Newark, MD Therapy for Coping Skills
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Coping Skills
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Myra Andres
Hi there, I'm Myra,
Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck...
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Therapist
Offers online care for Newark, Maryland
LCSW|LCSW-C
Female
Hi there, I'm Myra,
Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck. Allow me to partner with you to help you na...
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Who might be a good fit for Myra?
Individuals or couples navigating issues like ADHD, Anxiety, or Self Esteem may find alignment with the strategies and frameworks utilized by Myra Andres, where applicable. Drawing from her extensive experience in various clinical roles, Myra's strength-based and person-centered approach may particularly resonate with those from diverse life experiences seeking to empower themselves and enhance their personal growth.
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Newark, MD
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Newark, MD
Coping Skills
+1 More

Ronak Makadia
Hello, my name is Ronak Makadia, and I am a licensed clinical psychologist with additional training in social work. As a second-ge...
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Therapist
Offers online care for Newark, Maryland
LP
Female
Hello, my name is Ronak Makadia, and I am a licensed clinical psychologist with additional training in social work. As a second-generation, Asian American I quickly learned th...
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Who might be a good fit for Ronak?
Those managing concerns related to anxiety or seeking to develop stronger coping skills may appreciate the methods Ronak Makadia incorporates into her practice. As a second-generation Asian American and a licensed clinical psychologist, she offers a unique perspective and a commitment to provide culturally competent services, while fostering an environment where therapy is seen as a positive, non-stigmatized experience.
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Newark, MD
Coping Skills
+1 More

Ana Olaciregui
Hello! I am Ana Milena
Are you struggling with keeping up with your relationship(s), work, and health?
Do you miss the spontane...
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Therapist
Offers online care for Newark, Maryland
LPC
Female
Hello! I am Ana Milena
Are you struggling with keeping up with your relationship(s), work, and health?
Do you miss the spontaneity and excitement that existed earlier in yo...
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Who might be a good fit for Ana?
Ana Olaciregui may align well with adults who are working through challenges such as anxiety, depression, or family conflict. She creates a supportive space where clients can explore underlying issues and develop balance, often incorporating cognitive behavioral techniques to address sleep and emotional well-being.
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Newark, MD
Coping Skills
+1 More

Lula Heatley
ideal client will seek assistance in transitioning from current and past negative experiences that may be impacting your ability t...
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Therapist
Offers online care for Newark, Maryland
LCSW-C
Female
ideal client will seek assistance in transitioning from current and past negative experiences that may be impacting your ability to move on without the pains and uncontrollabl...
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Who might be a good fit for Lula?
None
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Newark, MD
Coping Skills
+1 More

Christy Abumere
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner.
I am a board-certified p...
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Clinician
Offers online care for Newark, Maryland
PMHNP
Female
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner.
I am a board-certified psychiatric mental health nurse practitioner (...
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Who might be a good fit for Christy?
Individuals focused on improving emotional regulation while managing mood and anxiety disorders may find support in Christy Abumere’s work. Her combined expertise in medication management and supportive therapy offers a balanced approach, particularly for those navigating complex conditions such as ADHD, bipolar disorder, or PTSD.
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Newark, MD
Coping Skills
+1 More

Helen Ohene
Helen Ohene, FNP/ PMHNP-BC
Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obt...
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Clinician
Offers online care for Newark, Maryland
PMHNP
Female
Helen Ohene, FNP/ PMHNP-BC
Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s....
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Who might be a good fit for Helen?
Those managing concerns related to ADHD, Bipolar Disorder, or Eating Disorders may appreciate the methods Helen Ohene incorporates into her practice. With a mindful approach to treatment and a strong background in nursing, she may be particularly supportive for individuals in their school age, teenage years, or early adulthood seeking to navigate these challenges. Her wide-ranging experience, both inpatient and outpatient, could be beneficial in handling complex situations.
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Newark, MD
Coping Skills
+1 More

Jared Neslen
Many of my clients have been there… trying to find the right therapist and questioning if they can be brave enough to make the f...
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Therapist
Offers online care for Newark, Maryland
LPC
Male
Many of my clients have been there… trying to find the right therapist and questioning if they can be brave enough to make the first appointment . Maybe you are trying to fi...
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Who might be a good fit for Jared?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Jared Neslen’s work. He integrates strength-based and acceptance-focused approaches to help clients build resilience and uncover their inner courage during life’s difficult transitions.
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Newark, MD
Coping Skills
+1 More

Marcia Trejo
I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My ...
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Therapist
Offers online care for Newark, Maryland
LPC
Female
I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My priorities in therapy are helping clients bui...
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Who might be a good fit for Marcia?
Individuals navigating challenges like anxiety, depression, or motivation struggles may find support through the approach used by Marcia Trejo. She emphasizes building awareness around negative thoughts and tailoring care to each person’s unique life experiences and values, creating an open and empathetic space for growth.
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Newark, MD
Coping Skills
+1 More

Hamida Majili
I am Hamida Majili, a Psychiatric Mental Health Practitioner Board Certified (PMHNP-BC). I have been in the healthcare field for o...
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Clinician
Offers online care for Newark, Maryland
PMHNP
Female
I am Hamida Majili, a Psychiatric Mental Health Practitioner Board Certified (PMHNP-BC). I have been in the healthcare field for over 14 years. Throughout my personal and care...
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Who might be a good fit for Hamida?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Hamida Majili, where applicable. Her approach integrates evidence-based therapies like CBT and DBT while fostering an inclusive, supportive space for diverse clients across a wide age range.
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Newark, MD
Coping Skills
+1 More

