Ashton, MD Therapy for Coping Skills

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Coping Skills
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TENIKKA DENARD

Tenikka Denard

As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental heal... More
Therapist
Offers online care for Ashton, Maryland
LMHC|LPC/MHSP|LPC|LCMHC
Female
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around he... More
Who might be a good fit for Tenikka?
Tenikka Denard may be a match for those interested in a collaborative, strength-based, and holistic approach, particularly when facing anxiety, trauma, or challenges in relationships. She supports clients in building resilience and uncovering inner strengths through techniques such as cognitive behavioral therapy and mindfulness, with a focus on healing and personal growth. View Profile
Ashton, MD
Coping Skills
+1 More
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Ashton, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Ashton, MD
Coping Skills
+1 More
JABARI DOBSON

Jabari Dobson

Jabari is currently a ANCC board certified psychiatric mental health nurse Practitioner and founder of Tranquility Telepsychiatry.... More
Clinician
Offers online care for Ashton, Maryland
PMHNP
Male
Jabari is currently a ANCC board certified psychiatric mental health nurse Practitioner and founder of Tranquility Telepsychiatry. The Savannah, GA native has over 5 years in ... More
Who might be a good fit for Jabari?
Jabari Dobson may support individuals who want to explore mood and anxiety challenges through a psychiatric mental health nurse practitioner-informed lens. His experience across diverse settings and populations offers a grounded approach for those managing conditions such as ADHD, bipolar disorder, or substance use while seeking compassionate, tailored care. View Profile
Ashton, MD
Coping Skills
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ANA OLACIREGUI

Ana Olaciregui

Hello! I am Ana Milena Are you struggling with keeping up with your relationship(s), work, and health? Do you miss the spontane... More
Therapist
Offers online care for Ashton, Maryland
LPC
Female
Hello! I am Ana Milena Are you struggling with keeping up with your relationship(s), work, and health? Do you miss the spontaneity and excitement that existed earlier in yo... More
Who might be a good fit for Ana?
Ana Olaciregui may align well with adults who are working through challenges such as anxiety, depression, or family conflict. She creates a supportive space where clients can explore underlying issues and develop balance, often incorporating cognitive behavioral techniques to address sleep and emotional well-being. View Profile
Ashton, MD
Coping Skills
+1 More
TAMMY JONES

Tammy Jones

Hello and Welcome! I am Tammy Jones, a licensed clinical social worker in the state of Maryland. I have been in the helping profes... More
Therapist
Offers online care for Ashton, Maryland
LCSW-C
Female
Hello and Welcome! I am Tammy Jones, a licensed clinical social worker in the state of Maryland. I have been in the helping profession for many years and thoroughly enjoy work... More
Who might be a good fit for Tammy?
Tammy Jones may be well-suited to individuals who value a supportive, skills-based approach in managing anxiety, depression, and grief. She creates a safe space where clients of various ages can develop coping tools and personal growth strategies tailored to their unique life experiences. View Profile
Ashton, MD
Coping Skills
+1 More
WILLARD VAUGHN

Willard Vaughn

My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with amb... More
Therapist
Offers online care for Ashton, Maryland
LMHC|LPC
Male
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our thoughts and subsequently ... More
Who might be a good fit for Willard?
Those coping with anxiety or pursuing personal growth in managing mood and relationships may find Willard Vaughn’s approach to be well-aligned. His pragmatic, client-guided style emphasizes authentic conversation and supports building flexibility in thinking, helping individuals navigate uncertainty and reclaim their sense of agency. View Profile
Ashton, MD
Coping Skills
+1 More
TASHA JEFFREY

Tasha Jeffrey

I am a solo single mother, solo private practice owner, and licensed clinical social worker – certified (LCSW-C), with more than... More
Therapist
Offers online care for Ashton, Maryland
LCSW-C
Female
I am a solo single mother, solo private practice owner, and licensed clinical social worker – certified (LCSW-C), with more than 20 years of experience in the Mental Health ... More
Who might be a good fit for Tasha?
Tasha Jeffrey may work particularly well with those looking to build skills around coping with life transitions or managing mood disorders. Her focus on creating a safe, loving, and understanding environment may be especially comforting for individuals, particularly women or new mothers, who are healing from postpartum depression or dealing with parenting stressors. Her psychodynamic approach, combined with her personal experience, could offer unique support to those striving not just to survive but to fully enjoy life. View Profile
Ashton, MD
Coping Skills
+1 More
OLUSHOLA BAKARE

