapist, I take an integrative and compassionate approach, helping clients navigate life's challenges by developing healthy coping skills. Whil... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
As a therapist, I take an integrative and compassionate approach, helping clients navigate life's challenges by developing healthy coping skills. While we can't prevent stressful situations, we can pr... MORE
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with someone who is rece... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+21 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with someone who is receptive and impartial? My name is Chinwe, I have m... MORE
Do you feel like anxiety is getting in the way of who you want to be? I empower veterinary and healthcare professionals to overcome anxiety and burnou... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Posi
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Point32,
...
+3 More
Do you feel like anxiety is getting in the way of who you want to be? I empower veterinary and healthcare professionals to overcome anxiety and burnout so they can thrive both professionally, and pers... MORE