Auburn, MA Therapy for Coping Skills

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Coping Skills
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OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Auburn, Massachusetts
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy. View Profile
Auburn, MA
Coping Skills
+1 More
KELLIE FOSTER
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward ma... More
Therapist
Offers online care for Auburn, Massachusetts
LMHC|LPC
Female
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priori... More
Who might be a good fit for Kellie?
Kellie Foster may be a good match for people navigating anxiety, depression, or grief who prefer a compassionate and client-centered framework. Her experience supporting diverse adults, including those focused on LGBTQ+ and women’s mental health, creates a space where individuals can build coping skills and explore personal growth through teletherapy. View Profile
Auburn, MA
Coping Skills
+1 More
RODERICK HAFER
I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was ... More
Therapist
Offers online care for Auburn, Massachusetts
LP
Male
I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was Vice-Chair of the Psychiatry Department at th... More
Who might be a good fit for Roderick?
Roderick Hafer may be a good match for people navigating anxiety, depression, or life transitions who prefer an interpersonal and solution-focused therapy framework. He emphasizes building a strong connection with clients and offers a brief consultation to explore how his approach might support individuals across a range of ages and challenges. View Profile
Auburn, MA
Coping Skills
+1 More
ASHLEY MILLER
My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals ... More
Therapist
Offers online care for Auburn, Massachusetts
LMHC
Female
My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gender, race, ethnicity, sexu... More
Who might be a good fit for Ashley?
People experiencing challenges like anxiety or addiction and looking for a therapist with experience in supporting diverse populations might consider Ashley Miller’s style of care. Her inclusive approach and ability to address a wide range of issues can offer a supportive space for individuals seeking to build coping skills and improve emotional well-being. View Profile
Auburn, MA
Coping Skills
+1 More
MYRIAM DORIVAL
I am a licensed therapist in Florida, Massachusetts, and Alabama with nearly a decade of professional experience supporting indivi... More
Therapist
Offers online care for Auburn, Massachusetts
LCSW|LICSW
Female
I am a licensed therapist in Florida, Massachusetts, and Alabama with nearly a decade of professional experience supporting individuals through a wide range of challenges. My ... More
Who might be a good fit for Myriam?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Myriam Dorival incorporates into her practice. Her strength-based approach emphasizes clients’ own resilience and unique stories, supporting individuals as they build personalized strategies for healing and growth. View Profile
Auburn, MA
Coping Skills
+1 More
JENNIFER DELVECCHIO
I am a psychotherapist with 20+ years of experience in psychotherapy. My background includes working in school settings, inpati... More
Therapist
Offers online care for Auburn, Massachusetts
LCSW|LICSW
Female
I am a psychotherapist with 20+ years of experience in psychotherapy. My background includes working in school settings, inpatient psychiatric hospitals, and outpatient cli... More
Who might be a good fit for Jennifer?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive-behavioral and dialectical behavior therapies might consider Jennifer Delvecchio’s style of care. She creates a safe, welcoming space where clients can work on assertive communication and boundary-setting to support personal growth and improved self-care. View Profile
Auburn, MA
Coping Skills
+1 More
SHAWNDRE LEYDON
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering fro... More
Therapist
Offers online care for Auburn, Massachusetts
LPC|LMHC
Female
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem i... More
Who might be a good fit for Shawndre?
Individuals or couples navigating trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Shawndre Leydon, where applicable. Her trauma-informed approach and use of cognitive behavioral therapy aim to support clients across a range of ages in building coping skills and improving emotional well-being. View Profile
Auburn, MA
Coping Skills
+1 More
HEATHER CALLAM
I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to m... More
Therapist
Offers online care for Auburn, Massachusetts
LCSW|LICSW
Female
I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every ... More
Who might be a good fit for Heather?