Sergey Istomin
Foreign Medical school graduate and United States educated at Florida Atlantic University and University of South Alabama ) Psych...
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Clinician
Offers online care for Newark, Maryland
PMHNP
Male
Foreign Medical school graduate and United States educated at Florida Atlantic University and University of South Alabama ) Psychiatric Mental Health Nurse Practitioner.
I am...
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Who might be a good fit for Sergey?
Sergey Istomin may work particularly well with those looking to build skills around managing anxiety, mood disorders, or addiction. His bilingual, person-centered approach combined with safe medication management and cognitive behavioral techniques supports adults in Maryland through life’s challenges, including stress related to family and work.
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Newark, MD
Coping Skills
+1 More

Coleen Harbin
Hi! I am a board certified psychiatric mental health nurse practitioner. I have a Bachelor of Arts degree in psychology from Templ...
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Clinician
Offers online care for Newark, Maryland
PMHNP
Female
Hi! I am a board certified psychiatric mental health nurse practitioner. I have a Bachelor of Arts degree in psychology from Temple University and worked for several years in ...
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Who might be a good fit for Coleen?
Coleen Harbin may be well-suited to individuals who value mindfulness-based and supportive care in managing anxiety, depression, or chronic health conditions. Her approach emphasizes education and empowerment, helping clients develop self-awareness and collaborative skills to better advocate for their mental health.
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Newark, MD
Coping Skills
+1 More

Jumoke Omisore
Hello, my name is Jumoke Omisore, MSN, PMHNP-BC, FNP-BC, CRNP. I obtained a double master's degree from the University of Marylan...
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Clinician
Offers online care for Newark, Maryland
PMHNP
Female
Hello, my name is Jumoke Omisore, MSN, PMHNP-BC, FNP-BC, CRNP. I obtained a double master's degree from the University of Maryland Baltimore and Walden University Minneapolis...
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Who might be a good fit for Jumoke?
Clients facing concerns such as anxiety, mood disorders, or substance misuse may connect with the techniques and structure offered by Jumoke Omisore. Her holistic, strength-based approach integrates evidence-based therapies and culturally sensitive care to support resilience and personal growth across diverse backgrounds and age groups.
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Newark, MD
Coping Skills
+1 More

Michelle Lee
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behavi...
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Therapist
Offers online care for Newark, Maryland
LICSW|LCSW|LCSW-C
Female
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together ...
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Who might be a good fit for Michelle?
Michelle Lee offers an approach that may suit individuals focusing on managing emotional dysregulation and navigating difficult life transitions. She integrates psychodynamic methods with a thoughtful attention to family dynamics, attachment styles, and sociocultural influences, creating a supportive space for clients to explore their unique experiences.
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Newark, MD
Coping Skills
+1 More

M Michelle Milligan
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Wo...
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Therapist
Offers online care for Newark, Maryland
LCSW-C|LIMHP|LISW-CP|LCSW
Female
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong backgro...
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Who might be a good fit for M Michelle?
M Michelle Milligan may work particularly well with those looking to build skills around coping with anxiety, mood disorders, and transitional life stressors. Her approach integrates trauma-informed therapies and culturally sensitive care, which can support individuals and families navigating challenges related to racial trauma, grief, and relationship dynamics.
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Newark, MD
Coping Skills
+1 More

Ida Konchou
I am a board-certified psychiatric mental health nurse Practitioner with more than 5 years of experience. I am licensed in the sta...
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Clinician
Offers online care for Newark, Maryland
PMHNP
Female
I am a board-certified psychiatric mental health nurse Practitioner with more than 5 years of experience. I am licensed in the state of Maryland, and I have worked in differen...
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Who might be a good fit for Ida?
Ida Konchou may align well with adults who are working through mood disorders, anxiety, or substance use challenges. Her approach blends cognitive behavioral therapy with a commitment to helping clients maintain independence and regain control over their mental health.
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Newark, MD
Coping Skills
+1 More

Chinyere Chima
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 18 years of clinical ex...
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Clinician
Offers online care for Newark, Maryland
PMHNP
Female
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 18 years of clinical experience. I started my healthcare career as a...
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Who might be a good fit for Chinyere?
Individuals or couples navigating mood disorders or complex emotional challenges may find alignment with the strategies and frameworks utilized by Chinyere Chima, where applicable. Her holistic approach integrates both physical and emotional health, offering support that considers the full spectrum of clients’ well-being.
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Newark, MD
Coping Skills
+1 More

Sarah Langley
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling ...
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Therapist
Offers online care for Newark, Maryland
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the bes...
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Who might be a good fit for Sarah?
Individuals focused on improving career satisfaction while managing anxiety may find support in Sarah Langley’s work. She integrates cognitive behavioral and solution-focused approaches to help young adults and middle-aged clients navigate stress, life transitions, and self-esteem challenges with practical strategies.
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Newark, MD
Coping Skills
+1 More

Ogechukwu Igbo
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient...
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Clinician
Offers online care for Newark, Maryland
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient and outpatient settings providing exceptiona...
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Who might be a good fit for Ogechukwu?
Ogechukwu Igbo may be a strong resource for individuals looking to develop strategies for managing conditions like ADHD, depression, or mood disorders. Her vast experience in various healthcare settings and focus on Christian counseling could resonate with older adults seeking faith-based care within the District of Columbia, Maryland, or Virginia.
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Newark, MD
Coping Skills
+1 More

Peace Peters
Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes ac...
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Clinician
Offers online care for Newark, Maryland
PMHNP
Female
Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes across lifespans, treating all ages from childr...
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Who might be a good fit for Peace?
Peace Peters may be well-suited to individuals who value supportive therapy in managing mood and anxiety-related challenges. With a broad background in psychiatric mental health across various age groups, she integrates compassionate care with evidence-based approaches to address conditions like ADHD, PTSD, and depression.
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Newark, MD
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.