Sanders, KY Therapy for Coping Skills

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Coping Skills
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TRACY RUGG

Tracy Rugg

Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Ba... More
Therapist
Offers online care for Sanders, Kentucky
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for... More
Who might be a good fit for Tracy?
Tracy Rugg may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes identifying personal triggers and barriers while using techniques like CBT and DBT to help clients reframe their experiences and foster growth. View Profile
Sanders, KY
Coping Skills
+1 More
KALEB WHITWORTH

Kaleb Whitworth

Hello! My name is Kaleb Whitworth, and I am a Licensed Professional Clinical Counselor-Supervisor (LPCC-S), Licensed Clinical Alco... More
Therapist
Offers online care for Sanders, Kentucky
LPCC
Male
Hello! My name is Kaleb Whitworth, and I am a Licensed Professional Clinical Counselor-Supervisor (LPCC-S), Licensed Clinical Alcohol and Drug Counselor (LCADC) and Internatio... More
Who might be a good fit for Kaleb?
Individuals managing concerns related to addiction, anxiety, or grief may appreciate the methods Kaleb Whitworth incorporates into his practice. His use of cognitive behavioral and solution-focused therapies, combined with a person-centered approach, supports clients across a range of ages in working toward improved coping and emotional well-being. View Profile
Sanders, KY
Coping Skills
+1 More
ERIN HIGHTOWER

Erin Hightower

Hello! I am a Licensed Marriage & Family Therapist as well as a Licensed Clinical Social Worker. I have over 10 years experience i... More
Therapist
Offers online care for Sanders, Kentucky
LCSW
Female
Hello! I am a Licensed Marriage & Family Therapist as well as a Licensed Clinical Social Worker. I have over 10 years experience in the field and I am passionate about client ... More
Who might be a good fit for Erin?
Erin Hightower offers an approach that may suit individuals focusing on healing from trauma and strengthening personal empowerment. She incorporates faith-based therapy and a strengths-oriented, person-centered style that supports clients facing challenges such as racial and religious trauma, mood disorders, and self-esteem concerns. View Profile
Sanders, KY
Coping Skills
+1 More
MICHAEL HOLMES

Michael Holmes

My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 5 years of experience overall in the Menta... More
Therapist
Offers online care for Sanders, Kentucky
LPCC
Male
My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 5 years of experience overall in the Mental Health Field and 3 years of experience as a... More
Who might be a good fit for Michael?
Michael Holmes may support individuals who want to explore grief, anxiety, or anger management through a Dialectical Behavioral Therapy-informed lens. With a range of therapeutic approaches under his belt, including Cognitive Behavior Therapy and Motivational Interviewing, he may be particularly well suited to school-aged children, teens, and young adults seeking to improve their mental health and interpersonal effectiveness. View Profile
Sanders, KY
Coping Skills
+1 More
JACQUELINE MITCHELL

Jacqueline Mitchell

My name is Jacqueline. I am a licensed clinical mental health therapist in Kentucky. I have been in this field for 14 years and ha... More
Therapist
Offers online care for Sanders, Kentucky
LPCC
Female
My name is Jacqueline. I am a licensed clinical mental health therapist in Kentucky. I have been in this field for 14 years and have a genuine passion for the work I do. While... More
Who might be a good fit for Jacqueline?
Clients facing concerns such as addiction, trauma, or grief may connect with the techniques and structure offered by Jacqueline Mitchell. Her flexible, client-centered approach tailors therapeutic methods to individual needs, supporting those working through complex emotional and life challenges. View Profile
Sanders, KY
Coping Skills
+1 More
SUNNI ASTER

Sunni Aster

Hello, I am a Licensed Clinical Social Worker in Kentucky. I have been doing therapy for over 3 years working primarily with adole... More
Therapist
Offers online care for Sanders, Kentucky
LCSW
Female
Hello, I am a Licensed Clinical Social Worker in Kentucky. I have been doing therapy for over 3 years working primarily with adolescents in crisis, having suicidal thoughts, a... More
Who might be a good fit for Sunni?
Individuals focused on improving coping skills while managing crisis situations may find support in Sunni Aster’s work. Her use of evidence-based therapies like DBT and motivational interviewing offers a structured yet compassionate approach, especially for clients experiencing suicidal thoughts, substance misuse, or trauma. View Profile
Sanders, KY
Coping Skills
+1 More
VICTORIA EWING

