Ama, LA Therapy for Coping Skills

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Coping Skills
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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Ama, LA
Coping Skills
+1 More
BRITTANEE DAVIS

Brittanee Davis

Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee... More
Therapist
Offers online care for Ama, Louisiana
LPC
Female
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee’ and I am a Registered Social Worker and a... More
Who might be a good fit for Brittanee?
Brittanee Davis may align well with adults who are working through issues such as trauma, anxiety, or postpartum depression. She integrates a compassionate, eclectic approach with a foundation in cognitive behavioral therapy to meet clients where they are in their healing journey. View Profile
Ama, LA
Coping Skills
+1 More
ALISHA TURNER

Alisha Turner

Hey there! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from East Texas A&M University (formerly kn... More
Therapist
Offers online care for Ama, Louisiana
LCSW|LSCSW|LISW
Female
Hey there! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from East Texas A&M University (formerly known at TAMU-C.) I have been in the field of s... More
Who might be a good fit for Alisha?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Alisha Turner’s work. She integrates approaches like Acceptance and Commitment Therapy and Dialectical Behavior Therapy, creating space for healing through practical strategies and compassionate understanding. View Profile
Ama, LA
Coping Skills
+1 More
CHELSEA MITCHELL

Chelsea Mitchell

Hi, At Seek First Therapeutic Solutions, we empower individuals to overcome life's challenges and build resilience. As a Licensed ... More
Therapist
Offers online care for Ama, Louisiana
LPC
Female
Hi, At Seek First Therapeutic Solutions, we empower individuals to overcome life's challenges and build resilience. As a Licensed Professional Counselor with seven years of ex... More
Who might be a good fit for Chelsea?
Clients in need of guidance around managing stress, anxiety, or life transitions could benefit from Chelsea Mitchell’s approach. She creates a supportive, non-judgmental space where young adults and professionals can develop coping skills and resilience through personalized, evidence-based strategies like Cognitive Behavioral Therapy. View Profile
Ama, LA
Coping Skills
+1 More
KUJACHALIA KNAPPER

Kujachalia Knapper

Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clini... More
Therapist
Offers online care for Ama, Louisiana
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clinical and mental health) from the University of... More
Who might be a good fit for Kujachalia?
People experiencing mood disorders, anxiety, or challenges related to ADHD could benefit from Kujachalia Knapper’s focused therapeutic work. Her use of cognitive behavioral therapy combined with extensive experience supporting children, teens, and young adults offers a thoughtful approach to helping clients understand and manage their thoughts and behaviors. View Profile
Ama, LA
Coping Skills
+1 More
STACEY HARRELL

Stacey Harrell

Are you seeking support, healing, and personal growth? You’ve come to the right place. I am Stacey Harrell, a dedicated and comp... More
Therapist
Offers online care for Ama, Louisiana
LCSW
Female
Are you seeking support, healing, and personal growth? You’ve come to the right place. I am Stacey Harrell, a dedicated and compassionate therapist committed to helping you ... More
Who might be a good fit for Stacey?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Stacey Harrell. She offers a compassionate, individualized approach grounded in cognitive behavioral therapy, with a focus on the unique experiences of high-functioning women facing challenges like depression and self-esteem. View Profile
Ama, LA
Coping Skills
+1 More
DUANE WILLIAMS

Duane Williams

Duane Williams is a Licensed Professional Counselor with the Louisiana LPC Board of Examiners. He is also a Board-Approved Provis... More
Therapist
Offers online care for Ama, Louisiana
LPC
Male
Duane Williams is a Licensed Professional Counselor with the Louisiana LPC Board of Examiners. He is also a Board-Approved Provisional Licensed Professional Counselors (PLPC)... More
Who might be a good fit for Duane?
Those managing concerns related to anxiety, trauma, family conflict, or parenting may appreciate the methods Duane Williams incorporates into his practice. With a background in community-based social services and mental health, he empathizes deeply with the emotional and developmental needs of individuals and families. His two decades of professional experience also lend themselves well to supporting those navigating mood disorders, suicidal ideation, and child or adolescent mental health issues. View Profile
Ama, LA
Coping Skills
+1 More
LESA JOHNSON

