Saint Paul, IN Therapy for Coping Skills

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Coping Skills
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LINDSAY GREGG
Hello! I'm Lindsay and I'm a Psychiatric Mental Health Nurse Practitioner based in Indiana. I have been practicing as a PMHNP for ... More
Clinician
Offers online care for Saint-paul, Indiana
PMHNP
Female
Hello! I'm Lindsay and I'm a Psychiatric Mental Health Nurse Practitioner based in Indiana. I have been practicing as a PMHNP for two years, but I have worked in mental health... More
Who might be a good fit for Lindsay?
Lindsay Gregg may be a match for those interested in a relational approach to mental health care, particularly when facing challenges like depression or anxiety. She works with adults seeking compassionate support to regain balance and develop coping skills within a collaborative therapeutic relationship. View Profile
Saint Paul, IN
Coping Skills
+1 More
CHERYL FACEYGRAHAM
I am a Nurse Practitioner specializing in both family and psychiatric-mental health care. With extensive experience since 2003, I ... More
Clinician
Offers online care for Saint-paul, Indiana
PMHNP
Other
I am a Nurse Practitioner specializing in both family and psychiatric-mental health care. With extensive experience since 2003, I integrate holistic and person-centered approa... More
Who might be a good fit for Cheryl?
Cheryl Facey-Graham may align well with adults who are working through issues such as addiction, anxiety, or depression. Her expertise in treating a wide range of specialties, along with her person-centered approach, could be particularly beneficial for individuals looking for a holistic and compassionate care environment. View Profile
Saint Paul, IN
Coping Skills
+1 More
HALEY MILHOLLAND
As a single mother raising three young children, I have honed my skills in assisting individuals navigate life’s challenges. Wit... More
Therapist
Offers online care for Saint-paul, Indiana
LCSW
Female
As a single mother raising three young children, I have honed my skills in assisting individuals navigate life’s challenges. With three years of experience in private practi... More
Who might be a good fit for Haley?
Clients seeking structured support for anxiety, depression, or PTSD, or looking to improve their coping skills, might consider working with Haley Milholland. Her passion for helping clients navigate their symptoms and her virtual therapy offering, which caters to those with a busy schedule, could be particularly beneficial for individuals who are struggling with constant exhaustion and overstimulation. View Profile
Saint Paul, IN
Coping Skills
+1 More
LETITIA OBOT
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and some... More
Therapist
Offers online care for Saint-paul, Indiana
LMHC|LPCC
Female
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ... More
Who might be a good fit for Letitia?
Clients seeking structured support for managing bipolar disorder or looking to improve coping skills might consider working with Letitia Obot. She integrates approaches like CBT, DBT, and mindfulness to help identify unhelpful patterns and develop practical strategies, with a focus on meeting the unique needs of older adults and those facing trauma or grief. View Profile
Saint Paul, IN
Coping Skills
+1 More
MELISSA BYERLEY
Hello, I'm Melissa. Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and... More
Therapist
Offers online care for Saint-paul, Indiana
LCSW
Female
Hello, I'm Melissa. Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and stressful world? Do you find it difficult to... More
Who might be a good fit for Melissa?
Melissa Byerley may align well with adults who are working through issues such as stress management and life balance, especially when past traumas impact their current well-being. She integrates a compassionate, strengths-based approach with cognitive behavioral therapy, offering support to individuals navigating the complexities of family life and personal growth. View Profile
Saint Paul, IN
Coping Skills
+1 More
CRISTINA ALBA
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services p... More
Therapist
Offers online care for Saint-paul, Indiana
LCSW
Female
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I ... More
Who might be a good fit for Cristina?
Cristina Alba may be a good match for people navigating trauma or self-esteem issues who prefer a strength-based framework. With her specialization in trauma-focused treatment and wide range of therapeutic methods, including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, she could provide the necessary support for those seeking to build resilience and coping skills. Her proficiency in serving both adult and young populations could be particularly beneficial for families dealing with conflicts or adolescents grappling with peer relationships. View Profile
Saint Paul, IN
Coping Skills
+1 More
AMALIE HICKMAN
Hello! I am a LCSW with more than 18 years experience. I enjoy working with my clients very much. I believe that clients are the ... More
Therapist
Offers online care for Saint-paul, Indiana
LCSW
Female
Hello! I am a LCSW with more than 18 years experience. I enjoy working with my clients very much. I believe that clients are the experts in thier lives and can make great pro... More
Who might be a good fit for Amalie?
