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Bellingham, MA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMHC
My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gend... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gender, race, ethnicity, sexual orientation, religion,... MORE
Top Match
Therapist
PMHNP
Beyond traditional talk therapy and medication, I also strive to provide my patients with a personalized treatment plan that includes elements of psyc... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +10 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Beyond traditional talk therapy and medication, I also strive to provide my patients with a personalized treatment plan that includes elements of psychoeducation, community support, and an emphasis on... MORE
Top Match
Therapist
LPC
Dr. Narges Nadim is a dedicated and compassionate psychoanalytic Psychotherapist with over 15 years of experience in the field of ment... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +8 More
Treatment Approach Play Therapy
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Dr. Narges Nadim is a dedicated and compassionate psychoanalytic Psychotherapist with over 15 years of experience in the field of mental health. She earned her Psya.D in ... MORE
Therapist
PMHNP
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with someone who is rece... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +21 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with someone who is receptive and impartial? My name is Chinwe, I have m... MORE
Therapist
LMHC
Hi there! I’m a Licensed Mental Health Counselor (LMHC) based in Massachusetts, with a Master’s degree from William James College in Boston. With ... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +11 More
Hi there! I’m a Licensed Mental Health Counselor (LMHC) based in Massachusetts, with a Master’s degree from William James College in Boston. With 8 years of experience, I specialize in helping ind... MORE
Therapist
LPC
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first st... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yourself or a loved one. At... MORE
Therapist
LCSW
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health f... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have experience working in Ho... MORE
Therapist
LCSW
My experience includes working with adults and seniors. I am passionate about emotional well-being. I have worked with a variety of concerns. My speci... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +21 More
My experience includes working with adults and seniors. I am passionate about emotional well-being. I have worked with a variety of concerns. My specialties include working with clients who have exper... MORE
Therapist
LMHC
I am a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts, where I received a Master’s degree in mental health counseling. I hav... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts, where I received a Master’s degree in mental health counseling. I have worked in the mental health field for over 10 ye... MORE
Therapist
LPC
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My ex... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance CareFirst, Point32, Self Pay ... +2 More
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from pa... MORE