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Bellingham, MA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
I an seasoned, compassionate, active, and direct therapist with 20+ years of experience. I use a variety of evidence-based approaches tailored to your... MORE
Specialties Addiction, Anxiety, Coping Skills, Self ... +4 More
Treatment Approach N/A
Insurance Aetna, Ambetter, Blue Cross Blue Shield, ... +15 More
I an seasoned, compassionate, active, and direct therapist with 20+ years of experience. I use a variety of evidence-based approaches tailored to your unique story to help you reach your personal and ... MORE
Top Match
Therapist
LICSW
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. M... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +16 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. My name is Kelly Broderick and I am a Licensed Inde... MORE
Top Match
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
LMHC
Welcome! I am currently accepting new clients. Are you navigating a transition period in your life? Are you anxious, feeling down, or aren’t sure ho... MORE
Specialties Addiction, Anxiety, Autism, Bipolar Diso ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Welcome! I am currently accepting new clients. Are you navigating a transition period in your life? Are you anxious, feeling down, or aren’t sure how you are going to get through something? You don'... MORE
Therapist
LCSW
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health f... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have experience working in Ho... MORE
Therapist
LPC
I am a licensed mental health counselor with over 10 years of experience. I work with adults who experience anxiety, depression, grief and loss, life ... MORE
Specialties Anger Management, Anxiety, Autism, Caree ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, Self Pay ... +1 More
I am a licensed mental health counselor with over 10 years of experience. I work with adults who experience anxiety, depression, grief and loss, life transitions, relationship problems, meaninglessnes... MORE
Therapist
LMHC
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental hea... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit abo... MORE
Therapist
PMHNP
Beyond traditional talk therapy and medication, I also strive to provide my patients with a personalized treatment plan that includes elements of psyc... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +10 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Beyond traditional talk therapy and medication, I also strive to provide my patients with a personalized treatment plan that includes elements of psychoeducation, community support, and an emphasis on... MORE
Therapist
LMHC
I bring over 19 years of experience working with various populations and age groups. I bring personal experience, unconditional positive regard and em... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +9 More
Treatment Approach Child Parent Psychotherapy, Cognitive Be ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I bring over 19 years of experience working with various populations and age groups. I bring personal experience, unconditional positive regard and empathy to my clients. I find the therapeutic proces... MORE
Therapist
PMHNP
I'm a psychiatric nurse practitioner in Boston, offering online psychotherapy throughout Massachusetts, in-person therapy and medication management in... MORE
Specialties Anxiety, Coping Skills, Depression, Firs ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I'm a psychiatric nurse practitioner in Boston, offering online psychotherapy throughout Massachusetts, in-person therapy and medication management in Jamaica Plain, and online classes and workshops a... MORE