Mount Ayr, IN Therapy for Coping Skills

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Mount Ayr, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Coping Skills
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TIARA ALEXANDER EYTCHESON
What would your life look like if you could change the things you can? When life becomes overwhelming, it’s hard to know where t... More
Therapist
Offers online care for Mount Ayr, Indiana
LMHC
Female
What would your life look like if you could change the things you can? When life becomes overwhelming, it’s hard to know where to begin, especially when everything feels tan... More
Who might be a good fit for Tiara?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral or dialectical behavior therapy support might engage well with Tiara Alexander Eytcheson’s approach. She emphasizes helping individuals regain control over overwhelming thoughts and emotions, creating space to focus on personal growth and manageability. View Profile
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MIA MORTON
My name is Mia Morton and I am the Founder and CEO of Imperfections Counseling Services. I am happy to see that you have the cour... More
Therapist
Offers online care for Mount Ayr, Indiana
LMHC
Female
My name is Mia Morton and I am the Founder and CEO of Imperfections Counseling Services. I am happy to see that you have the courage to begin your journey . Seeking help can ... More
Who might be a good fit for Mia?
Those coping with mood disorders or pursuing personal growth in managing life transitions may find Mia Morton’s approach to be well-aligned. Her emphasis on client-guided sessions and experience working with trauma and behavioral concerns offers a compassionate space for individuals seeking to develop new skills and shift unhelpful thinking patterns. View Profile
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JOANN TREECE
Hello! I’m a licensed mental health counselor in Indiana with over 25 years of experience. I earned my Master's degree from Purd... More
Therapist
Offers online care for Mount Ayr, Indiana
LMHC
Female
Hello! I’m a licensed mental health counselor in Indiana with over 25 years of experience. I earned my Master's degree from Purdue University. My current focus is on helping... More
Who might be a good fit for Joann?
Clients seeking structured support for depression, anxiety, or life transitions might consider working with Joann Treece. She integrates Cognitive-Behavioral Therapy and Motivational Interviewing with a flexible approach to help adults develop self-understanding and practical strategies for managing symptoms and fostering greater contentment. View Profile
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SAMANTHA MEADOWS
Hello! I began my social work journey in 2006 and have been working in the mental health field since I obtained my MSW in 2008. As... More
Therapist
Offers online care for Mount Ayr, Indiana
LCSW|LMSW-C
Female
Hello! I began my social work journey in 2006 and have been working in the mental health field since I obtained my MSW in 2008. As a clinical social worker I have thoroughly e... More
Who might be a good fit for Samantha?
Those managing concerns related to addiction, trauma, or relationship challenges may appreciate the methods Samantha Meadows incorporates into her practice. Her strengths-based, cognitive-behavioral approach, combined with experience supporting veterans and individuals facing serious mental health issues, offers a compassionate space for those seeking empowerment and growth. View Profile
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ALTA OVERHOLSER
I'm a licensed professional counselor in the state of Michigan. I'm also a licensed mental health counselor and licensed clinical ... More
Therapist
Offers online care for Mount Ayr, Indiana
LPC|LMHC
Female
I'm a licensed professional counselor in the state of Michigan. I'm also a licensed mental health counselor and licensed clinical addictions counselor in Indiana. I have been ... More
Who might be a good fit for Alta?
Alta Overholser may align well with adults who are working through challenges such as addiction, mood disorders, or trauma. Her approach integrates evidence-based therapies like CBT and DBT with a person-centered perspective, aiming to support meaningful change across various stages of life. View Profile
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CASSANDRE CHARNEL
Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty set... More
Therapist
Offers online care for Mount Ayr, Indiana
LISW|LCSW
Female
Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty setting healthy boundaries? Do you want to build... More
Who might be a good fit for Cassandre?
Clients in need of guidance around trauma, abuse, relationship challenges, or loss could benefit from Cassandre Charnel's approach. With her dedication to integrating Christian faith into the therapeutic process, she may particularly resonate with women seeking a faith-based perspective to navigate life's challenges and bolster self-esteem and confidence. View Profile
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TRACY RUGG
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Ba... More
Therapist
Offers online care for Mount Ayr, Indiana
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for... More
Who might be a good fit for Tracy?
Tracy Rugg may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes identifying personal triggers and barriers while using techniques like CBT and DBT to help clients reframe their experiences and foster growth. View Profile
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MELODY WILSON
I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of w... More
Therapist
Offers online care for Mount Ayr, Indiana
LCSW
Female
I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of working with various populations and clients o... More
Who might be a good fit for Melody?
Melody Wilson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She offers a collaborative, holistic approach that integrates evidence-based techniques like cognitive behavioral therapy and mindfulness to help clients build personalized tools for emotional well-being. View Profile
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AMANDA HAWKINS
Are your relationships with others not what you would like them to be? Do you feel like you are not living up to your "full potent... More
Therapist
Offers online care for Mount Ayr, Indiana
LMHC|LPCC
Female
Are your relationships with others not what you would like them to be? Do you feel like you are not living up to your "full potential" and serving your life purpose? The stres... More
Who might be a good fit for Amanda?
