Trenton, KY Therapy for Coping Skills

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Coping Skills
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TERA HICKS
As we journey through life, we all come to a point where we struggle with adversities and we don't know where to start to find a s... More
Therapist
Offers online care for Trenton, Kentucky
LPCC
Female
As we journey through life, we all come to a point where we struggle with adversities and we don't know where to start to find a solution. We also feel alone and as if no one ... More
Who might be a good fit for Tera?
Tera Hicks may support individuals who want to explore healing through a compassionate, narrative-informed lens. She offers a safe, non-judgmental space where clients facing anxiety, mood disorders, or trauma can express themselves freely while being gently guided toward new perspectives and personal growth. View Profile
Trenton, KY
Coping Skills
+1 More
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Trenton, KY
Coping Skills
+1 More
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Trenton, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Trenton, KY
Coping Skills
+1 More
NECOLE RICHARDSON
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always... More
Therapist
Offers online care for Trenton, Kentucky
LPCC|LPC/MHSP|LCMHC
Female
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour an... More
Who might be a good fit for Necole?
Necole Richardson may be a good match for people navigating challenges related to identity confusion and low self-confidence who prefer an eclectic therapeutic framework. Her approach is shaped by a deep curiosity about human behavior and feelings, offering support to adults seeking to enhance self-awareness and emotional well-being amid complex life experiences. View Profile
Trenton, KY
Coping Skills
+1 More
AMANDA NELSON
Hello! I am a Licensed Clinical Social Worker based in Louisville, Kentucky. I received my Master's Degree from the University of ... More
Therapist
Offers online care for Trenton, Kentucky
LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in Louisville, Kentucky. I received my Master's Degree from the University of Louisville. I have 6 years of experience trea... More
Who might be a good fit for Amanda?
Amanda Nelson may align well with adults and young people who are working through anxiety or family-related challenges. Her approach incorporates cognitive behavioral therapy and mindfulness techniques, creating a supportive space for individuals and families seeking positive change and conflict resolution. View Profile
Trenton, KY
Coping Skills
+1 More
TIFFANY DALESSANDRI
Are you feeling overwhelmed and in need of a helping hand? Struggling with anxiety, past trauma, or parenting difficulties? Life'... More
Therapist
Offers online care for Trenton, Kentucky
LCSW
Female
Are you feeling overwhelmed and in need of a helping hand? Struggling with anxiety, past trauma, or parenting difficulties? Life's obstacles can be draining to navigate. I un... More
Who might be a good fit for Tiffany?
Those coping with anxiety or pursuing personal growth in parenting may find Tiffany D'alessandri’s approach to be well-aligned. She creates a compassionate and inviting space, using evidence-based methods like cognitive-behavioral therapy and mindfulness to support children, young adults, and parents through life’s challenges. View Profile
Trenton, KY
Coping Skills
+1 More
MICHELLE FIGUEROA
I am a Navy veteran and have been a registered nurse since 2006. I have 7 years experience in medical/surgical nursing, case manag... More
Clinician
Offers online care for Trenton, Kentucky
PMHNP
Female
I am a Navy veteran and have been a registered nurse since 2006. I have 7 years experience in medical/surgical nursing, case management and education. I have 8 years experienc... More
Who might be a good fit for Michelle?
Individuals navigating challenges like anxiety, mood disorders, or trauma may find support through the approach used by Michelle Figueroa. Her holistic and client-centered care, combined with a focus on psychoeducation, can help clients better understand their mental health and engage actively in their recovery journey. View Profile
Trenton, KY
Coping Skills
+1 More
PEYTON SHELTON
I’m Peyton Shelton, a Licensed Clinical Social Worker (LCSW) based in Kentucky, dedicated to helping clients navigate life’s c... More
Therapist
Offers online care for Trenton, Kentucky
LCSW
Female
I’m Peyton Shelton, a Licensed Clinical Social Worker (LCSW) based in Kentucky, dedicated to helping clients navigate life’s challenges with compassion and clarity. With a... More
Who might be a good fit for Peyton?