People experiencing trauma or PTSD, or those wanting to strengthen coping skills, could benefit from Heather Callam’s focused therapeutic work. She emphasizes creating a safe, authentic space that supports clients in reclaiming control and moving forward from personal burdens. View Profile
Auburn, MA
Coping Skills
+1 More
ALEJANDRA CANDELAS
Hey there! My name is Alejandra, I am a Licensed Clinical Social Worker in the state of California and Massachusetts. I have prim... More
Therapist
Offers online care for Auburn, Massachusetts
LCSW|LICSW
Female
Hey there! My name is Alejandra, I am a Licensed Clinical Social Worker in the state of California and Massachusetts. I have primarily worked in hospital settings, with 5 yea... More
Who might be a good fit for Alejandra?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Alejandra Candelas. Her background in hospital settings and experience with veterans, grief, and chronic illness informs a practical, goal-oriented approach that integrates cognitive behavioral and solution-focused therapies. View Profile
Auburn, MA
Coping Skills
+1 More
JENNIFER HUDAK
My dream client is someone who is seeking to live more of an authentic life that involves greater self-love and happiness. If you ... More
Therapist
Offers online care for Auburn, Massachusetts
LICSW|LCSW
Female
My dream client is someone who is seeking to live more of an authentic life that involves greater self-love and happiness. If you are ready to take accountability, stay open-m... More
Who might be a good fit for Jennifer?
Jennifer Hudak may work particularly well with those looking to build skills around emotional management and self-compassion. Her holistic, mindfulness-based approach integrates several evidence-supported therapies to help motivated adults explore their inner experiences and foster greater self-esteem and authentic living. View Profile
Auburn, MA
Coping Skills
+1 More
CAROLYN OCONNOR
Hi, I'm Carolyn. I'm a therapist on Cape Cod. I typically work with my therapy animals: two Cavalier King Charles spaniels and my ... More
Therapist
Offers online care for Auburn, Massachusetts
LICSW
Female
Hi, I'm Carolyn. I'm a therapist on Cape Cod. I typically work with my therapy animals: two Cavalier King Charles spaniels and my bunny Boots. But, I wanted to join this platf... More
Who might be a good fit for Carolyn?
Carolyn Oconnor may align well with adults who are working through issues such as depression, anxiety, or addiction. She incorporates a compassionate, non-judgmental approach alongside Cognitive Behavioral Therapy, often integrating the comforting presence of her therapy animals to create a supportive atmosphere. View Profile
Auburn, MA
Coping Skills
+1 More
COLETTE WELLINGTON
Hi, I’m Coco Wellington, a licensed mental health counselor specializing in anxiety, depression, sports performance psychology. ... More
Therapist
Offers online care for Auburn, Massachusetts
LMHC
Female
Hi, I’m Coco Wellington, a licensed mental health counselor specializing in anxiety, depression, sports performance psychology. I use a blend of Cognitive Behavioral Therapy... More
Who might be a good fit for Colette?
Colette Wellington may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her warm, collaborative approach integrates CBT, DBT, and mindfulness techniques to help clients build emotional resilience in a supportive and non-judgmental environment. View Profile
Auburn, MA
Coping Skills
+1 More
TERESA CELESTE
Welcome, my name is Teresa and I am a licensed mental health clinician. I have worked in a community setting seeing many differen... More
Therapist
Offers online care for Auburn, Massachusetts
LMHC
Female
Welcome, my name is Teresa and I am a licensed mental health clinician. I have worked in a community setting seeing many different types of clients, and for the past 10 years... More
Who might be a good fit for Teresa?
Clients working through child or adolescent mental health concerns and looking for person-centered therapy support might engage well with Teresa Celeste’s approach. Her experience in school settings and focus on coping skills can offer a compassionate space for individuals across a wide age range to explore their challenges and growth. View Profile
Auburn, MA
Coping Skills
+1 More
JENNIFER RUNYAN
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for Auburn, Massachusetts
LICSW|LCSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions. View Profile
Auburn, MA
Coping Skills
+1 More
JANNEDRA EBANKS
Have you felt the pull to begin therapy but found the journey overwhelming or uncertain? You’re not alone — and you don’t ha... More
Therapist
Offers online care for Auburn, Massachusetts
LMHC
Female
Have you felt the pull to begin therapy but found the journey overwhelming or uncertain? You’re not alone — and you don’t have to walk it alone either. I am a Licensed ... More
Who might be a good fit for Jannedra?
