Alexandria, KY Therapy for Coping Skills

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Coping Skills
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KENNETH ALCORN
Welcome! Come on in, I’m glad you’re here. The challenges of life can be overwhelming; the past making the present feel like l... More
Therapist
Offers online care for Alexandria, Kentucky
LCSW
Male
Welcome! Come on in, I’m glad you’re here. The challenges of life can be overwhelming; the past making the present feel like less of a gift. You may feel stuck, like it’... More
Who might be a good fit for Kenneth?
Kenneth Alcorn may support individuals who want to explore healing and growth through a Christian counseling-informed lens. He offers a collaborative and transparent approach that emphasizes building a genuine connection to help clients work through challenges like grief, anxiety, and life transitions. View Profile
Alexandria, KY
Coping Skills
+1 More
GENA TAYLORTIDWELL
Congratulations on taking this step towards your personal wellness! I am a Licensed Professional Clinical Counselor (LPCC) based i... More
Therapist
Offers online care for Alexandria, Kentucky
LPCC
Female
Congratulations on taking this step towards your personal wellness! I am a Licensed Professional Clinical Counselor (LPCC) based in Kentucky--National Certified Counselor (NCC... More
Who might be a good fit for Gena?
Gena Taylor-tidwell may be a match for those interested in an eclectic therapy approach, particularly when facing anxiety, mood disorders, or challenges related to women’s mental health. She integrates mindfulness and cognitive therapies with a warm, flexible style that supports clients feeling stuck or overwhelmed in moving toward their personal wellness goals. View Profile
Alexandria, KY
Coping Skills
+1 More
JEANETTE RUDD
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help with concerns you ... More
Therapist
Offers online care for Alexandria, Kentucky
LMFT
Female
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help with concerns you have about anxiety, depression, relationships... More
Who might be a good fit for Jeanette?
Jeanette Rudd may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her approach incorporates trauma-informed care and attachment-based methods, creating a compassionate space that honors clients’ experiences while supporting healing and growth. View Profile
Alexandria, KY
Coping Skills
+1 More
ERIN HIGHTOWER
Hello! I am a Licensed Marriage & Family Therapist as well as a Licensed Clinical Social Worker. I have over 10 years experience i... More
Therapist
Offers online care for Alexandria, Kentucky
LCSW
Female
Hello! I am a Licensed Marriage & Family Therapist as well as a Licensed Clinical Social Worker. I have over 10 years experience in the field and I am passionate about client ... More
Who might be a good fit for Erin?
Erin Hightower offers an approach that may suit individuals focusing on healing from trauma and strengthening personal empowerment. She incorporates faith-based therapy and a strengths-oriented, person-centered style that supports clients facing challenges such as racial and religious trauma, mood disorders, and self-esteem concerns. View Profile
Alexandria, KY
Coping Skills
+1 More
EMMA MATTINGLY
Hi there, I'm Emma. I admire your courage in taking the first step to improving your mental and emotional well-being. Are you stru... More
Therapist
Offers online care for Alexandria, Kentucky
LPCC
Female
Hi there, I'm Emma. I admire your courage in taking the first step to improving your mental and emotional well-being. Are you struggling to find a sense of inner peace and con... More
Who might be a good fit for Emma?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Emma Mattingly. She creates a compassionate space that emphasizes authentic expression while integrating evidence-based therapies to help clients develop practical skills for lasting emotional well-being. View Profile
Alexandria, KY
Coping Skills
+1 More
VICTORIA EWING
Hi! I am Victoria Ewing, Licensed Clinical Social Worker, that graduated from the University of Kentucky with a Master's in Social... More
Therapist
Offers online care for Alexandria, Kentucky
LCSW
Female
Hi! I am Victoria Ewing, Licensed Clinical Social Worker, that graduated from the University of Kentucky with a Master's in Social Work and an Undergraduate Degree in Social W... More
Who might be a good fit for Victoria?
Victoria Ewing may work particularly well with those looking to build skills around coping and emotional regulation. Her experience across diverse settings, including addiction clinics and veteran mental health, informs a thoughtful approach that integrates evidence-based therapies like CBT and motivational interviewing to support individuals managing challenges such as anxiety, trauma, or mood disorders. View Profile
Alexandria, KY
Coping Skills
+1 More
BLAKE PALMER
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and in... More
Therapist
Offers online care for Alexandria, Kentucky
LP
Male
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and incorporate mindfulness-based practices as a fo... More
Who might be a good fit for Blake?
