Whiteland, IN Therapy for Coping Skills
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Coping Skills
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Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique sto...
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Therapist
Offers online care for Whiteland, Indiana
LCSW
Female
Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are s...
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Who might be a good fit for Eileen?
Eileen Svarczkopf may work particularly well with those looking to build skills around managing anxiety, depression, and difficult emotions. She offers a person-centered, collaborative approach that emphasizes coping strategies tailored to your unique experiences, creating a safe and empowering space for healing.
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Whiteland, IN
Coping Skills
+1 More


Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Whiteland, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Whiteland, IN
Coping Skills
+1 More

Hello! I am a licensed therapist (LMHC in Indiana, LCPC in Illinois, and LPC in Michigan). I received my master's in Counseling Ps...
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Therapist
Offers online care for Whiteland, Indiana
LPC|LMHC|LCPC
Female
Hello! I am a licensed therapist (LMHC in Indiana, LCPC in Illinois, and LPC in Michigan). I received my master's in Counseling Psychology from North Park University in Chicag...
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Who might be a good fit for Xenia?
Xenia Jordan offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or perinatal mental health challenges. She integrates culturally sensitive therapy and trauma-informed care, creating a supportive space for adults seeking to build coping skills and cultivate a more authentic, fulfilling life.
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Whiteland, IN
Coping Skills
+1 More

Hi everyone, I'm Greg
I understand that emotions can be confusing, relationships can be messy, and past experiences can negativel...
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Therapist
Offers online care for Whiteland, Indiana
LCSW
Male
Hi everyone, I'm Greg
I understand that emotions can be confusing, relationships can be messy, and past experiences can negatively impact our present lives, however, I believ...
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Who might be a good fit for Gregory?
Individuals focused on improving coping skills while managing co-occurring mental health and substance use challenges may find support in Gregory Blair’s work. His holistic approach integrates treatment for both addiction and mental health concerns, addressing underlying issues such as trauma, grief, and mood disorders to promote lasting healing.
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Whiteland, IN
Coping Skills
+1 More

Hello! I’m a licensed mental health counselor in Indiana with over 25 years of experience. I earned my Master's degree from Purd...
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Therapist
Offers online care for Whiteland, Indiana
LMHC
Female
Hello! I’m a licensed mental health counselor in Indiana with over 25 years of experience. I earned my Master's degree from Purdue University. My current focus is on helping...
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Who might be a good fit for Joann?
Clients seeking structured support for depression, anxiety, or life transitions might consider working with Joann Treece. She integrates Cognitive-Behavioral Therapy and Motivational Interviewing with a flexible approach to help adults develop self-understanding and practical strategies for managing symptoms and fostering greater contentment.
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Whiteland, IN
Coping Skills
+1 More

Hello! I began my social work journey in 2006 and have been working in the mental health field since I obtained my MSW in 2008. As...
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Therapist
Offers online care for Whiteland, Indiana
LMSW-C|LCSW
Female
Hello! I began my social work journey in 2006 and have been working in the mental health field since I obtained my MSW in 2008. As a clinical social worker I have thoroughly e...
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Who might be a good fit for Samantha?
Those managing concerns related to addiction, trauma, or relationship challenges may appreciate the methods Samantha Meadows incorporates into her practice. Her strengths-based, cognitive-behavioral approach, combined with experience supporting veterans and individuals facing serious mental health issues, offers a compassionate space for those seeking empowerment and growth.
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Whiteland, IN
Coping Skills
+1 More

Hi there, I'm Kris
Considering seeking mental wellness can be terrifying. Congratulations, you have taken the first step and I wou...
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Therapist
Offers online care for Whiteland, Indiana
LCSW
Female
Hi there, I'm Kris
Considering seeking mental wellness can be terrifying. Congratulations, you have taken the first step and I would like to help you continue on your journey....
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Who might be a good fit for Kristi?
Kristi Harper may be a good match for people navigating mood regulation, anxiety, or grief who prefer a structured, skills-based approach. She integrates therapies like CBT, DBT, and ACT with mindfulness practices, creating a supportive space that addresses both emotional challenges and motivation, including for those managing chronic health concerns.
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Whiteland, IN
Coping Skills
+1 More

