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Gray, LA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clinical and mental healt... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clinical and mental health) from the University of Houston; my second maste... MORE
Top Match
Therapist
LPC
Hello, I am a LPC (Licensed Professional Counselor) and have been practicing for over 20 years. I have worked with children, adolescents and adults in... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Gold ... +12 More
Hello, I am a LPC (Licensed Professional Counselor) and have been practicing for over 20 years. I have worked with children, adolescents and adults in a variety of settings. I enjoy helping people rea... MORE
Top Match
Therapist
LCSW
You have come here because it is time to work on you. Having cared for others for so long, you are finally ready to start focusing on you and wh... MORE
Specialties Anger Management, Anxiety, Career Counse ... +8 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +16 More
You have come here because it is time to work on you. Having cared for others for so long, you are finally ready to start focusing on you and what you want out of your life. You want to explor... MORE
Therapist
LPC
I am a licensed professional counselor in Arizona and Louisiana. I work with individuals, families and children birth to any age who are struggling to... MORE
Specialties Anxiety, Autism, Bipolar Disorder, Child ... +12 More
Treatment Approach Child Parent Psychotherapy, Christian Co ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am a licensed professional counselor in Arizona and Louisiana. I work with individuals, families and children birth to any age who are struggling to overcome trauma or other adverse situations. My p... MORE
Therapist
LPC
I'm Keyonne Spencer, a Licensed Professional Counselor-Supervisor with a passion for mental health and wellness. Originally from the vibrant city of N... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Integrative, Narrative Therapy ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I'm Keyonne Spencer, a Licensed Professional Counselor-Supervisor with a passion for mental health and wellness. Originally from the vibrant city of New Orleans, I've dedicated the past ten years to p... MORE
Therapist
LCSW
One of the wonderful aspects of therapy is that it's a journey for all stages of life — not just during moments of turmoil, but also in times of joy... MORE
Specialties ADHD, Anxiety, Coping Skills, Couples Co ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
One of the wonderful aspects of therapy is that it's a journey for all stages of life — not just during moments of turmoil, but also in times of joy and stability. My mission is and will always be t... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker based in Alexandria, Louisiana, with licenses in both Texas and Louisiana. My journey in counseling began in 20... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +12 More
Treatment Approach Cognitive Behavior Therapy for Suicide P ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a Licensed Clinical Social Worker based in Alexandria, Louisiana, with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in administration at a chemical dependency orga... MORE
Therapist
LPC
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each indiv... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +10 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each individual as an individual; unique to your style and i... MORE
Therapist
LCSW
Feeling overwhelmed, lost, or confused? Do you need support and direction? I provide space for people of color to overcome the burden of depression,... MORE
Specialties Anger Management, Anxiety, Career Counse ... +14 More
Treatment Approach N/A
Insurance Harvard Pilgrim, Kaiser, Self Pay, Tufts ... +3 More
Feeling overwhelmed, lost, or confused? Do you need support and direction? I provide space for people of color to overcome the burden of depression, anxiety, trauma, and burnout. I use humor and cas... MORE
Therapist
LPC
Hey there! My name is Heather and I am a Licensed Professional Counselor (LPC) in the state of Texas. I graduated from Lamar University in August 2022... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hey there! My name is Heather and I am a Licensed Professional Counselor (LPC) in the state of Texas. I graduated from Lamar University in August 2022 with a Masters of Education in Clinical Mental He... MORE