Victoria Ewing

Hi! I am Victoria Ewing, Licensed Clinical Social Worker, that graduated from the University of Kentucky with a Master's in Social... More
Therapist
Offers online care for Sanders, Kentucky
LCSW
Female
Hi! I am Victoria Ewing, Licensed Clinical Social Worker, that graduated from the University of Kentucky with a Master's in Social Work and an Undergraduate Degree in Social W... More
Who might be a good fit for Victoria?
Victoria Ewing may work particularly well with those looking to build skills around coping and emotional regulation. Her experience across diverse settings, including addiction clinics and veteran mental health, informs a thoughtful approach that integrates evidence-based therapies like CBT and motivational interviewing to support individuals managing challenges such as anxiety, trauma, or mood disorders. View Profile
Sanders, KY
Coping Skills
+1 More
GENA TAYLORTIDWELL

Gena Taylortidwell

Congratulations on taking this step towards your personal wellness! I am a Licensed Professional Clinical Counselor (LPCC) based i... More
Therapist
Offers online care for Sanders, Kentucky
LPCC
Female
Congratulations on taking this step towards your personal wellness! I am a Licensed Professional Clinical Counselor (LPCC) based in Kentucky--National Certified Counselor (NCC... More
Who might be a good fit for Gena?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Gena Taylortidwell. Her use of cognitive behavioral therapy supports adults through life transitions and complex emotional challenges, helping them build practical coping skills in a compassionate setting. View Profile
Sanders, KY
Coping Skills
+1 More
BLAKE PALMER

Blake Palmer

I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and in... More
Therapist
Offers online care for Sanders, Kentucky
LP
Male
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and incorporate mindfulness-based practices as a fo... More
Who might be a good fit for Blake?
Blake Palmer may support individuals who want to explore mindfulness and integrative approaches through a post-modern lens. Adults facing challenges such as ADHD, anxiety, or trauma might find his experience with neurodevelopmental disorders and comprehensive assessment helpful as they work toward meaningful life changes. View Profile
Sanders, KY
Coping Skills
+1 More
VANESSA SEWELL

Vanessa Sewell

Hello! My name is Vanessa Sewell and I am a Licensed Professional Clinical Counselor. I received my Bachelor's Degrees in Psycholo... More
Therapist
Offers online care for Sanders, Kentucky
LPCC
Female
Hello! My name is Vanessa Sewell and I am a Licensed Professional Clinical Counselor. I received my Bachelor's Degrees in Psychology and History from Western Kentucky Universi... More
Who might be a good fit for Vanessa?
Vanessa Sewell may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges such as anxiety, grief, or family conflict. Her experience working with a wide age range and diverse clinical settings supports clients seeking adaptable strategies to build coping skills and navigate mood or trauma-related concerns. View Profile
Sanders, KY
Coping Skills
+1 More
REGINA CHANDA

Regina Chanda

Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 10 years experience and have worked in a community mental... More
Therapist
Offers online care for Sanders, Kentucky
LCSW
Female
Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 10 years experience and have worked in a community mental health center and in a counseling center at ... More
Who might be a good fit for Regina?
Individuals or couples navigating life transitions, mood disorders, or self-esteem issues may find alignment with the strategies and frameworks utilized by Regina Chanda, where applicable. Her experience in different settings such as a community mental health center and a university counseling center, coupled with her proficiency in Cognitive Behavioral Therapy and Trauma Informed Care, could be particularly beneficial to those seeking change and growth in various stages of their lives. View Profile
Sanders, KY
Coping Skills
+1 More
AMANDA NELSON

Amanda Nelson

Hello! I am a Licensed Clinical Social Worker based in Louisville, Kentucky. I received my Master's Degree from the University of ... More
Therapist
Offers online care for Sanders, Kentucky
LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in Louisville, Kentucky. I received my Master's Degree from the University of Louisville. I have 6 years of experience trea... More
Who might be a good fit for Amanda?
Amanda Nelson may align well with adults and young people who are working through anxiety or family-related challenges. Her approach incorporates cognitive behavioral therapy and mindfulness techniques, creating a supportive space for individuals and families seeking positive change and conflict resolution. View Profile
Sanders, KY
Coping Skills
+1 More
SHELLY LEWIN

Shelly Lewin

My name is Shelly Mark Lewin, and I am deeply honored to be joining the team of therapists at Grow Therapy. I am a Licensed Clini... More
Therapist
Offers online care for Sanders, Kentucky
LCSW
Male
My name is Shelly Mark Lewin, and I am deeply honored to be joining the team of therapists at Grow Therapy. I am a Licensed Clinical Social Worker (LCSW) with over 30 years o... More
Who might be a good fit for Shelly?
Shelly Lewin offers an approach that may suit individuals focusing on healing from emotional challenges such as anxiety, grief, or family conflict. Drawing on decades of experience in diverse healthcare settings, he integrates trauma-informed care and solution-focused strategies to support clients through difficult transitions and complex life circumstances. View Profile
Sanders, KY
Coping Skills
+1 More
SARA FROHLICH

