Deale, MD Therapy for Coping Skills

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Coping Skills
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CHRISTY ABUMERE

Christy Abumere

My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified p... More
Clinician
Offers online care for Deale, Maryland
PMHNP
Female
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified psychiatric mental health nurse practitioner (... More
Who might be a good fit for Christy?
Individuals focused on improving emotional regulation while managing mood and anxiety disorders may find support in Christy Abumere’s work. Her combined expertise in medication management and supportive therapy offers a balanced approach, particularly for those navigating complex conditions such as ADHD, bipolar disorder, or PTSD. View Profile
Deale, MD
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Deale, MD
Coping Skills
+1 More
SUSAN COLE

Susan Cole

Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they ... More
Therapist
Offers online care for Deale, Maryland
LCSW-C|LCSW
Female
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly wi... More
Who might be a good fit for Susan?
Those coping with trauma or pursuing personal growth in healing and self-awareness may find Susan Cole’s approach to be well-aligned. She creates a compassionate, nonjudgmental space that emphasizes attuning to mind, body, and spirit while guiding clients to access their inner wisdom and resilience. View Profile
Deale, MD
Coping Skills
+1 More
JUMOKE OMISORE

Jumoke Omisore

Hello, my name is Jumoke Omisore, MSN, PMHNP-BC, FNP-BC, CRNP. I obtained a double master's degree from the University of Marylan... More
Clinician
Offers online care for Deale, Maryland
PMHNP
Female
Hello, my name is Jumoke Omisore, MSN, PMHNP-BC, FNP-BC, CRNP. I obtained a double master's degree from the University of Maryland Baltimore and Walden University Minneapolis... More
Who might be a good fit for Jumoke?
Clients facing concerns such as anxiety, mood disorders, or substance misuse may connect with the techniques and structure offered by Jumoke Omisore. Her holistic, strength-based approach integrates evidence-based therapies and culturally sensitive care to support resilience and personal growth across diverse backgrounds and age groups. View Profile
Deale, MD
Coping Skills
+1 More
OLAWUNMI OGUNSEMORE

Olawunmi Ogunsemore

Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A Semore, DNP; I am a psychiatry provider, but I ... More
Clinician
Offers online care for Deale, Maryland
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A Semore, DNP; I am a psychiatry provider, but I am not a physician/medical doctor/therapist/c... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Deale, MD
Coping Skills
+1 More
PEACE PETERS

Peace Peters

Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes ac... More
Clinician
Offers online care for Deale, Maryland
PMHNP
Female
Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes across lifespans, treating all ages from childr... More
Who might be a good fit for Peace?
Peace Peters may be well-suited to individuals who value supportive therapy in managing mood and anxiety-related challenges. With a broad background in psychiatric mental health across various age groups, she integrates compassionate care with evidence-based approaches to address conditions like ADHD, PTSD, and depression. View Profile
Deale, MD
Coping Skills
+1 More
YAZMIN BEEKS

Yazmin Beeks

Hello and welcome! Are you struggling to find balance and fulfillment in your daily life? Is anxiety or stress making it difficul... More
Therapist
Offers online care for Deale, Maryland
LCSW-C
Female
Hello and welcome! Are you struggling to find balance and fulfillment in your daily life? Is anxiety or stress making it difficult to cope with everyday challenges? Are you n... More
Who might be a good fit for Yazmin?
Those coping with anxiety or pursuing personal growth in managing stress and self-esteem may find Yazmin Beeks’s approach to be well-aligned. She offers a warm, collaborative space that emphasizes practical strategies and individualized support, helping clients navigate life transitions and build resilience through evidence-based therapies. View Profile
Deale, MD
Coping Skills
+1 More
ESABELLA TEBID MBAH

