Chatham, MA Therapy for Coping Skills
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Coping Skills
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Hello, I’m Crystal, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. I hol...
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Hello, I’m Crystal, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. I hold a Master’s degree in Social Work from the...
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Who might be a good fit for Crystal?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Crystal Carithers’s work. Her use of Cognitive Behavioral Therapy combined with mindfulness techniques offers a thoughtful approach for middle-aged clients seeking to build resilience and greater emotional balance.
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My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida. I have over 15 years of experience counseling childr...
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My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida. I have over 15 years of experience counseling children, parents, couples, and individuals. I rece...
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Who might be a good fit for Monica?
People experiencing anxiety or depression, or those wanting to strengthen coping skills and emotional awareness, could benefit from Monica Miller’s focused therapeutic work. Her transpersonal approach integrates emotional, physical, and spiritual perspectives, offering a holistic framework that can support individuals across various life stages, including adolescents and young adults.
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Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC). I am committed to supporting women of all ages through all...
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Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC). I am committed to supporting women of all ages through all of life's struggles, conflicts, or transitio...
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Who might be a good fit for Lucy?
Lucy Hanbury may support individuals who want to explore emotional healing through a trauma-informed, person-centered lens. She works with women across life stages, including the perinatal period, offering a compassionate and inclusive space to process anxiety, depression, and challenges related to trauma or family dynamics.
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Well hello there! I'm a Licensed Clinical Social Worker (LCSW) based in Florida and licensed in both Florida and Massachusetts. I ...
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Well hello there! I'm a Licensed Clinical Social Worker (LCSW) based in Florida and licensed in both Florida and Massachusetts. I received my Masters from the University of Ka...
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Who might be a good fit for Suzanne?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Suzanne Katifedenios’s focused therapeutic work. Her compassionate, person-centered approach, often combined with narrative and strength-based techniques, creates space for clients to explore personal challenges while building resilience in a supportive setting.
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I have a Master’s degree in Clinical Social Work from Boston University and am a licensed therapist in the state of Massachusett...
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I have a Master’s degree in Clinical Social Work from Boston University and am a licensed therapist in the state of Massachusetts. Over the past 7 years, I’ve had the priv...
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Who might be a good fit for Maryrose?
Maryrose Kline offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while seeking a supportive and collaborative therapeutic relationship. She integrates evidence-based methods like CBT and solution-focused therapy to tailor care that helps clients build coping skills and regain a sense of meaning and connection in their lives.
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Hello!Hola!Bonjour! I am a Licensed Mental Health Counselor based in Massachusetts. I received my masters from Lesley University G...
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Hello!Hola!Bonjour! I am a Licensed Mental Health Counselor based in Massachusetts. I received my masters from Lesley University Graduate School of Arts & Sciences and have be...
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Who might be a good fit for Elisandra?
Elisandra Lopes may be a strong resource for individuals looking to develop strategies for managing life transitions or coping with Obsessive-Compulsive (OCD) tendencies. Her ability to communicate in multiple languages, including Cape Verdean Creole, Portuguese, Spanish, and English, could be particularly beneficial for multilingual clients seeking a provider who understands their cultural context.
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Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward ma...
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Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priori...
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Who might be a good fit for Kellie?
Kellie Foster may be a good match for people navigating anxiety, depression, or grief who prefer a compassionate and client-centered framework. Her experience supporting diverse adults, including those focused on LGBTQ+ and women’s mental health, creates a space where individuals can build coping skills and explore personal growth through teletherapy.
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Hi, my name is Rebecca and I am a licensed mental health counselor with 20+ years of professional work experience. I have worked w...
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Hi, my name is Rebecca and I am a licensed mental health counselor with 20+ years of professional work experience. I have worked with clients coping with anxiety, substance us...
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Who might be a good fit for Rebecca?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Rebecca Lee’s style of care. She focuses on creating a respectful and compassionate space where clients collaborate to set personalized goals, supporting individuals through challenges like mood disorders, relationship issues, and addiction.
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I have my PhD in marriage and family therapy and I am a licensed mental health counselor for individuals, couples and families. I ...
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I have my PhD in marriage and family therapy and I am a licensed mental health counselor for individuals, couples and families. I offer a non-judgmental space to talk, set goa...
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Who might be a good fit for Melina?
Melina Rodriguez offers an approach that may suit individuals focusing on empowering themselves by building self-confidence and learning how to cope with stress. Those managing concerns related to anxiety, depression, relationship issues, or maternal mental health may appreciate the range of treatment methods she incorporates into her practice, including Cognitive Behavioral Therapy and Trauma Informed Care. Additionally, her ability to provide services in both English and Spanish could be beneficial for those seeking a bilingual provider.
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I am Onyinye Osuagwu, a board-certified Psychiatric Mental Health Nurse Practitioner. I have extensive experience working as a nur...
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I am Onyinye Osuagwu, a board-certified Psychiatric Mental Health Nurse Practitioner. I have extensive experience working as a nurse in multiple settings. I found my passion f...
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Who might be a good fit for Onyinye?
Onyinye Osuagwu may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. Her supportive and holistic approach is designed to address the unique experiences of individuals across young adulthood to older age, emphasizing client-centered care tailored to each person’s mental health journey.
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Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in trea...
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Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy,...
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Who might be a good fit for Jasmina?