Sara Frohlich

Hi! I'm a Licensed Professional Clinical Counselor with over 20 years of experience based in Kentucky and Ohio. I received my Mas... More
Therapist
Offers online care for Sanders, Kentucky
LPCC
Female
Hi! I'm a Licensed Professional Clinical Counselor with over 20 years of experience based in Kentucky and Ohio. I received my Masters from the University of Cincinnati. I h... More
Who might be a good fit for Sara?
Sara Frohlich may work particularly well with those looking to build skills around coping with anxiety, depression, and trauma. Her approach integrates evidence-based methods like CBT and DBT, alongside mindfulness and trauma-informed care, which can support adults facing complex life changes or stressors, including veterans and first responders. View Profile
Sanders, KY
Coping Skills
+1 More
AMY HALL

Amy Hall

I have been a child, adult, and family therapist who has worked with hundreds of clients to address the barriers that negatively i... More
Therapist
Offers online care for Sanders, Kentucky
LCSW
Female
I have been a child, adult, and family therapist who has worked with hundreds of clients to address the barriers that negatively impact their lives. I take a collaborative app... More
Who might be a good fit for Amy?
Amy Hall may be a match for those interested in a collaborative, skills-based approach, particularly when facing challenges like anxiety, ADHD, or family conflict. She works with children, teens, and young adults to provide practical tools and support tailored to each client’s unique goals and circumstances. View Profile
Sanders, KY
Coping Skills
+1 More
CANDICE JACKSON

Candice Jackson

Hello! I am a Licensed Clinical Social Worker with experience providing care to a wide range of clients, but my focus has been wor... More
Therapist
Offers online care for Sanders, Kentucky
LCSW
Female
Hello! I am a Licensed Clinical Social Worker with experience providing care to a wide range of clients, but my focus has been working with people finding their way through gr... More
Who might be a good fit for Candice?
Candice Jackson may be a good match for people navigating grief who prefer a grief therapy framework. Her experience with a wide range of clients, particularly older adults, underscores her understanding of the universality of loss. Candice's approach emphasizes the importance of not grieving alone, offering a compassionate space for individuals to explore their experiences. View Profile
Sanders, KY
Coping Skills
+1 More
LEO BOWMAN

Leo Bowman

Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm ... More
Therapist
Offers online care for Sanders, Kentucky
LCSW
Transgender
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana ... More
Who might be a good fit for Leo?
Leo Bowman may align well with adults who are working through issues such as anxiety, trauma, or gender identity concerns. Their gender-affirming and trauma-informed approach, combined with experience supporting LGBTQ+ clients across various life stages, offers a supportive space for exploring personal growth and coping skills. View Profile
Sanders, KY
Coping Skills
+1 More
DIANN KLUG

Diann Klug

Hello, I’m Diann. Do you feel overwhelmed by the weight of your responsibilities? Uncertain how to lighten your load? Are you f... More
Therapist
Offers online care for Sanders, Kentucky
LMFT
Female
Hello, I’m Diann. Do you feel overwhelmed by the weight of your responsibilities? Uncertain how to lighten your load? Are you feeling out of balance in your relationships, ... More
Who might be a good fit for Diann?
Clients working through overwhelm and looking for cognitive-behavioral and acceptance-based support might engage well with Diann Klug’s approach. She creates a compassionate space that encourages self-awareness and personal growth, helping individuals address challenges like anxiety, relationship struggles, and self-doubt with practical strategies. View Profile
Sanders, KY
Coping Skills
+1 More
LATRINA WALDEN

Latrina Walden

At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ... More
Clinician
Offers online care for Sanders, Kentucky
PMHNP
Female
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre... More
Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating issues such as ADHD, anxiety, or depression who prefer a Cognitive Behavioral Therapy (CBT) framework. Her comprehensive approach, which includes Christian Counseling and Culturally Sensitive Therapy, may particularly resonate with young adults, teens, and school-age children seeking a therapeutic journey rooted in gradual progress and mindfulness-based strategies. View Profile
Sanders, KY
Coping Skills
+1 More
DAWN JONESWILSON

Dawn Joneswilson

Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn ... More
Therapist
Offers online care for Sanders, Kentucky
LPCC|LPC/MHSP
Female
Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn earned a Master of Education in Counseling an... More
Who might be a good fit for Dawn?
Dawn Jones-Wilson may align well with adults, particularly those in middle age, who are working through issues such as anxiety, depression, or life transitions. Her broad experience with diverse populations and commitment to personal growth aligns well with individuals seeking to enhance their coping skills or navigate career changes. Moreover, her specialty in women's mental health could offer a nuanced understanding for female clients. View Profile
Sanders, KY
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.