Wakarusa, IN Therapy for Coping Skills

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Wakarusa, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Wakarusa, IN
Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Wakarusa, IN
Coping Skills
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SARAH NOVAK
I earned my Bachelors in Psychology from Saint Mary's College in Notre Dame, Indiana with a minor in sociology. I then earned a Ma... More
Therapist
Offers online care for Wakarusa, Indiana
LMHC
Female
I earned my Bachelors in Psychology from Saint Mary's College in Notre Dame, Indiana with a minor in sociology. I then earned a Masters in Clinical Mental Health Counseling fr... More
Who might be a good fit for Sarah?
Sarah Novak may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or family conflict. Her approach integrates Dialectical Behavior Therapy and trauma-focused techniques, offering tailored support for children, teens, young adults, and middle-aged clients navigating emotional and behavioral challenges. View Profile
Wakarusa, IN
Coping Skills
+1 More
KEVIN MINNICK
I am a Licensed Mental Health Counselor and a Licensed Clinical Addiction Counselor in Indiana. I have spent most of my career as ... More
Therapist
Offers online care for Wakarusa, Indiana
LMHC
Male
I am a Licensed Mental Health Counselor and a Licensed Clinical Addiction Counselor in Indiana. I have spent most of my career as an addictions counselor and took on mental he... More
Who might be a good fit for Kevin?
Kevin Minnick may be a match for those interested in a direct, solution-focused approach, particularly when facing challenges related to substance misuse or relationship difficulties. His work with adults in both addiction and mental health settings, combined with practical methods like Cognitive Behavioral Therapy and Motivational Interviewing, supports clients seeking clear strategies to address their concerns efficiently. View Profile
Wakarusa, IN
Coping Skills
+1 More
TASHA COWAN
Hi! I'm a Licensed Mental Health Counselor (LMHC) in Indiana and a Licensed Professional Counselor in South Carolina. I received ... More
Therapist
Offers online care for Wakarusa, Indiana
LMHC|LPC
Female
Hi! I'm a Licensed Mental Health Counselor (LMHC) in Indiana and a Licensed Professional Counselor in South Carolina. I received my Masters from Indiana University - Purdue U... More
Who might be a good fit for Tasha?
Clients facing concerns such as anxiety, depression, or self-harming behaviors may connect with the techniques and structure offered by Tasha Cowan. Her use of Dialectical Behavior Therapy and EMDR provides a thoughtful framework for those seeking to develop healthier coping skills and work through trauma in a supportive space. View Profile
Wakarusa, IN
Coping Skills
+1 More
TRACY RUGG
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Ba... More
Therapist
Offers online care for Wakarusa, Indiana
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for... More
Who might be a good fit for Tracy?
Tracy Rugg may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes identifying personal triggers and barriers while using techniques like CBT and DBT to help clients reframe their experiences and foster growth. View Profile
Wakarusa, IN
Coping Skills
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MELODY WILSON
I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of w... More
Therapist
Offers online care for Wakarusa, Indiana
LCSW
Female
I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of working with various populations and clients o... More
Who might be a good fit for Melody?
Melody Wilson may support individuals who want to explore emotional regulation and personal growth through a compassionate, client-centered lens. She brings extensive experience working with diverse backgrounds and focuses on fostering courage and resilience as part of the therapeutic journey. View Profile
Wakarusa, IN
Coping Skills
+1 More
PAMELA KARANDOS
I am a Licensed Mental Health Counselor. I have worked with various populations and ages of individuals with diverse backgrounds ... More
Therapist
Offers online care for Wakarusa, Indiana
LMHC
Female
I am a Licensed Mental Health Counselor. I have worked with various populations and ages of individuals with diverse backgrounds including people with anxiety, stress, grief/... More
Who might be a good fit for Pamela?
