Denton, MD Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
ANNA FERNANDEZ

Anna Fernandez

I view my clients holistically, as people are inherently dynamic with many facets that make them up. Just like many of you, I am a... More
Therapist
LCMFT|LMFT
Female
I view my clients holistically, as people are inherently dynamic with many facets that make them up. Just like many of you, I am a daughter, a sister, a friend, a partner, and... More
Who might be a good fit for Anna?
Clients in need of guidance around anxiety, depression, or family conflict could benefit from Anna Fernandez’s approach. She combines cognitive behavioral and person-centered therapies while honoring the unique cultural and relational dynamics that shape each individual’s experience. View Profile
Denton, MD
Coping Skills
+1 More
KIMBERLY BURTON

Kimberly Burton

Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a ... More
Therapist
Offers online care for Denton, Maryland
LCSW-C
Female
Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a difference the right choice can make. As a So... More
Who might be a good fit for Kimberly?
Clients working through mood disorders and looking for compassionate, personalized therapy support might engage well with Kimberly Burton’s approach. She emphasizes an interactive process that gently uncovers underlying patterns while building on individual strengths to foster emotional growth and healing. View Profile
Denton, MD
Coping Skills
+1 More
SHIMON ESHAGHIAN

Shimon Eshaghian

Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo... More
Therapist
Offers online care for Denton, Maryland
LCMFT|LMFT
Male
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl... More
Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping skills could benefit from Shimon Eshaghian’s approach. His strength-based focus encourages self-discovery and empowerment, helping individuals recognize their own solutions and build on their positive qualities during times of transition or emotional challenge. View Profile
Denton, MD
Coping Skills
+1 More
JAMAAL CLARK

Jamaal Clark

With experience as a secondary school teacher, mentor, and basketball coach, I have had the privilege of guiding individuals not o... More
Therapist
Offers online care for Denton, Maryland
LCSW|LCSW-C
Male
With experience as a secondary school teacher, mentor, and basketball coach, I have had the privilege of guiding individuals not only in academics and sports but also in navig... More
Who might be a good fit for Jamaal?
People experiencing challenges with anger management or those wanting to strengthen coping skills could benefit from Jamaal Clark’s focused therapeutic work. Drawing on his background as a mentor and coach, Jamaal integrates supportive, strengths-based approaches to help clients build trust and foster personal growth during life transitions and family-related concerns. View Profile
Denton, MD
Coping Skills
+1 More
HAMIDA MAJILI

Hamida Majili

I am Hamida Majili, a Psychiatric Mental Health Practitioner Board Certified (PMHNP-BC). I have been in the healthcare field for o... More
Clinician
PMHNP
Female
I am Hamida Majili, a Psychiatric Mental Health Practitioner Board Certified (PMHNP-BC). I have been in the healthcare field for over 14 years. Throughout my personal and care... More
Who might be a good fit for Hamida?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Hamida Majili, where applicable. Her approach integrates evidence-based therapies like CBT and DBT while fostering an inclusive, supportive space for diverse clients across a wide age range. View Profile
Denton, MD
Coping Skills
+1 More
RENEE ANORUE

Renee Anorue

I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living. PLEASE READ THE ENTIRETY OF... More
Therapist
Offers online care for Denton, Maryland
LCSW-C|LCSW
Female
I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living. PLEASE READ THE ENTIRETY OF MY PROFILE BEFORE SCHEDULING AN APPOINTMENT.... More
Who might be a good fit for Renee?
Renee Anorue may support individuals who want to explore healing from grief and trauma through a strength-based, cognitive behavioral therapy-informed lens. She creates a safe space for clients managing challenges such as anxiety, depression, and family conflict, helping them develop practical tools to foster personal growth and resilience. View Profile
Denton, MD
Coping Skills
+1 More
ANA OLACIREGUI

Ana Olaciregui

Hello! I am Ana Milena Are you struggling with keeping up with your relationship(s), work, and health? Do you miss the spontane... More
Therapist
LPC
Female
Hello! I am Ana Milena Are you struggling with keeping up with your relationship(s), work, and health? Do you miss the spontaneity and excitement that existed earlier in yo... More
Who might be a good fit for Ana?
Ana Olaciregui may align well with adults who are working through challenges such as anxiety, depression, or family conflict. She creates a supportive space where clients can explore underlying issues and develop balance, often incorporating cognitive behavioral techniques to address sleep and emotional well-being. View Profile
Denton, MD
Coping Skills
+1 More
ARLEATHA JEFFREY