Amalie Hickman offers an approach that may suit individuals focusing on improving their coping skills and managing anxiety. With her more than 18 years of experience and training in Cognitive Behavioral Therapy (CBT), Amalie can provide structured support to help clients develop effective strategies for dealing with their challenges. View Profile
Saint Paul, IN
Coping Skills
+1 More
JENNA HIRSCHY
Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've w... More
Therapist
Offers online care for Saint-paul, Indiana
LMHC
Female
Hello! I enjoy using a variety of treatment methods to help you improve your quality of life. I treat adults and children. I've worked in community mental health treating anx... More
Who might be a good fit for Jenna?
Jenna Hirschy may be well-suited to individuals who value a flexible, evidence-based therapeutic approach in managing challenges like anxiety, trauma, or family conflict. Her use of methods such as Acceptance and Commitment Therapy and Dialectical Behavior Therapy creates space for clients across a range of ages to build coping skills and work toward meaningful life improvements. View Profile
Saint Paul, IN
Coping Skills
+1 More
ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Saint-paul, Indiana
LMFT|LCMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Individuals managing concerns related to anxiety or grief may appreciate the methods Angela Mathew incorporates into her practice. Her approach focuses on helping clients reframe “old programming” and build self-empowerment, fostering deeper connections both within themselves and in their relationships with others. View Profile
Saint Paul, IN
Coping Skills
+1 More
AMY ELLIOTT
Hi there, I'm Amy. I offer a mindfulness based approach to life's struggles. Together we can identify what is not working and ge... More
Therapist
Offers online care for Saint-paul, Indiana
LCSW
Female
Hi there, I'm Amy. I offer a mindfulness based approach to life's struggles. Together we can identify what is not working and get you back to feeling like yourself again. Wh... More
Who might be a good fit for Amy?
Amy Elliott may align well with adults who are working through issues such as addiction, anxiety, or trauma and PTSD. Her mindfulness-based approach could be particularly beneficial for those seeking a safe space to explore and manage life adjustments, mood concerns, or self-esteem challenges. View Profile
Saint Paul, IN
Coping Skills
+1 More
TRACY RUGG
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Ba... More
Therapist
Offers online care for Saint-paul, Indiana
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for... More
Who might be a good fit for Tracy?
Tracy Rugg may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes identifying personal triggers and barriers while using techniques like CBT and DBT to help clients reframe their experiences and foster growth. View Profile
Saint Paul, IN
Coping Skills
+1 More
JESSICA ZELLERS
Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challe... More
Therapist
Offers online care for Saint-paul, Indiana
LCSW
Female
Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challenge to just focus on one task or issue at a t... More
Who might be a good fit for Jessica?
Those coping with feelings of being overwhelmed or pursuing personal growth in managing priorities may find Jessica Zellers’ approach to be well-aligned. She integrates Cognitive Behavioral Therapy and Solution-Focused techniques to help clients identify obstacles and develop clear, actionable plans toward their goals, offering support through transitions and challenges like anxiety, grief, or attention difficulties. View Profile
Saint Paul, IN
Coping Skills
+1 More
MICHELLE MILLER
Your story matters. Your life has value. You are worth it. Seeking help through life's difficulties can be daunting. It can, at t... More
Therapist
Offers online care for Saint-paul, Indiana
LMHC|LPC
Female
Your story matters. Your life has value. You are worth it. Seeking help through life's difficulties can be daunting. It can, at times, also be met with some disapproval by ot... More
Who might be a good fit for Michelle?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Michelle Miller’s approach. She integrates attachment-based techniques to help individuals build coping skills and navigate complex emotional experiences with warmth and understanding. View Profile
Saint Paul, IN
Coping Skills
+1 More
JEANETTE RUDD
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help with concerns you ... More
Therapist
Offers online care for Saint-paul, Indiana
LMFT
Female
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help with concerns you have about anxiety, depression, relationships... More
Who might be a good fit for Jeanette?
