Alexandria, KY Therapy for Coping Skills

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TRACY RUGG
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Ba... More
Therapist
Offers online care for Alexandria, Kentucky
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for... More
Who might be a good fit for Tracy?
Tracy Rugg may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes identifying personal triggers and barriers while using techniques like CBT and DBT to help clients reframe their experiences and foster growth. View Profile
Alexandria, KY
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Alexandria, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Alexandria, KY
Coping Skills
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TALESHA LEACHMAN
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthc... More
Clinician
Offers online care for Alexandria, Kentucky
PMHNP
Female
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthcare professional specializing in mental healt... More
Who might be a good fit for Talesha?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Talesha Leachman, where applicable. Her integrated approach, combining medication management with psychotherapy and psychoeducation, supports clients in building practical coping skills tailored to their unique experiences. View Profile
Alexandria, KY
Coping Skills
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TIFFANY DALESSANDRI
Are you feeling overwhelmed and in need of a helping hand? Struggling with anxiety, past trauma, or parenting difficulties? Life'... More
Therapist
Offers online care for Alexandria, Kentucky
LCSW
Female
Are you feeling overwhelmed and in need of a helping hand? Struggling with anxiety, past trauma, or parenting difficulties? Life's obstacles can be draining to navigate. I un... More
Who might be a good fit for Tiffany?
Those coping with anxiety or pursuing personal growth in parenting may find Tiffany D'alessandri’s approach to be well-aligned. She creates a compassionate and inviting space, using evidence-based methods like cognitive-behavioral therapy and mindfulness to support children, young adults, and parents through life’s challenges. View Profile
Alexandria, KY
Coping Skills
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AMANDA HAWKINS
Are your relationships with others not what you would like them to be? Do you feel like you are not living up to your "full potent... More
Therapist
Offers online care for Alexandria, Kentucky
LPCC|LMHC
Female
Are your relationships with others not what you would like them to be? Do you feel like you are not living up to your "full potential" and serving your life purpose? The stres... More
Who might be a good fit for Amanda?
People experiencing challenges with relationships or those wanting to strengthen their sense of purpose could benefit from Amanda Hawkins’s focused therapeutic work. She integrates cognitive behavioral therapy to help clients identify personal strengths and navigate life transitions with greater self-understanding and resilience. View Profile
Alexandria, KY
Coping Skills
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REGINA CHANDA
Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 10 years experience and have worked in a community mental... More
Therapist
Offers online care for Alexandria, Kentucky
LCSW
Female
Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 10 years experience and have worked in a community mental health center and in a counseling center at ... More
Who might be a good fit for Regina?
Individuals or couples navigating life transitions, mood disorders, or self-esteem issues may find alignment with the strategies and frameworks utilized by Regina Chanda, where applicable. Her experience in different settings such as a community mental health center and a university counseling center, coupled with her proficiency in Cognitive Behavioral Therapy and Trauma Informed Care, could be particularly beneficial to those seeking change and growth in various stages of their lives. View Profile
Alexandria, KY
Coping Skills
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ANGIE OLSON
Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up i... More
Therapist
Offers online care for Alexandria, Kentucky
LCSW
Female
Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up in Southern California. I graduated with a bac... More
Who might be a good fit for Angie?
Angie Olson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her compassionate approach is designed to create a supportive space, especially for middle-aged adults navigating complex emotional and relational challenges. View Profile
Alexandria, KY
Coping Skills
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VICTORIA SERRANO
My name is Victoria Serrano. I’ve worked in the mental health and substance abuse fields for over 25 years. I believe connectio... More
Therapist
Offers online care for Alexandria, Kentucky
LPCC
Female
My name is Victoria Serrano. I’ve worked in the mental health and substance abuse fields for over 25 years. I believe connection and community are essential in building and... More
Who might be a good fit for Victoria?