Esabella Tebid Mbah

Dr. Esabella Tebid Mbah, "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practi... More
Clinician
PMHNP
Female
Dr. Esabella Tebid Mbah, "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practitioner. I am the medical director of my estee... More
Who might be a good fit for Esabella?
Esabella Tebid Mbah may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, mood disorders, or ADHD. Her approach integrates evidence-based methods with attention to spirituality and women’s mental health, offering supportive care tailored to children, teens, and young adults. View Profile
Deale, MD
Coping Skills
+1 More
MIYOUNG SEO

Miyoung Seo

Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because,... More
Therapist
LCSW-C|LCSW|LICSW
Female
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be em... More
Who might be a good fit for Miyoung?
People seeking clarity around anxiety and depression, or support navigating their career and personal relationships, may find Miyoung Seo's approach fitting. Miyoung, who is fluent in both English and Korean, incorporates Cognitive Behavioral Therapy and Compassion Focused techniques into her practice, which may resonate with individuals looking to enhance their coping skills and establish healthier boundaries. View Profile
Deale, MD
Coping Skills
+1 More
ANA OLACIREGUI

Ana Olaciregui

Hello! I am Ana Milena Are you struggling with keeping up with your relationship(s), work, and health? Do you miss the spontane... More
Therapist
LPC
Female
Hello! I am Ana Milena Are you struggling with keeping up with your relationship(s), work, and health? Do you miss the spontaneity and excitement that existed earlier in yo... More
Who might be a good fit for Ana?
Ana Olaciregui may align well with adults who are working through challenges such as anxiety, depression, or family conflict. She creates a supportive space where clients can explore underlying issues and develop balance, often incorporating cognitive behavioral techniques to address sleep and emotional well-being. View Profile
Deale, MD
Coping Skills
+1 More
ASHTON MORGAN

Ashton Morgan

Today you are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. As a Doctor of Mar... More
Therapist
Offers online care for Deale, Maryland
LMFT|LCMFT
Male
Today you are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. As a Doctor of Marriage and Family Therapy and a solution-focus... More
Who might be a good fit for Ashton?
Individuals focused on improving emotional well-being while managing anxiety or relationship challenges may find support in Ashton Morgan’s work. His solution-focused approach, combined with cognitive behavioral and relational therapies, aims to help clients uncover patterns and develop practical tools for growth within individual, couples, or family settings. View Profile
Deale, MD
Coping Skills
+1 More
KEYOTTA FOREMAN

Keyotta Foreman

Hi! I am a licensed certified social worker, and I graduated from the University of South Carolina with a master's in social work... More
Therapist
Offers online care for Deale, Maryland
LCSW-C
Female
Hi! I am a licensed certified social worker, and I graduated from the University of South Carolina with a master's in social work with a specialization in clinical practice. ... More
Who might be a good fit for Keyotta?
People experiencing anxiety or depression and looking for a therapist with experience in Christian counseling might consider Keyotta Foreman’s style of care. She integrates faith-centered perspectives with strength-based approaches to support women seeking balance and purpose in their lives. View Profile
Deale, MD
Coping Skills
+1 More
SERGEY ISTOMIN

Sergey Istomin

Foreign Medical school graduate and United States educated at Florida Atlantic University and University of South Alabama ) Psych... More
Clinician
Offers online care for Deale, Maryland
PMHNP
Male
Foreign Medical school graduate and United States educated at Florida Atlantic University and University of South Alabama ) Psychiatric Mental Health Nurse Practitioner. I am... More
Who might be a good fit for Sergey?
Sergey Istomin may work particularly well with those looking to build skills around managing anxiety, mood disorders, or addiction. His bilingual, person-centered approach combined with safe medication management and cognitive behavioral techniques supports adults in Maryland through life’s challenges, including stress related to family and work. View Profile
Deale, MD
Coping Skills
+1 More
GRACE OLALEYEANISERE

