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Falmouth, MA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMHC
My name is Danielle DaRocha and I am from Puerto Rico. I have been practicing mental health counseling for about 10 years. I love my culture and my wo... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
My name is Danielle DaRocha and I am from Puerto Rico. I have been practicing mental health counseling for about 10 years. I love my culture and my work and often try and bring culture and fun into my... MORE
Top Match
Therapist
PMHNP
I am a dual-certified Nurse Practitioner - AANP board certified as a Family Health NP (2013) and ANCC board certified as a Psychiatric and Mental Heal... MORE
Specialties Coping Skills, Grief, Older Adults, Seri ... +6 More
Treatment Approach Compassion Focused
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I am a dual-certified Nurse Practitioner - AANP board certified as a Family Health NP (2013) and ANCC board certified as a Psychiatric and Mental Health NP (2022). I am currently employed full time in... MORE
Top Match
Therapist
LMHC
*Currently NOT accepting couples* Hello, my name is William. I have been in the field for nearly 10 years now. I have worked in a variety of positio... MORE
Specialties Anxiety, Coping Skills, Family Conflict, ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +11 More
*Currently NOT accepting couples* Hello, my name is William. I have been in the field for nearly 10 years now. I have worked in a variety of positions from Hospital settings to inpatient, to group/c... MORE
Therapist
LMFT
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue Univers... MORE
Specialties ADHD, Coping Skills, Family Therapy, Lif ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family... MORE
Therapist
LCSW
I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a mobile crisis interv... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +1 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a mobile crisis intervention team, working in a hospital setting in the ... MORE
Therapist
PMHNP
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with someone who is rece... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +21 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with someone who is receptive and impartial? My name is Chinwe, I have m... MORE
Therapist
LPC
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My ex... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance CareFirst, Point32, Self Pay ... +2 More
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from pa... MORE
Therapist
LMHC
My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida. I have over 15 years of experience counseling children, parents, couples... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +12 More
Treatment Approach Emotionally Focused Therapy (EFT), Gesta ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida. I have over 15 years of experience counseling children, parents, couples, and individuals. I received my Master's in Trans... MORE
Therapist
LCSW
Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work an... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +20 More
Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I he... MORE
Therapist
LICSW
I am a licensed clinical social worker, and have been working with people who wanted to make some changes in their lives for more than 25 years. Toget... MORE
Specialties Anger Management, Anxiety, Chronic Illne ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a licensed clinical social worker, and have been working with people who wanted to make some changes in their lives for more than 25 years. Together we've focused on the variety of challenges the... MORE