Arleatha Jeffrey

In today's fast-paced world, our emotions can become a tangled mess, causing us to feel overwhelmed, anxious and helpless. As a m... More
Therapist
LISW-CP|LCSW|LCSW-C
Female
In today's fast-paced world, our emotions can become a tangled mess, causing us to feel overwhelmed, anxious and helpless. As a mental health therapist, my goal is to help yo... More
Who might be a good fit for Arleatha?
People experiencing anxiety or those wanting to strengthen their self-esteem, could benefit from Arleatha Jeffrey's focused therapeutic work. She employs Cognitive Behavioral Therapy (CBT) methods, which could be particularly beneficial for those navigating life transitions or coping with grief. With a specialty in both men's and women's mental health, Arleatha is well-positioned to support a broad range of clients. View Profile
Denton, MD
Coping Skills
+1 More
JABARI DOBSON

Jabari Dobson

Jabari is currently a ANCC board certified psychiatric mental health nurse Practitioner and founder of Tranquility Telepsychiatry.... More
Clinician
Offers online care for Denton, Maryland
PMHNP
Male
Jabari is currently a ANCC board certified psychiatric mental health nurse Practitioner and founder of Tranquility Telepsychiatry. The Savannah, GA native has over 5 years in ... More
Who might be a good fit for Jabari?
Jabari Dobson may support individuals who want to explore mood and anxiety challenges through a psychiatric mental health nurse practitioner-informed lens. His experience across diverse settings and populations offers a grounded approach for those managing conditions such as ADHD, bipolar disorder, or substance use while seeking compassionate, tailored care. View Profile
Denton, MD
Coping Skills
+1 More
THERESA UZOUKWU

Theresa Uzoukwu

Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at th... More
Clinician
Offers online care for Denton, Maryland
PMHNP
Female
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at the same time. Not to worry, I can help address... More
Who might be a good fit for Theresa?
Theresa Uzoukwu may support individuals who want to explore emotional well-being through a holistic-informed lens. She integrates evidence-based methods along with creative approaches like yoga and art therapy to help clients address challenges such as anxiety, mood regulation, and trauma. View Profile
Denton, MD
Coping Skills
+1 More
JANICE JACKSON

Janice Jackson

I am a Licensed Clinical Social Worker/Therapist who is dedicated and committed to transforming lives by instilling hope in my cli... More
Therapist
Offers online care for Denton, Maryland
LCSW-C|LICSW
Female
I am a Licensed Clinical Social Worker/Therapist who is dedicated and committed to transforming lives by instilling hope in my clients and empowering them to maintain psycholo... More
Who might be a good fit for Janice?
Clients working through challenges such as anger management or life transitions and looking for person-centered therapy support might engage well with Janice Jackson’s approach. Her strength-based and cognitive behavioral methods emphasize empowerment and hope, which can be especially supportive for older adults seeking to build coping skills and enhance their emotional well-being. View Profile
Denton, MD
Coping Skills
+1 More
SYLVIA BIKOS

Sylvia Bikos

Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C)... More
Therapist
LCSW-C
Female
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C). I received my Masters from university of ... More
Who might be a good fit for Sylvia?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Sylvia Bikos. She incorporates Cognitive Behavioral Therapy to help adults develop practical coping skills, with a particular understanding of the experiences of middle-aged and older adults. View Profile
Denton, MD
Coping Skills
+1 More
IFEYINWA NWORJIAMAH

Ifeyinwa Nworjiamah

I am a highly proficient board-certified Psychiatric Mental Health Nurse Practitioner who uses a holistic patient-centered approac... More
Clinician
Offers online care for Denton, Maryland
PMHNP
Female
I am a highly proficient board-certified Psychiatric Mental Health Nurse Practitioner who uses a holistic patient-centered approach to treat patients. I have over a decade of ... More
Who might be a good fit for Ifeyinwa?
People seeking clarity around mood regulation or support navigating adolescence may find Ifeyinwa Nworjiamah’s approach fitting. Her holistic, patient-centered care is informed by extensive experience across diverse mental health settings, which can be helpful for those managing challenges like anxiety, ADHD, or depression during key developmental stages. View Profile
Denton, MD
Coping Skills
+1 More
KATE PABAI