People experiencing challenges with relationships or those wanting to strengthen their sense of purpose could benefit from Amanda Hawkins’s focused therapeutic work. She integrates cognitive behavioral therapy to help clients identify personal strengths and navigate life transitions with greater self-understanding and resilience. View Profile
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ASHLEY THOMAS
Hi, I’m Ashley—therapist, animal lover, creative soul, and lifelong daydreamer. I bring a warm and down-to-earth approach to ... More
Therapist
Offers online care for Mount Ayr, Indiana
LCSW|LICSW|LISW
Female
Hi, I’m Ashley—therapist, animal lover, creative soul, and lifelong daydreamer. I bring a warm and down-to-earth approach to my work, and I believe that connection, curio... More
Who might be a good fit for Ashley?
People experiencing anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Ashley Thomas’s style of care. She integrates a holistic approach that honors mind, body, and spirit, supporting clients in discovering authentic growth and healing. View Profile
Coping Skills
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FELISHA BABB
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively ... More
Therapist
Offers online care for Mount Ayr, Indiana
LCSW
Female
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist th... More
Who might be a good fit for Felisha?
Those coping with addiction or pursuing personal growth in emotional intelligence may find Felisha Babb’s approach to be well-aligned. She emphasizes a collaborative, client-centered environment and integrates evidence-based therapies like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to support stability, sobriety, and emotional well-being. View Profile
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NATALIE COHEN
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it ha... More
Therapist
Offers online care for Mount Ayr, Indiana
LMHC
Female
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it happen? I can help you identify your most pres... More
Who might be a good fit for Natalie?
Clients in need of guidance around self-esteem, peer relationships, or coping skills could benefit from Natalie Cohen's approach. She can help individuals who wish to make positive changes in their life, offering techniques to manage anxiety, depression, and sleep disturbances, and providing a safe space for exploration and acceptance. Her blend of existential theory, cognitive behavioral therapy, and motivational interviewing might be particularly valuable for those seeking to better understand their feelings and actions, and to foster personal freedom and satisfying relationships. View Profile
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ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Mount Ayr, Indiana
LMFT|LCMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Individuals managing concerns related to anxiety or grief may appreciate the methods Angela Mathew incorporates into her practice. Her approach focuses on helping clients reframe “old programming” and build self-empowerment, fostering deeper connections both within themselves and in their relationships with others. View Profile
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SEAN ABRAHAM
Do you feel that having a helping hand or simply an ear to listen may make things better? Have you noticed yourself withdrawing fr... More
Therapist
Offers online care for Mount Ayr, Indiana
LCSW
Male
Do you feel that having a helping hand or simply an ear to listen may make things better? Have you noticed yourself withdrawing from others or experiencing more and more stres... More
Who might be a good fit for Sean?
Sean Abraham may work particularly well with those looking to build skills around managing stress, anxiety, or difficult emotions. His collaborative approach, which integrates Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness techniques, supports clients in identifying personal motivations and creating meaningful goals for growth and change. View Profile
Coping Skills
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FELICIA MADLOCK
Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing a... More
Therapist
Offers online care for Mount Ayr, Indiana
LISW|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing across Illinois, Indiana, and Iowa. I hold a M... More
Who might be a good fit for Felicia?
Those managing concerns related to anxiety or depression may appreciate the methods Felicia Madlock incorporates into her practice. She focuses on building resilience and confidence through personalized, compassionate care tailored to the unique needs of older adults. View Profile
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VASHONTE JAMES
I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety, trauma and LGBTQIA issues. I believ... More
Therapist
Offers online care for Mount Ayr, Indiana
LCSW
Male
I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety, trauma and LGBTQIA issues. I believe that therapy should be a safe place to talk... More
Who might be a good fit for Vashonte?
Vashonte James may work particularly well with those looking to build skills around managing mood disorders and anxiety. His approach creates a nonjudgmental space where individuals, including those from LGBTQIA communities, can feel supported as they explore coping strategies through cognitive behavioral therapy. View Profile
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ASHLEY HAMILTON
Hi there! Originally from Kentucky, I'm currently a Licensed Mental Health Counselor practicing in Indiana. My journey started wit... More
Therapist
Offers online care for Mount Ayr, Indiana
LMHC
Female
Hi there! Originally from Kentucky, I'm currently a Licensed Mental Health Counselor practicing in Indiana. My journey started with a Master's in Counseling from Trevecca Naza... More
Who might be a good fit for Ashley?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Ashley Hamilton’s work. Her experience with adolescents and young adults, combined with a person-centered approach and cognitive behavioral techniques, can offer a thoughtful space for clients motivated to make meaningful change. View Profile
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LAURIE ELWELL
Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree in 2001. I ... More
Therapist
Offers online care for Mount Ayr, Indiana
LCSW
Female
Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree in 2001. I have been working in the field for over 25 ye... More
Who might be a good fit for Laurie?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Laurie Elwell’s work. She integrates cognitive behavioral therapy and a person-centered approach to create a compassionate space that honors each client’s unique journey, including those experiencing life transitions or trauma. View Profile
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SWAN ROBERTS
Welcome to Grow Therapy. My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have 5 years of therapy... More
Therapist
Offers online care for Mount Ayr, Indiana
LCSW
Female
Welcome to Grow Therapy. My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have 5 years of therapy experience. I was also in the U.S. army as a... More
Who might be a good fit for Swan?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Swan Roberts’ approach to be well-aligned. Drawing on her experience as a former army medic and utilizing methods like EMDR and Internal Family Systems, she supports clients in developing new perspectives and practical coping skills. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.