Cascade, MD Therapy for Coping Skills

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Coping Skills
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EMEM IBANGA

Emem Ibanga

A healthy mental state is essential in every stage of life – from childhood, adolescent, to adulthood. An individual can experie... More
Clinician
Offers online care for Cascade, Maryland
PMHNP
Female
A healthy mental state is essential in every stage of life – from childhood, adolescent, to adulthood. An individual can experience mental health issue at any point. Not onl... More
Who might be a good fit for Emem?
People experiencing mood disorders and looking for a therapist with experience in psychiatric care might consider Emem Ibanga’s style of care. She works with adolescents and adults across various life stages, integrating her nursing background to provide tailored support for challenges like PTSD, anxiety, and ADHD. View Profile
Cascade, MD
Coping Skills
+1 More
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Cascade, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Cascade, MD
Coping Skills
+1 More
MOTUNRAYO ADEGORUSI

Motunrayo Adegorusi

As a psychiatric nurse practitioner, am dedicated to providing compassionate and comprehensive mental health care to individuals o... More
Clinician
Offers online care for Cascade, Maryland
PMHNP
Female
As a psychiatric nurse practitioner, am dedicated to providing compassionate and comprehensive mental health care to individuals of all ages. I believe in a holistic approach ... More
Who might be a good fit for Motunrayo?
Clients facing concerns such as anxiety, ADHD, or trauma may connect with the techniques and structure offered by Motunrayo Adegorusi. Her holistic approach, combining cognitive behavioral therapy with medication management and lifestyle guidance, supports individuals across childhood through young adulthood in taking charge of their mental health. View Profile
Cascade, MD
Coping Skills
+1 More
MAHLET ALEMNEW

Mahlet Alemnew

I provide clients with a nonjudgmental, empathetic, and safe space to help them enhance their quality of life and overall well-bei... More
Therapist
Offers online care for Cascade, Maryland
LPC
Female
I provide clients with a nonjudgmental, empathetic, and safe space to help them enhance their quality of life and overall well-being. My approach is culturally informed, as I ... More
Who might be a good fit for Mahlet?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Mahlet Alemnew. Her culturally informed and empathetic style creates a safe space where clients can explore their identities and develop practical coping skills within a person-centered and mindfulness-based framework. View Profile
Cascade, MD
Coping Skills
+1 More
MARTELL HAWKINS

Martell Hawkins

My name is Martell. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) that's licensed in the states of Maryland and Geor... More
Clinician
Offers online care for Cascade, Maryland
PMHNP
Male
My name is Martell. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) that's licensed in the states of Maryland and Georgia. I want to partner with clients to help t... More
Who might be a good fit for Martell?
Martell Hawkins may align well with adults who are working through issues such as depression, anxiety, or trauma. Drawing from his background as a retired Army Veteran and his expertise in medication management combined with supportive care, he partners with clients to tailor treatment that honors their goals and experiences. View Profile
Cascade, MD
Coping Skills
+1 More
CRYSTAL DANIELS

Crystal Daniels

I originally started a career in clinical psychology. Once I completed an APA internship in psychology, I decided to return to sch... More
Clinician
Offers online care for Cascade, Maryland
PMHNP
Female
I originally started a career in clinical psychology. Once I completed an APA internship in psychology, I decided to return to school to study advanced nursing in psychiatry. ... More
Who might be a good fit for Crystal?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Crystal Daniels’s work. Her combined background in clinical psychology and psychiatric nursing informs a holistic approach that considers each person’s unique experience and promotes well-rounded mental wellness. View Profile
Cascade, MD
Coping Skills
+1 More
OLANIYI OYEDELE

Olaniyi Oyedele

Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicin... More
Therapist
Offers online care for Cascade, Maryland
LCSW|LCSW-C
Male
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the unde... More
Who might be a good fit for Olaniyi?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Olaniyi Oyedele’s focused therapeutic work. He emphasizes uncovering underlying stressors and collaborating closely with clients to create personalized plans, offering support that remains engaged throughout the therapeutic journey. View Profile
Cascade, MD
Coping Skills
+1 More
MARGALI SAGAILLE

