Pomfret, MD Therapy for Coping Skills

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Coping Skills
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LATANYA BARNES

Latanya Barnes

Hi! I am Psychiatric Mental Health Nurse Practitioner based in Maryland. I received my post-master's certificate from Regis Colleg... More
Clinician
Offers online care for Pomfret, Maryland
MD
Female
Hi! I am Psychiatric Mental Health Nurse Practitioner based in Maryland. I received my post-master's certificate from Regis College in 2019 and have been practicing as a Psych... More
Who might be a good fit for Latanya?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Latanya Barnes, where applicable. Her patient-centered approach emphasizes psychoeducation to help older adults better understand their mental health and treatment options. View Profile
Pomfret, MD
Coping Skills
+1 More
VERONICA LOGAN

Veronica Logan

Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of u... More
Therapist
Offers online care for Pomfret, Maryland
LCSW|LICSW|LCSW-C|LISW
Female
Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and... More
Who might be a good fit for Veronica?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Veronica Logan. She offers a thoughtful approach that emphasizes a safe, non-judgmental space to foster self-awareness and practical strategies for managing emotional challenges. View Profile
Pomfret, MD
Coping Skills
+1 More
MARCIA TREJO

Marcia Trejo

I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My ... More
Therapist
Offers online care for Pomfret, Maryland
LPC
Female
I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My priorities in therapy are helping clients bui... More
Who might be a good fit for Marcia?
Individuals navigating challenges like anxiety, depression, or motivation struggles may find support through the approach used by Marcia Trejo. She emphasizes building awareness around negative thoughts and tailoring care to each person’s unique life experiences and values, creating an open and empathetic space for growth. View Profile
Pomfret, MD
Coping Skills
+1 More
JESSICA FLOWERS

Jessica Flowers

I'm Jessica Flowers an LCSW-C in Maryland with over 8 years of experience in mental health and medical social work. I work with ad... More
Therapist
Offers online care for Pomfret, Maryland
LCSW-C
Female
I'm Jessica Flowers an LCSW-C in Maryland with over 8 years of experience in mental health and medical social work. I work with adults and children providing individual, group... More
Who might be a good fit for Jessica?
Pomfret, MD
Coping Skills
+1 More
JAZMYN WILSON

Jazmyn Wilson

I am a Licensed Clinical Social Worker, continuing a family legacy of service in the field. With over a decade of experience, I've... More
Therapist
Offers online care for Pomfret, Maryland
LCSW|LCSW-C
Female
I am a Licensed Clinical Social Worker, continuing a family legacy of service in the field. With over a decade of experience, I've worked across diverse settings, including ho... More
Who might be a good fit for Jazmyn?
Jazmyn Wilson may be a good match for people navigating challenges like anxiety, depression, or life transitions who prefer a flexible, client-centered framework. Her approach integrates culturally sensitive techniques and motivational interviewing, creating space for individuals to find practical coping skills tailored to their unique experiences. View Profile
Pomfret, MD
Coping Skills
+1 More
AREGA GERA

Arega Gera

My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles... More
Therapist
Offers online care for Pomfret, Maryland
LCSW|LICSW|LCSW-C
Male
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression... More
Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and emotional boundaries. He creates a safe, welcoming space where older adults can explore challenges like anxiety, depression, and family conflict using therapies such as ACT, CBT, and DBT to support personal growth and improved quality of life. View Profile
Pomfret, MD
Coping Skills
+1 More
RUTH MENA AKYATAN

Ruth Mena Akyatan

Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in ... More
Clinician
Offers online care for Pomfret, Maryland
PMHNP
Female
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatient, and acute care setting... More
Who might be a good fit for Ruth?
People experiencing challenges like ADHD, Anxiety, or Bipolar Disorder, or those wanting to strengthen their coping skills, could benefit from Ruth Mena Akyatan's focused therapeutic work. Her bilingual ability in English and Spanish, coupled with her use of culturally sensitive therapy and motivational interviewing, makes her a suitable choice for individuals seeking a provider who respects and understands diverse backgrounds and experiences. View Profile
Pomfret, MD
Coping Skills
+1 More
OLANIYI OYEDELE