Lesa Johnson

Hello, I am Lesa. Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Fe... More
Therapist
Offers online care for Ama, Louisiana
LCSW
Female
Hello, I am Lesa. Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Feeling like you are trapped in an exit-less ro... More
Who might be a good fit for Lesa?
Ama, LA
Coping Skills
+1 More
Mayra  Nieto

Mayra Nieto

My mission is to be a servant to others by empowering and helping you on your path to emotional wellness. I have helped children, ... More
Therapist
Offers online care for Ama, Louisiana
LPCC|LPC
Female
My mission is to be a servant to others by empowering and helping you on your path to emotional wellness. I have helped children, teens and adults with anxiety, depression, me... More
Who might be a good fit for Mayra?
Ama, LA
Coping Skills
+1 More
JANEL MCDONALD

Janel Mcdonald

Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My missio... More
Therapist
Offers online care for Ama, Louisiana
LPC
Female
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide yo... More
Who might be a good fit for Janel?
Janel McDonald may support individuals who want to explore life transitions, coping skills, or veteran's mental health through a Cognitive Behavioral Therapy-informed lens. As a former military member herself with extensive telehealth experience, she understands the unique challenges faced by veterans and civilians alike, providing a compassionate and empathetic virtual environment for those seeking help during any stage of adulthood. View Profile
Ama, LA
Coping Skills
+1 More
TIMOTHY WHISTINE

Timothy Whistine

My name is Tim Whistine. I am a Licensed Professional Counselor (LPC) serving clients via teletherapy in the States of Louisiana (... More
Therapist
Offers online care for Ama, Louisiana
LPC
Male
My name is Tim Whistine. I am a Licensed Professional Counselor (LPC) serving clients via teletherapy in the States of Louisiana (Lic# 6304) and Texas (Lic #87356). I have a c... More
Who might be a good fit for Timothy?
Clients facing concerns such as low self-esteem, anxiety, or grief may connect with the techniques and structure offered by Timothy Whistine. His extensive background in Marriage & Family Therapy (MFT) and Christian Counseling might particularly resonate with individuals seeking spiritual guidance or looking to improve their relationship dynamics, whether that involves enhancing communication or repairing trust. View Profile
Ama, LA
Coping Skills
+1 More
NATOYA COOK

Natoya Cook

I am a Licensed Clinical Social Worker based on Texas, also licensed to serve clients in Louisiana. I received my Master Degree fr... More
Therapist
Offers online care for Ama, Louisiana
LCSW
Female
I am a Licensed Clinical Social Worker based on Texas, also licensed to serve clients in Louisiana. I received my Master Degree from the University of Texas at Arlington. I he... More
Who might be a good fit for Natoya?
Natoya Cook offers an approach that may suit individuals focusing on managing anxiety, enhancing coping skills, or overcoming depression. Her expertise in Cognitive Behavioral Therapy (CBT) and Psychoanalytic methods may be particularly beneficial for adults of all ages, grappling with personal or family conflict, or those recently diagnosed seeking understanding and strategies for managing their mental health. View Profile
Ama, LA
Coping Skills
+1 More
RAVEN PRINCE

Raven Prince

Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Ama, Louisiana
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace. View Profile
Ama, LA
Coping Skills
+1 More
SHELLDYNE JOSEPH-VASSOR

Shelldyne Joseph-vassor

I am Shelldyne Paola Joseph-Vassor, a Licensed Clinical Social Worker based in Margate, FL. I graduated from Barry University in 2... More
Therapist
Offers online care for Ama, Louisiana
LCSW|LMSW-C|LICSW
Female
I am Shelldyne Paola Joseph-Vassor, a Licensed Clinical Social Worker based in Margate, FL. I graduated from Barry University in 2011 with my MSW and am fluent in Haitian Creo... More
Who might be a good fit for Shelldyne?
Individuals navigating challenges like anxiety, depression, or stress may find support through the approach used by Shelldyne Joseph-Vassor. Her fluency in Haitian Creole and extensive experience in the mental health sector, combined with her focus on cognitive behavioral therapy and motivational interviewing, may particularly suit those seeking to restore balance in their lives. View Profile
Ama, LA
Coping Skills
+1 More
REGENT HAM