Kate Pabai

Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is center... More
Clinician
PMHNP
Female
Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is centered on incorporating the medical as well as th... More
Who might be a good fit for Kate?
People experiencing issues such as ADHD, anxiety, or depression, or those wanting to strengthen their coping skills, could benefit from Kate Pabai’s focused therapeutic work. With extensive experience in a variety of medical settings and a deep passion for mental health, Kate is equipped to address both the medical and mental health needs of her clients, providing comprehensive care for a wide range of psychiatric disorders. Her empathetic approach and commitment to individualized care could be particularly beneficial for those seeking a provider who truly listens and understands their unique needs. View Profile
Denton, MD
Coping Skills
+1 More
CRYSTAL DANIELS

Crystal Daniels

I originally started a career in clinical psychology. Once I completed an APA internship in psychology, I decided to return to sch... More
Clinician
Offers online care for Denton, Maryland
PMHNP
Female
I originally started a career in clinical psychology. Once I completed an APA internship in psychology, I decided to return to school to study advanced nursing in psychiatry. ... More
Who might be a good fit for Crystal?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Crystal Daniels’s work. Her combined background in clinical psychology and psychiatric nursing informs a holistic approach that considers each person’s unique experience and promotes well-rounded mental wellness. View Profile
Denton, MD
Coping Skills
+1 More
YAZMIN BEEKS

Yazmin Beeks

Hello and welcome! Are you struggling to find balance and fulfillment in your daily life? Is anxiety or stress making it difficul... More
Therapist
Offers online care for Denton, Maryland
LCSW-C
Female
Hello and welcome! Are you struggling to find balance and fulfillment in your daily life? Is anxiety or stress making it difficult to cope with everyday challenges? Are you n... More
Who might be a good fit for Yazmin?
Those coping with anxiety or pursuing personal growth in managing stress and self-esteem may find Yazmin Beeks’s approach to be well-aligned. She offers a warm, collaborative space that emphasizes practical strategies and individualized support, helping clients navigate life transitions and build resilience through evidence-based therapies. View Profile
Denton, MD
Coping Skills
+1 More
CHIOMA UZOMA

Chioma Uzoma

Chioma is a board-certified mental health nurse practitioner who combines active listening, compassion, and empathy to deliver cli... More
Clinician
PMHNP
Female
Chioma is a board-certified mental health nurse practitioner who combines active listening, compassion, and empathy to deliver client-centered, culturally sensitive care to cl... More
Who might be a good fit for Chioma?
Chioma Uzoma may support individuals who want to explore coping mechanisms and mental health management through a culturally sensitive, client-centered lens. With her extensive experience in treating a broad range of mental health disorders in different age groups, Chioma employs a blend of psychotherapy and psychopharmacology to tailor a care plan that aligns with each client's unique needs. Her background as a wound care specialist and a psychiatric nurse practitioner may offer a distinct perspective and depth of understanding to those grappling with complex issues such as trauma, PTSD, and suicidal ideation. View Profile
Denton, MD
Coping Skills
+1 More
MICHELLE LEE

Michelle Lee

Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behavi... More
Therapist
Offers online care for Denton, Maryland
LICSW|LCSW-C|LCSW
Female
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together ... More
Who might be a good fit for Michelle?
Michelle Lee offers an approach that may suit individuals focusing on managing emotional dysregulation and navigating difficult life transitions. She integrates psychodynamic methods with a thoughtful attention to family dynamics, attachment styles, and sociocultural influences, creating a supportive space for clients to explore their unique experiences. View Profile
Denton, MD
Coping Skills
+1 More
OGECHUKWU IGBO

Ogechukwu Igbo

I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient... More
Clinician
Offers online care for Denton, Maryland
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient and outpatient settings providing exceptiona... More
Who might be a good fit for Ogechukwu?
Ogechukwu Igbo may be a strong resource for individuals looking to develop strategies for managing conditions like ADHD, depression, or mood disorders. Her vast experience in various healthcare settings and focus on Christian counseling could resonate with older adults seeking faith-based care within the District of Columbia, Maryland, or Virginia. View Profile
Denton, MD
Coping Skills
+1 More
JASON SCHIREN

Jason Schiren

Jason has experience working with males with a variety of presenting concerns, such as substance use, depression, anxiety, relatio... More
Therapist
LPC
Male
Jason has experience working with males with a variety of presenting concerns, such as substance use, depression, anxiety, relationship issues, parenting, and trauma. Jason ea... More
Who might be a good fit for Jason?
People seeking clarity around challenges like anxiety, depression, or life transitions may find Jason Schiren’s approach fitting. His person-centered style is especially supportive for men working through trauma, family conflict, or self-esteem concerns. View Profile
Denton, MD
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.