Jeanette Rudd may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her approach incorporates trauma-informed care and attachment-based methods, creating a compassionate space that honors clients’ experiences while supporting healing and growth. View Profile
Saint Paul, IN
Coping Skills
+1 More
STEPHEN HALL
I'm Steve Hall, I am a Licensed Clinical Social Worker. I have been practicing for over 20 years. I work with clients to help to u... More
Therapist
Offers online care for Saint-paul, Indiana
LCSW
Male
I'm Steve Hall, I am a Licensed Clinical Social Worker. I have been practicing for over 20 years. I work with clients to help to unlock individual strengths, to accept what ha... More
Who might be a good fit for Stephen?
Stephen Hall may be well-suited to individuals who value cognitive behavioral therapy or humanistic approach in managing anxiety, depression, or trauma-related issues. His extensive experience, coupled with his military background and focus on unlocking individual strengths, could be particularly helpful for veterans, men, and young adults seeking to accept past experiences and commit to change. View Profile
Saint Paul, IN
Coping Skills
+1 More
CASSANDRA ALEXANDER
Hello! I am Cassie and am an LCSW and LCAC in Indiana. I feel it is an honor to work with individuals to find what they are seekin... More
Therapist
Offers online care for Saint-paul, Indiana
LCSW
Female
Hello! I am Cassie and am an LCSW and LCAC in Indiana. I feel it is an honor to work with individuals to find what they are seeking in coming to therapy. I find that therapy i... More
Who might be a good fit for Cassandra?
Those coping with addiction or pursuing personal growth in self-esteem may find Cassandra Alexander's approach to be well-aligned. Cassandra's expertise in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) might be particularly beneficial to clients of different age groups, ranging from young adults to older adults, who are seeking supportive therapeutic work. View Profile
Saint Paul, IN
Coping Skills
+1 More
CORTNIE ANDERSON
Life is a journey best told by the author. My story has been told under the title of a therapist, wife, mom, daughter, volunteer, ... More
Therapist
Offers online care for Saint-paul, Indiana
LMFT
Female
Life is a journey best told by the author. My story has been told under the title of a therapist, wife, mom, daughter, volunteer, and even a Girl Scout leader. All those title... More
Who might be a good fit for Cortnie?
Those coping with anxiety or pursuing personal growth in managing family relationships may find Cortnie Anderson’s approach to be well-aligned. She integrates cognitive behavioral therapy with a focus on strengthening individual strengths and family connections, supporting clients through challenges like stress, trauma, and identity exploration. View Profile
Saint Paul, IN
Coping Skills
+1 More
FELISHA BABB
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively ... More
Therapist
Offers online care for Saint-paul, Indiana
LCSW
Female
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist th... More
Who might be a good fit for Felisha?
Those coping with addiction or pursuing personal growth in emotional intelligence may find Felisha Babb’s approach to be well-aligned. She emphasizes a collaborative, client-centered environment and integrates evidence-based therapies like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to support stability, sobriety, and emotional well-being. View Profile
Saint Paul, IN
Coping Skills
+1 More
SARAH MARSHALL
I will support you with empathy and understanding. We all come from different walks of life and I find it’s important to meet p... More
Therapist
Offers online care for Saint-paul, Indiana
LPC|LCMHC|LMHC
Female
I will support you with empathy and understanding. We all come from different walks of life and I find it’s important to meet people where they are. I will take into accoun... More
Who might be a good fit for Sarah?
Individuals or couples navigating grief, life transitions, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Sarah Marshall. Her collaborative approach, which incorporates cognitive behavioral skills and mindfulness techniques, aims to tailor support based on each person’s unique background and goals. View Profile
Saint Paul, IN
Coping Skills
+1 More
EMILY KRAMER
Hello, I'm Emily, and I help people learn what is getting in the way of living the life they want, and how to grow their strengths... More
Therapist
Offers online care for Saint-paul, Indiana
LCSW
Female
Hello, I'm Emily, and I help people learn what is getting in the way of living the life they want, and how to grow their strengths and address challenges to build healthy, hap... More
Who might be a good fit for Emily?
Emily Kramer offers an approach that may suit individuals focusing on overcoming personal challenges such as anxiety, trauma, or depression, and enhancing their coping skills. With her proficiency in a variety of therapy techniques including EMDR, Gottman Couples therapy, DBT, and CBT, she can provide tailored support for those who seek to understand how past experiences may impact their present lives and relationships. View Profile
Saint Paul, IN
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.