Regent Ham

Hello, I'm Regent. Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents ... More
Therapist
Offers online care for Ama, Louisiana
LCSW
Female
Hello, I'm Regent. Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults struggling with anxieties and depr... More
Who might be a good fit for Regent?
Individuals focused on improving self-esteem while managing depression may find support in Regent Ham's work. With her person-centered approach and expertise in areas like crisis intervention and anger management, she could be particularly helpful for middle-aged adults seeking to build coping strategies and improve their communication skills. View Profile
Ama, LA
Coping Skills
+1 More
HEATHER HOWLETT

Heather Howlett

Hey there! My name is Heather and I am a Licensed Professional Counselor (LPC) in the state of Texas and Louisiana. I graduated fr... More
Therapist
Offers online care for Ama, Louisiana
LPC
Female
Hey there! My name is Heather and I am a Licensed Professional Counselor (LPC) in the state of Texas and Louisiana. I graduated from Lamar University in August 2022 with a Mas... More
Who might be a good fit for Heather?
Individuals navigating challenges like anxiety, depression, or struggles with self-esteem may find support through the approach used by Heather Howlett. Her experience working with diverse populations, including inmates and children under Child Protective Services, may be particularly beneficial for middle-aged adults who value a therapist with a broad perspective and a cognitive behavioral therapy-informed approach. View Profile
Ama, LA
Coping Skills
+1 More
STEPHANIE HALL

Stephanie Hall

I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I spe... More
Therapist
Offers online care for Ama, Louisiana
LICSW|LCSW
Female
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I specialize in supporting women who are carrying ... More
Who might be a good fit for Stephanie?
Stephanie Hall offers an approach that may suit individuals focusing on healing from trauma and managing the pressures that often come with women’s unique life experiences. She creates a supportive, collaborative space that emphasizes empowerment and practical skills, integrating trauma-informed and solution-focused methods to help clients build resilience and navigate life transitions. View Profile
Ama, LA
Coping Skills
+1 More
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Ama, Louisiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Ama, LA
Coping Skills
+1 More
SHAQUANA THOMAS

Shaquana Thomas

My name is Shaquana Thomas. I have 10+ years experience in counseling. Whether you're struggling with anxiety, depression, trauma,... More
Therapist
Offers online care for Ama, Louisiana
LPC
Female
My name is Shaquana Thomas. I have 10+ years experience in counseling. Whether you're struggling with anxiety, depression, trauma, anger, grief, or managing stress, I can guid... More
Who might be a good fit for Shaquana?
Shaquana Thomas may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. With her focus on Cognitive Behavioral Therapy and Dialectical Behavior Therapy, she could be especially supportive for those who value structured and solution-focused methods in overcoming their mental health challenges. Her decade-long experience in counseling makes her adept at providing a safe space for clients across various age groups, from school age to middle age. View Profile
Ama, LA
Coping Skills
+1 More
SHAMEKA TURNER

Shameka Turner

I am a Licensed Clinical Social Worker based in Alexandria, Louisiana, with licenses in both Texas and Louisiana. My journey in co... More
Therapist
Offers online care for Ama, Louisiana
LCSW
Female
I am a Licensed Clinical Social Worker based in Alexandria, Louisiana, with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in administration at a... More
Who might be a good fit for Shameka?
Clients working through addiction and looking for trauma-informed therapy support might engage well with Shameka Turner’s approach. Her use of evidence-based methods like EMDR and trauma-focused CBT offers compassionate guidance for those seeking to build coping skills and foster emotional resilience during life transitions. View Profile
Ama, LA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.