Peyton Shelton may support individuals who want to explore personal growth and resilience through a Cognitive Behavioral Therapy-informed lens. Her approach emphasizes creating a compassionate, nonjudgmental space tailored to address concerns like anxiety, life transitions, and family dynamics, helping clients find practical solutions that fit their unique experiences. View Profile
Trenton, KY
Coping Skills
+1 More
LEO BOWMAN
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm ... More
Therapist
Offers online care for Trenton, Kentucky
LCSW
Transgender
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana ... More
Who might be a good fit for Leo?
Leo Bowman may align well with adults who are working through issues such as anxiety, trauma, or gender identity concerns. Their gender-affirming and trauma-informed approach, combined with experience supporting LGBTQ+ clients across various life stages, offers a supportive space for exploring personal growth and coping skills. View Profile
Trenton, KY
Coping Skills
+1 More
SARAH BURNS
Hello, I am a Licensed Clinical Social Worker based in Central Kentucky. I have been working in the mental health field for 7 year... More
Therapist
Offers online care for Trenton, Kentucky
LCSW
Female
Hello, I am a Licensed Clinical Social Worker based in Central Kentucky. I have been working in the mental health field for 7 years with 5 of those years being a therapist. I... More
Who might be a good fit for Sarah?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Sarah Burns. Her use of cognitive behavioral therapy combined with a Christian counseling perspective can provide supportive guidance for those in middle adulthood working through life transitions or coping challenges. View Profile
Trenton, KY
Coping Skills
+1 More
JEANETTE RUDD
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help with concerns you ... More
Therapist
Offers online care for Trenton, Kentucky
LMFT
Female
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help with concerns you have about anxiety, depression, relationships... More
Who might be a good fit for Jeanette?
Jeanette Rudd may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her approach incorporates trauma-informed care and attachment-based methods, creating a compassionate space that honors clients’ experiences while supporting healing and growth. View Profile
Trenton, KY
Coping Skills
+1 More
CHERYL COMBSWALKER
The professional stuff first, I’m a licensed clinical social worker licensed to practice mental health diagnosis and treatment i... More
Therapist
Offers online care for Trenton, Kentucky
LICSW|LCSW
Female
The professional stuff first, I’m a licensed clinical social worker licensed to practice mental health diagnosis and treatment in Kentucky, Vermont, and Florida. I have 12+... More
Who might be a good fit for Cheryl?
Cheryl Combswalker may align well with adults who are working through trauma, anxiety, or challenges related to betrayal in intimate relationships. Her eclectic approach, including brainspotting and EMDR, is designed to support healing by addressing the disruptions trauma can cause in how individuals relate to themselves and others. View Profile
Trenton, KY
Coping Skills
+1 More
LUCAS STINNETT
Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is a... More
Therapist
Offers online care for Trenton, Kentucky
LPCC
Male
Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is all about perspective and the way we react to ... More
Who might be a good fit for Lucas?
People experiencing challenges with addiction or those wanting to strengthen coping skills could benefit from Lucas Stinnett’s focused therapeutic work. Drawing on personal experience and a cognitive-behavioral approach, he supports clients in reshaping their perspectives to foster growth and resilience. View Profile
Trenton, KY
Coping Skills
+1 More
SWAN ROBERTS
Welcome to Grow Therapy. My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have 6 years of therapy... More
Therapist
Offers online care for Trenton, Kentucky
LCSW
Female
Welcome to Grow Therapy. My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have 6 years of therapy experience. I was also in the U.S. army as a... More
Who might be a good fit for Swan?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Swan Roberts’ approach to be well-aligned. Drawing on her experience as a former army medic and utilizing methods like EMDR and Internal Family Systems, she supports clients in developing new perspectives and practical coping skills. View Profile
Trenton, KY
Coping Skills
+1 More
VICTORIA SERRANO
My name is Victoria Serrano. I’ve worked in the mental health and substance abuse fields for over 25 years. I believe connectio... More
Therapist
Offers online care for Trenton, Kentucky
LPCC
Female
My name is Victoria Serrano. I’ve worked in the mental health and substance abuse fields for over 25 years. I believe connection and community are essential in building and... More
Who might be a good fit for Victoria?