People seeking clarity around managing anxiety or support navigating childhood and adolescent transitions may find Pamela Karandos’s approach fitting. She combines eclectic methods with a focus on building trusting relationships, working with individuals, couples, and families to promote healthier, more fulfilling lives. View Profile
Wakarusa, IN
Coping Skills
+1 More
LISA TOTH
I am a licensed mental health counselor in the state of Indiana and received my Master's Degree in Clinical Mental Health Counseli... More
Therapist
Offers online care for Wakarusa, Indiana
LMHC
Female
I am a licensed mental health counselor in the state of Indiana and received my Master's Degree in Clinical Mental Health Counseling. I have been a counselor for 9 years, with... More
Who might be a good fit for Lisa?
People experiencing anxiety or depression and looking for a therapist with experience in faith-based issues might consider Lisa Toth’s style of care. She integrates cognitive behavioral and solution-focused approaches while collaborating closely with clients to support healing and personal growth. View Profile
Wakarusa, IN
Coping Skills
+1 More
TIFFANY SEEKRI
Greetings, I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana, bringing over a decade of dedicated exper... More
Therapist
Offers online care for Wakarusa, Indiana
LCSW
Female
Greetings, I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana, bringing over a decade of dedicated experience to my practice. I specialize in providi... More
Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Tiffany Seekri, where applicable. Her tailored, client-centered approach incorporates evidence-based methods like Trauma-Focused CBT and family therapy to support healing and build resilience across diverse life stages. View Profile
Wakarusa, IN
Coping Skills
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HALEY MILHOLLAND
As a single mother raising three young children, I have honed my skills in assisting individuals navigate life’s challenges. Wit... More
Therapist
Offers online care for Wakarusa, Indiana
LCSW
Female
As a single mother raising three young children, I have honed my skills in assisting individuals navigate life’s challenges. With three years of experience in private practi... More
Who might be a good fit for Haley?
Clients seeking structured support for anxiety, depression, or PTSD, or looking to improve their coping skills, might consider working with Haley Milholland. Her passion for helping clients navigate their symptoms and her virtual therapy offering, which caters to those with a busy schedule, could be particularly beneficial for individuals who are struggling with constant exhaustion and overstimulation. View Profile
Wakarusa, IN
Coping Skills
+1 More
ANGELA LISAK
I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychol... More
Therapist
Offers online care for Wakarusa, Indiana
LCSW
Female
I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychology from Purdue University, obtained in 2003,... More
Who might be a good fit for Angela?
Angela Lisak may be a strong resource for individuals looking to develop strategies for managing addiction and co-occurring mental health challenges. Her approach, grounded in cognitive behavioral therapy and shaped by extensive experience with diverse populations including first responders and court-involved clients, supports consistent, structured work toward lasting change. View Profile
Wakarusa, IN
Coping Skills
+1 More
VERONICA MARTIN
Welcome! I'm Veronica Martin, an English speaking Licensed Mental Health Counselor dedicated to helping individuals, couples, fami... More
Therapist
Offers online care for Wakarusa, Indiana
LMHC
Female
Welcome! I'm Veronica Martin, an English speaking Licensed Mental Health Counselor dedicated to helping individuals, couples, families, and teens navigate the complexity and s... More
Who might be a good fit for Veronica?
Veronica Martin may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her experience with Cognitive Behavioral Therapy (CBT) and mindfulness-based approaches could be particularly beneficial for those seeking to develop coping skills or improve self-esteem. View Profile
Wakarusa, IN
Coping Skills
+1 More
BARBARA POPA
Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Valparaiso, Indiana. I earned my Masters Degree in Social Work fr... More
Therapist
Offers online care for Wakarusa, Indiana
LCSW
Female
Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Valparaiso, Indiana. I earned my Masters Degree in Social Work from Indiana University-Purdue University (IUPU... More
Who might be a good fit for Barbara?
Clients seeking structured support for issues like addiction, anger management, or anxiety, or looking to improve their self-esteem, might consider working with Barbara Popa. Her experience in community mental health and addictions, along with her use of Cognitive Behavioral Therapy and Dialectical Behavior Therapy, might resonate with those who are striving to create a safe space for therapeutic collaboration. View Profile
Wakarusa, IN
Coping Skills
+1 More
NICOLE LOVE
Do you take responsibility for other people's emotions and ignore your own needs? Are you feeling stressed, drained, and stuck? ... More
Therapist
Offers online care for Wakarusa, Indiana
LCSW
Female
Do you take responsibility for other people's emotions and ignore your own needs? Are you feeling stressed, drained, and stuck? I help millennial high achievers, people ple... More
Who might be a good fit for Nicole?