Grace Olaleyeanisere

Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a ... More
Clinician
PMHNP
Female
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and highly skilled mental healt... More
Who might be a good fit for Grace?
Grace Olaleyeanisere may work particularly well with those looking to build skills around coping and emotional regulation. She uses a holistic and individualized approach, incorporating motivational interviewing to support middle-aged adults facing challenges such as anxiety, mood disorders, or addiction. View Profile
Deale, MD
Coping Skills
+1 More
MICHELLE LEE

Michelle Lee

Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behavi... More
Therapist
Offers online care for Deale, Maryland
LICSW|LCSW-C|LCSW
Female
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together ... More
Who might be a good fit for Michelle?
Michelle Lee offers an approach that may suit individuals focusing on managing emotional dysregulation and navigating difficult life transitions. She integrates psychodynamic methods with a thoughtful attention to family dynamics, attachment styles, and sociocultural influences, creating a supportive space for clients to explore their unique experiences. View Profile
Deale, MD
Coping Skills
+1 More
MARCIA TREJO

Marcia Trejo

I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My ... More
Therapist
Offers online care for Deale, Maryland
LPC
Female
I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My priorities in therapy are helping clients bui... More
Who might be a good fit for Marcia?
Individuals navigating challenges like anxiety, depression, or motivation struggles may find support through the approach used by Marcia Trejo. She emphasizes building awareness around negative thoughts and tailoring care to each person’s unique life experiences and values, creating an open and empathetic space for growth. View Profile
Deale, MD
Coping Skills
+1 More
RENEE ANORUE

Renee Anorue

I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living. PLEASE READ THE ENTIRETY OF... More
Therapist
Offers online care for Deale, Maryland
LCSW-C|LCSW
Female
I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living. PLEASE READ THE ENTIRETY OF MY PROFILE BEFORE SCHEDULING AN APPOINTMENT.... More
Who might be a good fit for Renee?
Renee Anorue may support individuals who want to explore healing from grief and trauma through a strength-based, cognitive behavioral therapy-informed lens. She creates a safe space for clients managing challenges such as anxiety, depression, and family conflict, helping them develop practical tools to foster personal growth and resilience. View Profile
Deale, MD
Coping Skills
+1 More
LATONYA THOMAS

Latonya Thomas

My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and... More
Therapist
Offers online care for Deale, Maryland
LCSW|LCSW-C|LICSW
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres... More
Who might be a good fit for Latonya?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by LaTonya Thomas, where applicable. Her use of cognitive behavioral therapy and experience supporting diverse adult populations, including veterans and older adults, can offer practical tools to build awareness and coping skills during challenging life transitions. View Profile
Deale, MD
Coping Skills
+1 More
FUNMILAYO FASHOLA

Funmilayo Fashola

Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary car... More
Clinician
Offers online care for Deale, Maryland
PMHNP
Female
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary care and psychiatry; diagnose, treat, and prescr... More
Who might be a good fit for Funmilayo?
Funmilayo Fashola may be well-suited to individuals who value an integrated therapeutic approach in managing mood and anxiety disorders. She incorporates both traditional psychiatric care and holistic methods that emphasize the balance of mind, body, and spirit, supporting clients across various age groups including children, adolescents, and young adults. View Profile
Deale, MD
Coping Skills
+1 More
TRACI HAMMEL

Traci Hammel

Hello! Thanks for visiting! My name is Traci and I am a Nurse Practitioner who is Board-Certified in both Family Practice and Psyc... More
Clinician
PMHNP
Female
Hello! Thanks for visiting! My name is Traci and I am a Nurse Practitioner who is Board-Certified in both Family Practice and Psychiatric Mental Health. I have been in practic... More
Who might be a good fit for Traci?
Clients seeking structured support for Anxiety, Depression, ADHD, OCD, or Insomnia, or looking to improve self-esteem and coping skills, might consider working with Traci Hammel. Traci's extensive experience in both Family Practice and Psychiatric Mental Health, combined with her special focus on postpartum men and women, makes her a potentially valuable resource for those traversing life transitions. View Profile
Deale, MD
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.