Olushola Bakare

My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Ashton, Maryland
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy. View Profile
Ashton, MD
Coping Skills
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ESABELLA TEBID MBAH

Esabella Tebid Mbah

Dr. Esabella Tebid Mbah, "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practi... More
Clinician
Offers online care for Ashton, Maryland
PMHNP
Female
Dr. Esabella Tebid Mbah, "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practitioner. I am the medical director of my estee... More
Who might be a good fit for Esabella?
Esabella Tebid Mbah may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, mood disorders, or ADHD. Her approach integrates evidence-based methods with attention to spirituality and women’s mental health, offering supportive care tailored to children, teens, and young adults. View Profile
Ashton, MD
Coping Skills
+1 More
DOROTHY AKAKEM

Dorothy Akakem

Dorothy Akakem is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in the State of Maryland and ... More
Clinician
Offers online care for Ashton, Maryland
PMHNP
Female
Dorothy Akakem is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in the State of Maryland and the District of Columbia with several years o... More
Who might be a good fit for Dorothy?
Dorothy Akakem may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She emphasizes collaborative, culturally sensitive care that integrates medication management with psychotherapy to support healing and growth in a stigma-free environment. View Profile
Ashton, MD
Coping Skills
+1 More
CHEROKEE CABELL

Cherokee Cabell

Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well.... More
Therapist
Offers online care for Ashton, Maryland
LCSW-C|LCSW
Female
Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well. With over 15 years of experience in a variet... More
Who might be a good fit for Cherokee?
Cherokee Cabell may align well with adults and couples who are working through challenges such as anxiety, trauma, or self-esteem concerns. Her approach incorporates evidence-based therapies like CBT and DBT, supporting clients in building coping skills and fostering personal growth within a compassionate outpatient setting. View Profile
Ashton, MD
Coping Skills
+1 More
JUMOKE OMISORE

Jumoke Omisore

Hello, my name is Jumoke Omisore, MSN, PMHNP-BC, FNP-BC, CRNP. I obtained a double master's degree from the University of Marylan... More
Clinician
Offers online care for Ashton, Maryland
PMHNP
Female
Hello, my name is Jumoke Omisore, MSN, PMHNP-BC, FNP-BC, CRNP. I obtained a double master's degree from the University of Maryland Baltimore and Walden University Minneapolis... More
Who might be a good fit for Jumoke?
Clients facing concerns such as anxiety, mood disorders, or substance misuse may connect with the techniques and structure offered by Jumoke Omisore. Her holistic, strength-based approach integrates evidence-based therapies and culturally sensitive care to support resilience and personal growth across diverse backgrounds and age groups. View Profile
Ashton, MD
Coping Skills
+1 More
MARTELL HAWKINS

Martell Hawkins

My name is Martell. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) that's licensed in the states of Maryland and Geor... More
Clinician
Offers online care for Ashton, Maryland
PMHNP
Male
My name is Martell. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) that's licensed in the states of Maryland and Georgia. I want to partner with clients to help t... More
Who might be a good fit for Martell?
Martell Hawkins may align well with adults who are working through issues such as depression, anxiety, or trauma. Drawing from his background as a retired Army Veteran and his expertise in medication management combined with supportive care, he partners with clients to tailor treatment that honors their goals and experiences. View Profile
Ashton, MD
Coping Skills
+1 More
VICTORIA MOJIBOLA

