Brooks, KY Therapy for Coping Skills

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Coping Skills
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LATOYA HALL

Latoya Hall

I am a Licensed Professional Clinical Counselor who specializes in depression, anxiety, grief and trauma. I have a Master’s degr... More
Therapist
Offers online care for Brooks, Kentucky
LPCC
Female
I am a Licensed Professional Clinical Counselor who specializes in depression, anxiety, grief and trauma. I have a Master’s degree in Mental Health Counseling and have exten... More
Who might be a good fit for Latoya?
Latoya Hall may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing anxiety, bipolar disorder, or trauma. Her extensive training in family therapy and experience in school settings might resonate particularly with families, couples, and adolescents seeking a safe space to explore and resolve emotional difficulties. View Profile
Brooks, KY
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Brooks, KY
Coping Skills
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RAVEN PRINCE

Raven Prince

Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Brooks, Kentucky
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace. View Profile
Brooks, KY
Coping Skills
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NICOLE FLETCHER GRIGGS

Nicole Fletcher Griggs

Hello, I'm Nicole, a Psychiatric Mental Health Nurse Practitioner residing in Kentucky. I earned my Masters from Northern Kentucky... More
Clinician
Offers online care for Brooks, Kentucky
PMHNP
Female
Hello, I'm Nicole, a Psychiatric Mental Health Nurse Practitioner residing in Kentucky. I earned my Masters from Northern Kentucky University and have dedicated over two decad... More
Who might be a good fit for Nicole?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Nicole Fletcher Griggs’s approach. Her trauma-informed care and experience across a wide age range create space for individuals seeking compassionate, practical strategies to manage their mental health challenges. View Profile
Brooks, KY
Coping Skills
+1 More
PEYTON SHELTON

Peyton Shelton

I’m Peyton Shelton, a Licensed Clinical Social Worker (LCSW) based in Kentucky, dedicated to helping clients navigate life’s c... More
Therapist
Offers online care for Brooks, Kentucky
LCSW
Female
I’m Peyton Shelton, a Licensed Clinical Social Worker (LCSW) based in Kentucky, dedicated to helping clients navigate life’s challenges with compassion and clarity. With a... More
Who might be a good fit for Peyton?
Peyton Shelton may support individuals who want to explore personal growth and resilience through a Cognitive Behavioral Therapy-informed lens. Her approach emphasizes creating a compassionate, nonjudgmental space tailored to address concerns like anxiety, life transitions, and family dynamics, helping clients find practical solutions that fit their unique experiences. View Profile
Brooks, KY
Coping Skills
+1 More
JASON AMYX

Jason Amyx

I am a LPCC-S in Kentucky with over 10 years of experience that include working as a treatment director and therapist of a mental ... More
Therapist
Offers online care for Brooks, Kentucky
LPCC
Male
I am a LPCC-S in Kentucky with over 10 years of experience that include working as a treatment director and therapist of a mental health facility. I have worked with clients w... More
Who might be a good fit for Jason?
People experiencing anxiety, trauma, or challenges with family and relationships could benefit from Jason Amyx’s focused therapeutic work. His use of trauma-focused cognitive behavioral therapy alongside person-centered and Christian counseling approaches offers support tailored to children, adolescents, and adults facing a variety of emotional and behavioral concerns. View Profile
Brooks, KY
Coping Skills
+1 More
REGINA CHANDA

Regina Chanda

Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 10 years experience and have worked in a community mental... More
Therapist
Offers online care for Brooks, Kentucky
LCSW
Female
Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 10 years experience and have worked in a community mental health center and in a counseling center at ... More
Who might be a good fit for Regina?
Individuals or couples navigating life transitions, mood disorders, or self-esteem issues may find alignment with the strategies and frameworks utilized by Regina Chanda, where applicable. Her experience in different settings such as a community mental health center and a university counseling center, coupled with her proficiency in Cognitive Behavioral Therapy and Trauma Informed Care, could be particularly beneficial to those seeking change and growth in various stages of their lives. View Profile
Brooks, KY
Coping Skills
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DIANN KLUG