Olaniyi Oyedele

Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicin... More
Therapist
Offers online care for Pomfret, Maryland
LCSW-C|LCSW
Male
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the unde... More
Who might be a good fit for Olaniyi?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Olaniyi Oyedele’s focused therapeutic work. He emphasizes uncovering underlying stressors and collaborating closely with clients to create personalized plans, offering support that remains engaged throughout the therapeutic journey. View Profile
Pomfret, MD
Coping Skills
+1 More
ASHTON MORGAN

Ashton Morgan

Today you are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. As a Doctor of Mar... More
Therapist
Offers online care for Pomfret, Maryland
LMFT|LCMFT
Male
Today you are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. As a Doctor of Marriage and Family Therapy and a solution-focus... More
Who might be a good fit for Ashton?
Individuals focused on improving emotional well-being while managing anxiety or relationship challenges may find support in Ashton Morgan’s work. His solution-focused approach, combined with cognitive behavioral and relational therapies, aims to help clients uncover patterns and develop practical tools for growth within individual, couples, or family settings. View Profile
Pomfret, MD
Coping Skills
+1 More
TAMMY JONES

Tammy Jones

Hello and Welcome! I am Tammy Jones, a licensed clinical social worker in the state of Maryland. I have been in the helping profes... More
Therapist
Offers online care for Pomfret, Maryland
LCSW-C
Female
Hello and Welcome! I am Tammy Jones, a licensed clinical social worker in the state of Maryland. I have been in the helping profession for many years and thoroughly enjoy work... More
Who might be a good fit for Tammy?
Tammy Jones may be well-suited to individuals who value a supportive, skills-based approach in managing anxiety, depression, and grief. She creates a safe space where clients of various ages can develop coping tools and personal growth strategies tailored to their unique life experiences. View Profile
Pomfret, MD
Coping Skills
+1 More
THERESA UZOUKWU

Theresa Uzoukwu

Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at th... More
Clinician
Offers online care for Pomfret, Maryland
PMHNP
Female
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at the same time. Not to worry, I can help address... More
Who might be a good fit for Theresa?
Theresa Uzoukwu may support individuals who want to explore emotional well-being through a holistic-informed lens. She integrates evidence-based methods along with creative approaches like yoga and art therapy to help clients address challenges such as anxiety, mood regulation, and trauma. View Profile
Pomfret, MD
Coping Skills
+1 More
EMEM IBANGA

Emem Ibanga

A healthy mental state is essential in every stage of life – from childhood, adolescent, to adulthood. An individual can experie... More
Clinician
Offers online care for Pomfret, Maryland
PMHNP
Female
A healthy mental state is essential in every stage of life – from childhood, adolescent, to adulthood. An individual can experience mental health issue at any point. Not onl... More
Who might be a good fit for Emem?
People experiencing mood disorders and looking for a therapist with experience in psychiatric care might consider Emem Ibanga’s style of care. She works with adolescents and adults across various life stages, integrating her nursing background to provide tailored support for challenges like PTSD, anxiety, and ADHD. View Profile
Pomfret, MD
Coping Skills
+1 More
OLUSHOLA BAKARE

Olushola Bakare

My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Pomfret, Maryland
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy. View Profile
Pomfret, MD
Coping Skills
+1 More
MAHLET ALEMNEW

Mahlet Alemnew

I provide clients with a nonjudgmental, empathetic, and safe space to help them enhance their quality of life and overall well-bei... More
Therapist
Offers online care for Pomfret, Maryland
LPC
Female
I provide clients with a nonjudgmental, empathetic, and safe space to help them enhance their quality of life and overall well-being. My approach is culturally informed, as I ... More
Who might be a good fit for Mahlet?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Mahlet Alemnew. Her culturally informed and empathetic style creates a safe space where clients can explore their identities and develop practical coping skills within a person-centered and mindfulness-based framework. View Profile
Pomfret, MD
Coping Skills
+1 More
OLUWATOSIN FANIMO