Blake Palmer may support individuals who want to explore mindfulness and integrative approaches through a post-modern lens. Adults facing challenges such as ADHD, anxiety, or trauma might find his experience with neurodevelopmental disorders and comprehensive assessment helpful as they work toward meaningful life changes. View Profile
Alexandria, KY
Coping Skills
+1 More
REGINA CHANDA
Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 10 years experience and have worked in a community mental... More
Therapist
Offers online care for Alexandria, Kentucky
LCSW
Female
Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 10 years experience and have worked in a community mental health center and in a counseling center at ... More
Who might be a good fit for Regina?
Individuals or couples navigating life transitions, mood disorders, or self-esteem issues may find alignment with the strategies and frameworks utilized by Regina Chanda, where applicable. Her experience in different settings such as a community mental health center and a university counseling center, coupled with her proficiency in Cognitive Behavioral Therapy and Trauma Informed Care, could be particularly beneficial to those seeking change and growth in various stages of their lives. View Profile
Alexandria, KY
Coping Skills
+1 More
RAJIMOL RAJU
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosoph... More
Clinician
Offers online care for Alexandria, Kentucky
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holistic care, addressing immedi... More
Who might be a good fit for Rajimol?
Individuals managing concerns related to anxiety or depression may appreciate the methods Rajimol Raju incorporates into her practice. Her holistic approach combines medication management with psychoeducation, supporting clients in understanding their mental health as an integral part of overall well-being. View Profile
Alexandria, KY
Coping Skills
+1 More
MICHAEL HOLMES
My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 5 years of experience overall in the Menta... More
Therapist
Offers online care for Alexandria, Kentucky
LPCC
Male
My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 5 years of experience overall in the Mental Health Field and 3 years of experience as a... More
Who might be a good fit for Michael?
Michael Holmes may support individuals who want to explore grief, anxiety, or anger management through a Dialectical Behavioral Therapy-informed lens. With a range of therapeutic approaches under his belt, including Cognitive Behavior Therapy and Motivational Interviewing, he may be particularly well suited to school-aged children, teens, and young adults seeking to improve their mental health and interpersonal effectiveness. View Profile
Alexandria, KY
Coping Skills
+1 More
KAREN REISS
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work... More
Therapist
Offers online care for Alexandria, Kentucky
LCSW
Female
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ... More
Who might be a good fit for Karen?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach weaves together mindfulness, compassion, and acceptance-based techniques, offering support grounded in empathy and resilience for older adults and those facing life transitions. View Profile
Alexandria, KY
Coping Skills
+1 More
AMANDA NELSON
Hello! I am a Licensed Clinical Social Worker based in Louisville, Kentucky. I received my Master's Degree from the University of ... More
Therapist
Offers online care for Alexandria, Kentucky
LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in Louisville, Kentucky. I received my Master's Degree from the University of Louisville. I have 6 years of experience trea... More
Who might be a good fit for Amanda?
Amanda Nelson may align well with adults and young people who are working through anxiety or family-related challenges. Her approach incorporates cognitive behavioral therapy and mindfulness techniques, creating a supportive space for individuals and families seeking positive change and conflict resolution. View Profile
Alexandria, KY
Coping Skills
+1 More
REGINA HANCOCK
Hi, I’m Regina Hancock, M.ED., LPCC-S I’m an experienced Counselor who can help shape your perspective into a healthy and pr... More
Therapist
Offers online care for Alexandria, Kentucky
LPCC
Female
Hi, I’m Regina Hancock, M.ED., LPCC-S I’m an experienced Counselor who can help shape your perspective into a healthy and productive one. Whether it’s your relationshi... More
Who might be a good fit for Regina?
Regina Hancock may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing challenges like anxiety, trauma, or struggles with coping skills. Her person-centered, eclectic approach is designed to help clients build healthy perspectives and practical habits for managing emotional moments and life’s difficulties. View Profile
Alexandria, KY
Coping Skills
+1 More
DIANN KLUG
Hello, I’m Diann. Do you feel overwhelmed by the weight of your responsibilities? Uncertain how to lighten your load? Are you f... More
Therapist
Offers online care for Alexandria, Kentucky
LMFT
Female
Hello, I’m Diann. Do you feel overwhelmed by the weight of your responsibilities? Uncertain how to lighten your load? Are you feeling out of balance in your relationships, ... More
Who might be a good fit for Diann?