Victoria Mojibola

Regardless of the psychiatric-mental health need or issue presented, the primary goal of the PMHNP-BC is to assist clients in coor... More
Clinician
Offers online care for Ashton, Maryland
PMHNP
Female
Regardless of the psychiatric-mental health need or issue presented, the primary goal of the PMHNP-BC is to assist clients in coordinating and managing their mental health nee... More
Who might be a good fit for Victoria?
Clients in need of guidance around emotional regulation and trauma-related challenges could benefit from Victoria Mojibola’s approach. Her integration of psychopharmacology and psychotherapy, combined with culturally sensitive care across developmental stages, supports individuals from childhood through young adulthood in managing complex mental health needs. View Profile
Ashton, MD
Coping Skills
+1 More
NJIDEKA EMENYI

Njideka Emenyi

My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practiti... More
Clinician
Offers online care for Ashton, Maryland
PMHNP
Female
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I am lice... More
Who might be a good fit for Njideka?
People experiencing symptoms of mood disorders or those wanting to strengthen coping skills could benefit from Njideka Emenyi’s focused therapeutic work. Her patient-centered approach emphasizes individualized, evidence-based care within a compassionate and safe environment, supporting clients across a wide range of mental health challenges. View Profile
Ashton, MD
Coping Skills
+1 More
LAUNA DUFFY

Launa Duffy

Hello! I am a licensed counselor in Maryland with a NCC national certification, board certified telemental health counselor, and c... More
Therapist
Offers online care for Ashton, Maryland
LPC
Female
Hello! I am a licensed counselor in Maryland with a NCC national certification, board certified telemental health counselor, and certified clinical trauma professional designa... More
Who might be a good fit for Launa?
Launa Duffy may be a match for those interested in trauma-informed care and acceptance-based approaches, particularly when facing challenges like anxiety, mood disorders, or relationship struggles. Her practice integrates gentle guidance with therapies such as ACT and Internal Family Systems, supporting clients across various life stages in developing healthier coping and connection. View Profile
Ashton, MD
Coping Skills
+1 More
FUNMILAYO FASHOLA

Funmilayo Fashola

Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary car... More
Clinician
Offers online care for Ashton, Maryland
PMHNP
Female
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary care and psychiatry; diagnose, treat, and prescr... More
Who might be a good fit for Funmilayo?
Funmilayo Fashola may be well-suited to individuals who value an integrated therapeutic approach in managing mood and anxiety disorders. She incorporates both traditional psychiatric care and holistic methods that emphasize the balance of mind, body, and spirit, supporting clients across various age groups including children, adolescents, and young adults. View Profile
Ashton, MD
Coping Skills
+1 More
THERESA UZOUKWU

Theresa Uzoukwu

Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at th... More
Clinician
Offers online care for Ashton, Maryland
PMHNP
Female
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at the same time. Not to worry, I can help address... More
Who might be a good fit for Theresa?
Theresa Uzoukwu may support individuals who want to explore emotional well-being through a holistic-informed lens. She integrates evidence-based methods along with creative approaches like yoga and art therapy to help clients address challenges such as anxiety, mood regulation, and trauma. View Profile
Ashton, MD
Coping Skills
+1 More
MICHELLE LEE

Michelle Lee

Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behavi... More
Therapist
Offers online care for Ashton, Maryland
LICSW|LCSW-C|LCSW
Female
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together ... More
Who might be a good fit for Michelle?
Michelle Lee offers an approach that may suit individuals focusing on managing emotional dysregulation and navigating difficult life transitions. She integrates psychodynamic methods with a thoughtful attention to family dynamics, attachment styles, and sociocultural influences, creating a supportive space for clients to explore their unique experiences. View Profile
Ashton, MD
Coping Skills
+1 More
ABELINA MALDONADO

Abelina Maldonado

Currently, I am only accepting new patients seeking medication management services. Hi, I'm Abelina. Taking the first step toward... More
Clinician
Offers online care for Ashton, Maryland
PMHNP
Female
Currently, I am only accepting new patients seeking medication management services. Hi, I'm Abelina. Taking the first step toward mental health support is a courageous and si... More
Who might be a good fit for Abelina?
Abelina Maldonado may be a strong resource for individuals looking to develop strategies for managing mood disorders and trauma-related challenges. Her holistic approach integrates medication management with therapeutic techniques like CBT and mindfulness, supporting clients in achieving balance while addressing both mental and physical health. View Profile
Ashton, MD
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.