Essex, MA Therapy for Coping Skills
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Coping Skills
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Hi! I'm Jill and I've been counseling with individuals to empower them and support them in becoming the best version of themselve...
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Therapist
Offers online care for Essex, Massachusetts
LCSW|LICSW
Female
Hi! I'm Jill and I've been counseling with individuals to empower them and support them in becoming the best version of themselves for the past 20 years. I have the ability ...
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Who might be a good fit for Jill?
Those managing concerns related to anxiety or depression may appreciate the methods Jill Clark incorporates into her practice. With a focus on cognitive behavioral therapy, she works collaboratively to help clients build coping skills and gain greater control over their emotions and behaviors.
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Essex, MA
Coping Skills
+1 More

Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
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Therapist
Offers online care for Essex, Massachusetts
LICSW|LCSW
Female
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
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Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions.
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Essex, MA
Coping Skills
+1 More

Do you feel you've been living just to get through the days? Or that your past experiences in life are holding you back from what ...
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Therapist
Offers online care for Essex, Massachusetts
LICSW
Female
Do you feel you've been living just to get through the days? Or that your past experiences in life are holding you back from what you'd really like to be doing? I may be able ...
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Who might be a good fit for Ashley?
Ashley Cox may be well-suited to individuals who value a compassionate, attachment-based approach in managing grief, trauma, or challenges related to coping skills. She works thoughtfully with clients across different life stages, supporting healing and growth by addressing how early experiences influence present struggles.
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Essex, MA
Coping Skills
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With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attenti...
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Clinician
Offers online care for Essex, Massachusetts
PMHNP
Female
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Transitioning from family me...
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Who might be a good fit for Karen?
Clients facing concerns such as anxiety, mood disorders, or life transitions may connect with the techniques and structure offered by Karen Greene. Drawing on her background in family medicine and mental health, she incorporates talk therapies alongside thoughtful medication management to help older adults achieve balance and well-being.
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Essex, MA
Coping Skills
+1 More

Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, an...
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Therapist
Offers online care for Essex, Massachusetts
LICSW|LCSW
Female
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are...
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Who might be a good fit for Jessica?
Clients working through anxiety, depression, or grief and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Jessica Senecalbennett’s approach. Jessica's empathetic style, backed by over 23 years of experience, makes her adept at addressing a variety of issues, including trauma, relationship challenges, and workplace stress. Her solution-focused therapy and skill-building techniques may particularly resonate with those seeking individualized care strategies.
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Essex, MA
Coping Skills
+1 More

Hi! I'm Yadiel Munoz. I'm licensed in Florida with six years of professional work experience. I have experience helping clients co...
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Therapist
Offers online care for Essex, Massachusetts
LCSW|LICSW
Male
Hi! I'm Yadiel Munoz. I'm licensed in Florida with six years of professional work experience. I have experience helping clients cope with depression, anxiety, addictions, rela...
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Who might be a good fit for Yadiel?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Yadiel Munoz, where applicable. He creates a supportive and safe space to foster growth, integrating cognitive behavioral therapy to help clients build practical skills for lasting change.
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Essex, MA
Coping Skills
+1 More

I want to connect with you to help you address issues that are preventing you from moving forward in your life. I specialize in a...
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Therapist
Offers online care for Essex, Massachusetts
LMHC
Female
I want to connect with you to help you address issues that are preventing you from moving forward in your life. I specialize in addiction, domestic violence, depression, and ...
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Who might be a good fit for Beth?
Beth Rivet may work particularly well with those looking to build skills around coping and emotional regulation. Her person-centered approach emphasizes mindfulness and psycho-education, helping clients understand the connection between their thoughts and feelings while fostering self-esteem and positive coping strategies.
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Essex, MA
Coping Skills
+1 More

I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was ...
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Therapist
Offers online care for Essex, Massachusetts
LP
Male
I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was Vice-Chair of the Psychiatry Department at th...
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Who might be a good fit for Roderick?
Roderick Hafer may be a good match for people navigating anxiety, depression, or life transitions who prefer an interpersonal and solution-focused therapy framework. He emphasizes building a strong connection with clients and offers a brief consultation to explore how his approach might support individuals across a range of ages and challenges.
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Essex, MA
Coping Skills
+1 More