Victoria Serrano may be a good match for people navigating trauma, anxiety, or substance misuse who prefer a compassionate, community-centered framework. Her approach emphasizes connection and empowerment, integrating evidence-based methods like CBT and DBT while honoring diverse identities and life experiences. View Profile
Alexandria, KY
Coping Skills
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ANGELA OLSON
Hi! My name is Angela (Angi) Olson. I have 20 years experience as a licensed clinical social worker. I have experience working wi... More
Therapist
Offers online care for Alexandria, Kentucky
LMSW-C|LICSW|LISW|LCSW
Female
Hi! My name is Angela (Angi) Olson. I have 20 years experience as a licensed clinical social worker. I have experience working with people of all ages and backgrounds in asse... More
Who might be a good fit for Angela?
People experiencing grief or those wanting to strengthen their sense of authenticity could benefit from Angela Olson’s focused therapeutic work. She emphasizes creating a safe, affirming space and incorporates gender-affirming and solution-focused approaches to support healing and growth, especially with older adults and LGBTQ+ clients. View Profile
Alexandria, KY
Coping Skills
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KAYLA POWELL
Hi! I am a Licensed Clinical Social Worker who received my master's degree from Union University in Jackson, TN. I have been prac... More
Therapist
Offers online care for Alexandria, Kentucky
LCSW
Female
Hi! I am a Licensed Clinical Social Worker who received my master's degree from Union University in Jackson, TN. I have been practicing in the field of social work for 8 year... More
Who might be a good fit for Kayla?
Kayla Powell may support individuals who want to explore healing from trauma and stress through a trauma-informed and integrative therapy lens. She combines evidence-based approaches like Trauma-Focused CBT and EMDR with expressive arts and nature therapy to help clients, including children, teens, and adults, process difficult emotions and foster authentic growth. View Profile
Alexandria, KY
Coping Skills
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JACQUELINE MITCHELL
My name is Jacqueline. I am a licensed clinical mental health therapist in Kentucky. I have been in this field for 14 years and ha... More
Therapist
Offers online care for Alexandria, Kentucky
LPCC
Female
My name is Jacqueline. I am a licensed clinical mental health therapist in Kentucky. I have been in this field for 14 years and have a genuine passion for the work I do. While... More
Who might be a good fit for Jacqueline?
Individuals or couples navigating challenges related to addiction, trauma, or co-occurring mental health conditions may find alignment with the strategies and frameworks utilized by Jacqueline Mitchell, where applicable. Her tailored, eclectic approach draws from therapies such as ACT, DBT, and trauma-focused CBT to support clients in building resilience and finding greater satisfaction in their lives. View Profile
Alexandria, KY
Coping Skills
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AMY HALL
I have been a child, adult, and family therapist who has worked with hundreds of clients to address the barriers that negatively i... More
Therapist
Offers online care for Alexandria, Kentucky
LCSW
Female
I have been a child, adult, and family therapist who has worked with hundreds of clients to address the barriers that negatively impact their lives. I take a collaborative app... More
Who might be a good fit for Amy?
Amy Hall may be a match for those interested in a collaborative, skills-based approach, particularly when facing challenges like anxiety, ADHD, or family conflict. She works with children, teens, and young adults to provide practical tools and support tailored to each client’s unique goals and circumstances. View Profile
Alexandria, KY
Coping Skills
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GENA TAYLORTIDWELL
Congratulations on taking this step towards your personal wellness! I am a Licensed Professional Clinical Counselor (LPCC) based i... More
Therapist
Offers online care for Alexandria, Kentucky
LPCC
Female
Congratulations on taking this step towards your personal wellness! I am a Licensed Professional Clinical Counselor (LPCC) based in Kentucky--National Certified Counselor (NCC... More
Who might be a good fit for Gena?
Gena Taylor-tidwell may be a match for those interested in an eclectic therapy approach, particularly when facing anxiety, mood disorders, or challenges related to women’s mental health. She integrates mindfulness and cognitive therapies with a warm, flexible style that supports clients feeling stuck or overwhelmed in moving toward their personal wellness goals. View Profile
Alexandria, KY
Coping Skills
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JEANETTE RUDD
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help with concerns you ... More
Therapist
Offers online care for Alexandria, Kentucky
LMFT
Female
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help with concerns you have about anxiety, depression, relationships... More
Who might be a good fit for Jeanette?
