Milford, IN Therapy for Coping Skills

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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Milford, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Milford, IN
Coping Skills
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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Milford, IN
Coping Skills
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Other Providers
Dawn Clay

Dawn Clay

As a Licensed Clinical Social Worker, I have 18 years experience working in a medical setting providing therapeutic support and re... More
Therapist
Offers online care for Milford, Indiana
LCSW
Female
As a Licensed Clinical Social Worker, I have 18 years experience working in a medical setting providing therapeutic support and resources to patients and families receiving ho... More
Who might be a good fit for Dawn?
Dawn Clay offers an approach that may suit individuals focusing on healing from stress, grief, or life transitions through an integrative mind-body-spirit framework. Her work often blends traditional therapeutic methods with holistic techniques like Emotional Freedom Technique and sound healing to support clients in reconnecting with their inner resilience. View Profile
Coping Skills
Milford, IN
+1 More
Kati Wallace

Kati Wallace

Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in ther... More
Therapist
Offers online care for Milford, Indiana
LCSW
Female
Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in therapy. My ideal client is someone who is seek... More
Who might be a good fit for Kati?
People seeking clarity around mental health challenges or support navigating life transitions may find Kati Wallace’s approach fitting. She offers a client-centered, reality-based therapy that encourages goal-setting and skill development within a compassionate, non-judgmental space. View Profile
Coping Skills
Milford, IN
+1 More
Kristi Fuson

Kristi Fuson

Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the powe... More
Clinician
Offers online care for Milford, Indiana
Female
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the power of listening with compassion. She relates w... More
Who might be a good fit for Kristi?
Kristi Fuson may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or post-traumatic stress disorder. Her compassionate, empathetic style and extensive experience across diverse clinical settings aim to create a comfortable space for clients to share their experiences and work toward improved mental well-being. View Profile
Coping Skills
Milford, IN
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Stephanie Wilson

Stephanie Wilson

Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psyc... More
Clinician
Offers online care for Milford, Indiana
Female
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psychiatry. With expertise in diagnosing, treatin... More
Who might be a good fit for Stephanie?
Stephanie Wilson may support individuals who want to explore mental health and wellness through a medication management-informed lens. Her approach integrates evidence-based psychiatric care with holistic strategies, blending traditional treatments and natural methods to address the mind, body, and spirit for clients across adolescence to older adulthood. View Profile
Coping Skills
Milford, IN
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Lyn Cassin

Lyn Cassin

I am a Licensed Clinical Social Worker (LCSW) who has been working professionally, in the mental health, field since 2006. I have ... More
Therapist
Offers online care for Milford, Indiana
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) who has been working professionally, in the mental health, field since 2006. I have worked in multiple positions in the mental/be... More
Who might be a good fit for Lyn?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Lyn Cassin’s approach. She integrates strengths-based empowerment with culturally affirming care, creating a space where diverse identities and experiences are validated throughout the healing process. View Profile
Coping Skills
Milford, IN
+1 More
Tonya Small

Tonya Small

Hello, I am mental health counselor licensed in Indiana with 7 years of experience providing psychotherapy to adults, teens, child... More
Therapist
Offers online care for Milford, Indiana
LMHC
Female
Hello, I am mental health counselor licensed in Indiana with 7 years of experience providing psychotherapy to adults, teens, children, couples and families. I have been privil... More
Who might be a good fit for Tonya?
People experiencing anxiety, depression, or relationship challenges, or those wanting to strengthen coping skills, could benefit from Tonya Small’s focused therapeutic work. Her warm, interactive style combines cognitive-behavioral, DBT, and narrative approaches tailored to each client’s unique needs, creating a compassionate space for growth and healing. View Profile
Coping Skills
Milford, IN
+1 More
Yulia Abair

Yulia Abair

"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VA<br><br>Yulia Abair is a board-certified PMHNP and FN... More
Clinician
Offers online care for Milford, Indiana
Female
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VA<br><br>Yulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ... More
Who might be a good fit for Yulia?
Those managing concerns related to mood disorders, PTSD, or anxiety may appreciate the methods Yulia Abair incorporates into her practice. Her approach emphasizes whole-person care and patient empowerment, supporting individuals in achieving balanced well-being across various areas of life. View Profile
Coping Skills
Milford, IN
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Amber Rupert

Amber Rupert

Amber is a Licensed Clinical Social Worker in both Indiana and Texas. She has provided services as an outpatient mental health pro... More
Therapist
Offers online care for Milford, Indiana
Female
Amber is a Licensed Clinical Social Worker in both Indiana and Texas. She has provided services as an outpatient mental health provider serving all age ranges and needs. Curre... More
Who might be a good fit for Amber?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Amber Rupert’s approach. She integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, offering tailored care for adults and families coping with complex emotional challenges. View Profile
Coping Skills
Milford, IN
+1 More
Shadia Ibrahim

Shadia Ibrahim

Shadia has been a clinical mental health therapist for 15 years. She has worked with as young as 4 years old to as old as 80 years... More
Therapist
Offers online care for Milford, Indiana
LMHC
Female
Shadia has been a clinical mental health therapist for 15 years. She has worked with as young as 4 years old to as old as 80 years old. She currently works with females ages 1... More
Who might be a good fit for Shadia?
Clients working through depression, anxiety, or trauma and looking for a supportive, female-centered therapy approach might engage well with Shadia Ibrahim’s style. She creates a safe and non-judgmental space that empowers women from diverse backgrounds to explore their experiences using a blend of evidence-based and integrative therapies. View Profile
Coping Skills
Milford, IN
+1 More
Matthew Palmer

