Chataignier, LA Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
+1 More

You have come here because it is time to work on you. Having cared for others for so long, you are finally ready to start fo...
More
You have come here because it is time to work on you. Having cared for others for so long, you are finally ready to start focusing on you and what you want out of your l...
More
Who might be a good fit for Anita?
Individuals working through challenges such as anxiety, depression, or family conflict may find support through the approach used by Anita Obenschain. She integrates mindfulness-based techniques to help clients cultivate peace and focus on personal growth, especially for those ready to prioritize their well-being and long-term fulfillment.
View Profile

Are you seeking support, healing, and personal growth? You’ve come to the right place. I am Stacey Harrell, a dedicated and comp...
More
Are you seeking support, healing, and personal growth? You’ve come to the right place. I am Stacey Harrell, a dedicated and compassionate therapist committed to helping you ...
More
Who might be a good fit for Stacey?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Stacey Harrell. She offers a compassionate, individualized approach grounded in cognitive behavioral therapy, with a focus on the unique experiences of high-functioning women facing challenges like depression and self-esteem.
View Profile

Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My missio...
More
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide yo...
More
Who might be a good fit for Janel?
Janel McDonald may support individuals who want to explore life transitions, coping skills, or veteran's mental health through a Cognitive Behavioral Therapy-informed lens. As a former military member herself with extensive telehealth experience, she understands the unique challenges faced by veterans and civilians alike, providing a compassionate and empathetic virtual environment for those seeking help during any stage of adulthood.
View Profile

Hello, I'm Regent.
Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents ...
More
Hello, I'm Regent.
Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults struggling with anxieties and depr...
More
Who might be a good fit for Regent?
Individuals focused on improving self-esteem while managing depression may find support in Regent Ham's work. With her person-centered approach and expertise in areas like crisis intervention and anger management, she could be particularly helpful for middle-aged adults seeking to build coping strategies and improve their communication skills.
View Profile

I am a Licensed Clinical Social Worker based on Texas, also licensed to serve clients in Louisiana. I received my Master Degree fr...
More
I am a Licensed Clinical Social Worker based on Texas, also licensed to serve clients in Louisiana. I received my Master Degree from the University of Texas at Arlington. I he...
More
Who might be a good fit for Natoya?
Natoya Cook offers an approach that may suit individuals focusing on managing anxiety, enhancing coping skills, or overcoming depression. Her expertise in Cognitive Behavioral Therapy (CBT) and Psychoanalytic methods may be particularly beneficial for adults of all ages, grappling with personal or family conflict, or those recently diagnosed seeking understanding and strategies for managing their mental health.
View Profile

Hi! I'm a Licensed Professional Counsellor (LPC) based in Arizona . I received my Masters from the University of Ottawa. I help in...
More
Hi! I'm a Licensed Professional Counsellor (LPC) based in Arizona . I received my Masters from the University of Ottawa. I help individuals struggling with trauma related and ...
More
Who might be a good fit for Kimberly?
Those managing concerns related to trauma and anxiety may appreciate the methods Kimberly Van Wuffen incorporates into her practice. Her approach integrates neurophysiology insights alongside modalities like EMDR and attachment-based therapy, supporting individuals from diverse backgrounds in their healing journey.
View Profile

Hi there! My name is Sarah Farlough and I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas. I have 7+ years expe...
More
Hi there! My name is Sarah Farlough and I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas. I have 7+ years experience working in the mental health field. I ...
More
Who might be a good fit for Sarah?
People seeking clarity around life transitions or support navigating changes may find Sarah Farlough’s approach fitting. She emphasizes understanding each person’s unique needs and works collaboratively to identify stressors and set meaningful goals during times of change.
View Profile

Hi there, I'm Denise.
Do you feel anxious, worried, or depressed and overwhelmed with your life? Are you struggling to feel happy...
More
Hi there, I'm Denise.
Do you feel anxious, worried, or depressed and overwhelmed with your life? Are you struggling to feel happy? Do you feel past trauma is affecting your ...
More
Who might be a good fit for Denise?
People experiencing Anxiety, Depression, or those wanting to strengthen their Coping Skills, could benefit from Denise Harlan’s focused therapeutic work. Denise's mindfulness approach, coupled with cognitive behavioral theory and EMDR, may be particularly helpful for individuals who are looking to develop a stronger relationship with themselves, all within a safe, compassionate, and culturally informed space.
View Profile

Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee...
More
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee’ and I am a Registered Social Worker and a...
More
Who might be a good fit for Brittanee?
Brittanee Davis may align well with adults who are working through issues such as trauma, anxiety, or postpartum depression. She integrates a compassionate, eclectic approach with a foundation in cognitive behavioral therapy to meet clients where they are in their healing journey.
View Profile

Supportive. Culturally Attuned. Results-Focused.
Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go throu...
More
Supportive. Culturally Attuned. Results-Focused.
Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go through it alone. I’m Shelldyne, a Licensed Clin...
More
Who might be a good fit for Shelldyne?
Individuals navigating challenges like anxiety, depression, or stress may find support through the approach used by Shelldyne Joseph-Vassor. Her fluency in Haitian Creole and extensive experience in the mental health sector, combined with her focus on cognitive behavioral therapy and motivational interviewing, may particularly suit those seeking to restore balance in their lives.
View Profile