Victoria Serrano may be a good match for people navigating trauma, anxiety, or substance misuse who prefer a compassionate, community-centered framework. Her approach emphasizes connection and empowerment, integrating evidence-based methods like CBT and DBT while honoring diverse identities and life experiences. View Profile
Trenton, KY
Coping Skills
+1 More
FRANCINE WEIL
You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and ... More
Therapist
Offers online care for Trenton, Kentucky
LISW|LCSW
Female
You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and feeling powerless to coping with life? Pleas... More
Who might be a good fit for Francine?
Francine Weil may be well-suited to individuals who value acceptance and commitment therapy or cognitive behavioral therapy in managing anxiety, depression, or life transitions. With a particular focus on older adults, Francine's approach incorporates a blend of mindfulness-based stress reduction and solution-focused brief therapy, which may be beneficial for those looking to build coping skills or navigate complex emotional issues. View Profile
Trenton, KY
Coping Skills
+1 More
ANDREA FRANCOCOOK
Hi, I'm a licensed Clinical Social Worker, based in Lexington, Kentucky. I work with clients who struggle with a variety of mental... More
Therapist
Offers online care for Trenton, Kentucky
LCSW
Female
Hi, I'm a licensed Clinical Social Worker, based in Lexington, Kentucky. I work with clients who struggle with a variety of mental health issues, ranging from trauma and PTSD ... More
Who might be a good fit for Andrea?
People seeking clarity around healing from trauma or support navigating later life transitions may find Andrea Francocook’s approach fitting. She integrates varied therapeutic methods like EMDR and Internal Family Systems to tailor care that respects each individual’s unique experience and goals. View Profile
Trenton, KY
Coping Skills
+1 More
JESSI JONES
Hi! My name is Jessi Jones. I'm a Licensed Professional Counsellor (LPCC) based in Kentucky. I received my master's from Lindsey ... More
Therapist
Offers online care for Trenton, Kentucky
LPCC
Female
Hi! My name is Jessi Jones. I'm a Licensed Professional Counsellor (LPCC) based in Kentucky. I received my master's from Lindsey Wilson College and have been practicing for 6... More
Who might be a good fit for Jessi?
Individuals or couples navigating addiction or mood-related challenges may find alignment with the strategies and frameworks utilized by Jessi Jones, where applicable. Her use of cognitive behavioral therapy and motivational interviewing supports clients in building practical coping skills while fostering a person-centered therapeutic environment. View Profile
Trenton, KY
Coping Skills
+1 More
MELINDA MAYS
I am a retired school counselor who began private counseling as my second career. I also have served as an educator for master's l... More
Therapist
Offers online care for Trenton, Kentucky
LPCC
Female
I am a retired school counselor who began private counseling as my second career. I also have served as an educator for master's level counseling students. This has given me a... More
Who might be a good fit for Melinda?
Individuals managing concerns related to anxiety, mood disorders, or grief may appreciate the methods Melinda Mays incorporates into her practice. Drawing on her background as a school counselor and educator, she integrates approaches like CBT, EMDR, and narrative therapy to support clients in finding new perspectives and developing effective coping skills. View Profile
Trenton, KY
Coping Skills
+1 More
MELISSA GRAEHLER
It's okay to not be okay, and I am so proud of you for putting in the research to find a therapist who is a good fit for you. A li... More
Therapist
Offers online care for Trenton, Kentucky
LCSW
Female
It's okay to not be okay, and I am so proud of you for putting in the research to find a therapist who is a good fit for you. A little bit about myself, I was raised in Lexing... More
Who might be a good fit for Melissa?
Melissa Graehler may be a good match for people navigating challenges like anxiety, grief, or family conflict who prefer a warm, straightforward therapeutic framework. Her compassionate yet direct style, combined with experience supporting diverse issues including LGBTQ+ mental health and parenting, can create a space where individuals feel heard and encouraged on their path to improved well-being. View Profile
Trenton, KY
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.