Welcome! I’m here to support you with compassion, warmth, and understanding as we work together toward your personal growth and ...
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Therapist
Offers online care for Whiteland, Indiana
LCSW
Female
Welcome! I’m here to support you with compassion, warmth, and understanding as we work together toward your personal growth and well-being. My approach is rooted in evidence...
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Who might be a good fit for Veronica?
Veronica Zrnchik may be a good match for people navigating high-conflict relationships or dealing with high-conflict individuals, who prefer a Cognitive Behavioral Therapy (CBT) framework. Her approach, rooted in evidence-based practices, may particularly resonate with those seeking a safe, non-judgmental space for open exploration and empowerment. Clients struggling with issues such as anxiety, depression, self-esteem, or trauma may find her compassionate and collaborative guidance valuable.
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Whiteland, IN
Coping Skills
+1 More

My name is Nichole Epperson, but I go by Nicki. I am a Licensed Clinical Social Worker in the state of Indiana and the owner of Tr...
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Therapist
Offers online care for Whiteland, Indiana
LCSW
Female
My name is Nichole Epperson, but I go by Nicki. I am a Licensed Clinical Social Worker in the state of Indiana and the owner of Transcendence, LLC. I have over 8 years of expe...
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Who might be a good fit for Nichole?
Nichole Epperson may work particularly well with those looking to build skills around managing anxiety, stress, and trauma-related challenges. Her approach blends cognitive-behavioral and trauma-informed therapies, supporting individuals and families as they navigate emotional and behavioral difficulties while honoring each person’s unique story.
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Whiteland, IN
Coping Skills
+1 More

Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are...
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Therapist
Offers online care for Whiteland, Indiana
LMHC|LPCC|LPC
Male
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yo...
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Who might be a good fit for Anthony?
Anthony Quarles may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Motivational Interviewing, particularly when facing challenges like anxiety, depression, or life transitions. As an ally to the LGBTQ+ community and with a focus on men's mental health, Quarles can be a supportive resource for individuals navigating these specific aspects of their mental health journey.
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Whiteland, IN
Coping Skills
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I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana and obtained my degree from IUPUI in 2002. I also teach at the college level a...
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Therapist
Offers online care for Whiteland, Indiana
LCSW
Female
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana and obtained my degree from IUPUI in 2002. I also teach at the college level as well. I strive to set up a warm, safe envi...
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Who might be a good fit for Kelli?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Kelli Gary’s focused therapeutic work. She creates a warm and safe space that supports young to older adults, often integrating cognitive behavioral and person-centered approaches tailored to individual needs.
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Whiteland, IN
Coping Skills
+1 More

I am a Licensed Mental Health Counselor. I have worked with various populations and ages of individuals with diverse backgrounds ...
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Therapist
Offers online care for Whiteland, Indiana
LMHC
Female
I am a Licensed Mental Health Counselor. I have worked with various populations and ages of individuals with diverse backgrounds including people with anxiety, stress, grief/...
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Who might be a good fit for Pamela?
People seeking clarity around managing anxiety or support navigating childhood and adolescent transitions may find Pamela Karandos’s approach fitting. She combines eclectic methods with a focus on building trusting relationships, working with individuals, couples, and families to promote healthier, more fulfilling lives.
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Whiteland, IN
Coping Skills
+1 More

Your story matters. Your life has value. You are worth it.
Seeking help through life's difficulties can be daunting. It can, at t...
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Therapist
Offers online care for Whiteland, Indiana
LMHC|LPC
Female
Your story matters. Your life has value. You are worth it.
Seeking help through life's difficulties can be daunting. It can, at times, also be met with some disapproval by ot...
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Who might be a good fit for Michelle?
People seeking clarity around anxiety, depression, or relationship challenges, or support navigating perinatal and postpartum transitions may find Michelle Miller’s approach fitting. She offers a compassionate, client-centered process that integrates mindfulness, trauma-informed care, and spirituality to support healing and personal growth.
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Whiteland, IN
Coping Skills
+1 More