Clients working through overwhelm and looking for cognitive-behavioral and acceptance-based support might engage well with Diann Klug’s approach. She creates a compassionate space that encourages self-awareness and personal growth, helping individuals address challenges like anxiety, relationship struggles, and self-doubt with practical strategies. View Profile
Alexandria, KY
Coping Skills
+1 More
VANESSA SEWELL
Hello! My name is Vanessa Sewell and I am a Licensed Professional Clinical Counselor. I received my Bachelor's Degrees in Psycholo... More
Therapist
Offers online care for Alexandria, Kentucky
LPCC
Female
Hello! My name is Vanessa Sewell and I am a Licensed Professional Clinical Counselor. I received my Bachelor's Degrees in Psychology and History from Western Kentucky Universi... More
Who might be a good fit for Vanessa?
Vanessa Sewell may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges such as anxiety, grief, or family conflict. Her experience working with a wide age range and diverse clinical settings supports clients seeking adaptable strategies to build coping skills and navigate mood or trauma-related concerns. View Profile
Alexandria, KY
Coping Skills
+1 More
CHRISTY MORRIS
Hello! I am a Licensed Clinical Social Worker based in Kentucky. I have worked in the social service/mental health field for over... More
Therapist
Offers online care for Alexandria, Kentucky
LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in Kentucky. I have worked in the social service/mental health field for over 14 years to include CPS investigations, psyc... More
Who might be a good fit for Christy?
People experiencing anxiety or mood disorders and looking for a therapist with experience in mindfulness-based and cognitive-behavioral approaches might consider Christy Morris’s style of care. She emphasizes creating a safe, judgment-free space where clients can build trust and work toward regaining control over their emotions and life. View Profile
Alexandria, KY
Coping Skills
+1 More
KRISHAWNDA SCOTT
My name is Krishawnda but I also go by Shawnda. I’ve been a psychiatric nurse practitioner since 2020. I graduated from the Univ... More
Clinician
Offers online care for Alexandria, Kentucky
PMHNP
Female
My name is Krishawnda but I also go by Shawnda. I’ve been a psychiatric nurse practitioner since 2020. I graduated from the University of Kentucky in 2010 with my Bachelor�... More
Who might be a good fit for Krishawnda?
Krishawnda Scott may support individuals who want to explore mood and anxiety challenges through a cognitive behavioral therapy-informed lens. Her background in psychiatric nursing and focus on culturally sensitive approaches make her attentive to the unique experiences of clients across different age groups, including youth and adults. View Profile
Alexandria, KY
Coping Skills
+1 More
NICOLE FLETCHER GRIGGS
Hello, I'm Nicole, a Psychiatric Mental Health Nurse Practitioner residing in Kentucky. I earned my Masters from Northern Kentucky... More
Clinician
Offers online care for Alexandria, Kentucky
PMHNP
Female
Hello, I'm Nicole, a Psychiatric Mental Health Nurse Practitioner residing in Kentucky. I earned my Masters from Northern Kentucky University and have dedicated over two decad... More
Who might be a good fit for Nicole?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Nicole Fletcher Griggs’s approach. Her trauma-informed care and experience across a wide age range create space for individuals seeking compassionate, practical strategies to manage their mental health challenges. View Profile
Alexandria, KY
Coping Skills
+1 More
LEO BOWMAN
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm ... More
Therapist
Offers online care for Alexandria, Kentucky
LCSW
Transgender
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana ... More
Who might be a good fit for Leo?
Leo Bowman may align well with adults who are working through issues such as anxiety, trauma, or gender identity concerns. Their gender-affirming and trauma-informed approach, combined with experience supporting LGBTQ+ clients across various life stages, offers a supportive space for exploring personal growth and coping skills. View Profile
Alexandria, KY
Coping Skills
+1 More
ELLEN DARNELL
Do you always seem to be struggling on the fringes or even have intense trauma, anxiety, or depression? Are you from a minority po... More
Therapist
Offers online care for Alexandria, Kentucky
LPCC
Female
Do you always seem to be struggling on the fringes or even have intense trauma, anxiety, or depression? Are you from a minority population, or a marginalized group? You deserv... More
Who might be a good fit for Ellen?
Individuals focused on improving their coping abilities while managing challenges such as trauma, anxiety, or depression may find support in Ellen Darnell's work. As a Half-Turkish LPCC-S specializing in EMDR, she is particularly attuned to clients from diverse cultural backgrounds and marginalized communities, including the LGBTQIA+ and neurodivergent populations. Her approach, which centers around meeting clients where they are and working collaboratively on their goals, could be especially meaningful for those seeking a therapeutic relationship built on acceptance and mutual growth. View Profile
Alexandria, KY
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.