Oak Grove, LA Therapy for Coping Skills
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Coping Skills
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Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work a...
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Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?...
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Who might be a good fit for Christine?
Christine St Hubert may work particularly well with those looking to build skills around managing anxiety and preventing burnout. She integrates mindfulness, yoga, and art into a holistic approach that supports balancing the needs of mind, body, and spirit, creating space for healing and personal growth.
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Coping Skills
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Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss?
I specialize and h...
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Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss?
I specialize and hold certifications in grief, trauma, youth me...
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Who might be a good fit for Denise?
Clients seeking structured support for grief or looking to improve coping skills might consider working with Denise Smith Baril. Her approach integrates techniques like cognitive behavioral therapy and motivational interviewing, with a compassionate understanding of life transitions and family dynamics across different ages.
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Hey there! My name is Heather and I am a Licensed Professional Counselor (LPC) in the state of Texas and Louisiana. I graduated fr...
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Hey there! My name is Heather and I am a Licensed Professional Counselor (LPC) in the state of Texas and Louisiana. I graduated from Lamar University in August 2022 with a Mas...
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Who might be a good fit for Heather?
Individuals navigating challenges like anxiety, depression, or struggles with self-esteem may find support through the approach used by Heather Howlett. Her experience working with diverse populations, including inmates and children under Child Protective Services, may be particularly beneficial for middle-aged adults who value a therapist with a broad perspective and a cognitive behavioral therapy-informed approach.
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Hi there, I'm Denise.
Do you feel anxious, worried, or depressed and overwhelmed with your life? Are you struggling to feel happy...
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Hi there, I'm Denise.
Do you feel anxious, worried, or depressed and overwhelmed with your life? Are you struggling to feel happy? Do you feel past trauma is affecting your ...
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Who might be a good fit for Denise?
People experiencing Anxiety, Depression, or those wanting to strengthen their Coping Skills, could benefit from Denise Harlan’s focused therapeutic work. Denise's mindfulness approach, coupled with cognitive behavioral theory and EMDR, may be particularly helpful for individuals who are looking to develop a stronger relationship with themselves, all within a safe, compassionate, and culturally informed space.
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Feeling lost, overwhelmed, or stuck is a deeply human experience. I believe that all people, children and adults alike, carry an i...
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Feeling lost, overwhelmed, or stuck is a deeply human experience. I believe that all people, children and adults alike, carry an inner wisdom that we sometimes fall out of tou...
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Who might be a good fit for Abigail?
People experiencing feelings of being lost or overwhelmed and looking for a therapist with experience in strength-based approaches might consider Abigail Mullen’s style of care. Abigail’s focus on reconnecting clients with their inner wisdom can offer gentle guidance for those who are new to therapy or seeking support around ADHD, anxiety, depression, or LGBTQ+ mental health.
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Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes th...
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Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets i...
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Who might be a good fit for Ashley?
Clients working through challenges such as ADHD, depression, anxiety, or grief, and looking for cognitive behavioral therapy (CBT) support might engage well with Ashley Mcguffee's approach. Her extensive experience and interest in a range of issues, from pregnancy loss to managing burnout, combined with her use of motivational interviewing, can provide a people-friendly and optimistic environment for individuals seeking to improve their overall wellbeing. Her non-judgmental stance, regardless of whether you're an LSU fan or a North Carolina fan, adds a touch of humor and relatability to her practice.
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You have come here because it is time to work on you. Having cared for others for so long, you are finally ready to start fo...
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You have come here because it is time to work on you. Having cared for others for so long, you are finally ready to start focusing on you and what you want out of your l...
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Who might be a good fit for Anita?
Individuals working through challenges such as anxiety, depression, or family conflict may find support through the approach used by Anita Obenschain. She integrates mindfulness-based techniques to help clients cultivate peace and focus on personal growth, especially for those ready to prioritize their well-being and long-term fulfillment.
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Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clini...
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Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clinical and mental health) from the University of...
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Who might be a good fit for Kujachalia?
People experiencing mood disorders, anxiety, or challenges related to ADHD could benefit from Kujachalia Knapper’s focused therapeutic work. Her use of cognitive behavioral therapy combined with extensive experience supporting children, teens, and young adults offers a thoughtful approach to helping clients understand and manage their thoughts and behaviors.
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LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herse...
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LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing mental health and ensuring ...
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Who might be a good fit for Lashay?
Clients facing concerns such as ADHD, anxiety, bipolar disorder, or grief may connect with the techniques and structure offered by Lashay Dupree. With her vast experience across various populations, Lashay's approach could be particularly beneficial for older adults seeking to normalize and address their mental health in a supportive environment, including those from the LGBTQ+ community, veterans, and individuals working on self-esteem and coping skills.
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I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 y...
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I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety...
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Who might be a good fit for Vashonte?
Vashonte James may work particularly well with those looking to build skills around managing mood disorders and anxiety. His approach creates a nonjudgmental space where individuals, including those from LGBTQIA communities, can feel supported as they explore coping strategies through cognitive behavioral therapy.
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Terry Edwards Jr. is a Licensed Clinical Social Worker who graduated from Ohio State University in 2008 with a MSW degree. Terry s...