Matthew Palmer

Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ... More
Therapist
Offers online care for Milford, Indiana
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre... More
Who might be a good fit for Matthew?
Matthew Palmer may be a strong resource for individuals looking to develop strategies for managing emotional dysregulation and relationship challenges. His warm, client-centered approach emphasizes collaboration and personalized care, creating a supportive environment where clients can build resilience and gain deeper self-understanding. View Profile
Coping Skills
Milford, IN
+1 More
Alex Penaloza

Alex Penaloza

Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a... More
Therapist
Offers online care for Milford, Indiana
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional... More
Who might be a good fit for Alex?
Alex Penaloza may be a match for those interested in a collaborative, eclectic therapeutic approach, particularly when facing emotional challenges or seeking greater self-awareness. His blend of Cognitive Behavioral Therapy, Positive Psychology, and mindfulness techniques supports adults from diverse backgrounds in building resilience and fostering a balanced mindset within a trusting and nonjudgmental space. View Profile
Coping Skills
Milford, IN
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Mary Wickramasekera

Mary Wickramasekera

Mary Wickramasekera, LPC, LCPC. enjoys working with clients who are ready to move through past issues in order to live more purpos... More
Therapist
Offers online care for Milford, Indiana
Female
Mary Wickramasekera, LPC, LCPC. enjoys working with clients who are ready to move through past issues in order to live more purposeful and joyful lives. She offers individual ... More
Who might be a good fit for Mary?
Mary Wickramasekera may be well-suited to individuals who value a holistic therapeutic approach in managing life challenges. She integrates mind, body, and spirit in counseling, creating a warm and supportive environment that encourages clients—especially those from Asian and BIPOC communities—to explore their strengths and collaboratively work toward meaningful growth and change. View Profile
Coping Skills
Milford, IN
+1 More
Amy Taylor

Amy Taylor

"She really asks all the questions and SHE CARES! Amazing " -Cass M. from IN<br><br>Amy Jo Taylor, psychiatric mental health nurse... More
Clinician
Offers online care for Milford, Indiana
Female
"She really asks all the questions and SHE CARES! Amazing " -Cass M. from IN<br><br>Amy Jo Taylor, psychiatric mental health nurse practitioner is highly skilled and compassio... More
Who might be a good fit for Amy?
Amy Taylor may be a match for those interested in a collaborative, patient-centered approach, particularly when facing challenges related to trauma, depression, or anxiety. She emphasizes listening carefully to individual experiences and tailoring treatment plans to meet each person’s unique needs, supporting long-term wellness through thoughtful medication management. View Profile
Coping Skills
Milford, IN
+1 More
Sara Pendleton

Sara Pendleton

I am a licensed Marriage and Family Therapist in Indiana with 15 years of professional work experience. I am experienced in work... More
Therapist
Offers online care for Milford, Indiana
Female
I am a licensed Marriage and Family Therapist in Indiana with 15 years of professional work experience. I am experienced in working with clients experiencing stress and anxi... More
Who might be a good fit for Sara?
Clients in need of guidance around stress, anxiety, or relationship conflicts could benefit from Sara Pendleton’s approach. She creates a supportive, nonjudgmental space and integrates modalities like Emotionally Focused Therapy and Internal Family Systems, while also bringing sensitivity to multicultural and LGBTQ+ experiences. View Profile
Coping Skills
Milford, IN
+1 More
Dylan Doss

Dylan Doss

Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Clinician
Offers online care for Milford, Indiana
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients seeking structured support for managing depression or anxiety might consider working with Dylan Doss. His approach integrates a strong commitment to compassionate, attentive care with a focus on wellness and safe medication management, particularly for those dealing with chronic pain or complex health needs. View Profile
Coping Skills
Milford, IN
+1 More
Susana Wilson

Susana Wilson

Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together. I'm a Licensed Clinical Social Work... More
Therapist
Offers online care for Milford, Indiana
LCSW
Female
Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together. I'm a Licensed Clinical Social Worker. After completing education and training i... More
Who might be a good fit for Susana?
People seeking clarity around managing anxiety, depression, or grief may find Susana Wilson’s approach fitting during times of life transition. She integrates mindfulness, cognitive behavioral techniques, and trauma-informed care to meet clients where they are and support their unique journey toward healing. View Profile
Coping Skills
Milford, IN
+1 More
Beth Noel

Beth Noel

As a dedicated mental health and addictions therapist, I am passionate about empowering individuals on their journey to healing an... More
Therapist
Offers online care for Milford, Indiana
LMHC
Female
As a dedicated mental health and addictions therapist, I am passionate about empowering individuals on their journey to healing and self-discovery. I specialize in providing c... More
Who might be a good fit for Beth?
Clients working through addiction and anxiety and looking for eclectic therapy support might engage well with Beth Noel’s approach. She blends evidence-based practices with mindfulness and Jungian perspectives to create a compassionate space for healing and personal growth. View Profile
Coping Skills
Milford, IN
+1 More
Brianna Bunch

Brianna Bunch

I work with those experiencing trauma from their past, present, and who want to rewrite their future. I believe in meeting clients... More
Therapist
Offers online care for Milford, Indiana
LCSW
Female
I work with those experiencing trauma from their past, present, and who want to rewrite their future. I believe in meeting clients where they're at and working alongside clien... More
Who might be a good fit for Brianna?
Brianna Bunch may work particularly well with those looking to build skills around healing from trauma and managing symptoms related to anxiety, depression, or ADHD. Her collaborative approach emphasizes meeting clients where they are and tailoring treatment plans that incorporate evidence-based therapies like EMDR and CBT, supporting clients as they set and achieve their personal goals. View Profile
Coping Skills
Milford, IN
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.