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East Wareham, MA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello my name is Carolyne,
I am a psychiatric mental health nurse practitioner licensed in the states of Massachusetts and Arizona. I have been in th... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello my name is Carolyne,
I am a psychiatric mental health nurse practitioner licensed in the states of Massachusetts and Arizona. I have been in the healthcare field for 17+ years, working with cli... MORE
Top Match
I am a Licensed Mental Health Clinician (LMHC) based in Boston, MA. I have a Master’s of Education in Mental Health Counseling from Cambridge Colleg... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cult
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I am a Licensed Mental Health Clinician (LMHC) based in Boston, MA. I have a Master’s of Education in Mental Health Counseling from Cambridge College and over five years of clinical counseling exper... MORE
Top Match
My experience includes working with adults and seniors. I am passionate about emotional well-being. I have worked with a variety of concerns. My speci... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+21 More
My experience includes working with adults and seniors. I am passionate about emotional well-being. I have worked with a variety of concerns. My specialties include working with clients who have exper... MORE
Do you feel you've been living just to get through the days? Or that your past experiences in life are holding you back from what you'd really like to... MORE
Specialties
Coping Skills, Grief, Trauma and PTSD
...
+2 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, Self Pay
...
+1 More
Do you feel you've been living just to get through the days? Or that your past experiences in life are holding you back from what you'd really like to be doing? I may be able to help.
Coming to ther... MORE
Hello. My name is Christian Cruz-Ayala. I am a Licensed Mental Health Counselor in the state of Florida. I have been in the helping profession for ove... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hello. My name is Christian Cruz-Ayala. I am a Licensed Mental Health Counselor in the state of Florida. I have been in the helping profession for over 10 years. This is a journey that has been person... MORE
I'm Lia, a therapist with over 13 years of experience. I'm dedicated to helping clients understand the connections between their thoughts, feelings, a... MORE
Specialties
Career Counseling, Coping Skills, Peer R
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comp
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
I'm Lia, a therapist with over 13 years of experience. I'm dedicated to helping clients understand the connections between their thoughts, feelings, and actions, guiding them to navigate life's challe... MORE
As a licensed Marriage and Family Therapist, I provide a supportive, confidential, and non-judgmental environment where individuals can resolve challe... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Narr
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
As a licensed Marriage and Family Therapist, I provide a supportive, confidential, and non-judgmental environment where individuals can resolve challenges and gain deeper insight into their thoughts, ... MORE
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M Univ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M University and Florida State University, I specialize ... MORE
As a Licensed Independent Clinical Social Worker (LICSW), I specialize in supporting adults grappling with a variety of challenges, including ADHD, an... MORE
Specialties
ADHD, Coping Skills, Depression, Family
...
+6 More
Treatment Approach
Motivational Interviewing, Person-center
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
As a Licensed Independent Clinical Social Worker (LICSW), I specialize in supporting adults grappling with a variety of challenges, including ADHD, anxiety, depression, and chronic illness. My therape... MORE
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My ex... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
CareFirst, Point32, Self Pay
...
+2 More
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from pa... MORE