Welcome to my practice, CALM Therapy Group. I am a clinical social worker licensed in Indiana and Louisiana. I received my Bachelo...
More
Welcome to my practice, CALM Therapy Group. I am a clinical social worker licensed in Indiana and Louisiana. I received my Bachelors degree at Purdue University and my Masters...
More
Who might be a good fit for Valarie?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Valarie Anderson’s approach. She integrates trauma-informed and acceptance-based therapies while emphasizing empathy and a nonjudgmental space to help clients explore how past experiences influence their present.
View Profile

Hello, I'm Crystal, a Licensed Clinical Social Worker in the state of Louisiana and Texas. Do you find yourself feeling disconnect...
More
Hello, I'm Crystal, a Licensed Clinical Social Worker in the state of Louisiana and Texas. Do you find yourself feeling disconnected and unheard? Are you seeking a safe place ...
More
Who might be a good fit for Crystal?
Clients seeking structured support for anxiety, depression, or breaking unhealthy patterns might consider working with Crystal Ward. She incorporates Cognitive Behavioral Therapy to help individuals uncover and address underlying issues while building practical skills to improve emotional well-being and self-worth.
View Profile

Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work a...
More
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?...
More
Who might be a good fit for Christine?
Christine St Hubert may work particularly well with those looking to build skills around managing anxiety and preventing burnout. She integrates mindfulness, yoga, and art into a holistic approach that supports balancing the needs of mind, body, and spirit, creating space for healing and personal growth.
View Profile

Duane Williams is a Licensed Professional Counselor with the Louisiana LPC Board of Examiners. He is also a Board-Approved Provis...
More
Duane Williams is a Licensed Professional Counselor with the Louisiana LPC Board of Examiners. He is also a Board-Approved Provisional Licensed Professional Counselors (PLPC)...
More
Who might be a good fit for Duane?
Those managing concerns related to anxiety, trauma, family conflict, or parenting may appreciate the methods Duane Williams incorporates into his practice. With a background in community-based social services and mental health, he empathizes deeply with the emotional and developmental needs of individuals and families. His two decades of professional experience also lend themselves well to supporting those navigating mood disorders, suicidal ideation, and child or adolescent mental health issues.
View Profile

Hey there! My name is Heather and I am a Licensed Professional Counselor (LPC) in the state of Texas and Louisiana. I graduated fr...
More
Hey there! My name is Heather and I am a Licensed Professional Counselor (LPC) in the state of Texas and Louisiana. I graduated from Lamar University in August 2022 with a Mas...
More
Who might be a good fit for Heather?
Individuals navigating challenges like anxiety, depression, or struggles with self-esteem may find support through the approach used by Heather Howlett. Her experience working with diverse populations, including inmates and children under Child Protective Services, may be particularly beneficial for middle-aged adults who value a therapist with a broad perspective and a cognitive behavioral therapy-informed approach.
View Profile

I look forward to three things: meeting you, supporting you on your mental health journey, and eventually helping you feel ready t...
More
I look forward to three things: meeting you, supporting you on your mental health journey, and eventually helping you feel ready to move on from therapy. Of course, if you’d...
More
Who might be a good fit for Jasmine?
Jasmine Debeary may align well with adults who are working through issues such as depression, anxiety, family conflict, or trauma. Her emphasis on self-compassion and practical solutions may offer a comforting and empowering environment for clients. Especially for older adults seeking to navigate life transitions or enhance coping skills, Jasmine's strength-based and solution-focused approach could provide the insightful and non-judgmental support they need.
View Profile

Hello! I'm a Licensed Clinical Social Worker providing mental health therapy services in Louisiana and Texas, with over 14 years o...
More
Hello! I'm a Licensed Clinical Social Worker providing mental health therapy services in Louisiana and Texas, with over 14 years of experience supporting individuals, couples,...
More
Who might be a good fit for Jessica?
People seeking clarity around managing anger or support navigating later life transitions may find Jessica Smith’s approach fitting. Her genuine, non-judgmental style aims to help older adults find balance and motivation as they work through challenges such as family conflict, self-esteem, or peer relationships.
View Profile

LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herse...
More
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing mental health and ensuring ...
More
Who might be a good fit for Lashay?
Clients facing concerns such as ADHD, anxiety, bipolar disorder, or grief may connect with the techniques and structure offered by Lashay Dupree. With her vast experience across various populations, Lashay's approach could be particularly beneficial for older adults seeking to normalize and address their mental health in a supportive environment, including those from the LGBTQ+ community, veterans, and individuals working on self-esteem and coping skills.
View Profile

My mission is to be a servant to others by empowering and helping you on your path to emotional wellness. I have helped children, ...
More
My mission is to be a servant to others by empowering and helping you on your path to emotional wellness. I have helped children, teens and adults with anxiety, depression, me...
More
Who might be a good fit for Mayra?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Mayra Nieto. Her experience working with diverse populations, including those navigating cultural transitions, allows her to provide compassionate support that integrates cognitive-behavioral and trauma-focused approaches within a faith-informed context.
View Profile

I am a Licensed Clinical Social Worker based in Alexandria, Louisiana, with licenses in both Texas and Louisiana. My journey in co...
More
I am a Licensed Clinical Social Worker based in Alexandria, Louisiana, with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in administration at a...
More
Who might be a good fit for Shameka?
Clients working through addiction and looking for trauma-informed therapy support might engage well with Shameka Turner’s approach. Her use of evidence-based methods like EMDR and trauma-focused CBT offers compassionate guidance for those seeking to build coping skills and foster emotional resilience during life transitions.
View Profile
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.