My name is Johelly Chalas, and I am a licensed mental health counselor who is bilingual. I earned my bachelor's degree in psycholo...
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Therapist
Offers online care for Essex, Massachusetts
LMHC
Female
My name is Johelly Chalas, and I am a licensed mental health counselor who is bilingual. I earned my bachelor's degree in psychology from UMass and pursued a master's degree i...
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Who might be a good fit for Johelly?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Johelly Chalas. Her experience working with middle-aged clients and her trauma-informed application of cognitive behavioral therapy can offer structured support tailored to life transitions and emotional coping skills.
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Essex, MA
Coping Skills
+1 More

Good Day, My name is Teanika Chamberlain and I am License Clinical Social Worker. I have been in the field for over 17 years. I tr...
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Therapist
Offers online care for Essex, Massachusetts
LCSW|LICSW
Female
Good Day, My name is Teanika Chamberlain and I am License Clinical Social Worker. I have been in the field for over 17 years. I truly enjoy working with clients who would like...
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Who might be a good fit for Teanika?
Those coping with stress or pursuing personal growth in emotional wellness may find Teanika Chamberlain’s approach to be well-aligned. She offers solution-focused strategies tailored to working professionals seeking balance in relationships and daily life challenges.
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Essex, MA
Coping Skills
+1 More

Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience trea...
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Therapist
Offers online care for Essex, Massachusetts
LICSW|LCSW
Male
Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience treating people with mental health disorders and ...
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Who might be a good fit for Dennis?
Those coping with substance misuse or pursuing personal growth in managing mood and anxiety may find Dennis Konadu’s approach to be well-aligned. Drawing on his extensive experience with veterans and use of cognitive behavioral therapy and motivational interviewing, he offers care that is respectful, empowering, and tailored to individual needs.
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Essex, MA
Coping Skills
+1 More

Hey there! I'm Shaylee Olive, a Licensed Independent Clinical Social Worker in MA and ME!
I'm a flexible, non-judgmental therapi...
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Therapist
Offers online care for Essex, Massachusetts
LCSW|LICSW
Female
Hey there! I'm Shaylee Olive, a Licensed Independent Clinical Social Worker in MA and ME!
I'm a flexible, non-judgmental therapist who is passionate about helping people def...
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Who might be a good fit for Shaylee?
Individuals or couples navigating issues like anxiety, depression, or trauma might find alignment with the strategies and frameworks utilized by Shaylee Olive, where applicable. Shaylee's passion for helping people define and reach their goals, coupled with her speciality in anger management, coping skills, and self-esteem, could provide a supportive environment for adults of all ages looking to manage their mental health. Her non-judgmental approach might particularly resonate with those seeking a warm and flexible therapeutic relationship.
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Essex, MA
Coping Skills
+1 More

Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts...
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Therapist
Offers online care for Essex, Massachusetts
LPC|LMHC
Female
Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for ...
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Who might be a good fit for Aikaterini?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Aikaterini Kouliaki's focused therapeutic work. Fluent in both English and Greek, Kouliaki's multicultural perspective and proficiency in Cognitive Behavioral Therapy may particularly resonate with adults and adolescents going through life transitions or grappling with postpartum mood struggles.
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Essex, MA
Coping Skills
+1 More

I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology...
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Therapist
Offers online care for Essex, Massachusetts
LMFT
Female
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degr...
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Who might be a good fit for Melissa?
People seeking clarity around life transitions or support navigating family dynamics may find Melissa Mendez's approach fitting. Her extensive experience working with individuals and families in crisis and her utilization of a multitude of therapeutic techniques, including Cognitive Behavioral Therapy and Solutions Focused Therapy, makes her well-equipped to address a variety of challenges. Melissa's approach may particularly resonate with older adults looking to navigate life's hurdles and improve their self-esteem.
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Essex, MA
Coping Skills
+1 More

