Ruston, LA Therapy for Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Ruston, Louisiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Ruston, LA
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Ruston, LA
Coping Skills
+1 More

Shameka Turner
I am a Licensed Clinical Social Worker based in Alexandria, Louisiana, with licenses in both Texas and Louisiana. My journey in co...
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Therapist
Offers online care for Ruston, Louisiana
LCSW
Female
I am a Licensed Clinical Social Worker based in Alexandria, Louisiana, with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in administration at a...
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Who might be a good fit for Shameka?
Clients working through addiction and looking for trauma-informed therapy support might engage well with Shameka Turner’s approach. Her use of evidence-based methods like EMDR and trauma-focused CBT offers compassionate guidance for those seeking to build coping skills and foster emotional resilience during life transitions.
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Ruston, LA
Coping Skills
+1 More

Stephen Roser
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo...
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Therapist
Offers online care for Ruston, Louisiana
LCSW
Male
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard...
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Who might be a good fit for Stephen?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Stephen Roser. His whole-self approach, incorporating mindfulness and art alongside evidence-based techniques, is designed to help individuals build a kinder relationship with themselves while addressing mental, emotional, and spiritual needs.
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Ruston, LA
Coping Skills
+1 More

Denise Smith Baril
Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss?
I specialize and h...
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Therapist
Offers online care for Ruston, Louisiana
LCSW
Female
Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss?
I specialize and hold certifications in grief, trauma, youth me...
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Who might be a good fit for Denise?
Clients seeking structured support for grief or looking to improve coping skills might consider working with Denise Smith Baril. Her approach integrates techniques like cognitive behavioral therapy and motivational interviewing, with a compassionate understanding of life transitions and family dynamics across different ages.
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Ruston, LA
Coping Skills
+1 More

Regent Ham
Hello, I'm Regent.
Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents ...
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Therapist
Offers online care for Ruston, Louisiana
LCSW
Female
Hello, I'm Regent.
Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults struggling with anxieties and depr...
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Who might be a good fit for Regent?
Individuals focused on improving self-esteem while managing depression may find support in Regent Ham's work. With her person-centered approach and expertise in areas like crisis intervention and anger management, she could be particularly helpful for middle-aged adults seeking to build coping strategies and improve their communication skills.
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Ruston, LA
Coping Skills
+1 More

Lesa Johnson
Hello, I am Lesa.
Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Fe...
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Therapist
Offers online care for Ruston, Louisiana
LCSW
Female
Hello, I am Lesa.
Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Feeling like you are trapped in an exit-less ro...
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Who might be a good fit for Lesa?
Lesa Johnson may be a strong resource for individuals looking to develop strategies for managing trauma and anxiety. She offers a collaborative approach that focuses on building healthy coping skills and boundaries, meeting clients where they are to support mental health and personal growth.
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Ruston, LA
Coping Skills
+1 More

Edna Booker
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I ...
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Therapist
Offers online care for Ruston, Louisiana
LPC
Female
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each individual as an individual; u...
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Who might be a good fit for Edna?
Clients working through mental health symptoms such as ADHD, Addiction, or Anxiety and looking for a strength-based support might engage well with Edna Booker's approach. Edna's counseling style, informed by over twenty theories and practices, including Cognitive Behavioral Therapy and Trauma Informed Care, may resonate with individuals who value personalized, positive, and structured guidance on their journey to healing.
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Ruston, LA
Coping Skills
+1 More

Janel Mcdonald
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My missio...
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Therapist
Offers online care for Ruston, Louisiana
LPC
Female
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide yo...
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Who might be a good fit for Janel?
Janel McDonald may support individuals who want to explore life transitions, coping skills, or veteran's mental health through a Cognitive Behavioral Therapy-informed lens. As a former military member herself with extensive telehealth experience, she understands the unique challenges faced by veterans and civilians alike, providing a compassionate and empathetic virtual environment for those seeking help during any stage of adulthood.
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Ruston, LA
Coping Skills
+1 More

Brittanee Davis
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee...
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Therapist
Offers online care for Ruston, Louisiana
LPC
Female
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee’ and I am a Registered Social Worker and a...
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Who might be a good fit for Brittanee?
Brittanee Davis may align well with adults who are working through issues such as trauma, anxiety, or postpartum depression. She integrates a compassionate, eclectic approach with a foundation in cognitive behavioral therapy to meet clients where they are in their healing journey.
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Ruston, LA
Coping Skills
+1 More

Stacey Harrell
Are you seeking support, healing, and personal growth? You’ve come to the right place. I am Stacey Harrell, a dedicated and comp...
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Therapist
Offers online care for Ruston, Louisiana
LCSW
Female
Are you seeking support, healing, and personal growth? You’ve come to the right place. I am Stacey Harrell, a dedicated and compassionate therapist committed to helping you ...
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Who might be a good fit for Stacey?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Stacey Harrell. She offers a compassionate, individualized approach grounded in cognitive behavioral therapy, with a focus on the unique experiences of high-functioning women facing challenges like depression and self-esteem.
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Ruston, LA
Coping Skills
+1 More

Alisha Turner
Hey there! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from East Texas A&M University (formerly kn...
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Therapist
Offers online care for Ruston, Louisiana
LCSW|LSCSW|LISW
Female
Hey there! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from East Texas A&M University (formerly known at TAMU-C.) I have been in the field of s...
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Who might be a good fit for Alisha?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Alisha Turner’s work. She integrates approaches like Acceptance and Commitment Therapy and Dialectical Behavior Therapy, creating space for healing through practical strategies and compassionate understanding.
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Ruston, LA
Coping Skills
+1 More