I am passionate about coming alongside you to help reach your goals! I am honored to be a part of each client’s process for hea...
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Therapist
Offers online care for Whiteland, Indiana
LMHC
Female
I am passionate about coming alongside you to help reach your goals! I am honored to be a part of each client’s process for healing and change, and value addressing whateve...
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Who might be a good fit for Estella?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Estella Ganger’s approach. She integrates culturally sensitive care and welcomes conversations around racial trauma, creating space for clients to explore healing within the context of their unique identities and experiences.
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Whiteland, IN
Coping Skills
+1 More

Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challe...
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Therapist
Offers online care for Whiteland, Indiana
LCSW
Female
Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challenge to just focus on one task or issue at a t...
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Who might be a good fit for Jessica?
Those coping with feelings of being overwhelmed or pursuing personal growth in managing priorities may find Jessica Zellers’ approach to be well-aligned. She integrates Cognitive Behavioral Therapy and Solution-Focused techniques to help clients identify obstacles and develop clear, actionable plans toward their goals, offering support through transitions and challenges like anxiety, grief, or attention difficulties.
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Whiteland, IN
Coping Skills
+1 More

Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it throu...
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Therapist
Offers online care for Whiteland, Indiana
LCSW|LICSW|LMSW-C
Female
Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours i...
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Who might be a good fit for Pamelia?
Clients facing concerns such as feeling overwhelmed, stressed, anxious, and/or sad may connect with the techniques and structure offered by Pamelia Sublett. Pamelia takes a whole body approach, addressing the needs of the mind, body, and spirit, and integrates mindfulness and meditation to help clients get in touch with themselves.
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Whiteland, IN
Coping Skills
+1 More

Hi! My name is Angela (Angi) Olson. I have 20 years experience as a licensed clinical social worker. I have experience working wi...
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Therapist
Offers online care for Whiteland, Indiana
LISW|LCSW|LICSW|LMSW-C
Female
Hi! My name is Angela (Angi) Olson. I have 20 years experience as a licensed clinical social worker. I have experience working with people of all ages and backgrounds in asse...
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Who might be a good fit for Angela?
People experiencing grief or those wanting to strengthen their sense of authenticity could benefit from Angela Olson’s focused therapeutic work. She emphasizes creating a safe, affirming space and incorporates gender-affirming and solution-focused approaches to support healing and growth, especially with older adults and LGBTQ+ clients.
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Whiteland, IN
Coping Skills
+1 More

My name is Teonna and I have twenty-five years of experience in the counseling field. I have worked with all ages throughout my ca...
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Therapist
Offers online care for Whiteland, Indiana
LMHC
Female
My name is Teonna and I have twenty-five years of experience in the counseling field. I have worked with all ages throughout my career. I am very knowledgeable about depressio...
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Who might be a good fit for Teonna?
Those managing concerns related to trauma, grief, or anxiety may appreciate the methods Teonna Wilber incorporates into her practice. She emphasizes a collaborative and compassionate approach that supports clients in developing a positive connection to their emotions, body, and relationships while tailoring evidence-based therapies to their unique healing journey.
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Whiteland, IN
Coping Skills
+1 More

Hello! I’m a Licensed Mental Health Counselor (LMHC) in the state of Indiana. I’ve been in practice for 8 years in community m...
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Therapist
Offers online care for Whiteland, Indiana
LMHC
Female
Hello! I’m a Licensed Mental Health Counselor (LMHC) in the state of Indiana. I’ve been in practice for 8 years in community mental health. I received my Master’s degree...
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Who might be a good fit for Kristy?
Kristy Steiner offers an approach that may suit individuals focusing on managing anxiety, depression, or life stressors. She emphasizes a collaborative process tailored to each person’s unique experiences and preferences, integrating methods like CBT and mindfulness to support authentic healing.
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Whiteland, IN
Coping Skills
+1 More

Hi there! My name is Stacey Jones and I am a licensed clinical therapist based in Illinois. I am licensed in both Illinois (LCPC) ...
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Therapist
Offers online care for Whiteland, Indiana
LMHC|LPC|LCPC
Female
Hi there! My name is Stacey Jones and I am a licensed clinical therapist based in Illinois. I am licensed in both Illinois (LCPC) and Indiana (LMHC). I graduated with my Maste...
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Who might be a good fit for Stacey?
Stacey Jones may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative, strengths-based framework. She focuses on creating a safe and supportive space where adults can build insight and practical tools to foster lasting personal growth.
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Whiteland, IN
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.