Springville, IN Therapy for Coping Skills

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Coping Skills
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SARAH NOVAK
I earned my Bachelors in Psychology from Saint Mary's College in Notre Dame, Indiana with a minor in sociology. I then earned a Ma... More
Therapist
Offers online care for Springville, Indiana
LMHC
Female
I earned my Bachelors in Psychology from Saint Mary's College in Notre Dame, Indiana with a minor in sociology. I then earned a Masters in Clinical Mental Health Counseling fr... More
Who might be a good fit for Sarah?
Sarah Novak may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or family conflict. Her approach integrates Dialectical Behavior Therapy and trauma-focused techniques, offering tailored support for children, teens, young adults, and middle-aged clients navigating emotional and behavioral challenges. View Profile
Springville, IN
Coping Skills
+1 More
MELODY WILSON
I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of w... More
Therapist
Offers online care for Springville, Indiana
LCSW
Female
I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of working with various populations and clients o... More
Who might be a good fit for Melody?
Melody Wilson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She offers a collaborative, holistic approach that integrates evidence-based techniques like cognitive behavioral therapy and mindfulness to help clients build personalized tools for emotional well-being. View Profile
Springville, IN
Coping Skills
+1 More
ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Springville, Indiana
LCMFT|LMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Individuals managing concerns related to anxiety or grief may appreciate the methods Angela Mathew incorporates into her practice. Her approach focuses on helping clients reframe “old programming” and build self-empowerment, fostering deeper connections both within themselves and in their relationships with others. View Profile
Springville, IN
Coping Skills
+1 More
VERONICA MARTIN
Welcome! I'm Veronica Martin, an English speaking Licensed Mental Health Counselor dedicated to helping individuals, couples, fami... More
Therapist
Offers online care for Springville, Indiana
LMHC
Female
Welcome! I'm Veronica Martin, an English speaking Licensed Mental Health Counselor dedicated to helping individuals, couples, families, and teens navigate the complexity and s... More
Who might be a good fit for Veronica?
Veronica Martin may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her experience with Cognitive Behavioral Therapy (CBT) and mindfulness-based approaches could be particularly beneficial for those seeking to develop coping skills or improve self-esteem. View Profile
Springville, IN
Coping Skills
+1 More
JESSICA ZELLERS
Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challe... More
Therapist
Offers online care for Springville, Indiana
LCSW
Female
Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challenge to just focus on one task or issue at a t... More
Who might be a good fit for Jessica?
Those coping with feelings of being overwhelmed or pursuing personal growth in managing priorities may find Jessica Zellers’ approach to be well-aligned. She integrates Cognitive Behavioral Therapy and Solution-Focused techniques to help clients identify obstacles and develop clear, actionable plans toward their goals, offering support through transitions and challenges like anxiety, grief, or attention difficulties. View Profile
Springville, IN
Coping Skills
+1 More
PAMELA KARANDOS
I am a Licensed Mental Health Counselor. I have worked with various populations and ages of individuals with diverse backgrounds ... More
Therapist
Offers online care for Springville, Indiana
LMHC
Female
I am a Licensed Mental Health Counselor. I have worked with various populations and ages of individuals with diverse backgrounds including people with anxiety, stress, grief/... More
Who might be a good fit for Pamela?
People seeking clarity around managing anxiety or support navigating childhood and adolescent transitions may find Pamela Karandos’s approach fitting. She combines eclectic methods with a focus on building trusting relationships, working with individuals, couples, and families to promote healthier, more fulfilling lives. View Profile
Springville, IN
Coping Skills
+1 More
STACEY JONES
Hi there! My name is Stacey Jones and I am a licensed clinical therapist based in Illinois. I am licensed in both Illinois (LCPC) ... More
Therapist
Offers online care for Springville, Indiana
LMHC|LPC|LCPC
Female
Hi there! My name is Stacey Jones and I am a licensed clinical therapist based in Illinois. I am licensed in both Illinois (LCPC) and Indiana (LMHC). I graduated with my Maste... More
Who might be a good fit for Stacey?