Mayra Nieto
My mission is to be a servant to others by empowering and helping you on your path to emotional wellness. I have helped children, ...
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Therapist
Offers online care for Ruston, Louisiana
LPCC|LPC
Female
My mission is to be a servant to others by empowering and helping you on your path to emotional wellness. I have helped children, teens and adults with anxiety, depression, me...
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Who might be a good fit for Mayra?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Mayra Nieto. Her experience working with diverse populations, including those navigating cultural transitions, allows her to provide compassionate support that integrates cognitive-behavioral and trauma-focused approaches within a faith-informed context.
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Ruston, LA
Coping Skills
+1 More

Danielle Lee
Hi! I'm a Licensed Professional Counselor Supervisor (LPC-S) licensed in Louisiana and Texas. My practice is fully remote, which i...
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Therapist
Offers online care for Ruston, Louisiana
LPC
Female
Hi! I'm a Licensed Professional Counselor Supervisor (LPC-S) licensed in Louisiana and Texas. My practice is fully remote, which is convenient for all clients. I received my P...
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Who might be a good fit for Danielle?
Individuals navigating challenges like anxiety or burnout may find support through the approach used by Danielle Lee. Her use of Solution Focused Brief Therapy in a fully remote setting offers practical strategies tailored to adults managing life transitions and career-related concerns.
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Ruston, LA
Coping Skills
+1 More

Richard Babin
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like e...
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Therapist
Offers online care for Ruston, Louisiana
LCSW
Male
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting for you to mess up. When fr...
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Who might be a good fit for Richard?
Individuals focused on improving their self-esteem while managing anxiety may find support in Richard Babin's work. Mr. Babin can provide a safe and non-judgmental space for individuals who are looking for a faith-based approach to therapy, as well as those who value Cognitive Behavioral Therapy and Motivational Interviewing. His experience in dealing with a broad spectrum of mental health concerns, including grief, depression, and PTSD, might be especially beneficial to those who are experiencing these challenges alongside anxiety.
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Ruston, LA
Coping Skills
+1 More

Heather Howlett
Hey there! My name is Heather and I am a Licensed Professional Counselor (LPC) in the state of Texas and Louisiana. I graduated fr...
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Therapist
Offers online care for Ruston, Louisiana
LPC
Female
Hey there! My name is Heather and I am a Licensed Professional Counselor (LPC) in the state of Texas and Louisiana. I graduated from Lamar University in August 2022 with a Mas...
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Who might be a good fit for Heather?
Individuals navigating challenges like anxiety, depression, or struggles with self-esteem may find support through the approach used by Heather Howlett. Her experience working with diverse populations, including inmates and children under Child Protective Services, may be particularly beneficial for middle-aged adults who value a therapist with a broad perspective and a cognitive behavioral therapy-informed approach.
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Ruston, LA
Coping Skills
+1 More

Chelsea Mitchell
Hi, At Seek First Therapeutic Solutions, we empower individuals to overcome life's challenges and build resilience. As a Licensed ...
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Therapist
Offers online care for Ruston, Louisiana
LPC
Female
Hi, At Seek First Therapeutic Solutions, we empower individuals to overcome life's challenges and build resilience. As a Licensed Professional Counselor with seven years of ex...
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Who might be a good fit for Chelsea?
Clients in need of guidance around managing stress, anxiety, or life transitions could benefit from Chelsea Mitchell’s approach. She creates a supportive, non-judgmental space where young adults and professionals can develop coping skills and resilience through personalized, evidence-based strategies like Cognitive Behavioral Therapy.
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Ruston, LA
Coping Skills
+1 More

Timothy Whistine
My name is Tim Whistine. I am a Licensed Professional Counselor (LPC) serving clients via teletherapy in the States of Louisiana (...
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Therapist
Offers online care for Ruston, Louisiana
LPC
Male
My name is Tim Whistine. I am a Licensed Professional Counselor (LPC) serving clients via teletherapy in the States of Louisiana (Lic# 6304) and Texas (Lic #87356). I have a c...
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Who might be a good fit for Timothy?
Clients facing concerns such as low self-esteem, anxiety, or grief may connect with the techniques and structure offered by Timothy Whistine. His extensive background in Marriage & Family Therapy (MFT) and Christian Counseling might particularly resonate with individuals seeking spiritual guidance or looking to improve their relationship dynamics, whether that involves enhancing communication or repairing trust.
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Ruston, LA
Coping Skills
+1 More

Stephanie Hall
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I spe...
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Therapist
Offers online care for Ruston, Louisiana
LICSW|LCSW
Female
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I specialize in supporting women who are carrying ...
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Who might be a good fit for Stephanie?
Stephanie Hall offers an approach that may suit individuals focusing on healing from trauma and managing the pressures that often come with women’s unique life experiences. She creates a supportive, collaborative space that emphasizes empowerment and practical skills, integrating trauma-informed and solution-focused methods to help clients build resilience and navigate life transitions.
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Ruston, LA
Coping Skills
+1 More

Duane Williams
Duane Williams is a Licensed Professional Counselor with the Louisiana LPC Board of Examiners. He is also a Board-Approved Provis...
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Therapist
Offers online care for Ruston, Louisiana
LPC
Male
Duane Williams is a Licensed Professional Counselor with the Louisiana LPC Board of Examiners. He is also a Board-Approved Provisional Licensed Professional Counselors (PLPC)...
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Who might be a good fit for Duane?
Those managing concerns related to anxiety, trauma, family conflict, or parenting may appreciate the methods Duane Williams incorporates into his practice. With a background in community-based social services and mental health, he empathizes deeply with the emotional and developmental needs of individuals and families. His two decades of professional experience also lend themselves well to supporting those navigating mood disorders, suicidal ideation, and child or adolescent mental health issues.
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Ruston, LA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.