Temple, ME Therapy for Insomnia/Sleep Issues
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Insomnia/Sleep Issues
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<p><strong>Feel better in 12 weeks</strong></p>
<p>You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Teletherapy & Virtual Care
Offers online care for Temple, Maine
<p><strong>Feel better in 12 weeks</strong></p>
<p>You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Temple, ME
Insomnia/Sleep Issues
+1 More

Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien...
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Clinician
Offers online care for Temple, Maine
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health.
...
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Who might be a good fit for Denayer?
Denayer Mueller may be well-suited to individuals who value psychoeducation in managing mood and anxiety disorders. Her compassionate, collaborative approach helps clients feel empowered to take an active role in their treatment, with flexible scheduling options to support diverse needs.
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Temple, ME
Insomnia/Sleep Issues
+1 More

With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attenti...
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Clinician
Offers online care for Temple, Maine
PMHNP
Female
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Transitioning from family me...
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Who might be a good fit for Karen?
Clients facing concerns such as anxiety, mood disorders, or life transitions may connect with the techniques and structure offered by Karen Greene. Drawing on her background in family medicine and mental health, she incorporates talk therapies alongside thoughtful medication management to help older adults achieve balance and well-being.
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Temple, ME
Insomnia/Sleep Issues
+1 More

It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beg...
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Clinician
Offers online care for Temple, Maine
PMHNP
Female
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beginning of a journey, wanting to maintain a cu...
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Who might be a good fit for Latrice?
Latrice Markison may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or mood-related challenges. Her integrative, person-centered approach combined with comprehensive medication management supports clients through life transitions and the demands of work, relationships, and school.
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Temple, ME
Insomnia/Sleep Issues
+1 More

I'm a Board certified & Licensed Psychiatric Mental Nurse Practitioner licensed in Virginia, Maryland, Colorado and Delaware. I en...
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Clinician
Offers online care for Temple, Maine
PMHNP
Male
I'm a Board certified & Licensed Psychiatric Mental Nurse Practitioner licensed in Virginia, Maryland, Colorado and Delaware. I enjoy getting to know my patients and working w...
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Who might be a good fit for James?
People experiencing anxiety, depression, or trauma-related challenges, or those wanting to strengthen coping skills, could benefit from James Adjin’s focused therapeutic work. His approach integrates cognitive behavioral therapy with a deep understanding of the unique needs of adults, including first responders and veterans, to support their mental health and well-being.
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Temple, ME
Insomnia/Sleep Issues
+1 More

Hello! I'm Deb, a Licensed Clinical Social Worker (MSW) with extensive experience in both outpatient and inpatient settings, provi...
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Therapist
Offers online care for Temple, Maine
LCSW
Female
Hello! I'm Deb, a Licensed Clinical Social Worker (MSW) with extensive experience in both outpatient and inpatient settings, providing therapy for adults. We are all in this t...
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Who might be a good fit for Deborah?
Individuals focused on improving emotional resilience while managing trauma or grief may find support in Deborah Hamilton’s work. Her collaborative, non-judgmental approach integrates a range of therapies tailored to each person’s unique experience, including specialized care for trauma, pet loss, and compassion fatigue.
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Temple, ME
Insomnia/Sleep Issues
+1 More

Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
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Clinician
Offers online care for Temple, Maine
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
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Temple, ME
Insomnia/Sleep Issues
+1 More

Hi, I'm Dan. Do you often feel like you are lacking connection with, and/or acceptance from others? Has life been difficult, or ar...
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Therapist
Offers online care for Temple, Maine
Male
Hi, I'm Dan. Do you often feel like you are lacking connection with, and/or acceptance from others? Has life been difficult, or are there problems that you’ve had difficulty...
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Who might be a good fit for Daniel?
People seeking clarity around emotional challenges or support navigating complex family dynamics may find Daniel Briggs’ approach fitting. His person-centered style, combined with trauma-informed and skills-based therapies like DBT and TF-CBT, is designed to meet clients where they are and collaboratively build stability and resilience.
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Temple, ME
Insomnia/Sleep Issues
+1 More


Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Temple, Maine
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Temple, ME
Insomnia/Sleep Issues
+1 More

Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenge...
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Therapist
Offers online care for Temple, Maine
LCSW
Female
Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenges. I earned my Master’s degree from the Uni...
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Who might be a good fit for Alexius?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Alexius Carter. She integrates techniques such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients build on their strengths and manage life transitions with resilience.
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Temple, ME
Insomnia/Sleep Issues
+1 More

Hello and welcome! My name is Barbara Barr, and I am a Licensed Professional Mental Health Counselor with over 25 years of experie...
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Therapist
Offers online care for Temple, Maine
Female
Hello and welcome! My name is Barbara Barr, and I am a Licensed Professional Mental Health Counselor with over 25 years of experience. Throughout my career, I have had the pri...
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Who might be a good fit for Barbara?
Clients in need of guidance around relational and emotional challenges could benefit from Barbara Barr’s approach. Her warm, supportive style combined with a range of evidence-based therapies offers a safe space for individuals, teens, couples, and families to explore their feelings and work toward healing and growth.
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Temple, ME
Insomnia/Sleep Issues
+1 More

Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experien...
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Clinician
Offers online care for Temple, Maine
PMHNP
Female
Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experience in providing holistic care. I specialize i...
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Who might be a good fit for Theresa?
Clients working through anxiety, trauma, or mood disorders and looking for supportive, medication-informed care might engage well with Theresa Towle’s approach. Her holistic focus on the mind-body connection, including attention to the gut-brain axis, offers a comprehensive framework for those seeking balance in both emotional and physical health.
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Temple, ME
Insomnia/Sleep Issues
+1 More
Other Providers

I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor (...
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Therapist
Offers online care for Temple, Maine
LCSW|LISW-CP
Female
I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor (CCS) with over 12 years of experience. I’m ...
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Who might be a good fit for Meagan?
Individuals or couples navigating addiction, burnout, or major life transitions may find alignment with the strategies and frameworks utilized by Meagan Capers, where applicable. Her trauma-informed and evidence-based approach is designed to honor each client’s unique identity and strengths, particularly supporting neurodivergent adults, first responders, and trauma survivors.
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Insomnia/Sleep Issues
Temple, ME
+1 More

In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize...
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Therapist
Offers online care for Temple, Maine
LCSW|LICSW
Female
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapis...
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Who might be a good fit for Denise?
Denise Rogers may be a match for those interested in a person-centered and cognitive behavioral therapy approach, particularly when facing challenges like anxiety, mood disorders, or coping with chronic illness. She creates a warm, collaborative space that supports adults seeking to build resilience and navigate complex emotional or health-related concerns.
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Insomnia/Sleep Issues
Temple, ME
+1 More

Hi, I’m Samantha! I’ve been a clinician for over twelve years and truly love what I do. I’m passionate about helping clients...
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Therapist
Offers online care for Temple, Maine
LCSW
Female
Hi, I’m Samantha! I’ve been a clinician for over twelve years and truly love what I do. I’m passionate about helping clients tap into their strengths, overcome challenge...
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Who might be a good fit for Samantha?
Samantha Skirka may be a match for those interested in mindfulness-based approaches, particularly when facing anxiety or parenting challenges. Her experience supporting clients across various life stages, combined with a warm, grounded style, can offer a thoughtful space for individuals seeking to manage stress and enhance well-being.
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Insomnia/Sleep Issues
Temple, ME
+1 More

Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, an...
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Therapist
Offers online care for Temple, Maine
LCSW|LICSW
Female
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are...
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Who might be a good fit for Jessica?
Clients working through anxiety, depression, or grief and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Jessica Senecalbennett’s approach. Jessica's empathetic style, backed by over 23 years of experience, makes her adept at addressing a variety of issues, including trauma, relationship challenges, and workplace stress. Her solution-focused therapy and skill-building techniques may particularly resonate with those seeking individualized care strategies.
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Insomnia/Sleep Issues
Temple, ME
+1 More

I am a Licensed Independent Social Worker (LISW-S) based in Cleveland, Ohio with over 20 years’ experience working with and for ...
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Therapist
Offers online care for Temple, Maine
LCSW
Female
I am a Licensed Independent Social Worker (LISW-S) based in Cleveland, Ohio with over 20 years’ experience working with and for children, adults and families. I have worked ...
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Who might be a good fit for Sarah?
Sarah Bonnette offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. Her solution-focused, strengths-based methods create a supportive space where clients of various ages can explore their experiences and work toward meaningful personal goals.
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Insomnia/Sleep Issues
Temple, ME
+1 More

"Jessica Palmer is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Salem State ...
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Therapist
Offers online care for Temple, Maine
Female
"Jessica Palmer is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from Salem State University. With over five years of experienc...
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Who might be a good fit for Jessica?
Clients in need of guidance around personal growth and emotional resilience could benefit from Jessica Palmer’s approach. She blends evidence-based therapies like CBT and mindfulness with cultural sensitivity to support individuals from diverse backgrounds as they work through life’s transitions and challenges.
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Insomnia/Sleep Issues
Temple, ME
+1 More

Individual and compassionate counseling addressing current needs of anxiety, depression, grief & loss and trauma using the appropr...
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Therapist
Offers online care for Temple, Maine
Female
Individual and compassionate counseling addressing current needs of anxiety, depression, grief & loss and trauma using the appropriate therapy model....
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Who might be a good fit for Pamela?
Clients seeking structured support for anxiety, depression, grief, or trauma might consider working with Pamela Edge. She offers compassionate care tailored to meet the current emotional needs of middle-aged to older adults, creating a space that honors each person’s unique experience.
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Insomnia/Sleep Issues
Temple, ME
+1 More

"Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DN...
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Clinician
Offers online care for Temple, Maine
Female
"Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) from Georgia Southern University, earned i...
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Who might be a good fit for Eleasa?
Eleasa Milano may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her holistic, patient-centered approach blends medication management with strengths-based strategies, supporting clients in setting achievable goals while respecting their autonomy throughout the healing process.
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Insomnia/Sleep Issues
Temple, ME
+1 More
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.