Jasmina Anandpara may be well-suited to individuals who value a warm, collaborative therapeutic relationship in managing anxiety, depression, or life transitions. Her flexible approach integrates mindfulness, trauma-informed care, and strength-based techniques, allowing clients to build insight and resilience tailored to their unique experiences.
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Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my yo...
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Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my younger years I traveled and worked in many sta...
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Who might be a good fit for Tammy?
Tammy Carson may be a good match for people navigating anxiety or addiction who prefer a compassionate, client-centered framework. She integrates cognitive behavioral therapy with an empathetic approach that honors individual experiences and often incorporates a thoughtful understanding of spirituality and life transitions.
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Hi, I’m Coco Wellington, a licensed mental health counselor specializing in anxiety, depression, sports performance psychology. ...
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Hi, I’m Coco Wellington, a licensed mental health counselor specializing in anxiety, depression, sports performance psychology. I use a blend of Cognitive Behavioral Therapy...
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Who might be a good fit for Colette?
Colette Wellington may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her warm, collaborative approach integrates CBT, DBT, and mindfulness techniques to help clients build emotional resilience in a supportive and non-judgmental environment.
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I have been a licensed counselor in Massachusetts since 2003. Throughout my 23 years experience I have supported women, couples an...
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I have been a licensed counselor in Massachusetts since 2003. Throughout my 23 years experience I have supported women, couples and older teenagers struggling with anxiety, de...
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Who might be a good fit for Shelley?
Those managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Shelley Hart incorporates into her practice. Her eclectic approach, which includes mindfulness, spirituality, and nutritional support, offers a holistic framework tailored to women, couples, and older teenagers seeking compassionate and practical guidance.
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Dr. Alexis (she/they) is a queer, neurodivergent, Latinx therapist and guide who supports Women of Color, LGBTQ+ folks, and late-d...
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Dr. Alexis (she/they) is a queer, neurodivergent, Latinx therapist and guide who supports Women of Color, LGBTQ+ folks, and late-diagnosed neurodivergent individuals navigatin...
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Who might be a good fit for Alexis?
Alexis Mercado offers an approach that may suit individuals focusing on healing from burnout and exploring identity within the context of cultural and neurodivergent experiences. She integrates narrative therapy, somatic practices, and culturally sensitive care to create a restorative space where clients can reconnect with their authentic selves at their own pace.
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Hi! I am Licensed Mental Health Counselor who wants to help you get to the next steps. I based in Massachusetts. I have been pract...
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Hi! I am Licensed Mental Health Counselor who wants to help you get to the next steps. I based in Massachusetts. I have been practicing for 12 years. I help all individual's ...
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Who might be a good fit for Carline?
People experiencing addiction or anxiety, or those wanting to strengthen their coping skills, could benefit from Carline Toussaint's focused therapeutic work. Ms. Toussaint's use of Mindfulness-Based Stress Reduction (MBSR) might resonate with those seeking to better manage stress and burnout, and her experience with various age groups, from young adults to older individuals, adds a broad perspective to her practice.
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My name is Ryan, and I am a Licensed Mental Health Counselor. I graduated with my MS in Clinical Mental Health Care at Bay Path Un...
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My name is Ryan, and I am a Licensed Mental Health Counselor. I graduated with my MS in Clinical Mental Health Care at Bay Path University in 2018. I have worked in an outpati...
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Who might be a good fit for Ryan?
Clients working through challenges such as ADHD and life transitions and looking for person-centered therapy support might engage well with Ryan Doig’s approach. Her eclectic, holistic focus on integrating mind and body, combined with experience supporting neurodivergent individuals, offers a thoughtful space to explore coping skills and personal growth.
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Hello, my name is William. I have been in the field for 10 years now. I have worked in a variety of positions from Hospital settin...
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Hello, my name is William. I have been in the field for 10 years now. I have worked in a variety of positions from Hospital settings to inpatient, to group/couples work, and t...
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Who might be a good fit for William?
Clients facing concerns such as anxiety, trauma, or self-esteem issues may connect with the techniques and structure offered by William Gilcoine. As a sex-positive therapist, William's approach might be beneficial for individuals navigating LGBTQ+ mental health issues or seeking a safe, nonjudgmental space to explore personal change. His experience with cognitive behavioral therapy and dialectical behavior therapy could be particularly useful for those in the young adult to middle age range.
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I am a dual-certified Nurse Practitioner - AANP board certified as a Family Health NP (2013) and ANCC board certified as a Psychia...
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I am a dual-certified Nurse Practitioner - AANP board certified as a Family Health NP (2013) and ANCC board certified as a Psychiatric and Mental Health NP (2022). I am curren...
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Who might be a good fit for Eileen?
Those managing concerns related to serious mental illness, grief, or substance misuse may appreciate the methods Eileen Batchelor incorporates into her practice. Eileen, as a dual-certified Nurse Practitioner, brings a wealth of experience from her current role in a Mental Health Urgent Care Walk-In Clinic and her previous work with older adults in care facilities, potentially well serving those in middle age to older adulthood seeking compassionate, focused care.
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I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today ar...
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I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today are struggling to successfully navigate their l...
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Who might be a good fit for Martha?
Individuals navigating challenges like anxiety, depression, or family conflicts may find support through the approach used by Martha Scott. Her use of Solution Focused Therapy, combined with a focus on building self-esteem and coping skills, offers a practical path for clients seeking to create meaningful and balanced lives.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.