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Melbourne, IA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LISW
Hello and welcome! My name is Kate Hindle and I am a Licensed Clinical Social Worker. I have been practicing for about 9 years now and am a firm belie... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hello and welcome! My name is Kate Hindle and I am a Licensed Clinical Social Worker. I have been practicing for about 9 years now and am a firm believer that the best way to help someone is to unders... MORE
Top Match
Therapist
LISW
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all ... MORE
Specialties Anxiety, Coping Skills, Family Conflict, ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our minds can be our biggest enem... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
LP
ABOUT ME Thank you for taking the first step towards seeking help. That is the first step to reaching your potential and a happier more fulfilling li... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +19 More
Treatment Approach N/A
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ev ... +6 More
ABOUT ME Thank you for taking the first step towards seeking help. That is the first step to reaching your potential and a happier more fulfilling life. My name is Dr. Ana Mercedes Lopez, I am a Lice... MORE
I empower women by example, helping them become their most self-aware, authentic selves. I help them to work on creating a safe and secure life with... MORE
Specialties Anxiety, Autism, Bipolar Disorder, Chron ... +11 More
Treatment Approach Interpersonal Psychotherapy (IPT), Mindf ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I empower women by example, helping them become their most self-aware, authentic selves. I help them to work on creating a safe and secure life with concerns related to anxiety, depression, and/or s... MORE
Therapist
LCMHC
Hello! I’m Joe, and I’m really glad you’re here. With 25 years of diverse experience in mental health therapy, I’ve had the opportunity to wor... MORE
Specialties Addiction, Anxiety, Child or Adolescent ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
Hello! I’m Joe, and I’m really glad you’re here. With 25 years of diverse experience in mental health therapy, I’ve had the opportunity to work in a variety of settings, from outpatient care t... MORE
Therapist
LMFT
I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with 12 years served, in... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and a geek. I am what the Ja... MORE
Therapist
LCSW
Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe you are just feeling s... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe you are just feeling stuck, and don't know why? Or maybe you know why, ... MORE
Therapist
NP
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, anxiety, depression,... MORE
Specialties Anxiety, Bipolar Disorder, Chronic Illne ... +10 More
Treatment Approach Psychoeducation
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
As a board-certified Psychiatric Mental Health Nurse Practitioner in Florida and Iowa, I specialize in treating insomnia, stress, anxiety, depression, OCD, PTSD, and ADHD. My personalized approach add... MORE
Therapist
LCMHC
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my car... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Emot ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privilege of working with clie... MORE