Diann Klug

Hello, I’m Diann. Do you feel overwhelmed by the weight of your responsibilities? Uncertain how to lighten your load? Are you f... More
Therapist
Offers online care for Brooks, Kentucky
LMFT
Female
Hello, I’m Diann. Do you feel overwhelmed by the weight of your responsibilities? Uncertain how to lighten your load? Are you feeling out of balance in your relationships, ... More
Who might be a good fit for Diann?
Clients working through overwhelm and looking for cognitive-behavioral and acceptance-based support might engage well with Diann Klug’s approach. She creates a compassionate space that encourages self-awareness and personal growth, helping individuals address challenges like anxiety, relationship struggles, and self-doubt with practical strategies. View Profile
Brooks, KY
Coping Skills
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MELINDA MAYS

Melinda Mays

I am a retired school counselor who began private counseling as my second career. I also have served as an educator for master's l... More
Therapist
Offers online care for Brooks, Kentucky
LPCC
Female
I am a retired school counselor who began private counseling as my second career. I also have served as an educator for master's level counseling students. This has given me a... More
Who might be a good fit for Melinda?
Individuals managing concerns related to anxiety, mood disorders, or grief may appreciate the methods Melinda Mays incorporates into her practice. Drawing on her background as a school counselor and educator, she integrates approaches like CBT, EMDR, and narrative therapy to support clients in finding new perspectives and developing effective coping skills. View Profile
Brooks, KY
Coping Skills
+1 More
TRACY RUGG

Tracy Rugg

Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Ba... More
Therapist
Offers online care for Brooks, Kentucky
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for... More
Who might be a good fit for Tracy?
Tracy Rugg may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes identifying personal triggers and barriers while using techniques like CBT and DBT to help clients reframe their experiences and foster growth. View Profile
Brooks, KY
Coping Skills
+1 More
NECOLE RICHARDSON

Necole Richardson

You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always... More
Therapist
Offers online care for Brooks, Kentucky
LCMHC|LPC/MHSP|LPCC
Female
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour an... More
Who might be a good fit for Necole?
Necole Richardson may be a good match for people navigating challenges related to identity confusion and low self-confidence who prefer an eclectic therapeutic framework. Her approach is shaped by a deep curiosity about human behavior and feelings, offering support to adults seeking to enhance self-awareness and emotional well-being amid complex life experiences. View Profile
Brooks, KY
Coping Skills
+1 More
ERIN HIGHTOWER

Erin Hightower

Hello! I am a Licensed Marriage & Family Therapist as well as a Licensed Clinical Social Worker. I have over 10 years experience i... More
Therapist
Offers online care for Brooks, Kentucky
LCSW
Female
Hello! I am a Licensed Marriage & Family Therapist as well as a Licensed Clinical Social Worker. I have over 10 years experience in the field and I am passionate about client ... More
Who might be a good fit for Erin?
Erin Hightower offers an approach that may suit individuals focusing on healing from trauma and strengthening personal empowerment. She incorporates faith-based therapy and a strengths-oriented, person-centered style that supports clients facing challenges such as racial and religious trauma, mood disorders, and self-esteem concerns. View Profile
Brooks, KY
Coping Skills
+1 More
LUCAS STINNETT

Lucas Stinnett

Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is a... More
Therapist
Offers online care for Brooks, Kentucky
LPCC
Male
Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is all about perspective and the way we react to ... More
Who might be a good fit for Lucas?
People experiencing challenges with addiction or those wanting to strengthen coping skills could benefit from Lucas Stinnett’s focused therapeutic work. Drawing on personal experience and a cognitive-behavioral approach, he supports clients in reshaping their perspectives to foster growth and resilience. View Profile
Brooks, KY
Coping Skills
+1 More
DASHIRA GRIFFITH

Dashira Griffith

I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have work... More
Therapist
Offers online care for Brooks, Kentucky
LCSW
Female
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have worked with organizations that provide community ... More
Who might be a good fit for Dashira?
Dashira Griffith may align well with adults who are working through issues such as anxiety, trauma, or family conflict. Her compassionate, person-centered approach, combined with experience supporting diverse Latino and U.S. communities, offers a supportive space for healing and self-discovery. View Profile
Brooks, KY
Coping Skills
+1 More
Mayra  Nieto