Clients seeking structured support for anxiety, life transitions, or emotional overwhelm might consider working with Jannedra Ebanks. She offers a compassionate space that integrates evidence-based therapies alongside faith-informed perspectives, aiming to help women, teens, and young adults move toward clarity and healing. View Profile
Auburn, MA
Coping Skills
+1 More
REGINA POOLE
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in Sout... More
Therapist
Offers online care for Auburn, Massachusetts
LPCMH|LMHC|LCMHC|LPC
Female
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Mass... More
Who might be a good fit for Regina?
Regina Poole may support individuals who want to explore healing and personal growth through a client-centered therapeutic lens. She creates a safe, nonjudgmental space that encourages reflection and resilience, drawing on approaches like cognitive behavioral therapy and mindfulness to address concerns such as anxiety, grief, and life transitions. View Profile
Auburn, MA
Coping Skills
+1 More
YADIEL MUNOZ
Hi! I'm Yadiel Munoz. I'm licensed in Florida with six years of professional work experience. I have experience helping clients co... More
Therapist
Offers online care for Auburn, Massachusetts
LCSW|LICSW
Male
Hi! I'm Yadiel Munoz. I'm licensed in Florida with six years of professional work experience. I have experience helping clients cope with depression, anxiety, addictions, rela... More
Who might be a good fit for Yadiel?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Yadiel Munoz, where applicable. He creates a supportive and safe space to foster growth, integrating cognitive behavioral therapy to help clients build practical skills for lasting change. View Profile
Auburn, MA
Coping Skills
+1 More
KERRY PARSONS
Sometimes shared space is the greatest thing we experience with each other. As a provider, I hope to use our space to inspire help... More
Clinician
Offers online care for Auburn, Massachusetts
PMHNP
Female
Sometimes shared space is the greatest thing we experience with each other. As a provider, I hope to use our space to inspire helpful insight utilizing a humanistic-transperso... More
Who might be a good fit for Kerry?
People experiencing challenges like ADHD, anxiety, or depression, or those wanting to strengthen their self-esteem, could benefit from Kerry Parsons's focused therapeutic work. Kerry operates with a humanistic-transpersonal approach, emphasizing an empathetic and non-judgmental space for healing, and is particularly dedicated to trauma-informed care, making her well-placed to support individuals navigating complex emotional landscapes. View Profile
Auburn, MA
Coping Skills
+1 More
SHAUNTE KEE
Hello, I am a Licensed Independent Clinical Social Worker (LICSW), currently licensed in Massachusetts and Rhode Island. I receiv... More
Therapist
Offers online care for Auburn, Massachusetts
LICSW
Female
Hello, I am a Licensed Independent Clinical Social Worker (LICSW), currently licensed in Massachusetts and Rhode Island. I received my Master's from Boston College and have m... More
Who might be a good fit for Shaunte?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Shaunte Kee incorporates into her practice. Her culturally sensitive approach, grounded in cognitive behavioral therapy, supports middle-aged adults navigating life transitions and diverse challenges within a compassionate and inclusive space. View Profile
Auburn, MA
Coping Skills
+1 More
CHARUTA PEDNEKAR
Hi there I am a Licensed Clinical Social Worker (LICSW) practicing in the field for past 14 years. I believe in providing care wit... More
Therapist
Offers online care for Auburn, Massachusetts
LICSW
Female
Hi there I am a Licensed Clinical Social Worker (LICSW) practicing in the field for past 14 years. I believe in providing care with respect, compassion, sensitivity and in a n... More
Who might be a good fit for Charuta?
Clients seeking structured support for challenges like anxiety, depression, or family conflict might consider working with Charuta Pednekar. She emphasizes creating a compassionate, nonjudgmental space that builds on each person’s strengths while using cognitive behavioral therapy to guide meaningful change. View Profile
Auburn, MA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.