I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and life transitions. I offer a ...
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Therapist
Offers online care for Essex, Massachusetts
LICSW|LCSW
Female
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and life transitions. I offer a supportive, non-judgmental space where client...
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Who might be a good fit for Jookyoung?
Those managing concerns related to anxiety, depression, or significant life transitions may appreciate the methods Jookyoung Faana incorporates into her practice. She creates a compassionate, non-judgmental space that supports clients in exploring their challenges through approaches like mindfulness and trauma-informed care, helping individuals foster personal growth and resilience.
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Essex, MA
Coping Skills
+1 More

I have my PhD in marriage and family therapy and I am a licensed mental health counselor for individuals, couples and families. I ...
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Therapist
Offers online care for Essex, Massachusetts
LMHC
Female
I have my PhD in marriage and family therapy and I am a licensed mental health counselor for individuals, couples and families. I offer a non-judgmental space to talk, set goa...
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Who might be a good fit for Melina?
Melina Rodriguez offers an approach that may suit individuals focusing on empowering themselves by building self-confidence and learning how to cope with stress. Those managing concerns related to anxiety, depression, relationship issues, or maternal mental health may appreciate the range of treatment methods she incorporates into her practice, including Cognitive Behavioral Therapy and Trauma Informed Care. Additionally, her ability to provide services in both English and Spanish could be beneficial for those seeking a bilingual provider.
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Essex, MA
Coping Skills
+1 More

Are you going through a transition in life? Maybe you are seeking further education in a career or trying to seek insight into the...
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Therapist
Offers online care for Essex, Massachusetts
LMHC
Female
Are you going through a transition in life? Maybe you are seeking further education in a career or trying to seek insight into the age old question "What do I want to be when ...
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Who might be a good fit for Rebecca?
Rebecca Bibeau may be a match for those interested in a strengths-based, solution-focused approach, particularly when facing feelings of being stuck or uncertain about life transitions. She emphasizes breaking down overwhelming challenges into manageable steps and supports clients in recognizing their ability to make meaningful changes aligned with their personal goals.
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Essex, MA
Coping Skills
+1 More

I am an LICSW and I work with adults who are seeking an improved quality of life. I am judgment free and very open-minded, and I ...
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Therapist
Offers online care for Essex, Massachusetts
LICSW
Female
I am an LICSW and I work with adults who are seeking an improved quality of life. I am judgment free and very open-minded, and I believe strongly in human capacity for change...
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Who might be a good fit for Sarah?
Clients working through anxiety and depression and looking for eclectic therapy support might engage well with Sarah Fredley’s approach. She emphasizes a warm, judgment-free space that adapts to each person’s motivation and personality, helping clients explore new coping strategies while bringing openness and a touch of humor to the process.
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Essex, MA
Coping Skills
+1 More

Hi there, I'm Shobha.
Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your re...
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Therapist
Offers online care for Essex, Massachusetts
LCSW|LICSW
Female
Hi there, I'm Shobha.
Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to b...
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Who might be a good fit for Shobha?
Individuals or couples navigating anxiety, depression, or mood-related challenges may find alignment with the strategies and frameworks utilized by Shobha George, where applicable. Her approach integrates cognitive behavioral therapy and a whole-person perspective, addressing emotional, physical, and spiritual needs with compassion and evidence-based care.
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Essex, MA
Coping Skills
+1 More

Hello, my name is Nichole Gardner and I am a LCSW in NYS. As a social worker, my main priority is to work collaboratively with my...
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Therapist
Offers online care for Essex, Massachusetts
LCSW|LICSW
Female
Hello, my name is Nichole Gardner and I am a LCSW in NYS. As a social worker, my main priority is to work collaboratively with my clients to overcome the different challenges...
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Who might be a good fit for Nichole?
Nichole Gardner may work particularly well with those looking to build skills around managing anxiety, depression, or navigating life transitions. With her background as a psychiatric social worker and her dedication to creating a nonjudgmental and safe environment, she may be especially attuned to the needs of young adults and middle-aged individuals who value mindfulness and cognitive behavioral techniques in their healing journey.
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Essex, MA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.