Stacey Jones may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative, strengths-based framework. She focuses on creating a safe and supportive space where adults can build insight and practical tools to foster lasting personal growth. View Profile
Springville, IN
Coping Skills
+1 More
AMALIE HICKMAN
Hello! I am a LCSW with more than 18 years experience. I enjoy working with my clients very much. I believe that clients are the ... More
Therapist
Offers online care for Springville, Indiana
LCSW
Female
Hello! I am a LCSW with more than 18 years experience. I enjoy working with my clients very much. I believe that clients are the experts in thier lives and can make great pro... More
Who might be a good fit for Amalie?
Amalie Hickman offers an approach that may suit individuals focusing on improving their coping skills and managing anxiety. With her more than 18 years of experience and training in Cognitive Behavioral Therapy (CBT), Amalie can provide structured support to help clients develop effective strategies for dealing with their challenges. View Profile
Springville, IN
Coping Skills
+1 More
ANGELA LISAK
I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychol... More
Therapist
Offers online care for Springville, Indiana
LCSW
Female
I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychology from Purdue University and a Master's in ... More
Who might be a good fit for Angela?
Clients seeking structured support for addiction or looking to improve coping skills around anxiety and mood disorders might consider working with Angela Lisak. Her approach emphasizes consistent effort and practical tools, combining evidence-based therapies with a focus on fostering independence and measurable progress over time. View Profile
Springville, IN
Coping Skills
+1 More
TRACY RUGG
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Ba... More
Therapist
Offers online care for Springville, Indiana
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for... More
Who might be a good fit for Tracy?
Tracy Rugg may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes identifying personal triggers and barriers while using techniques like CBT and DBT to help clients reframe their experiences and foster growth. View Profile
Springville, IN
Coping Skills
+1 More
FELICIA MADLOCK
Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing a... More
Therapist
Offers online care for Springville, Indiana
LCSW|LISW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing across Illinois, Indiana, and Iowa. I hold a M... More
Who might be a good fit for Felicia?
Those managing concerns related to anxiety or depression may appreciate the methods Felicia Madlock incorporates into her practice. She focuses on building resilience and confidence through personalized, compassionate care tailored to the unique needs of older adults. View Profile
Springville, IN
Coping Skills
+1 More
ASHLEY HAMILTON
Hi there! Originally from Kentucky, I'm currently a Licensed Mental Health Counselor practicing in Indiana. My journey started wit... More
Therapist
Offers online care for Springville, Indiana
LMHC
Female
Hi there! Originally from Kentucky, I'm currently a Licensed Mental Health Counselor practicing in Indiana. My journey started with a Master's in Counseling from Trevecca Naza... More
Who might be a good fit for Ashley?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Ashley Hamilton’s work. Her experience with adolescents and young adults, combined with a person-centered approach and cognitive behavioral techniques, can offer a thoughtful space for clients motivated to make meaningful change. View Profile
Springville, IN
Coping Skills
+1 More
SHERRY MCGOWAN
I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Counselor based in Indianapolis. I earned my MSW from Indi... More
Therapist
Offers online care for Springville, Indiana
LCSW
Female
I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Counselor based in Indianapolis. I earned my MSW from Indiana University and have spent over five years... More
Who might be a good fit for Sherry?
Sherry Mcgowan may be well-suited to individuals who value a strength-based and compassionate approach in managing addiction, anxiety, or life transitions. She works collaboratively to help clients build practical coping skills and develop personalized strategies that support lasting change during challenging periods. View Profile
Springville, IN
Coping Skills
+1 More
TASHA COWAN
Hi! I'm a Licensed Mental Health Counselor (LMHC) in Indiana and a Licensed Professional Counselor in South Carolina. I received ... More
Therapist
Offers online care for Springville, Indiana
LMHC|LPC
Female
Hi! I'm a Licensed Mental Health Counselor (LMHC) in Indiana and a Licensed Professional Counselor in South Carolina. I received my Masters from Indiana University - Purdue U... More
Who might be a good fit for Tasha?
Clients facing concerns such as anxiety, depression, or self-harming behaviors may connect with the techniques and structure offered by Tasha Cowan. Her use of Dialectical Behavior Therapy and EMDR provides a thoughtful framework for those seeking to develop healthier coping skills and work through trauma in a supportive space. View Profile
Springville, IN
Coping Skills
+1 More
DEBORAH BENNETT
As a Licensed Clinical Social Worker in Kentucky and Indiana, I bring over 25 years of clinical experience, specializing in mood d... More
Therapist
Offers online care for Springville, Indiana
LCSW
Female
As a Licensed Clinical Social Worker in Kentucky and Indiana, I bring over 25 years of clinical experience, specializing in mood disorders, addiction and recovery, sexuality, ... More
Who might be a good fit for Deborah?