Jeanette Rudd may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her approach incorporates trauma-informed care and attachment-based methods, creating a compassionate space that honors clients’ experiences while supporting healing and growth. View Profile
Alexandria, KY
Coping Skills
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MAYRA NIETO
My mission is to be a servant to others by empowering and helping you on your path to emotional wellness. I have helped children, ... More
Therapist
Offers online care for Alexandria, Kentucky
LPCC|LPC
Female
My mission is to be a servant to others by empowering and helping you on your path to emotional wellness. I have helped children, teens and adults with anxiety, depression, me... More
Who might be a good fit for Mayra?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Mayra Nieto. Her experience working with diverse populations, including those navigating cultural transitions, allows her to provide compassionate support that integrates cognitive-behavioral and trauma-focused approaches within a faith-informed context. View Profile
Alexandria, KY
Coping Skills
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JENNIFER GREEN
You feel overwhelmed, exhausted, or misunderstood. You may have begun to isolate yourself and avoid anything that induces fear, an... More
Therapist
Offers online care for Alexandria, Kentucky
LPCC
Female
You feel overwhelmed, exhausted, or misunderstood. You may have begun to isolate yourself and avoid anything that induces fear, anxiety, anger, or stress. You may have develop... More
Who might be a good fit for Jennifer?
Jennifer Green may be a strong resource for individuals looking to develop strategies for managing feelings of overwhelm, anxiety, or challenges with self-identity. She integrates Acceptance and Commitment Therapy alongside Christian counseling to support clients in finding meaning and building resilience within their unique life experiences. View Profile
Alexandria, KY
Coping Skills
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MELINDA MAYS
I am a retired school counselor who began private counseling as my second career. I also have served as an educator for master's l... More
Therapist
Offers online care for Alexandria, Kentucky
LPCC
Female
I am a retired school counselor who began private counseling as my second career. I also have served as an educator for master's level counseling students. This has given me a... More
Who might be a good fit for Melinda?
Individuals managing concerns related to anxiety, mood disorders, or grief may appreciate the methods Melinda Mays incorporates into her practice. Drawing on her background as a school counselor and educator, she integrates approaches like CBT, EMDR, and narrative therapy to support clients in finding new perspectives and developing effective coping skills. View Profile
Alexandria, KY
Coping Skills
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KAYLA ALVEY
Feeling stuck, stressed, or overwhelmed? You’re not alone, and I’m here to help. As a Licensed Clinical Social Worker (LCSW) a... More
Therapist
Offers online care for Alexandria, Kentucky
LCSW
Female
Feeling stuck, stressed, or overwhelmed? You’re not alone, and I’m here to help. As a Licensed Clinical Social Worker (LCSW) and Licensed Marriage and Family Therapist (LM... More
Who might be a good fit for Kayla?
Kayla Alvey may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. Her approach blends evidence-based therapies like EMDR and CBT with a compassionate, client-centered style that supports clients in building confidence and resilience at their own pace. View Profile
Alexandria, KY
Coping Skills
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LATRINA WALDEN
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ... More
Clinician
Offers online care for Alexandria, Kentucky
PMHNP
Female
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre... More
Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating issues such as ADHD, anxiety, or depression who prefer a Cognitive Behavioral Therapy (CBT) framework. Her comprehensive approach, which includes Christian Counseling and Culturally Sensitive Therapy, may particularly resonate with young adults, teens, and school-age children seeking a therapeutic journey rooted in gradual progress and mindfulness-based strategies. View Profile
Alexandria, KY
Coping Skills
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NECOLE RICHARDSON
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always... More
Therapist
Offers online care for Alexandria, Kentucky
LPC/MHSP|LCMHC|LPCC
Female
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour an... More
Who might be a good fit for Necole?
Necole Richardson may be a good match for people navigating challenges related to identity confusion and low self-confidence who prefer an eclectic therapeutic framework. Her approach is shaped by a deep curiosity about human behavior and feelings, offering support to adults seeking to enhance self-awareness and emotional well-being amid complex life experiences. View Profile
Alexandria, KY
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.