Margali Sagaille

Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor... More
Clinician
Offers online care for Cascade, Maryland
PMHNP
Female
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also... More
Who might be a good fit for Margali?
Clients in need of guidance around anxiety, depression, or managing a chronic illness could benefit from Margali Sagaille's approach. With her unique experience in both geriatric care and mental health, coupled with language proficiency in English and Haitian Creole, she offers a holistic approach that includes cognitive behavioral therapy and mindfulness-based stress reduction, tailored to the specific needs of adults and older adults. View Profile
Cascade, MD
Coping Skills
+1 More
ANNETTE HACKEYRUNION

Annette Hackeyrunion

Hello! I am a licensed clinical social worker based in Maryland. I received my Master's from the University of Maryland School of ... More
Therapist
Offers online care for Cascade, Maryland
LCSW-C
Female
Hello! I am a licensed clinical social worker based in Maryland. I received my Master's from the University of Maryland School of Social Work and have been practicing for 14 y... More
Who might be a good fit for Annette?
People experiencing depression and looking for a therapist with experience in solution-focused therapy might consider Annette Hackeyrunion’s style of care. She emphasizes practical coping skills and collaborative problem-solving to help clients improve their day-to-day quality of life. View Profile
Cascade, MD
Coping Skills
+1 More
INGRID NEMBHARD

Ingrid Nembhard

I have been practicing therapy for over sixteen years. I received my Master's degree in Social Work from Florida International Uni... More
Therapist
Offers online care for Cascade, Maryland
LCSW-C|LCSW
Female
I have been practicing therapy for over sixteen years. I received my Master's degree in Social Work from Florida International University and my PsyD. in Grief Counselling fro... More
Who might be a good fit for Ingrid?
People experiencing grief and looking for a therapist with experience in solution-focused brief therapy might consider Ingrid Nembhard’s style of care. She creates a supportive, non-judgmental space aimed at helping individuals, couples, and families work through life transitions and relationship challenges with practical strategies tailored to their goals. View Profile
Cascade, MD
Coping Skills
+1 More
YETUNDE ROTIMI

Yetunde Rotimi

I am a dual-certified family and psychiatric mental nurse practitioner with 7 years of experience as a provider and I have been tr... More
Clinician
Offers online care for Cascade, Maryland
PMHNP
Female
I am a dual-certified family and psychiatric mental nurse practitioner with 7 years of experience as a provider and I have been treating patients across all lifespans. My conc... More
Who might be a good fit for Yetunde?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Yetunde Rotimi. She integrates a holistic, evidence-based approach within a stigma-free, compassionate space, supporting clients across youth and young adulthood as they work toward healing and growth. View Profile
Cascade, MD
Coping Skills
+1 More
ELIONORE NKWEMOU

Elionore Nkwemou

I am a multi-licensed compassionate Doctorate of Nurse Practice candidate, and a board-certified Family Nurse Practitioner and Psy... More
Clinician
Offers online care for Cascade, Maryland
PMHNP
Female
I am a multi-licensed compassionate Doctorate of Nurse Practice candidate, and a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner wit... More
Who might be a good fit for Elionore?
People seeking clarity around coping skills or support navigating mood disorders may find Elionore Nkwemou's approach fitting. With her dual certification and extensive experience in managing chronic pain and mental health disorders, she could be particularly beneficial to older adults grappling with issues like ADHD, anxiety, or depression. Her multilingual abilities in English and French can also provide a level of comfort for those requiring care in these languages. View Profile
Cascade, MD
Coping Skills
+1 More
MARIA MIRANDA BRAVO

Maria Miranda Bravo

Hi There I am Maria Miranda Bilingual Spanish/English Therapist I'm here to help you!!. Seeking therapy can feel scary but you're... More
Therapist
Offers online care for Cascade, Maryland
LPC
Female
Hi There I am Maria Miranda Bilingual Spanish/English Therapist I'm here to help you!!. Seeking therapy can feel scary but you're making the right choice. You deserve a safe ... More
Who might be a good fit for Maria?
Maria Miranda Bravo may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. Her bilingual capabilities in Spanish and English, combined with her focus on a whole self approach, may particularly appeal to clients who value incorporating their cultural background and holistic wellness into their journey towards mental health. View Profile
Cascade, MD
Coping Skills
+1 More
PEACE PETERS