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Terry Edwards Jr. is a Licensed Clinical Social Worker who graduated from Ohio State University in 2008 with a MSW degree. Terry spent 2 years at Florida State University befo...
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Who might be a good fit for Terry?
Individuals managing concerns related to mood disorders or family conflict may appreciate the methods Terry Edwards incorporates into his practice. His background in social work and focus on interpersonal and intrapersonal growth supports clients seeking to enhance emotional well-being and navigate complex life challenges.
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Supportive. Culturally Attuned. Results-Focused.
Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go throu...
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Supportive. Culturally Attuned. Results-Focused.
Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go through it alone. I’m Shelldyne, a Licensed Clin...
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Who might be a good fit for Shelldyne?
Individuals navigating challenges like anxiety, depression, or stress may find support through the approach used by Shelldyne Joseph-Vassor. Her fluency in Haitian Creole and extensive experience in the mental health sector, combined with her focus on cognitive behavioral therapy and motivational interviewing, may particularly suit those seeking to restore balance in their lives.
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I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I spe...
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I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I specialize in supporting women who are carrying ...
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Who might be a good fit for Stephanie?
Stephanie Hall offers an approach that may suit individuals focusing on healing from trauma and managing the pressures that often come with women’s unique life experiences. She creates a supportive, collaborative space that emphasizes empowerment and practical skills, integrating trauma-informed and solution-focused methods to help clients build resilience and navigate life transitions.
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Hello! I'm a Licensed Clinical Social Worker providing mental health therapy services in Louisiana and Texas, with over 14 years o...
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Hello! I'm a Licensed Clinical Social Worker providing mental health therapy services in Louisiana and Texas, with over 14 years of experience supporting individuals, couples,...
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Who might be a good fit for Jessica?
People seeking clarity around managing anger or support navigating later life transitions may find Jessica Smith’s approach fitting. Her genuine, non-judgmental style aims to help older adults find balance and motivation as they work through challenges such as family conflict, self-esteem, or peer relationships.
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Duane Williams is a Licensed Professional Counselor with the Louisiana LPC Board of Examiners. He is also a Board-Approved Provis...
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Duane Williams is a Licensed Professional Counselor with the Louisiana LPC Board of Examiners. He is also a Board-Approved Provisional Licensed Professional Counselors (PLPC)...
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Who might be a good fit for Duane?
Those managing concerns related to anxiety, trauma, family conflict, or parenting may appreciate the methods Duane Williams incorporates into his practice. With a background in community-based social services and mental health, he empathizes deeply with the emotional and developmental needs of individuals and families. His two decades of professional experience also lend themselves well to supporting those navigating mood disorders, suicidal ideation, and child or adolescent mental health issues.
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Hello, I am an LPC based in Louisiana. I have my Masters in Clinical Mental Health Counseling and help adult clients struggling wi...
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Hello, I am an LPC based in Louisiana. I have my Masters in Clinical Mental Health Counseling and help adult clients struggling with anxiety and depression symptoms to live a ...
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Who might be a good fit for Anquitra?
Clients in need of guidance around managing anxiety and depression symptoms could benefit from Anquitra Walton’s approach. She integrates Cognitive Behavioral Therapy with mindfulness techniques to help clients cultivate balance and relief from stress and burnout.
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Coping Skills
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I am a Licensed Clinical Social Worker based in Alexandria, Louisiana, with licenses in both Texas and Louisiana. My journey in co...
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I am a Licensed Clinical Social Worker based in Alexandria, Louisiana, with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in administration at a...
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Who might be a good fit for Shameka?
Clients working through addiction and looking for trauma-informed therapy support might engage well with Shameka Turner’s approach. Her use of evidence-based methods like EMDR and trauma-focused CBT offers compassionate guidance for those seeking to build coping skills and foster emotional resilience during life transitions.
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You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like e...
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You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting for you to mess up. When fr...
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Who might be a good fit for Richard?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Richard Babin’s approach. His use of CBT and trauma-focused techniques can help individuals challenge persistent negative thoughts and build practical coping skills to regain confidence and improve relationships.
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Welcome! My name is Chelsea Trice and I have been providing mental health services for 12 years. In our sessions, you will find a ...
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Welcome! My name is Chelsea Trice and I have been providing mental health services for 12 years. In our sessions, you will find a non-judgmental, supportive environment where ...
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Who might be a good fit for Chelsea?
Clients in need of guidance around processing trauma or navigating family and relationship dynamics could benefit from Chelsea Trice’s approach. She offers a compassionate, collaborative space and incorporates EMDR alongside versatile methods to support individuals across various life stages and challenges.
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I have over 16 years of experience working with children and families. I specialize working with trauma, depression, and PTSD. I ...
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I have over 16 years of experience working with children and families. I specialize working with trauma, depression, and PTSD. I also have experience working with clients who...
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Who might be a good fit for Ashley?
Individuals managing concerns related to trauma, depression, or crisis intervention may appreciate the methods Ashley Tanzy incorporates into her practice. Her work often focuses on uncovering underlying past experiences while collaboratively developing preferred solutions tailored to children, adolescents, and adults alike.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.