Nicole Love offers an approach that may suit individuals focusing on managing anxiety, improving self-esteem, or enhancing coping skills. Her emphasis on whole self-care and practical techniques, such as mindful self-compassion and cognitive behavioral therapy, may particularly resonate with millennials and high achievers struggling with perfectionism and people-pleasing tendencies. View Profile
Wakarusa, IN
Coping Skills
+1 More
JENNIFER BECKHAM
With over 20 years of experience in mental health, I've had the privilege of empowering individuals and families through various r... More
Therapist
Offers online care for Wakarusa, Indiana
LCSW
Female
With over 20 years of experience in mental health, I've had the privilege of empowering individuals and families through various roles, including therapist, coach, social work... More
Who might be a good fit for Jennifer?
Individuals focused on improving coping skills while managing anxiety may find support in Jennifer Beckham’s work. She integrates trauma-informed care with culturally sensitive and cognitive behavioral approaches to help middle-aged clients build resilience and foster personal growth. View Profile
Wakarusa, IN
Coping Skills
+1 More
CHRISTY WALTERS
I am a licensed mental health counselor, with 15 years experience working with ages 6-99. I have worked with Trauma victims, Anxie... More
Therapist
Offers online care for Wakarusa, Indiana
LMHC
Female
I am a licensed mental health counselor, with 15 years experience working with ages 6-99. I have worked with Trauma victims, Anxiety issues, Depression, self esteem, domestic ... More
Who might be a good fit for Christy?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Christy Walters incorporates into her practice. With her training in Cognitive Behavioral Therapy (CBT) and Compassion Focused therapies, she is particularly adept at meeting clients where they are and collaboratively developing new, healthy pathways for growth. Her experience working with a wide age range, from children to young adults, further broadens her understanding and supportive approach. View Profile
Wakarusa, IN
Coping Skills
+1 More
CHERYL FACEYGRAHAM
I am a Nurse Practitioner specializing in both family and psychiatric-mental health care. With extensive experience since 2003, I ... More
Clinician
Offers online care for Wakarusa, Indiana
PMHNP
Other
I am a Nurse Practitioner specializing in both family and psychiatric-mental health care. With extensive experience since 2003, I integrate holistic and person-centered approa... More
Who might be a good fit for Cheryl?
Cheryl Facey-Graham may align well with adults who are working through issues such as addiction, anxiety, or depression. Her expertise in treating a wide range of specialties, along with her person-centered approach, could be particularly beneficial for individuals looking for a holistic and compassionate care environment. View Profile
Wakarusa, IN
Coping Skills
+1 More
JOSEPH SHEPHERD
I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair... More
Therapist
Offers online care for Wakarusa, Indiana
LCSW
Male
I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation ... More
Who might be a good fit for Joseph?
Individuals navigating challenges like anxiety, trauma, or family conflict may find support through the approach used by Joseph Shepherd. He integrates methods such as Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to create a compassionate and non-judgmental space, especially suited for middle-aged adults seeking to build resilience and restore balance. View Profile
Wakarusa, IN
Coping Skills
+1 More
ALTA OVERHOLSER
I'm a licensed professional counselor in the state of Michigan. I'm also a licensed mental health counselor and licensed clinical ... More
Therapist
Offers online care for Wakarusa, Indiana
LMHC|LPC
Female
I'm a licensed professional counselor in the state of Michigan. I'm also a licensed mental health counselor and licensed clinical addictions counselor in Indiana. I have been ... More
Who might be a good fit for Alta?
Alta Overholser may align well with adults who are working through challenges such as addiction, mood disorders, or trauma. Her approach integrates evidence-based therapies like CBT and DBT with a person-centered perspective, aiming to support meaningful change across various stages of life. View Profile
Wakarusa, IN
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.