Mayra Nieto

My mission is to be a servant to others by empowering and helping you on your path to emotional wellness. I have helped children, ... More
Therapist
Offers online care for Brooks, Kentucky
LPCC|LPC
Female
My mission is to be a servant to others by empowering and helping you on your path to emotional wellness. I have helped children, teens and adults with anxiety, depression, me... More
Who might be a good fit for Mayra?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Mayra Nieto. Her experience working with diverse populations, including those navigating cultural transitions, allows her to provide compassionate support that integrates cognitive-behavioral and trauma-focused approaches within a faith-informed context. View Profile
Brooks, KY
Coping Skills
+1 More
MICHELLE FIGUEROA

Michelle Figueroa

I am a Navy veteran and have been a registered nurse since 2006. I have 7 years experience in medical/surgical nursing, case manag... More
Clinician
Offers online care for Brooks, Kentucky
PMHNP
Female
I am a Navy veteran and have been a registered nurse since 2006. I have 7 years experience in medical/surgical nursing, case management and education. I have 8 years experienc... More
Who might be a good fit for Michelle?
Individuals navigating challenges like anxiety, mood disorders, or trauma may find support through the approach used by Michelle Figueroa. Her holistic and client-centered care, combined with a focus on psychoeducation, can help clients better understand their mental health and engage actively in their recovery journey. View Profile
Brooks, KY
Coping Skills
+1 More
DARA DAVIS

Dara Davis

*** My calendar is now open for summer services (End of May to Mid-August): Perfect for students or school staff members who want ... More
Therapist
Offers online care for Brooks, Kentucky
LPCC
Female
*** My calendar is now open for summer services (End of May to Mid-August): Perfect for students or school staff members who want to bridge the gap between school years with s... More
Who might be a good fit for Dara?
Dara Davis may be a good match for people navigating childhood emotional or social challenges who prefer a play therapy framework. Her approach combines a warm, supportive space with techniques tailored to help children and young clients build resilience, while also offering understanding and guidance for individuals experiencing neurodiversity and life transitions. View Profile
Brooks, KY
Coping Skills
+1 More
ANTHONY QUARLES

Anthony Quarles

Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are... More
Therapist
Offers online care for Brooks, Kentucky
LPCC|LPC|LMHC
Male
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yo... More
Who might be a good fit for Anthony?
Anthony Quarles may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Motivational Interviewing, particularly when facing challenges like anxiety, depression, or life transitions. As an ally to the LGBTQ+ community and with a focus on men's mental health, Quarles can be a supportive resource for individuals navigating these specific aspects of their mental health journey. View Profile
Brooks, KY
Coping Skills
+1 More
Dawn Jones-Wilson

Dawn Jones-wilson

Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn ... More
Therapist
Offers online care for Brooks, Kentucky
LPC/MHSP|LPCC
Female
Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn earned a Master of Education in Counseling an... More
Who might be a good fit for Dawn?
Dawn Jones-Wilson may align well with adults, particularly those in middle age, who are working through issues such as anxiety, depression, or life transitions. Her broad experience with diverse populations and commitment to personal growth aligns well with individuals seeking to enhance their coping skills or navigate career changes. Moreover, her specialty in women's mental health could offer a nuanced understanding for female clients. View Profile
Brooks, KY
Coping Skills
+1 More
TERA HICKS

Tera Hicks

As we journey through life, we all come to a point where we struggle with adversities and we don't know where to start to find a s... More
Therapist
Offers online care for Brooks, Kentucky
LPCC
Female
As we journey through life, we all come to a point where we struggle with adversities and we don't know where to start to find a solution. We also feel alone and as if no one ... More
Who might be a good fit for Tera?
Tera Hicks may support individuals who want to explore healing through a compassionate, narrative-informed lens. She offers a safe, non-judgmental space where clients facing anxiety, mood disorders, or trauma can express themselves freely while being gently guided toward new perspectives and personal growth. View Profile
Brooks, KY
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.