Clients facing concerns such as addiction, grief, or anxiety may connect with the techniques and structure offered by Deborah Bennett. Her experience with approaches like CBT and mindfulness, combined with a commitment to accessible telehealth services, supports individuals working through complex emotional and life transitions. View Profile
Springville, IN
Coping Skills
+1 More
AMY ELLIOTT
Hi there, I'm Amy. I offer a mindfulness based approach to life's struggles. Together we can identify what is not working and ge... More
Therapist
Offers online care for Springville, Indiana
LCSW
Female
Hi there, I'm Amy. I offer a mindfulness based approach to life's struggles. Together we can identify what is not working and get you back to feeling like yourself again. Wh... More
Who might be a good fit for Amy?
Amy Elliott may align well with adults who are working through issues such as addiction, anxiety, or trauma and PTSD. Her mindfulness-based approach could be particularly beneficial for those seeking a safe space to explore and manage life adjustments, mood concerns, or self-esteem challenges. View Profile
Springville, IN
Coping Skills
+1 More
CASSANDRA ALEXANDER
Hello! I am Cassie and am an LCSW and LCAC in Indiana. I feel it is an honor to work with individuals to find what they are seekin... More
Therapist
Offers online care for Springville, Indiana
LCSW
Female
Hello! I am Cassie and am an LCSW and LCAC in Indiana. I feel it is an honor to work with individuals to find what they are seeking in coming to therapy. I find that therapy i... More
Who might be a good fit for Cassandra?
Those coping with addiction or pursuing personal growth in self-esteem may find Cassandra Alexander's approach to be well-aligned. Cassandra's expertise in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) might be particularly beneficial to clients of different age groups, ranging from young adults to older adults, who are seeking supportive therapeutic work. View Profile
Springville, IN
Coping Skills
+1 More
RICHARD RODGERS
I’m a trauma-informed practitioner dedicated to helping you find relief from chronic stress, anxiety, chronic pain, and trauma t... More
Therapist
Offers online care for Springville, Indiana
LCSW|LICSW
Male
I’m a trauma-informed practitioner dedicated to helping you find relief from chronic stress, anxiety, chronic pain, and trauma through holistic, embodied healing. With over ... More
Who might be a good fit for Richard?
People seeking clarity around healing from chronic stress, anxiety, or trauma may find Richard Rodgers’ approach fitting. His trauma-informed, integrative methods combine mindfulness, somatic practices, and strength-based techniques to support individuals reconnecting with their body and cultivating lasting resilience. View Profile
Springville, IN
Coping Skills
+1 More
GREGORY BLAIR
Hi everyone, I'm Greg I understand that emotions can be confusing, relationships can be messy, and past experiences can negativel... More
Therapist
Offers online care for Springville, Indiana
LCSW
Male
Hi everyone, I'm Greg I understand that emotions can be confusing, relationships can be messy, and past experiences can negatively impact our present lives, however, I believ... More
Who might be a good fit for Gregory?
Individuals focused on improving coping skills while managing co-occurring mental health and substance use challenges may find support in Gregory Blair’s work. His holistic approach integrates treatment for both addiction and mental health concerns, addressing underlying issues such as trauma, grief, and mood disorders to promote lasting healing. View Profile
Springville, IN
Coping Skills
+1 More
RICHARD LEONE
My name is Rick Leone and I am a Licensed Clinical Social Worker, with over 30 years of experience. I have worked with clients wit... More
Therapist
Offers online care for Springville, Indiana
LCSW
Male
My name is Rick Leone and I am a Licensed Clinical Social Worker, with over 30 years of experience. I have worked with clients with a wide range of concerns including, but not... More
Who might be a good fit for Richard?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Richard Leone incorporates into his practice. His warm, eclectic approach is tailored to meet individual needs and can include a spiritual perspective for those seeking that dimension in their healing process. View Profile
Springville, IN
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.