Oluwatosin Fanimo

I am a Doctorate-prepared Psychiatric Nurse Practitioner dedicated to providing comprehensive mental health care. With advanced tr... More
Clinician
Offers online care for Pomfret, Maryland
PMHNP
Female
I am a Doctorate-prepared Psychiatric Nurse Practitioner dedicated to providing comprehensive mental health care. With advanced training and expertise, I specialize in assessi... More
Who might be a good fit for Oluwatosin?
Oluwatosin Fanimo may be a match for those interested in a holistic, patient-centered approach, particularly when facing mood disorders, anxiety, or substance misuse challenges. She integrates medication management with interpersonal psychotherapy and psychoeducation to support clients across young adult to older adult life stages in achieving balanced mental health. View Profile
Pomfret, MD
Coping Skills
+1 More
JOHN DRIESSNACK

John Driessnack

Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anx... More
Therapist
Offers online care for Pomfret, Maryland
LCSW|LCSW-C
Male
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health con... More
Who might be a good fit for John?
John Driessnack may support individuals who want to explore self-image and emotional regulation through a cognitive-behavioral and psychodynamic-informed lens. He works with adults facing anxiety, depression, and relationship challenges by helping them develop practical skills and insight to shift unhelpful thought patterns and build on their natural strengths. View Profile
Pomfret, MD
Coping Skills
+1 More
M MICHELLE MILLIGAN

M Michelle Milligan

Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Wo... More
Therapist
Offers online care for Pomfret, Maryland
LCSW-C|LIMHP|LISW-CP|LCSW
Female
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong backgro... More
Who might be a good fit for M Michelle?
M Michelle Milligan may work particularly well with those looking to build skills around coping with anxiety, mood disorders, and transitional life stressors. Her approach integrates trauma-informed therapies and culturally sensitive care, which can support individuals and families navigating challenges related to racial trauma, grief, and relationship dynamics. View Profile
Pomfret, MD
Coping Skills
+1 More
MARGALI SAGAILLE

Margali Sagaille

Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor... More
Clinician
Offers online care for Pomfret, Maryland
PMHNP
Female
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also... More
Who might be a good fit for Margali?
Clients in need of guidance around anxiety, depression, or managing a chronic illness could benefit from Margali Sagaille's approach. With her unique experience in both geriatric care and mental health, coupled with language proficiency in English and Haitian Creole, she offers a holistic approach that includes cognitive behavioral therapy and mindfulness-based stress reduction, tailored to the specific needs of adults and older adults. View Profile
Pomfret, MD
Coping Skills
+1 More
RONAK MAKADIA

Ronak Makadia

Hello, my name is Ronak Makadia, and I am a licensed clinical psychologist with additional training in social work. As a second-ge... More
Therapist
Offers online care for Pomfret, Maryland
LP
Female
Hello, my name is Ronak Makadia, and I am a licensed clinical psychologist with additional training in social work. As a second-generation, Asian American I quickly learned th... More
Who might be a good fit for Ronak?
Those managing concerns related to anxiety or seeking to develop stronger coping skills may appreciate the methods Ronak Makadia incorporates into her practice. As a second-generation Asian American and a licensed clinical psychologist, she offers a unique perspective and a commitment to provide culturally competent services, while fostering an environment where therapy is seen as a positive, non-stigmatized experience. View Profile
Pomfret, MD
Coping Skills
+1 More
VICTORIA MOJIBOLA

Victoria Mojibola

Regardless of the psychiatric-mental health need or issue presented, the primary goal of the PMHNP-BC is to assist clients in coor... More
Clinician
Offers online care for Pomfret, Maryland
PMHNP
Female
Regardless of the psychiatric-mental health need or issue presented, the primary goal of the PMHNP-BC is to assist clients in coordinating and managing their mental health nee... More
Who might be a good fit for Victoria?
Clients in need of guidance around emotional regulation and trauma-related challenges could benefit from Victoria Mojibola’s approach. Her integration of psychopharmacology and psychotherapy, combined with culturally sensitive care across developmental stages, supports individuals from childhood through young adulthood in managing complex mental health needs. View Profile
Pomfret, MD
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.