Peace Peters

Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes ac... More
Clinician
Offers online care for Cascade, Maryland
PMHNP
Female
Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes across lifespans, treating all ages from childr... More
Who might be a good fit for Peace?
Peace Peters may be well-suited to individuals who value supportive therapy in managing mood and anxiety-related challenges. With a broad background in psychiatric mental health across various age groups, she integrates compassionate care with evidence-based approaches to address conditions like ADHD, PTSD, and depression. View Profile
Cascade, MD
Coping Skills
+1 More
JASON SCHIREN

Jason Schiren

Jason has experience working with males with a variety of presenting concerns, such as substance use, depression, anxiety, relatio... More
Therapist
Offers online care for Cascade, Maryland
LPC
Male
Jason has experience working with males with a variety of presenting concerns, such as substance use, depression, anxiety, relationship issues, parenting, and trauma. Jason ea... More
Who might be a good fit for Jason?
People seeking clarity around challenges like anxiety, depression, or life transitions may find Jason Schiren’s approach fitting. His person-centered style is especially supportive for men working through trauma, family conflict, or self-esteem concerns. View Profile
Cascade, MD
Coping Skills
+1 More
CHRISTY ABUMERE

Christy Abumere

My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified p... More
Clinician
Offers online care for Cascade, Maryland
PMHNP
Female
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified psychiatric mental health nurse practitioner (... More
Who might be a good fit for Christy?
Individuals focused on improving emotional regulation while managing mood and anxiety disorders may find support in Christy Abumere’s work. Her combined expertise in medication management and supportive therapy offers a balanced approach, particularly for those navigating complex conditions such as ADHD, bipolar disorder, or PTSD. View Profile
Cascade, MD
Coping Skills
+1 More
SHARON SONKO

Sharon Sonko

I am an independent licensed clinical/certified Social Worker. I first started my career in Child Welfare in various states/level... More
Therapist
Offers online care for Cascade, Maryland
LCSW-C
Female
I am an independent licensed clinical/certified Social Worker. I first started my career in Child Welfare in various states/levels of government as an investigator and elevat... More
Who might be a good fit for Sharon?
Clients facing concerns such as depression, anxiety, or trauma may connect with the techniques and structure offered by Sharon Sonko. Drawing from her experience in child welfare and veteran affairs, she incorporates trauma-informed care and solution-focused strategies to support individuals across adulthood working through complex emotional challenges. View Profile
Cascade, MD
Coping Skills
+1 More
KATE PABAI

Kate Pabai

Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is center... More
Clinician
Offers online care for Cascade, Maryland
PMHNP
Female
Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is centered on incorporating the medical as well as th... More
Who might be a good fit for Kate?
People experiencing issues such as ADHD, anxiety, or depression, or those wanting to strengthen their coping skills, could benefit from Kate Pabai’s focused therapeutic work. With extensive experience in a variety of medical settings and a deep passion for mental health, Kate is equipped to address both the medical and mental health needs of her clients, providing comprehensive care for a wide range of psychiatric disorders. Her empathetic approach and commitment to individualized care could be particularly beneficial for those seeking a provider who truly listens and understands their unique needs. View Profile
Cascade, MD
Coping Skills
+1 More
LAUNA DUFFY

Launa Duffy

Hello! I am a licensed counselor in Maryland with a NCC national certification, board certified telemental health counselor, and c... More
Therapist
Offers online care for Cascade, Maryland
LPC
Female
Hello! I am a licensed counselor in Maryland with a NCC national certification, board certified telemental health counselor, and certified clinical trauma professional designa... More
Who might be a good fit for Launa?
Launa Duffy may be a match for those interested in trauma-informed care and acceptance-based approaches, particularly when facing challenges like anxiety, mood disorders, or relationship struggles. Her practice integrates gentle guidance with therapies such as ACT and Internal Family Systems, supporting clients across various life stages in developing healthier coping and connection. View Profile
Cascade, MD
Coping Skills
+1 More
OGECHUKWU IGBO

Ogechukwu Igbo

I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient... More
Clinician
Offers online care for Cascade, Maryland
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient and outpatient settings providing exceptiona... More
Who might be a good fit for Ogechukwu?
Ogechukwu Igbo may be a strong resource for individuals looking to develop strategies for managing conditions like ADHD, depression, or mood disorders. Her vast experience in various healthcare settings and focus on Christian counseling could resonate with older adults seeking faith-based care within the District of Columbia, Maryland, or Virginia. View Profile
Cascade, MD
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.